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    Health

    Exercise Life Podcast

    Your Health Formula For Success: Exercise Life’s Daily Tips for a Healthy Lifestyle from personal Trainer Rick Applewhite.

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    Latest Episodes:
    Set Up an Atmosphere of Success May 14, 2014
    Show notes Part 7 of the motivational presentation Rick did at Granger headquarters. Learn how to change your world by setting up an atmosphere of success
    Communicate To Eliminate the Gap Apr 30, 2014
    Show notes This Episode is Part 6 of the motivational presentation Rick did at Granger Headquarters. Learn how to effectively bridge the generational gap though effective communication
    Characteristics of Your Generation Apr 16, 2014
    Show notes This message is a continuation off a Message Rick taught at Granger Inc. this is part five called "Characteristics of Your Generation” Learn how to identify your generation and engage other age groups effectively
    Bridging the Generational Gap Apr 02, 2014
    Show notes This episode Part 4 of a Message Rick taught at Granger Inc. this is part four called "Bridging the Generational Gap.” Learn how to attract an audience even amongst the generational chasm that has developed between the generations today.
    You Are Your Own Competition Mar 19, 2014
    Show notes Part 3 of a Message Rick taught at Granger Inc. this is part three called "You Are Your Own Competition.” Learn how you can be your hardest critic and that when you learn to give yourself effective criticism you can become more successful!
    Positive Thinking from a Platform of Success Mar 05, 2014
    Show notes Taken from a Message Rick taught at Granger Inc. this is part two called "Positive Thinking from a Platform of Success. Learn how having positive affirmations and thoughts will cause your life to be more successful and burst through any barriers that negative thinking may cause.
    Start With Power Feb 19, 2014
    Show notes Part 1 of 10 Exercise Life Founder Rick Applewhite shares some secrets for maximizing your purpose and letting your potential shine. Get ready to Exercise Life. From a Speaking Engagement at Granger Inc. this episode - "Start with Power"
    Episode 3 - Purpose Workout Jul 15, 2013
    Show notes Welcome to the Third Episode of the Exercise Life Podcast. Join Exercise Life Founder and Owner Rick Applewhite while he gives some tips and shares how to focus your workouts on purpose
    Episode 2 Feb 20, 2013
    Show notes Welcome to the Second Episode of the Exercise Life Podcast. Join Exercise Life Founder and Owner Rick Applewhite while he gives some tips and shares some great news.
    About Exercise Life Dec 17, 2012
    Show notes Welcome to the First Episode of the Exercise Life Podcast. Let EL owner Rick Applewhite explain a little about Exercise Life while you learn about a few exercise tips...

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