Stay ConnectedHi, I’m Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward – EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more.
I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Copyright: © 2026
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Kelly Lenahan is a Certified Personal Trainer and power lifting coach based out of San Diego, CA. She helps make others strong in the gym and in their moral standard by upholding personal integrity as important as hitting that next PR. Her Christian belief system may not always align with others but her respect for her peers does not falter. In this episode Kelly talks about how she has been able to uphold her faith and ethics on a platform that does not always play nice.
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For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.
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Maxx Chewning is many things; content creator, business owner, & my younger brother. For years now he has found successful ways to bring his creativity to light through YouTube and social media, launch a thriving fitness apparel company, and serve as a role model to others seeking a similar path. But, according to him, a lot of people are going about it the wrong way. Maxx shares what he has seen work and what simply doesn't on social media.
Listen to Maxx's first appearance on episode 25
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For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
Long-time fitness entrepreneur and podcaster (Barbell Shrugged and The Bledsoe Show), and Navy veteran, Mike Bledsoe has found success in many endeavors. However, how he reached that success came from both traditional and non-traditional methods over the last decade. Through the mentorship of others, being trend and tech-savvy, the perpetual training of his mind and body, as well as the use of cannabis and psychedelic mushrooms he has found his personal formula for longevity in business and in life.
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Episode resources:
For any other questions about how to live a life EVER FORWARD through our coaching, podcasting consulting and production services, podcast guest requests or to have Chase as a guest on your show please email him directly at chase@everforwardradio.com.
Be prepared to be called out! Former collegiate football player, Grant Dziak tolerates zero BS in his life and is on a mission to help others do the same; cutting the bullsh*t out of our workouts, eating habits, relationships, and so much more. He was training individuals in the gym and quickly realized the solution to their problem went way beyond weight loss. He now runs a successful coaching and consulting business that delivers results all over the world.
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Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
This month's relationship health bonus episode is a solo one with host Chase Chewning. His insight here provides a look at life's traumas (emotional, spiritual, and physical) and how they often contribute to a loss of identity. But, through awareness and willingness to understand them and use them to our benefit, trauma can be one of the greatest contributions to your life's mission and story.
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Podcasts referenced:
Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" saves you money and keeps supporting the podcast, THANK YOU!
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Samantha Paparo is a Certified Personal Trainer and Sports Nutritionist. She has been an online fitness coach for the past four years and has helped hundreds of women make total body transformations. A former NPC Bikini competitor who has competed 11 times and won 6 first place trophies.
Her story of being bullied and pushed out of school is heartbreaking, but it comes full circle as she was able to take that emotional trauma and build a life of her own design. Sam has gone on to empower over 1,000 other women do the same and she is not stopping any time soon!
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If you have found value in the content here, we would love to connect to with you, please email us at info@everforwardradio.com to discuss how Chase and his team can possibly help you live a life EVER FORWARD!
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After recognizing her unhealthy relationship with food and overcoming anorexia, Sarah Strauss knew she wanted look and feel different. Packing up her car and moving west to San Diego, CA she became "fit and dedicated" by recognizing her burnout triggers that allowed her design the healthiest, funnest, and most impactful life possible. Sarah now coaches other dedicated women build healthy habits that get real results.
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For any other questions about how to live a life EVER FORWARD please email us at info@everforwardcoach.com or DM Chase directly on Instagram for all things fitness, nutrition, and mindset.
One of my first new California friends, Sam Gwaz will no doubt be one of your favorite new people. Former bodybuilder turned intuitive eater, Sam truly embodies what it means to live a flexible - yet healthy and optimized - lifestyle. She holds a BS in Nutrition, MS in Kinesiology and Sport Nutrition, and is a CISSN Certified Strength and Conditioning Specialist and trains individuals all over SoCal and all over the world through her online fitness and nutrition coaching business.
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This episode is made possible by our friends at STRONG COFFEE COMPANY. Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.
Get your STRONG COFFEE for 10% off w/ code "CHASE": https://strongcoffeecompany.com/?ref=idvqn2vvx5y
Welcome to Coffee Talk - the part of Ever Forward Radio where we enjoy good conversation over an even better cup of coffee!
Coffee Talk is made possible by our friends at STRONG COFFEE COMPANY Enjoy a cup of coffee that helps you not only wake the F up, but empowers your body and mind to do something bold while serving a greater cause.
Save 10% with code "CHASE" here: https://strongcoffeecompany.com/?ref=idvqn2vvx5y
Sam Gwaz (@thesamplan) and I talked about how coffeeshops are now serving as caffeinated offices for the modern entrepreneur as well as how coffee, collagen, and MCT oil serve as training aides.
None of this would be possible without YOU - thank you for two hundred episodes.
Episode 100 (or click here)
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For any other questions about how to live a life EVER FORWARD you can always email us at info@everforwardradio.com or DM us on Instagram for all things fitness, nutrition, and mindset.
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