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Euphoric Alcohol-Free — Education
Euphoric Alcohol-Free

Euphoric: where powerful women stop drinking and unleash their ENTREPRENEURIAL 🔥FIRE🔥.

Why is it that successful people don’t really drink? How can taking a break from alcohol 10x your life and business? Why is it that so many intuitive women step into their deeper purpose and ultimate fulfillment once they step out of the alcohol matrix? What happens when powerful women stop drinking and unleash their entrepreneurial fire?

I believe you were born with a special purpose that alcohol blocked. I’m here to remind you of what that is so you can unleash your gift to the world and achieve your biggest dreams.

Hosted by the bestselling author of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You, and leading alcohol-free empowerment expert, Karolina Rzadkowolska helps you build a vision that is so much bigger than a beverage and the audacity to go after it.

Ranked in The Top 1% of podcasts globally by Listen Notes, the show helps women become confident in an alcohol-free lifestyle and grow a purpose-based business as alcohol gets smaller and smaller in the rearview window.

Download your free guide, How to Go Alcohol-Free According to Your Astrological Sign:
https://becomeeuphoric.com/astro

Or 10 Ways to Make $$ in Your Alcohol-Free Coaching Business:
https://becomeeuphoric.com/10-ways

Follow Karolina on Instagram:
@euphoric.af
www.instagram.com/euphoric.af

Learn more at:
www.euphoricaf.com

Get Euphoric the Book:
www.euphoricbook.com

Copyright: © 2018 Euphoric Alcohol-Free

Latest Episodes:

Episode 257: The New Years Episode: What Happened in Brazil and How I'm Bringing in 2025 Jan 01, 2025

Show notes

Welcome to 2025! Here at Euphoric, we are entering the new year with a little downsizing to make room for big plans and some major mindset shifts.

In this episode, Karolina reflects on an impactful 2024, which ended with a trip to Brazil followed by a family holiday gathering complete with pierogies (traditional Polish dumplings). It was a beautiful time and a reminder of what truly matters and what we work so hard for.

The theme for 2025 is letting go – letting go of things that no longer serve us (alcohol, for example) and also the things that are preventing us from spending time on our dreams.

Karolina is focusing on a few big goals in 2025 (including a book, and hopefully, a baby) and has made the difficult decision to pause one-on-one coaching and the Become Emboldened program to focus on these goals. (Other group coaching programs like the Empowered AF Certification program and Become Euphoric will continue.)

Do you want to create momentum for the new year? Dry Boot Camp spans Jan. 14 through Feb. 4 and is an incredible 22-day community experience where participants commit to not drinking and find ways to meet the needs they've been outsourcing to alcohol in new, holistic ways. Join us!

IN THIS EPISODE:

Karolina's trip to Brazil this past December, from stunning Copacabana to peaceful Ilha Grande, and a business retreat in Buzios that sparked inspiration and growth
Profound reflection on family time and traditions as Karolina shares heartfelt holiday memories with loved ones, emphasizing the importance of presence and connection
The power of in-person experiences and how that can elevate your brand and your position as a thought leader beyond anything you do on the internet
Reframing challenges in our lives so we don't get stuck in victimhood and the inside scoop on the Thought Leader Mastermind and Dry Bootcamp

LINKS/RESOURCES MENTIONED

Dry Boot Camp is back and spans Jan. 14 through Feb. 4. It is an incredible 22-day community experience where participants commit to not drinking and unpack the needs they're outsourcing to alcohol and find ways to meet them in new, holistic ways. Usually the program is $359, but this time it's only $59. Join us!

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 256: Moms Are Stepping Out of the Alcohol and Corporate Matrix and Doing Life Their Own Way with Amy Tanzillo Dec 25, 2024

Show notes

When Amy Tanzillo went alcohol-free in 2020 to make her side hustle, Thrive Breastfeeding, her full-time job, the impact was incredible.

Suddenly, Amy – a single mom of three kids – found herself able to work on all cylinders and offer not only breastfeeding expertise but also coaching and business mentorship to her toolkit, helping entrepreneurs build six-figure companies.

Most importantly, becoming an alcohol-free entrepreneur has allowed Amy to be more present with her kids. (Case and point: one recent weekend she drove them from D.C. to New York to see the city at Christmas time. Sometimes, she and her daughter do pilates before school. These are not things you can do while hungover!)

In this episode, Karolina and Amy – an alum of the Empowered AF Certification program – talk about the phenomenon of mothers taking control of their careers so they can be more present in their kids' lives. Their conversation reminds us, especially during the holiday season, what we're working so hard for: to create memories with the people you love the most.

Remember, you are a freaking badass. See you in 2025!

(P.S. Want to learn more about how to accelerate your business and become a thought leader and disruptor in your industry? Karolina still has a few spots left in her Thought Leader Mastermind!)

IN THIS EPISODE:

Amy's candid reflection on her realization of her goals and how she's now empowering other moms to unlock their potential earlier than she was able to
How going alcohol-free in January 2020 allowed Amy to go on all cylinders and elevated every area of Amy's life, particularly as a business owner and mom
The powerful impact of an alcohol-free lifestyle on Amy's holiday experiences and family interactions, transforming sluggish days into vibrant, action-packed memories
Thrive Breastfeeding, which offers high-level concierge-style support for new mothers, and the autonomy and fulfillment it has offered Amy's life
How entrepreneurship can give room for more moms to breathe so they can dictate how they want motherhood and their careers to come together

LINKS/RESOURCES MENTIONED

Follow Amy on her website and follow her on Instagram.

Learn more about the Thought Leader Mastermind and secure one of the remaining spots!

Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program.

Check out Karolina's book recommendation 10x is Easier Than 2x by Dan Sullivan.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 255: 7 Mistakes Holding You Back from a 6-Figure Business Dec 18, 2024

Show notes

Ever feel like you're putting in the hard work but your business isn't growing as fast as you'd like? If so, you're not alone.

Typically, your first year of business probably WILL be slow. You're still figuring things out, and you don't have an audience yet. That's okay! Karolina made $7,000 in her first year.

But why not avoid some rookie mistakes so you can get profitable faster? In this episode, Karolina dives into 7 mistakes that could be holding you back from turning your business into a 6-figure powerhouse, and the unexpected traps coaches fall into.

You'll hear her insights on pricing strategies, client retention, and positioning yourself as a thought leader, and she reveals why sometimes success is a gradual climb, not a sudden leap, with the universe matching opportunities with our readiness.

Want to learn more about how to accelerate your business? Karolina still has a few spots left in her Thought Leader Mastermind!

IN THIS EPISODE:

The downside of treating your business like a side hustle instead of going all in – and finding the right price for your services (hint: most beginners start too small!)
Why skyrocketing overnight can spell disaster for unprepared businesses and how building the right infrastructure can save you from this trap
Authentic messaging and how becoming a thought leader can massively accelerate your business success
Getting comfortable with our relationships with sales and remembering that, for many businesses, 80% of revenue comes from existing clients (don't let them go!)

LINKS/RESOURCES MENTIONED

Learn more about the Thought Leader Mastermind and secure one of the remaining spots!

Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program.

Check out Karolina's book recommendation 10x is Easier Than 2x by Dan Sullivan.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 254: How Thought Leader Positioning MADE My Business Dec 11, 2024

Show notes

Euphoric 3.0 is here, where entrepreneurship and alcohol-free living collide.

This podcast has evolved so much since its 2018 inception.

In the beginning, Karolina hosted Euphoric with her friend Danielle as a passion project at the beginning of her alcohol-free journey.

In 2022, the pair amiably parted ways and Karolina took over. She introduced Euphoric 2.0, rebranding the podcast to focus on helping women achieve fulfillment and purpose.

Today, Karolina talks about its newest iteration, and how positioning herself as a thought leader made ALL the difference in her entrepreneurial success.

Don't own a business? That's OK! If you have a passion and are trying to make an impact, this episode is for you. Want to write a book? Start a nonprofit? Build an audience? Keep listening.

Karolina reveals her playbook on thought leadership, why it's her word of the year for 2025, and why this is the identity that ALL of us should adopt in the new year.

IN THIS EPISODE:

What Brene Brown, Mel Robbins, Tony Robbins, Dean Graziosi, and Brendan Burchard have in common
Why embodying the thought leader mindset is essential for your business growth and personal transformation
Karolina's 6-month mastermind: a game-changing journey culminating in an elite VIP event in Paris
Why sometimes 10x is easier than 2x, forcing your brain to look at the bigger picture instead of incremental improvement

LINKS/RESOURCES MENTIONED

Learn more about the Thought Leader Mastermind here. Are you interested in filling one of the last remaining spots in the inaugural Thought Leader Mastermind? If so, DM Karolina on Instagram.

Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program.

Check out Karolina's book recommendation 10x is Easier Than 2x by Dan Sullivan.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 253: Winning the Million Dollar Award … How The Hell Did I Get Here?! Dec 04, 2024

Show notes

Seven years ago, on Karolina's 30th birthday, she made a wish to never be hungover again.

This simple wish changed her destiny forever, catapulting her into an alcohol-free lifestyle which consequently spurred her book and a wildly successful business coaching women around the world how to discover their power within.

Fast-forward to today: Karolina details what it was like to fly to Florida and be one of EIGHT women to receive an award at Freedom Queen Live for earning more than a million dollars in her business. At the time, she couldn't help but wonder: how the hell did she get here?!

In this episode, Karolina delves into the journey of how she went from a 9-to-5 grind, drinking regularly, to where she is today: an entrepreneur, bestselling author, world traveler, and now recipient of this prestigious award.

Are you ready to learn from Karolina? Check out her programs and masterminds listed in the show notes below.

We hope you have an incredible holiday season filled with empowerment, and the comfort that comes from knowing you can live the life you want to live, no questions asked.

IN THIS EPISODE:

The wish Karolina made on her 30th birthday – and the roller coaster journey that followed, leading her to the Dry January that changed her life
Karolina's rise to mentoring alcohol-free entrepreneurs and helping them explore their full potential
What it was like to win an award at the Freedom Queen Live conference
More about Karolina's inaugural Thought Leader Mastermind program, which will kickoff in mid-January and will culminate with a VIP day in Paris!!
How focusing on making a genuine impact transformed Karolina's approach to business and life, leading to not just financial milestones but also incredible personal growth
The benefits of doing things BEFORE you're ready – and how Karolina is doing exactly that in 2025

LINKS/RESOURCES MENTIONED

Learn about the programs Karolina mentions in this episode, including Become Euphoric, Become Emboldened, the Empowered AF Coach Certification program.

Are you interested in filling one of the last remaining spots in the inaugural Thought Leader Mastermind? If so, DM Karolina on Instagram.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 252: Can the French Really Moderate?! with Martha Wright Nov 27, 2024

Show notes

⚡⚡The Euphoric BLACK FRIDAY SALE IS HERE! ⚡⚡

Have you ever been held back by beliefs around alcohol being "glamorous" and "sophisticated?"

Martha Wright is an insider who used to work for the Food Network and IN the wine industry (with her own winery!) for more than 20 years. Martha also happens to live part-time in Paris, France.

So, Martha is the perfect person for Karolina to discuss wine and French drinking culture with.

Do the French ACTUALLY moderate? Or is it just a fallacy? Can we appreciate rituals and fine artisanal products without the brain fog?

Martha is all about cultivating play and fun in her AF life – from traipsing through Paris on a speakeasy tour to cuddling baby goats in Oregon! – and offers great ideas about how to lean into the full spectrum of all life's beauty and flavors.

It's Thanksgiving week, and hopefully, this episode inspires you to ask yourself: how can I invoke my own sense of play? How can I bring more sensory delight into my daily life?

IN THIS EPISODE:

Martha's journey from wine aficionado to alcohol-free advocate: what sparked her transformation and how she redefined her identity beyond the bottle
Busting the romanticized narrative of "French moderation" and what it truly means for alcohol consumption and well-being
Martha's decision to not "retreat" on all the things that often come along with alcohol – gatherings, celebrations, sensory experiences – but double-down on it
Creative tips for hosting unforgettable gatherings that foster deep connections and fun sans alcohol (and what Martha sees for the future of the alcohol-free industry)
Martha's secret to making life's pleasures even more delightful and immersive without alcohol

LINKS/RESOURCES MENTIONED

⚡⚡Euphoric Black Friday Sale is live! Whether you want to make your desires for alcohol disappear, or become rock solid in an AF lifestyle as your manifest your biggest dream, or become a Thought Leader in your field while commanding more income and impact, shop the deals here.

If you loved this episode, please be sure to reach out to Martha and visit her website, see her tips for a juicy Thanksgiving with decadent treats and recommended AF resources.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 251: It Started with Mouthwash … It Ended with a Sober Empire with Jen Hirst Nov 20, 2024

Show notes

Going alcohol-free was one of the most empowering things Jen Hirst has ever done – and now, she's an icon in the alcohol-free industry. But you might not know where she started and the lows she experienced before turning her life around.

Alcohol abuse led Jen to lose her job, her car, and almost her marriage. In her darkest moments, she found herself drinking mouthwash, blacking out, and blowing a .34 on the BAC scale.

Her conversation with Karolina reveals not only her decision to go alcohol-free after years of struggling with drinking, but why she kept it a secret before ultimately launching her empire.

Today, Jen is the founder of Lighthouse Sobriety, which marries fitness and daily habits to help women go alcohol-free. She is also an alum of Karolina's Empowered AF Coach Certification program.

Jen is the definition of a true trailblazer in the alcohol-free industry and a beacon of hope for those struggling with alcohol. Here, she shares the habits that spurred her personal growth and made all the difference for her and her clients, helping them remain resilient and become excited about the life before them.

IN THIS EPISODE:

How Jen transitioned from a "closet alcoholic" – who at her lowest found herself drinking mouthwash and rubbing alcohol – to celebrating over 11 years alcohol-free
The life-changing decision to go public with her sobriety and become a sober coach – and the realization that sobriety is something to be incredibly proud of
Jen's approach to help clients create new habits, including the daily 5 that she credits with much of her success.
The power of consistency and connecting with your bigger "why" – plus, Jen's visualization that changed her life

LINKS/RESOURCES MENTIONED

Follow Jen Hirst on Instagram, learn about Lighthouse Sobriety, and read one of Jen's favorite books, You Are a Badass by Jen Sincero.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 250: "It's Too Late" Is a BS Story You're Telling Yourself with Rebecca Guevara-Wingler Nov 13, 2024

Show notes

Have you ever wanted to go after something but your ego told you it was too late?

Well, that ego of yours was wrong. It is never too late, and you're never too old! That is just a BS story you've been telling yourself, and today's guest, Rebecca Guevara-Wingler, stands as proof that you have permission.

After a long corporate career, Rebecca became an artist in her 50s. In her 60s, she became a healing facilitator. Now, she leads retreats around the world, helping people experience healing and spiritual depth through the lens of art.

And the best part? Becoming alcohol-free was the secret ingredient that opened the floodgates to her truest self.

We're so creative when we're children, dabbling in beautiful creative expressions – only to zip it up in adulthood. Like lots of people, Rebecca's art fell to the wayside while raising and providing for her family. Tapping back into her creative self unlocked parts of her she didn't even know existed.

In this episode, Rebecca shares profound insights on overcoming self-imposed limitations, debunking myths like alcohol-fueled creativity, and finding inspiration in spirituality and nature.

IN THIS EPISODE:

Rebecca's breakthrough to artistry in her 50s – emphasizing that it's never too late to shift from your corporate career and follow your dreams
Why alcohol blocks creativity and spiritual connection, contrary to the romanticized notion of the "suffering artist"
Tapping into true self-expression using Rebecca's transformative "Color Language of the Soul" techniques to unleash emotions and connect with your essence
Rebecca's retreat sneak peek: a transformative, substance-free retreat with art, yoga, cultural immersion, and self-expression in Guatemala

LINKS/RESOURCES MENTIONED

Follow Rebecca on Instagram, visit her website, and learn about her upcoming retreat in Guatemala.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 249: How a Health Scare and a Loss Can Turn You Into the Most Badass Version of Yourself with Melissa McGovern Nov 06, 2024

Show notes

Imagine going to a routine physical and walking away with life-changing news. How would you respond? How quickly would you implement change to radically transform your health?

After losing a dear friend who was alcohol dependent, Melissa McGovern fell into some unhealthy patterns, drinking and indulging in comfort foods. Then everything changed in August 2023.

Her blood work showed high liver enzymes. High cholesterol. High blood pressure. Her doctor was very concerned. She knew she had to make a change, and FAST.

After that doctor's visit, Melissa quit drinking and changed her diet, losing a staggering 30 pounds in just 3 months. And now at age 53, she's an alcohol-free coach, an alum of Karolina's Empowered AF Coach Certification program, and she is SLAYING.

This episode is so moving, and Melissa's incredible transformation in such a short time is truly astounding. Get your tissues ready!

IN THIS EPISODE:

Melissa's journey from alcohol dependence to discovering a vibrant, purpose-driven life, from not knowing what a limiting belief was to becoming a "limiting belief sleuth"
How quitting drinking drastically reduced Melissa's cholesterol and A1C levels
The wake-up call and heartbreaking loss of Melissa's friend, who was struggling with alcohol abuse and how his loss fueled a deep purpose within Melissa
The difference the physical changes made to Melissa's mental health (and the techniques she used to get in touch with the confident version of herself she used to be!)

LINKS/RESOURCES MENTIONED

If this story was touching to you and you want to work with Melissa, visit her website, The Sober New Yorker, follow her on Instagram and listen to her podcast.

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

Episode 248: Finding Time for Wellness for High-Achieving Women with Megan Swan Oct 30, 2024

Show notes

Going alcohol-free is one of the best things you can do for your health. But what about after that? What are the next steps?

Megan Swan is a guru on women's wellness who works with high-performing, high-achieving women. In this episode, she and Karolina talk about how to think about your wellness differently so it's easier to incorporate into your life.

Megan and Karolina met years ago, and she actually just graduated from the Empowered AF Coach Certification program (plus, she led a yoga class and shared incredible wellness rituals at the retreat, too!)

If your holistic wellness routines are taking a backseat as you tackle your most ambitious goals, Megan will inspire you to prioritize your health so you can get to the next level without burning out.

She even debunks myths about sugar (just eat the damn fruit!), will help you find ways to "sneak in" movement, AND build a bank of healthy, guilt-free meals to pull from.

IN THIS EPISODE:

How removing alcohol and embracing fruits, veggies, and fermented foods can supercharge your digestion
Megan's 7-year alcohol-free milestone, and why she feels better than she ever has at age 45
Eating intuitively, debunking diet myths, removing food guilt, and why there's no one-size-fits-all solution
Manageable changes you can make to integrate wellness into your busy life more seamlessly and superfoods to incorporate into your diet

LINKS/RESOURCES MENTIONED

Listen to Megan's podcast, Wellness as a Way of Life, follow her on Instagram, and visit her website. (Also, if you liked this episode, be sure to listen to Episode 125, which also features Megan!)

Lose your desire to drink and lean into your dream life with Karolina's book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You. When you order today, you'll also unlock tons of resources and checklists to support you on your journey.

Loved the book? We'd be honored if you left a review!

Follow @euphoric.af on Instagram and watch me romanticize the AF lifestyle and show you how to make your entrepreneurial dreams come true.

And as always, rate, review, and subscribe so we can continue spreading our message far and wide.

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