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    Education

    Everyday Better with Leah Smart

    Everyday Better is your guide to creating positive change at work, at home, in your relationships, and beyond. 

    Each week, Leah Smart, LinkedIn’s Senior Editor and a certified coach specializing in self-improvement, shares inspiring conversations with trusted voices and curates research-backed strategies to help you navigate transitions, challenges, and uncertainties with clarity and intention. Because work and the rest of your life don’t exist in silos, and what happens in one always finds its way into the other. 

    Discover fresh perspectives, get unstuck, and take small steps every day, toward the life you want. New episodes every Tuesday.

    Advertise

    Copyright: © Copyright 2024 All rights reserved.

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    Latest Episodes:
    Time Traveling Well with Dr. Sherry Walling Mar 29, 2022
    Show notes

    This week, Leah talks with clinical psychologist, podcast host, and author Sherry Walling about mental health, grief, and how entrepreneurs in particular can go all-out towards pursuing their passions while also avoiding burnout.

    Follow Sherry on LinkedIn

    Follow Leah and In The Arena on LinkedIn

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Marc Champagne on Asking the Right Questions Mar 22, 2022
    Show notes

    This week, Leah dives deep with mental fitness expert Marc Champagne, author of Personal Socrates. Marc explains how a well-timed question can get to the heart of what you need, and why we should be aiming to be just 1% better every day.

    Follow Marc on LinkedIn

    Follow Leah and In The Arena on LinkedIn

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Reshma Saujani on Finding Your Purpose Mar 15, 2022
    Show notes

    This week, Leah talks with Reshma Saujani, founder of Girls Who Code and the Marshall Plan for Moms. They dive into why it’s so important for people – particularly women – to find their purpose, and how to empower yourself even as you fight for systemic change.

    Follow Reshma on LinkedIn

    Follow Leah and In The Arena on LinkedIn

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Dr. Jim Doty on the Science of Compassion and Manifestation Mar 08, 2022
    Show notes

    This week, Leah talks with neurosurgeon andbestselling author Jim Doty, author of Into the Magic Shop and founder of Stanford’s Center for Compassion and Altruism Research and Education, CCARE. Dr. Doty’s work proves that compassion is more than just good to talk about, it can actually improve your health and lengthen your life.

    Follow Dr. Doty on Linkedin

    Follow Leah and In The Arena on LinkedIn

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Gretchen Rubin on Making Happiness Work for You Mar 01, 2022
    Show notes

    This week, Leah talks with bestselling author and podcast host Gretchen Rubin of The Happiness Project to get to the bottom of happiness – and why who you truly are may be your most important clue to how to be happier.

    Follow Gretchen on LinkedIn and check out her work at https://gretchenrubin.com/

    Follow Leah and In The Arena on LinkedIn

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Liz Fosslien on Big Feelings Feb 22, 2022
    Show notes

    This week in the arena, illustrator and bestselling coauthor Liz Fosslien joins Leah to talk about some of our Big Feelings, the subject of the book she co-authored with Mollie West Duffy. Liz and Leah get into the feelings we're not “supposed” to show – Uncertainty, Anger, Comparison, and Regret – and dig into why it’s important to work through, rather than ignore them, so you can show up better for yourself and those who matter.


    Follow Liz on LinkedIn and check out her work with Mollie West Duffy at https://www.lizandmollie.com

    Follow Leah and In The Arena on LinkedIn

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Jessi Hempel Jumps In with Amelia and Emily Nagoski Feb 15, 2022
    Show notes

    In an episode from the Hello Monday archives, Jessi Hempel talks with Amelia and Emily Nagoski, authors of Burnout: The Secret to Unlocking the Stress Cycle about emotional exhaustion and how to fix burnout.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Jessi Hempel Jumps In with Morra Aarons-Mele Feb 01, 2022
    Show notes

    While we focus on a revamp of sorts at In the Arena, we're sharing a few episodes from the Hello Monday archives. Today, Jessi Hempel talks with Morra Aarons-Mele, host of the HBR podcast The Anxious Achiever about (what else?!) anxiety.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Michael Bungay Stanier on How to Begin Jan 11, 2022
    Show notes

    This week in the arena, bestselling author of The Coaching Habit, Michael Bungay Stanier is sharing how to start doing something that matters to you. In his new book, How To Begin, Michael blends coaching, motivation, and accountability to help you align with a goal that has the 3 characteristics he calls essential- important, daunting, and thrilling. No matter your vision, this formula will get you there.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Tamara Levitt on Calm & Consciousness Jan 04, 2022
    Show notes

    Join Leah Smart in the arena with Calm's Head of Mindfulness, Tamara Levitt to talk about how meditation and mindfulness can change your life. In the United States, meditation has historically lived on the fringes of the mainstream. But with anxiety and burnout at all-time highs, many people are looking for tools to feel better, calm down, get more sleep and clear their heads. Tamara has narrated the Calm App's guided meditations that have supported millions of people in improving their lives and she wants you to know why you should give it a try.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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