Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Latest Episodes:

Coaching Framework for Self Acceptance May 05, 2023

Show notes

In this episode, Lumia co-founders Noelle and John explore the concept of self-acceptance and how internal and external standards of what it means to be "good enough" impact our well-being. They discuss coaching frameworks you can use to find freedom and live life more authentically.

Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms.

Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Why the Workforce Needs To Train Managers As ICF Credentialed Coaches Apr 28, 2023

Show notes

John and Noelle discuss insights gleaned at the 2023 SXSW Wellness Expo. They talk about the workforce crisis and a growing urgency to credential managers as ICF coaches - and what's at stake by not doing so.

Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Cody Martin and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

Top 4 Trends for Life Coaches from the 2023 Global Wellness Summit Apr 21, 2023

Show notes

The Global Wellness Summit is one of the only organizations in the world that actually tracks data and trends around the $3.4 trillion wellness market. John and Noelle discuss the top 4 trends and why these reports are incredibly important.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Everything Life Coaching is brought to you by Lumia-- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Cody Martin, and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Rithu Jagannath.

The Importance of Learning and Change as an Adult Apr 14, 2023

Show notes

Do we ever stop learning? Why is learning and change important as an adult? John and Noelle discuss the experience of learning and awareness as well as how it translates into a change in behavior.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Cody Martin, and used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

What Coaching Is and Is Not [Part 2] Apr 07, 2023

Show notes

Re-broadcast from April 2021.
"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke with assistance from Rithu Jagannath.

What Coaching Is and What Coaching Is Not [Part 1] Mar 31, 2023

Show notes

Re-broadcast from April 2021.
"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Midcareer Pivot: From Nonprofit Executive to Leadership Coach (ft. Charisse M. Williams) Mar 24, 2023

Show notes

Noelle (CEO of Lumia) and Lumia instructor Charisse M. Williams discuss her career pathway from executive work to coaching and becoming an author.

Charisse is a leadership coach, facilitator and trainer who helps individuals and teams achieve their goals and thrive. Before becoming a full-time coach, she worked in social justice organizations for 25 years on human rights, education, racial equity, criminal and juvenile justice reform issues. She has taught and facilitated workshops and retreats in settings as diverse as board rooms, college campuses and juvenile detention centers. In 2015, her personal health and wellness journey led her to become a certified yoga teacher. She now approaches all of her work through a mindfulness lens. Charisse earned her JD from Northwestern University School of Law and BA from Cornell University.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

7 Great Coaching Questions Mar 17, 2023

Show notes

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing.

John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Improv and Transformational Coaching (ft. Deanna Moffitt) Mar 10, 2023

Show notes

In this episode, Lumia instructor Deanna Moffitt and Lumia CEO Noelle Cordeaux discuss improv in coaching, being a transformational coach, where Deanna started with coaching and where she is now.

Deanna Moffitt helps people turn “what if” into “why not.” She elevates their experience in life and leadership through the power of their conversations, questions, and decisions. She has helped folks at companies including Google, American Express, DocuSign, Microsoft, Viacom, Marriott as well as 100's of individuals outside of the corporate world.

You can find her online at deannamoffitt.com

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.

Music in this episode is by Cody Martin, used under a creative commons license. The Everything Life Coaching Podcast is Produced and Audio Engineered by Amanda Meyncke.

Using Coaching to Recession-Proof Your Career Mar 03, 2023

Show notes

This episode is a re-broadcast from 2021, but just as relevant today. How do you future-proof or recession-proof your career? Coaching is growing remarkably -- we go through information from the Global Wellness Summit, the Mayo Clinic and more to determine whether coaching is a viable option for an uncertain future.
John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching.

Become a life coach, and make a bigger impact on the world around you!

Schedule a call with us today to discuss your future as a coach.