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    Education

    Ever Forward Radio with Chase Chewning

    Hi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.

    I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.

    Advertise

    Copyright: © 2026

    • Apple Podcasts
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    Latest Episodes:
    EFR 179: Defeating Death and Finding Purpose in Tragedy with Angela Nichole Apr 29, 2019
    Show notes

    Join me Saturday, May 4 at the Fit Bar Superfood Cafe wellness event! Click here for details or visit @fitbarcafe on Instagram.

    Angela Nichole is living proof that mind can overcome matter. In 2002, she was a victim of a head-on collision and was pronounced dead at the scene, only to survive and then be confronted with the possibility of never walking again. After enduring countless surgeries and metal plates screwed into her body and becoming riddled with arthritis, she took matters into her own hands and began her fitness journey. Sixteen years later, she is in the best shape of her life.

    Angela is co-owner of Orcas Athletics & CrossFit and a Level 2 CrossFit Coach with certificates in CF Gymnastics, CF Weightlifting, CF Scaling and Yoga. She is respected for leading teams of all ages and experiences in getting and staying healthy in mind, body and spirit.

    Follow Angela @angelanicholefitness

    Follow Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 178: Developing Mental Toughness with Chase Chewning Apr 25, 2019
    Show notes

    Your end of the month episode is looking a little different for April! Host Chase Chewning shares a recent interview he was a part of as a guest on the Heart Healthy Hustle podcast with host Jonathan Frederick. In this interview, you hear from the "other side of the mic" about Chase's upbringing, the physical and mental toughness he had to endure in the military, and how he relies on those teachings and failures to fuel his work now as an entrepreneur.

    Follow Jonathan @hearthealthyhustle

    Follow Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 177: Alpha Brew - How Coffee is Helping the Mental Health Community with Ricky Doyon Apr 22, 2019
    Show notes

    Do not wait to get the help you need and deserve. Our friends at Better Help are here to put an affordable and licensed mental health professional in the palm of your hand.

    Coffee. Most of us consume it daily, but what if there was a way to increase its health potential while decreasing the amount we consume? Marine Corps veteran Ricky Doyon is bringing a new level of service to the military and first-responder community one cup of coffee at a time with his company Alpha Brew Coffee.

    Alpha Brew Coffee is a veteran and law enforcement-owned and operated company focused on bringing high quality coffees that deliver unbeatable performance and health benefits.

    Their mission is to support fellow veterans with proper mental health and adjustment counseling to ensure their success and reduce PTSD-related issues and self-harm.

    Take action now w/ Better Help, click here https://bit.ly/betterhelpefr

    Follow Alpha Brew @alpha.brew.coffee

    Follow Chase @chase_chewning

    The book Chase references about anti-aging, The Telomere Effect, is here - https://amzn.to/2ZpCyAd


    EFR 176: Nutrition is a Habit - The Eating Enigma with Maria Ayne Apr 18, 2019
    Show notes

    Where you are, what you are doing, who you are around, and your emotional state are all key components that mold so many of our habits. One habit that often goes overlooked with these same variables is our nutrition, our eating habits. Nutritionist Maria Ayne, R.H.N. is here to help us better understand not so much whatwe should or should not eat, but rather why.

    Follow Maria @nutritionistmaria

    Follow Chase @chase_chewning

    And check out our friends at Ledbury for the best-fitting dress shirts, suits, and more!

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
    • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 175: The Obstacle is the Way - How to Reframe Failures in Your Education and Career with May Chewning Apr 18, 2019
    Show notes

    Welcome to the April bonus episode with Chase's wife, May. May is a RN, BSN and FNP student at the University of Southern California. Her journey in the medical field was not an easy one, a path that zigged many times when she thought it was going to zag. But, the moral of the story is she learned how to shift her mindset when it came to her passion for her career. Chase also shares how his profession in the health and wellness industry was wrought with a series of significant changes that ultimately landed him creating his own destiny.

    This conversation stemmed from May's most recent blog post, "The Career Dilemma", that we have shared a preview of here:

    The catch is, you have to have passion, but that doesn't mean that you have to be in love with what you do. Passion is a feeling of enthusiasm or desire for someone or something. It is an eager interest in an idea or a cause. Passion in a verb. Love, on the other hand, is an intense emotion or deep affection. Love is a noun. Passion is about being the very best version of yourself and pouring everything that you are and everything you do, into what you believe and that goes for your career as well.

    Follow May @mayyazdi

    Follow Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 174: How to Bring Your Mind and Body Into Total Alignment with Aaron Alexander Apr 15, 2019
    Show notes

    How you move through a room is how you move through your life and every moment can be an opportunity to cultivate your mind, body, and movement. Aaron Alexander takes us through an audio exercise of how we can train internally with the same intention and ROI as we maybe do with our external self. Where the mind goes, the body will follow!

    Aaron is the host of the Align Podcast and founder of the Align Method and Align Band.

    Follow Aaron @alignpodcast

    Follow Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners. Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 173: Hustle Like Your Life Depends On It with Jonathan Frederick Apr 11, 2019
    Show notes

    Hustle like your life depends on it... because it just might! Guest Jonathan Frederick of the Heart Healthy Hustle podcast shares with us how to effectively hustle with our hearts and our health staying top of mind, while also growing our self-awareness. His only question for you is how bad do you want it?

    Listen to Chase on the HHH Podcast here https://bit.ly/hhh83

    Follow Jonathan @hearthealthyhustle

    ONE MONTH FREE of coaching through Ever Forward Coach!

    Use code "summer19" if you already have the app, or

    download it for free here to get started!

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 10% on Cured Nutrition CBD oils, infused spices, nootropics and more https://www.curednutrition.com
    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward
    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 172: Intention - The Secret Sauce of Yoga with Rosie Acosta Apr 08, 2019
    Show notes

    Yoga offers so much more than improved flexibility and a zen attitude, or at least it has for me! Introducing the practice of yoga has brought as much internal peace and calm to my mind as it has to all of its external physical benefits to my body. Repeat guest Rosie Acosta is back to help us better understand the myriad of benefits of this ancient form of exercise, as well as how she was able to turn her passion for it into a booming career.

    In all her work, Rosie teaches and practices being guided by RADICAL LOVE every day and connecting to that through yoga, diet, affirmation, self-inquiry, and curiosity. Rosie Acosta is an Inspirational Speaker, Yoga & Meditation Teacher and a Yoga Teacher Trainer, a Holistic Health Coach.

    Rosie's podcast - Radically Loved

    Rosie's first appearance on EFR was episode 23 - How to Master Mindfulness

    Follow @rosieacosta

    Follow Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 171: Redefining Masculinity and Life After the Super Bowl with Steve Weatherford Apr 04, 2019
    Show notes

    Ten year NFL pro athlete, Super Bowl winner, father of five, husband, entrepreneur... modern man. Steve Weatherford has lived life to the fullest and is not slowing down any time soon! Throughout his careers and endeavors, he has challenged what society's definition of masculinity and is here to not only redefine it but lead by example.

    Listen to The Steve Weatherford Show

    Follow Steve @weatherford5

    Follow Chase @chase_chewning

    If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com or connect with us directly on Instagram @everforwardradio to discuss how Chase and his team can possibly help you live a life EVER FORWARD!


    EFR 170: The Journey to Optimal Health with Janna Breslin Apr 01, 2019
    Show notes

    What does a cross-country runner, pole vaulter, CrossFitter, personal trainer, nutrition therapist, bikini competitor, Maxim and fitness cover model have in common? They all briefly describe the accomplishments of Janna Breslin! Janna shares her personal journey of how she was able to take control of her health, inside and out, and build a massive audience along the way.

    Janna is a professional model, Certified Nutritional Therapist, and NASM certified personal trainer based in San Diego, California. In 2015 she happily made her way onto the covers of both Max Sports & Fitness Magazine and Train for Her Magazine, as well as featured in Oxygen Australia, Maxim South Africa, and Inside Fitness Magazine.

    Janna's modeling journey started in 2008. She found her niche with fitness and swimwear when she decided to compete in National Physique Committee competitions and took home 6 winnings in the bikini division.

    Follow @jannabreslin

    Follow Chase @chase_chewning

    Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!

    • Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, and after your best workouts at https://www.bpnsupps.com

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