Essentials of Healthy Living

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STRESS — natural supplements to support stress relief and help boost energy and focus... even without caffeine! Sep 28, 2026

Show notes

Dr. Kevin Passero and his special guest Catherine M. Foley will be discussing STRESS — natural supplements to support stress relief and help boost energy and focus... even without caffeine! Catherine Foley has been working/studying and educating in the natural health industry for over 15 years. Her passion for science and respect for the human biological system inspired her toward a career in natural health. She also loves helping people and sharing what she has learned, being able to help translate that into dialogue that can be easily understood, and helping people to make more informed decisions. Catherine chose to work for Jarrow Formulas because of their commitment to science and truth in labeling.

The triad of gut health – foods, bugs and histamine load. Sep 28, 2026

Show notes

Dr. Kevin Passero and his guest Dr. Cheryl K. Burdette, ND, will be discussing the triad of gut health – foods, bugs and histamine load. Dr. Cheryl K. Burdette, ND, is a member of the Board of Advisors for Xymogen. She is also president and education director of NutraTest Labs, where she is involved in clinical trials of nutraceutical products and the development of functional testing profiles. This position gives her a unique perspective on evidence-based natural therapies.

Health risks and diet prevention strategies, autism and Lyme Disease May 26, 2013

Show notes

Dana Laake will be discussing Health risks and diet prevention strategies, autism and Lyme Disease. Dana Laake is a licensed nutritionist providing preventive and therapeutic medical nutrition services for over 25 years. Her practice includes the nutritional evaluation and treatment of the full spectrum of health issues affecting children and adults. Dana holds a Master's degree in nutrition from the University of Maryland.

Omega-3 vegetarian options –food and supplementation. And how do vegetarian options compare to fish May 19, 2013

Show notes

Dana Laake and her special guest, Dr. Scott Minton, Ph.D., will be discussing vegetarian sources of omega-3 and how they compare to fish oil. Dr. Minton earned both a Masters and Ph.D. in Resource Ecology from the University of Michigan. He was a tenured Associate Professor at Vanguard University in the Biological Sciences. As a nutritional consultant, Dr. Minton practiced evidence-based nutrition, basing his dietary programs on a comprehensive intake process and advanced nutritional laboratory testing. This individual-centered strategy yielded successful experiences for patients with longstanding fatigue, excess weight gain, digestive distress, lowered immune function, hormone imbalances and other inflammatory conditions.

Gonzalez Approach to Cancer May 12, 2013

Show notes

Dana Laake and her guest Dr. Nicholas Gonzalez will be discussing the Gonzalez approach to cancer. Nicholas J. Gonzalez, M.D., graduated from Brown University, Phi Beta Kappa, magna cum laude, with a degree in English Literature. He subsequently worked as a journalist, first at Time Inc., before pursuing premedical studies at Columbia. He then received his medical degree from Cornell University Medical College in 1983. During a postgraduate immunology fellowship under Dr. Robert A. Good, considered the father of modern immunology, he completed a research study evaluating an aggressive nutritional therapy in the treatment of advanced cancer. Since 1987, Dr. Gonzalez has been in private practice in New York City, treating patients diagnosed with cancer and other serious degenerative illnesses. His nutritional research has received substantial financial support from Procter & Gamble, Nestle, and the National Cancer Institute. Results from a pilot study published in 1999 described the most positive data in the medical literature for pancreatic cancer.

How to use the Cellercise® home exercise trampoline for better health and fitness. Apr 28, 2013

Show notes

Dr. Kevin Passero and his special guest David Hall will be discussing how to use the Cellercise® home exercise trampoline for better health and fitness. David Hall is an international speaker who has helped reenergize the idea of mini-trampolines for home health workouts. He is a sought-after motivational speaker who for over 15 years has demonstrated his 10-minute per day program to become stronger, more flexible and healthier. Cellercise® is Dave Hall's unique process of exercise that applies weight and movement to work all parts of the body.

Homeopathic remedies for spring: Arnicare for sore muscles, calendula for cuts and sunburn, and Sabadil/Optique for allergies and watery eyes. Apr 21, 2013

Show notes

Dr. Kevin Passero and his special guest Christophe Merville, D. Pharm., will be discussing homeopathic remedies for spring: Arnicare for sore muscles, calendula for cuts and sunburn, and Sabadil/Optique for allergies and watery eyes. Since 1990 Christophe Merville has been the Director of Education and Pharmacy Development for Boiron, the world’s leading manufacturer of homeopathic medicines. Dr. Merville has created training programs, both online and in print, for pharmacists and retailers on homeopathy and medicines available to treat common health conditions.

LPP, an advanced lipoprotein test for better cardiovascular risk assessment Apr 14, 2013

Show notes

Dana Laake and her special guest Jan M. Troup, Ph.D., will be discussing LPP, an advanced lipoprotein test for better cardiovascular risk assessment. Jan M. Troup has over 30 years experience in the development of new analytical technology. He earned his Ph.D. in chemistry from Texas A&M University in 1974. In 2001 Dr. Troup started LipidLabs, Inc. and developed the Lipoprotein Particle Profile (LPP), the most advanced test for the separation of lipoproteins and measurement of lipoprotein particle numbers. LipidLabs was purchased by SpectraCell Laboratories in January 2006 and Dr. Troup is now the Director of Lipid Science at SpectraCell Laboratories.

New formulas from MegaFood: Dream Release, Prostate Strength, Kid's B Complex, Kid's Vitamin D3 Mar 31, 2013

Show notes

Dana Laake and her special guest Buddy Ojeda, CN, will be discussing new formulas from MegaFood including Dream Release, Prostate Strength, Kid's B Complex, Kid's Vitamin D3. Buddy Ojeda is a Certified Nutritionist, health educator and MegaFood’s Eastern Regional Educator. Buddy has worked in the dietary supplement industry since 1996. He has a broad understanding of natural health topics and is often called upon to discuss issues related to immune health, joint disorders, essential fatty acids, Traditional Chinese Medicine, cardiovascular health and energy management. He also has expertise in sleep disorders, stress reduction, digestive health concerns and energy medicine, as well as diet, lifestyle and the correct use of nutritional supplements.

Sleep disorders and natural approaches to insomnia Mar 24, 2013

Show notes

Dr. Kevin Passero will be discussing sleep disorders and natural approaches to insomnia. Dr. Kevin Passero, N.D., a Doctor of Naturopathic Medicine has trained extensively with leading doctors in the field of natural medicine. In his practice, Dr. Passero focuses on restoring harmony to both the body and mind using advanced protocols that incorporate botanicals, homeopathy, vitamins, and nutrition.

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