Essential Tennis Podcast - Instruction, Lessons, Tips

Latest Episodes:

Grip Strength Myth? - Essential Tennis Podcast #240 Oct 16, 2015

Show notes

Your grip strength can make or break every other aspect of your swing technique, so how much is too much (or too little)? In this episode I’ll answer a key question from one of you and try to dispel the myths!

Match Mindset vs. Practice Mindset - Essential Tennis Podcast #239 Oct 06, 2015

Show notes

Having the wrong mindset in a match can completely derail your performance and cost you the win… Likewise, the wrong mindset in practice can keep you from making any progress! In this episode I'll go over the critical differences and give you a clear vision for success in both.

Why Most Players Don’t Improve - Essential Tennis Podcast #238 Sep 24, 2015

Show notes

It's an unfortunate fact that most tennis players reach a plateau in their skill level, and without the proper understanding of how improvement happens they are stuck there. Don't be one of them! Here is how you can keep your game moving forward.

Dealing With Negative Doubles Partners - Essential Tennis Podcast #237 Sep 18, 2015

Show notes

Having a negative doubles partner can have a very negative effect on your mental state, communication and the outcome of the match. Here's what to do when you find yourself stuck with the inevitable grouch, critic, or know-it-all!

Walking and Chewing Gum - Essential Tennis Podcast #236 Sep 09, 2015

Show notes

Learning new skills is essential to advancing as a player, but what do you do when incorporating a new skill comes at the expense of the rest of your game? In this episode we'll unpack how our brains learn to maximize your progress!

Long-term Improvement vs. Short-term Success - Essential Tennis Podcast #235 Sep 03, 2015

Show notes

After what seems like forever the Essential Tennis Podcast is back on the air! This week we'll be discussing short-term vs long-term mindsets, and why you need both to succeed as a player.

Tennis Elbow Causes - Essential Tennis Podcast #234 Nov 20, 2014

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What causes tennis elbow and why don't professional players ever seen to get it in today's podcast episode.

Crushing Annoying Players - Essential Tennis Podcast #233 Nov 13, 2014

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Learn how to crush annoying tennis players in today's podcast episode.

How to Prepare Mentally for an Important Match - Essential Tennis Podcast #232 Aug 13, 2014

Show notes

So how would you prepare yourself mentally for an important match? I'll answer that question in today's podcast episode.

How Many Racquets Have I Broken? - Essential Tennis Podcast #231 Aug 06, 2014

Show notes

So how many racquets have I smashed in my tennis career? I'll answer that question in today's podcast episode and will also give some advice on keeping tennis in perspective with the rest of your life and controlling emotions and anger on the court.

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