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Euphoric Alcohol-Free — Education
Euphoric Alcohol-Free

Euphoric: where powerful women stop drinking and unleash their ENTREPRENEURIAL 🔥FIRE🔥.

Why is it that successful people don’t really drink? How can taking a break from alcohol 10x your life and business? Why is it that so many intuitive women step into their deeper purpose and ultimate fulfillment once they step out of the alcohol matrix? What happens when powerful women stop drinking and unleash their entrepreneurial fire?

I believe you were born with a special purpose that alcohol blocked. I’m here to remind you of what that is so you can unleash your gift to the world and achieve your biggest dreams.

Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and the audacity to go after it.

Ranked in The Top 1% of podcasts globally by Listen Notes, the show helps women become confident in an alcohol-free lifestyle and grow a purpose-based business as alcohol gets smaller and smaller in the rearview window.

Download your free guide, How to Go Alcohol-Free According to Your Astrological Sign:
https://becomeeuphoric.com/astro

Or 10 Ways to Make $$ in Your Alcohol-Free Coaching Business:
https://becomeeuphoric.com/10-ways

Follow Karolina on Instagram:
@euphoric.af
www.instagram.com/euphoric.af

Learn more at:
www.euphoricaf.com

Get Euphoric the Book:
www.euphoricbook.com

Copyright: © 2018 Euphoric Alcohol-Free

Latest Episodes:

Episode 167: Money Mindset for AF Women Apr 12, 2023

Show notes

MONEY… It's a complicated topic, right?! And harnessing a strong money mindset is one of the key areas to cultivating change and attracting more wealth into your life.

Alcohol-free women are in such an incredible position to improve their money mindsets.

Today, Karolina opens up about what helped transform her money perspective and new ways to think, feel, and act when it comes to money. Hear what it was like growing up with "fanatical frugality" in an immigrant family, her biggest fears, common money stereotypes, and why we need to forget about clipping coupons and skimping out on lattes. Leave scarcity behind and step into abundance as you shift your money mindset and take another step toward living your most amazing life!

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

For a great resource on changing your money mindset check out this amazing book, We Should All Be Millionaires, by Rachel Rodgers!

Karolina's brand new Coaching Certification, The Empowered AF Coach starts May 4th, 2023. Submit your application today and get certified in four different modalities: Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, and Neuro-Linguistic Programming (NLP) Coaching. Plus, a weekend retreat and 4 months of business training and masterminding to help you attract new clients and scale to six figures.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 166: An MD's Take on Alcohol with Dr. Cheng Ruan Apr 05, 2023

Show notes

Have you heard the common claim that "a glass of red wine is good for you"? But what if that's not actually the full story?

Karolina welcomes board certified internal medicine doctor and the founder of Texas Center for Lifestyle Medicine, Dr. Cheng Ruan to Euphoric The Podcast to answer all of your burning questions. You'll discover the real impacts of alcohol on your body, brain, hormones, and mood, and get informed about incredible FREE tools to support your overall health. From the truth about alcohol to the healing properties of mind-body medicine, Dr. Ruan is here to help you live your best life.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

Learn more about your health from Dr. Cheng Ruan on his Instagram and Facebook. Check out his LinkedIn page and read his newsletter, Rebuilding Healthcare.

You can also learn about the medical work Dr. Ruan does with his practice, Texas Center for Lifestyle Medicine. Dr. Ruan is also president of Physician Transformation Institute, an organization dedicated to ending healthcare professional burnout and mental health issues.

Karolina's brand new Coaching Certification, The Empowered AF Coach starts May 4th, 2023. Submit your application today and get certified in four different modalities: Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, and Neuro-Linguistic Programming (NLP) Coaching. Plus, a weekend retreat and 4 months of business training and masterminding to help you attract new clients and scale to six figures.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 165: The Best Career Mar 29, 2023

Show notes

Being a coach is such a rewarding career. From freedom and creativity to abundance and impact, the opportunities are endless. Coaching offers the ability to live a flourishing life, while simultaneously supporting and empowering others to experience the same. Do you feel called to help people? Are there fears that hold you back from going after what you really want?

Karolina shares what being a coach means to her, along with a behind the scenes look into her new Empowered AF Coaching Certification Program, which starts May 4th! Hear why it may just be the perfect fit for you.

If you want to live a truly fulfilling life, if you want to know your life made a difference on this earth and in the lives of others, then tune in and discover how being a coach offers you exactly that!

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

Karolina's brand new Coaching Certification, The Empowered AF Coach starts May 4th, 2023. Submit your application today and get certified in four different modalities: Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, and Neuro-Linguistic Programming (NLP) Coaching. Plus, a weekend retreat and 4 months of business training and masterminding to help you attract new clients and scale to six figures.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Use code EuphoricAF30 to get 30% off. Try it today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 164: The AF Couple with Xiomara Zontelli Mar 22, 2023

Show notes

Do you want to change your relationship with alcohol, but you're worried about what it's going to do to your relationship? If this is something you're currently navigating, you will absolutely want to tune in!

Xiomara and her partner Pat entered into their relationship with alcohol as a third companion. Their drinking quickly escalated into blackouts, fights, and hangovers. Discover what caused them to reevaluate their relationship with alcohol, set boundaries and healthy communication styles, and ultimately discover peace and flourishing in their partnership through ditching alcohol.

Xiomara's story is so relatable, non-judgmental, and supportive. She offers hope and possibility. There is much more life to life when alcohol is taken out of the equation, and this episode is here to help you understand why!

Do you have a dream? Are there fears that hold you back from going after what you really want? Just like Karolina, you can have it and you deserve it. Learn more about The Empowered AF Coaching Certification Program.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

Be sure to give Xiomara a follow on her Instagram, @theAFCouple, and be on the lookout for tantra classes and workshops coming by the end of the year!

Karolina's brand new Coaching Certification, The Empowered AF Coach launches this Spring 2023. Submit your application today and get certified in four different modalities: Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, and Neuro-Linguistic Programming (NLP) Coaching. Plus, a weekend retreat and 4 months of business training and masterminding to help you attract new clients and scale to six figures.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Use code EuphoricAF30 to get 30% off. Try it today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 163: My Top 5 Fears About Becoming a Coach Mar 15, 2023

Show notes

If you've found your way to this podcast, then it's a safe bet that you are someone who believes in and is doing the hard work of personal development.

In this episode, Karolina opens up about the five struggles and fears she faced about becoming an alcohol-free life coach and how she worked through them to reach abundance, impact, and fulfillment. Hear about the lies surrounding imposter syndrome, how to combat a scarcity mindset, and pushing past your comfort zone. It takes work and courage, but as she explains, it is so worth it!

Do you have a dream? Are there fears that hold you back from going after what you really want? Just like Karolina, you can have it and you deserve it. Learn more about The Empowered AF Coaching Certification Program.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

Karolina's brand new Coaching Certification, The Empowered AF Coach launches this Spring 2023. Sign up for the waitlist today and get certified in four different modalities: Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, and Neuro-Linguistic Programming (NLP) Coaching. Plus, a weekend retreat and 4 months of business training and masterminding to help you attract new clients and scale to six figures.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Use code EuphoricAF30 to get 30% off. Try it today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 162: Optimize Your Hormonal Health with Dr. Mariza Snyder Mar 08, 2023

Show notes

Have you ever stopped to wonder what alcohol is doing to our hormones? Did you know that you have the ability to optimize your biological rhythm and hormones to help you live your best life?

Hormone expert Dr. Mariza Snyder joins Karolina for a rich and knowledge-packed episode all about female hormonal health. Dr. Snyder is a functional practitioner and the author of 8 books including her latest, The Essential Oils Hormone Solution. In this episode, learn about the impact of alcohol on the female body, the impact of perimenopause on your body, circadian rhythms, the best adaptogenic herbs to combat stress, and the incredible ways you can take control of your hormone balance.

Dr. Snyder's 15+ years of expertise has been featured on places like Dr. Oz, Oprah Magazine, and Fox News Health, and today she shares her wisdom and knowledge to help YOU regulate, support, and optimize your hormonal health!

LINKS/RESOURCES MENTIONED

Learn so much more from Dr. Mariza Snyder and check out her latest book and national best seller, The Essential Oils Hormone Solution! You can also tune in to her podcast, Essentially You and shop her high-quality supplements.

If you're interested in our incredible new program, The Empowered AF Coach certification, sign up for our waitlist today. It's time to become a life-changing coach and get paid to fulfill your greater purpose.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 161: Leadership Development with Jay Chase Mar 01, 2023

Show notes

Six months in prison changed everything for Jay Chase.

Nobody messaged him and nobody missed him. The experience broke him open and was one of the biggest turning points in his life. From then on, Jay wanted to be the kind of person that somebody would miss.

Today, he's a powerful leader, motivational speaker, and a highly sought-after top leadership development coach. Karolina was on his podcast, Don't Touch My Mindset a few weeks ago, and she is so excited to welcome him here.

Jay has been on a beautiful quest for greatness - and it all started when he changed his relationship to alcohol. You will be so inspired by hearing his personal growth journey and his own intriguing definition of leadership. To self develop, to grow yourself and to strive to add value to other people's lives all comes down to our influence - and leadership is so much more than just a title.

Beautiful, get ready for a raw and unfiltered conversation that will inspire you to want more from your life!

LINKS/RESOURCES MENTIONED

If you're interested in our incredible new program, The Empowered AF Coach certification, sign up for our waitlist today.

Jay's favorite book he's read in the last year: Outwitting the Devil by Napoleon Hill. You can find him on his website, on Instagram, and be sure to check out his podcast, Don't Touch My Mindset.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 160: Founding Wild AF Wine with Stephen Mull Feb 22, 2023

Show notes

We're pulling back the curtain and going behind the scenes with an incredible alcohol-free beverage company - an industry in and of itself, that has completely exploded in recent years.

If you've tuned in to Euphoric The Podcast over the past few months, then you likely know all about Wild AF and their delicious alcohol-free Sparkling Rose. Today, Karolina sits down with the company's co-founder Stephen Mull, as he shares his incredible vision of inclusivity and the normalization of non-alcoholic drinks. Discover what it could mean to reward yourself in ways that don't involve alcohol, and hear fascinating statistics that reveal why a growing number of younger adults are choosing a different way of enjoying life.

The ways of the world are shifting, and alcohol doesn't have to be at the center!

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Use code EuphoricAF30 to get 30% off. Try it today.

If you're interested in our incredible new program, The Empowered AF Coach certification, sign up for our waitlist today.

Join us on our next alcohol-free women's retreat in Bali on May 14-21, 2023 and build an empowered vision in one of the most beautiful spots in the world! Space is limited. Learn more and claim your spot today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 159: A Beacon of Light with Ned Gaudette Feb 15, 2023

Show notes

There are some people in the world, that despite facing unbelievable hardships, have a positive and hope-filled perspective.

Karolina first met Ned Gaudette in 2020 through one of her Euphoric programs, and the beacons of light he brought into their connection has forever had an impact. Shortly thereafter, Ned was diagnosed with Glioblastoma, a type of brain cancer. Hear what led him to ditch alcohol at the height of the pandemic, and how his sudden cancer diagnosis has not only been filled with challenge and struggle, but also a transformational healing journey. Ned offers insight to the power of ditching alcohol, being present with our emotions through hard times, and how our perspective on a situation is something we can choose.

Tune in and discover how through feeling the deepest things in life, we can begin to see life's most beautiful gifts.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

If you're interested in our incredible new program, The Empowered AF Coach certification, sign up for our waitlist today.

Join us on our next alcohol-free women's retreat in Bali on May 14-21, 2023 and build an empowered vision in one of the most beautiful spots in the world! Space is limited. Learn more and claim your spot today.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Use code EuphoricAF30 to get 30% off. Try it today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 158: Should You Become a Coach? With Euphoric Head Coach Amy Guldner Feb 08, 2023

Show notes

Have you ever made a bold life change, only to have a lingering question of "what now"?

Amy Guldner is the Head Coach at Euphoric, and today she's getting raw, vulnerable, and open with Karolina about her alcohol-free journey and how it inspired her to reassess her life to help others. Empowering others to transform the role alcohol plays in their lives, Amy shares about her struggles with shame and challenging her inner critic, while offering her insight, wisdom and perspective.

You'll also hear all the details of Karolina's brand new Coaching Certification, The Empowered AF Coach, which launches this Spring 2023. Sign up for the waitlist today and get certified in four different modalities: Alcohol-Free Life Coaching, Mindset Coaching, Success Coaching, and Neuro-Linguistic Programming or NLP Coaching. Plus, you'll get a weekend retreat and 4 months of business training and masterminding so you can attract new clients and scale to six figures.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Most companies add in a lot of sugar or juice which can make the final product taste like kid's grape juice, but not Wild AF. They take a California Syrah and make a nonalcoholic sparkling rosé from it that is delicious. And because they don't add in any sugar or juices, it's actually zero calories and zero sugar, so no guilt included. Use code EuphoricAF30 to get 30% off. Try it today.

LINKS/RESOURCES MENTIONED

To work with Amy or take part in one of the many alcohol-free programs offered through Euphoric AF, be sure to check out our website.

If you're interested in our incredible new program, The Empowered AF Coach certification, sign up for our waitlist today.

Join us on our next alcohol-free women's retreat in Bali on May 14-21, 2023 and build an empowered vision in one of the most beautiful spots in the world! Space is limited. Learn more and claim your spot today.

This episode is brought to you by Wild AF. If you're looking for a deliciously authentic non-alcoholic wine that's all natural, check out Wild AF Wine today, and give their Sparkling Rosé a try! Use code EuphoricAF30 to get 30% off. Try it today.

Karolina's book is available in hardcover, Kindle, and as an audiobook. Be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review.

Follow @euphoric.af on Instagram

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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