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Exactly. With Florence Given — Society & Culture
Exactly. With Florence Given

Exactly. with Florence Given is your bubble-busting guide to modern-day feminism.
Join Floss, the boundary-breaking author of best-selling books Women Don’t Owe You Pretty and Girlcrush to explore topics like sex, envy, queer history and body image in a nuanced and enlightening way, all while having lots of laughs along the way.
Exactly is your permission slip to follow your curiosity, feel empowered, be educated and see the joy in life with compelling conversations with cultural commentators, authors, doctors, psychologists and celebrity guests.
Together, we can figure this out.

Want more Floss? Subscribe to EXTRA FLOSS for ad-free listening and additional subscriber-exclusive episodes every week. Start your free trial by visiting Exactly on Apple Podcasts and tapping ‘Try Free’ or head to extrafloss.com to get access wherever you listen.

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Copyright: © 2021 Sony Music

Latest Episodes:

Masculinity, Maturation and Male Feminists | Jordan Stephens Dec 15, 2022

Show notes

Straight men are rare on Exactly so it’s so exciting that the first ever straight man on the podcast is none other than Jordan Stephens! The poet, actor, musician and Rizzle Kicks star chats feminism, phallic fascination and doing away with the phrase ‘toxic masculinity.’ He and Floss also discuss the vital role self-reflection plays in setting loving, compassionate boundaries and the role that self-hatred plays in the perpetuation of misogyny.

A Somethin' Else & Sony Music Entertainment production.

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Boundaries, People Pleasing and Family Dysfunction | Nedra Tawwab Dec 08, 2022

Show notes

"You can pick an apple off my tree but you can not have all the apples." Oof! That one- like many of the wise, profound, insightful things that guest Nedra Glover Tawwab said on this episode- hit different. This week Floss and the New York Times best-selling author, licensed therapist, and sought-after relationship expert, chat boundaries, people pleasing and parents. In the run up to the holiday season we see all of you who are feeling anxious or tight chested and want to hold space for you here. Be kind to yourselves, hold the boundary, don't sign the social contract unless you want to.

A Somethin' Else & Sony Music Entertainment production.

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Queer Dating, Being Non Binary and Burn Out | Matt Bernstein Dec 01, 2022

Show notes

What is Queerness? Is the word ‘Bisexual’ Transphobic? How is joy linked to activism? This week the wise and witty Matt Bernstein joins Floss to answer your questions, listen to your voice notes and take your calls. They deep dive into identity, ignorance and internet culture and provide some sage advice that, to be honest, is pretty universal. Happy Thursday Floss Fans, this ones worth a listen!

A Somethin' Else & Sony Music Entertainment production.

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Trauma, Healing and Breaking Patterns | Dr. Nicole LePera Nov 24, 2022

Show notes

Self-healing is a contentious subject; as nuance gets stripped from trauma discourse online, we endlessly debate how responsible we are for our own actions. Enter Dr Nicole Le Pera, the holistic psychologist, who wants to empower us on our healing journeys. She and Floss chat trauma, change and the difference between explaining and excusing. Pause, process and be proud of yourselves. Happy Thursday Floss fans!

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Radical Self Love, Enoughness and Opression | Sonya Renee Taylor Nov 17, 2022

Show notes

Sonya Renee Taylor is the author of 'The Body Is Not An Apology'- and really the profoundly striking title says it all. She is a truly revolutionary educator, poet and speaker and today she and Floss begin to unpack the systems of oppression that we all internalise. They discuss how low self-esteem fuels hierarchy, what is meant by radical self love and how joy can ne used as a tool of resistance. Remember Floss Fans, comparison is the thief of joy. Prepare to be shaken to your core. Happy Thursday!

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Introducing…The Science of Horniness from Come As You Are with Dr. Emily Nagoski Nov 16, 2022

Show notes

Today, I’m sharing a preview of a new podcast I’m enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. You’ll get a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. In conversation with her producer, Emily debunks cultural myths and flips the script on everything you thought you knew about sex and sexuality.In this preview, Emily answers a listener question about losing the motivation to

have sex and introduces us to a concept known as the "dual control model,” which offers a simple but radical shift in the way we think about horniness. Listen to Come As You Are at https://podcasts.pushkin.fm/caya?sid=exactly.

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Romance, Heartbreak and Spirituality | SighSwoon Nov 10, 2022

Show notes

Happy Thursday Floss! We are back with another episode. This week Floss and Gabri Abrāo, AKA Sigh Swoon on social media, talked spirituality, romance and gratitude. Gabi is an LA based writer, artist and digital creator, making it her life's mission to embrace the ephemerality of the human existence. Everything is temporary and her recent published work Notes On SHapeshifting is a poetic guide to accepting flux and embracing the existential. Prepare to get philosophical loves!

A Somethin' Else & Sony Music Entertainment production.

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Purpose, Patriachy and P.S Lesbian | Mary Portas Nov 03, 2022

Show notes

Happy Thursday Floss Fans! This week Floss chats to Mary Portas- entrepreneur, broadcaster and fashion icon. Mary has had a long and impressive career, from doing deas with Dulce and Gabbana to looking into the death of tbhe Great British High Street. They explore queerness in the public eye, patriarchy in the workplace and how people pleasing can fuel crushing societal norms and expectations. Prepare for some excellent life advice! Strap in and be kind to yourselves.

A Somethin' Else & Sony Music Entertainment production.

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Call In: Body Image | Megan Jayne Crabbe Oct 27, 2022

Show notes

Happy Thursday Floss Fans and thank you for all your excellent questions. It's our fifth episode and that can only mean one thing; A CALL IN. Floss is joined by the amazing Megan Jayne Crabbe to answer your diet culture dilemmas! Megan is a best selling author, presenter creator and bundle of joy, but boy has she worked to get there. She shares her invaluable insights on dysmorohia, discomfort and dressing for YOU, and chats to a caller about puberty 2.0 and ageing angst. You'll be Twerking after working once you've listened to this one!

A Somethin' Else & Sony Music Entertainment production.

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Dating, DM's and Alone Time | Beam Me Up Softboi Oct 20, 2022

Show notes

Happy Thursday Floss Fans! A fun, flirty one for you this week. Floss chats to Iona David, the woman behind the iconic meme account Beam Me Up Softboi. Iona talks about how and why she started the hilarious and horrifying process of interactions and dms written by (mostly) men to women online and on dating apps. They deep dive on dating, digital romance and why the girlies are STRUGGLING with the indie boys of the world. You’ll also be treated to a comprehensive analysis of what a soft boi actually is- a feminist? A “nice guy”? A Pokemon style evolution of a fuck boy? Tune in to find out.

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