Essential Tennis Podcast - Instruction, Lessons, Tips

Latest Episodes:

Control or Power? Ian talks to Dave "The Koz" Kozlowski about which to develop in your tennis game and when. - Essential Tennis Podcast #149 Dec 20, 2010

Show notes

Today I have a special guest on the Podcast: Dave “The Koz” Kozlowski. Koz has a huge passion for the game of tennis and has been around the sport his entire life. Listen to him give his thoughts on which is more important for ET listeners: power or control. How do you get control exactly? When should you add power?

How To Hit On The Run! - Essential Tennis Podcast #148 Dec 13, 2010

Show notes

One of the most difficult things in tennis is trying to hit while moving yourself urgently from one part of the court to another. How can we best move our feet to get to the right spot and coordinate that effort with our upper body to hit the best possible shot? Learn how on today's show! Also listen to Ian talk about using your court time wisely when your partner isn't as strong as you are.

Will Hamilton and Yann Auzoux Introduce Tennis Rx - Essential Tennis Podcast #147 Dec 06, 2010

Show notes

Will, Yann, and Ian discuss tennis instruction and becoming a better player! You will hear them talk about the "modern footwork" videos that Will and Yann put out several months ago as well as a completely new course designed to improve your entire game called "Tennis Rx". During this week only you can access a completely free video course that Will and Yann put together by going to www.essentialtennis.com/rx!

Hydration and Stretching - Essential Tennis Podcast #146 Nov 29, 2010

Show notes

Dr. Jack joins me back on the show! Together we answer four different listener questions about sports medicine relating to tennis. The first has to do with hydration which is incredibly important to your performance. What is best to drink and how? Next we talk about stretching to avoid injuries, and lastly we discuss compression shorts and ankle braces. All great information!

4 Keys To Incredible Defense - Essential Tennis Podcast #145 Nov 22, 2010

Show notes

Some of the toughest shots in tennis are those that must be hit while on the run, trying to track down an offensive ball hit by your opponent. In today's episode of tennis instructions podcast you'll learn the four key areas of tennis that you need to develop in order to get as many of these types of shots back. Stop watching good shots travel past you in this tennis lesson, find out how!

Low, short shots can be some of the toughest - Essential Tennis Podcast #144 Nov 15, 2010

Show notes

Do you struggle hitting topspin on really low shots that are close to the net? Most people do and sometimes it's just better to play a slice or "push" type shot. Find out when this is best to do and how to do it! Also listen in on a discussion about singles tactics: should you play your opponents strength in order to attack to their weakness? Find out!

Adam from FuzzyYellowBalls.com - Essential Tennis Podcast #143 Nov 08, 2010

Show notes

In today's show you will learn how good of a camera is necessary to analyze your own tennis technique. Also find out how to best film your strokes, get the video to your computer, edit it, and share it with your friends or tennis pro. Definitely don't miss this crash course in digital video for tennis improvement!

Learn what is most important to putting together a winning strategy both in singles and doubles play! - Essential Tennis Podcast #142 Nov 01, 2010

Show notes

Stroke technique is only part of winning a tennis match. Being mentally tough and putting together a winning game plan are completely separate and even more important than technique a large percentage of the time. Today Ian talks about what is most important tactically to winning both singles and doubles matches. Start winning more matches with better tactics!

Learn how to stop missing so many easy volleys! - Essential Tennis Podcast #141 Oct 25, 2010

Show notes

It's always the worst playing a long point, getting to the net, being rewarded with a high volley or overhead and then making an unforced error! On today's podcast you'll learn what the best technique is to hit high volleys firmly and consistently and also how exactly to move back for a tough overhead.

Competing at tennis over a long period of time - Essential Tennis Podcast #140 Oct 18, 2010

Show notes

We've all seen tennis players get upset at themselves and just completely melt down on the court. Alright, lets be honest, we've all BEEN that player as well, right? Is it always a bad thing to get out some negative emotion? Should we always be calm and even? Today Ian talks to a guest who helps answer those questions.

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