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    Professional

    Essential Tennis Podcast – Instruction, Lessons, Tips

    Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.

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    Copyright: © Essential Tennis LLC - 2018

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    Latest Episodes:
    The Answer To Every Tennis Problem - Essential Tennis Podcast #349 Mar 03, 2020
    Show notes

    It doesn’t matter if your mental game, strategy game, technique or even fitness is holding you back: this episode of the Essential Tennis Podcast will give you the solution to breaking through those barriers and reaching the next level of performance! It all starts with viewing improvement through the right lens which is exactly what you’ll hear Ian explain. Enjoy and keep working hard on your tennis game!


    The Secret To Tennis Success - Essential Tennis Podcast #348 Feb 26, 2020
    Show notes

    This mindset episode of the Essential Tennis Podcast will get you thinking deeply about why you love the game, what you really want to get out of it, and where you should set your sights in the coming weeks, months, and years. Get this wrong and your tennis experience can become miserable just like it did for me! Get it right and literally every time you walk onto the court can be a big success.


    Top 5 Pro Tennis Secrets - Essential Tennis Podcast #347 Feb 07, 2020
    Show notes

    What patterns, techniques and strategies can you copy from the pros NOW? Find out in this episode of the Essential Tennis Podcast! You’ll hear a special conversation with Matt Bradshaw, the host of “Coffee Break Tennis” on YouTube who’s been breaking down the stats and data from the best players in the world for years. He’ll fill you in on exactly what top pros are doing with their serves, returns, net game to get an edge and win more matches, things that you can do yourself in your very next match!


    Who’s In Your Tennis Driver’s Seat? - Essential Tennis Podcast #346 Feb 04, 2020
    Show notes

    Feedback is a crucial element for any successful student-coach relationship, but what about directing your coach to work on the things you want to improve? In this episode the of the Essential Tennis Podcast we'll discuss how trying to manage your your own tennis improvement can do more harm than good, and why you probably don't know your tennis self as well as you think you do...


    Trick Yourself Into Better Tennis - Essential Tennis Podcast #345 Jan 29, 2020
    Show notes

    We like to believe that simply knowing how to fix bad technique is enough to help us correct it, but when the rubber meets the road and the ball starts flying our way, we find ourselves going right back to what we know. Unlearning a deeply-rooted habit can be a challenge, but knowing how to counter your tendency to stick with what's comfortable can mean the difference between tennis transformation and a lifetime of being stuck. This week we'll discuss how to "trick" your brain into following the correct technique – even when it doesn't want to!


    Battling Your Tennis Super Villains - Essential Tennis Podcast #344 Jan 21, 2020
    Show notes

    Get ready to have your tennis match obstacles flipped on their head! In this episode of the Essential Tennis Podcast you’ll learn why the things that bother you the most during competition might actually be great opportunities in disguise. This one, simple mindset shift could make the difference between winning and losing your very next showdown with a tennis foe.


    Fighting The “Old Tennis You” - Essential Tennis Podcast #343 Jan 17, 2020
    Show notes

    It’s a common struggle for players on the road to tennis improvement: learning how to hit a better forehand, backhand or serve, practicing it several times, then trying to use it in a match only to find your old, bad habits coming back to bite you! The hard truth is, those old tennis habits never go down without a fight, so knowing HOW to fight them is the key to success. In this episode, Ian shares what really works (and what doesn’t) after working with thousands of students...


    Swimming Over The Deep End - Essential Tennis Podcast #342 Jan 14, 2020
    Show notes

    Have you been improving on the tennis court fast enough? If your answer is “no” then the message in this episode of the Essential Tennis Podcast is critical to listen to. You’ll hear the story of a little boy and a swimming pool that illustrations an essential mindset we all need to keep from getting stuck in a rut in every walk of life, on and off the court.


    Double Your Tennis Net Play Effectiveness - Essential Tennis Podcast #341 Jan 08, 2020
    Show notes

    If you ever feel lost at the net then do NOT miss this episode of the Essential Tennis Podcast! You’ll learn the one shift my student made to go from ducking and going the wrong way at the net to athletically pouncing on balls no matter which direction they went. Apply what you learn and you, too, can double your confidence and effectiveness at the net in either singles or doubles.


    Top 10 Ways To Make 2020 Your Best Tennis Year EVER - Essential Tennis Podcast #340 Jan 02, 2020
    Show notes

    This is the ultimate checklist for tennis success in 2020! Listen as Ian counts down his top ten tools, mindsets, processes, and approaches to learning that have made the biggest difference in his students over the past twelve months. Use any 5 of them in the New Year that you’ll see a huge difference in your game. Use all 10 and you’ll have the best tennis year of your life! Thanks for another year of support for the Essential Tennis Podcast.


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