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    Health

    Everything Life Coaching: The Positive Psychology and Science Behind Coaching

    Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

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    Latest Episodes:
    Active Listening and How to Use Core Coaching Principles (ft. Danielle Wiltshire-Adams) Jul 08, 2022
    Show notes

    In this episode, Lumia Instructor Danielle Wiltshire-Adams and Lumia CEO Noelle Cordeaux discuss core principles of coaching, and how to incorporate them in your coaching practice. Together they explore:

    • Strategies for using active listening in a coaching session
    • How noticing a client’s breathing patterns and tone of voice can help you to better understand meaning
    • Why curiosity makes us better coaches
    • How open-ended questions can help you get to root causes
    • Storytelling as part of the coaching process
    • Finding the lessons inside our failures and hard times
    • Tapping into your uniqueness as a coach

    Danielle Adams-Wiltshire is originally from the Jersey Shore, and she now lives in Lehigh Valley, Pennsylvania. She calls herself a reformed retail banking professional, who spent more than 15 years serving in multiple service, sales, business development, small business lending and managerial roles.

    ‍Since the official inception of her business in 2014, she's taken a great deal of pride in successfully reinventing herself from her rise in the financial services world to her RESET as a business leader, creating her own “C-suite” with QueenSuite. Today, she works primarily with professionals looking to shine or straighten their crown.

    ‍To learn more about Danielle’s coaching practice, you can visit her website www.queensuitecoach.com or connect on LinkedIn @daniellenadams

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    How to Recession-Proof Your Career with Coaching Jul 01, 2022
    Show notes

    How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future.
    John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    Even More Purposeful Branding & Niche for Coaches (ft. Joyce Chen) Jun 24, 2022
    Show notes

    Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss her journey to becoming a coach, how "agile" plays into branding and coaching, and more.

    Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s launched and developed a variety of commercial & lifestyle luxury brands. Joyce grew up in California after moving from Taiwan to the U.S. and attended the University of California Berkeley studying Mass Communications & Public Policy.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    How to Make Hard Decisions Jun 17, 2022
    Show notes

    How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all!

    John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    Purposeful Branding & Niche for Coaches (ft. Joyce Chen) Jun 10, 2022
    Show notes

    Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program.

    Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is passionate about helping individuals grow into their Personal Brand of self. With over 15+ years of corporate Brand Strategy & Marketing Experience, she’s launched and developed a variety of commercial & lifestyle luxury brands. Joyce grew up in California after moving from Taiwan to the U.S. and attended the University of California Berkeley studying Mass Communications & Public Policy.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    Life Coaching Industry Trends 2022 [Pt. 2] Jun 03, 2022
    Show notes

    What are the biggest trends in life coaching for 2022? The second in our series on coaching trends. Go back and catch the first part of this two-parter.

    John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    Life Coaching Industry Trends 2022 [Pt. 1] May 27, 2022
    Show notes

    What are the biggest trends in life coaching for 2022? We went so long on this one we broke it into two episodes!

    John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    5 Things Never to Do as a Life Coach May 13, 2022
    Show notes

    There's a few big mistakes coaches can make, and we're here to steer you clear -- these are the five things NEVER to do as a life coach.

    John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    Mindfulness in Coaching (ft. Charisse M. Williams) May 06, 2022
    Show notes

    Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss mindfulness in coaching and the impact it has on the industry and ourselves as people.
    Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to become a certified yoga teacher. She now approaches all of her work through a mindfulness lens. Charisse earned her JD from Northwestern University School of Law and BA from Cornell University.
    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

    Facebook’s Hiring a Head of Coaching?! Apr 29, 2022
    Show notes

    Breaking down the new Head of Coaching role at Meta/Facebook and what it means for coaching as an industry!
    John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

    Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

    Become a life coach, and make a bigger impact on the world around you!

    Schedule a call with us today to discuss your future as a coach.

    Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

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