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    Everyday Acupuncture Podcast

    Contrary to popular belief, acupuncture is not just sticking needles into people. It is a way of gently coaxing healing from the body, by helping the body to listen to itself.

    While acupuncture is one of the pillars of Chinese medicine, herbal medicine, dietary habits and the influences of foods, movement and postural practices, and a vital blend of ancient physiology along with a keen observational eye for how multiple systems work together all are aspects of Chinese medicine that we will discuss here on Everyday Acupuncture.

    So in addition to acupuncture we will touch on those wider aspects of Chinese medicine. And even some aspects of modern medicine as they relate to the ancient Chinese wisdom about health and well-being.

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    Latest Episodes:
    Using acupuncture for rehabilitation and pain control • EAP023 • Jerry LeGlue May 26, 2015
    Show notes

    This episode is one of a series that was recorded at the American Academy of Medical Acupuncture's symposium in St. Louis, Missouri.

    In this interview we get into the details of how Dr. LeGlue uses acupuncture in his physical rehabilitation clinic to help control patient's pain, reduce the amount of pain medication they need and save them money.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

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    Navigating the cutting edge of ancient and modern fertility • EAP022 • Diane Cridennda May 17, 2015
    Show notes

    There are plenty of ways to approach enhancing fertility, and our guest today works at the cusp of modern high tech endocrinology and Chinese medicine and acupuncture.

    Listen in for how she combines these powerful and complimentary methods to help couples take home a healthy baby.

    This show is chock full of useful information about using ancient and modern methods to conceive, and provides plenty of DIY lifestyle and dietary changes that can help you to increase your fertility.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

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    The Asian Diet • EAP021 • Jason Bussell May 12, 2015
    Show notes

    The Chinese have been looking at the relationship between food and health for 1000's of years. There is an old saying in Chinese that says, "Let your food be your medicine."

    Our guest in today's show talks about food from a traditional perspective. And he has some eye opening ideas on how to turn your grains into vegetables!

    Additionally, he has done some study on the effect of acupuncture on working memory and anxiety that will be of interest to you if you are prone to anxiety, or know someone with memory problems.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

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    Presence and Movement • EAP020 • Mary Bond May 06, 2015
    Show notes

    "Your posture is determined by the moment before you move..."

    How often do we think of posture as something that is fixed, static, out of awareness and somehow outside of us?

    In this show Mary Bond explores with us subtle motions in the body that can lead to a vast opening of awareness, movement and ease.

    Listen in as we explore breath, the gentle spacious moment that proceeds movement and a curious ease that comes from dropping our "efforting."

    While many of our interviews make for good company while driving or otherwise engaging in activities of the world, today's episode invites a turn inward. Give yourself some quiet unfettered space to engage it.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

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    Acupuncture in Hospice and Palliative Care • EAP019 • Torii Black Apr 29, 2015
    Show notes

    “Everyone lives differently and everyone dies differently."

    Our guest today is no stranger to death as she has worked with people from the ICU to the hospice bed.

    In this show we meander through how the profoundly quieting effect of acupuncture can help those who are transitioning out of this world.

    This show will not only be of interest to those who may be considering acupuncture for a family member at the end of life, but also for acupuncturists who want to learn how they can better be of assistance to those at the end of life.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

    Real Mushrooms 25% Off Your First Order!


    Going whole hog on pasture raised meats • EAP018 • Chris Bolyard Apr 21, 2015
    Show notes

    Increasingly many conventional markets offer some kind of "organic" poultry or a limited amount of grass-fed beef. However, at Bolyard's Meat and Provisions all they do is organic and pasture raised meats.

    Want to know the difference between a conventional "organic" chicken and one that is pasture raised? Muscle tone!

    In this show we talk with Chris Bolyard about using all of the animal from nose to tail, bone broth, how to add a bit of vitamin and mineral rich organ meat to your diet, and the importance of sourcing local and humanely raised animals.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

    Real Mushrooms 25% Off Your First Order!


    Illness as Journey • EAP017 • Courtney Wheaton Apr 14, 2015
    Show notes

    How often do you hear people express gratitude toward a debilitating, degenerative disease for the gifts that come enfolded in the darkness?

    In this week's show our guest shares her journey of the slow slide into the fatigue and neurological flare-ups of Multiple Sclerosis, and how she has come to trust herself in finding her own path through illness and into wellbeing.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

    Real Mushrooms 25% Off Your First Order!


    Feed your fertility • EAP016 • Laura Erlich Apr 07, 2015
    Show notes

    It's no accident that we talk about fertile soil being the foundation of a vibrant garden. Fertility is not simply about being able to get pregnant, but being able to carry that child to term and provide the essential nourishment they need to have all the resources required to grow into a healthy and vital life.

    Much of the so-called common knowledge about "good" nutrition really needs an update. And that is the topic of this week's show, as we explore traditional foods that not only promote fertility, but promote a vibrant, healthy life as well.

    If you think that low-fat, fruit sweeten yogurt is a healthy choice for breakfast, then listening to this show will open your eyes to the importance of whole foods, essential fats and nutrient dense foods.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

    Real Mushrooms 25% Off Your First Order!


    From skeptic to practitioner • EAP015 • Michael Max and Margot Rossi Mar 28, 2015
    Show notes

    The tables get turned on Everyday Acupuncture's host Michael Max, as he finds himself on the other side of microphone with Margot Rossi.

    Margot was Michael's first acupuncturist, and over the years their relationship has evolved into one of deep friendship and respected colleagues.

    Margot has a gift for asking pertinent, thoughtful questions that require a person to dig deep into the heart of his or her experience. She's been like that ever since the first day that Michael sat down in her acupuncture clinic, and no doubt long before then as well.

    Listen in on this conversation between old friends as they share their love and appreciation for this ancient medicine that is as fresh as the day they began their studies, and seasoned as the decades they've spent as students of this living art.

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

    Real Mushrooms 25% Off Your First Order!


    Natural skin care • EAP014 • Christine Kizik Mar 25, 2015
    Show notes

    It all started when our guest in today's show got her tail in a knot about the "greenwashing" of skin care products.

    But instead of complaining Christine Kizik did something about it! Along with her husband Eran Even, an expert in Chinese herbalism, she created a line of skin products that aren't really that different from food.

    And really, when you think about it, why would you put anything on your skin that wouldn't be willing to put in your mouth?

    Listen in for how you too can naturally nourish your skin, learn about a weird but effective (and inexpensive) shampoo, and make your own chocolates to boot!

    Mentioned in this episode:

    Real Mushrooms For Everyday People

    Are you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER.

    Real Mushrooms 25% Off Your First Order!


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