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    Professional

    Essential Tennis Podcast – Instruction, Lessons, Tips

    Improve your tennis with the Essential Tennis Podcast, the very first podcast dedicated to tennis lessons and instruction! Tennis professional Ian Westermann answers listener questions about technique, strategy, mental toughness, and much more.

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    Copyright: © Essential Tennis LLC - 2018

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    Latest Episodes:
    Maximizing Your Tennis Training Calendar - Essential Tennis Podcast #300 Oct 17, 2018
    Show notes

    How many times per week should you be playing matches if you want to improve your tennis game? How about practicing or working out off the court? Mixing and matching those elements with the right ratios is critical to your ongoing development and in this episode of the Essential Tennis Podcast you’ll learn exactly how to do that. It’s time to work smarter, not harder, so you can maximize your efforts and break free to the next level!


    Seek and Destroy For Tennis Match Success! - Essential Tennis Podcast #299 Oct 09, 2018
    Show notes

    All around the world tennis players perform much better in practice than they do in matches. Why? One of the biggest reasons is they bring their practice mindset with them into competition which severely limits their chances of winning! Today’s episode of the Essential Tennis Podcast clearly outlines exactly what you should be focusing on in practice and the big shift you should make when you walk onto the match court. Execute what you learn and you’ll win more tennis matches, period!


    Advice For Tennis Parents - Essential Tennis Podcast #298 Oct 01, 2018
    Show notes

    If your child is playing tennis, thinking about playing tennis, or you want them to give tennis a try then this episode of the Essential Tennis Podcast is critical to listen to! You’ll hear Ian talk about the biggest tennis parent blunders, how to approach motivating your child on the court, and what the biggest question is that needs to be asked before pursuing the sport seriously. You’ll also hear feedback from two other Essential Tennis coaches who worked in the world of high performance juniors for over a decade.


    STOP Tinkering With Your Tennis Strokes! - Essential Tennis Podcast #297 Sep 17, 2018
    Show notes

    Are you a tennis “Tinkerer”, “Dabbler”, or “Hacker”? Most players fall into one of those three categories whether they know it or not which keeps them from the meaningful improvement that they crave! In this episode of the Essential Tennis Podcast you’ll learn the hallmarks of each player personality, why it's so easy to fall into those traps, and most importantly the keys to breaking free and getting on the path to mastery.


    How To Beat Lefties At Tennis - Essential Tennis Podcast #296 Sep 11, 2018
    Show notes

    Hate playing lefties in tennis? This strategy podcast episode will give you the keys to success the very next time you face off against a dreaded southpaw! You’ll learn WHY left handed players have such an advantage on the court, which patterns you need to focus on to make them suffer as much as you do, and even how to position yourself and read their serves so you can return twice as effectively as you normally do. It’s all laid out step by step in this episode of the Essential Tennis Podcast.


    How To Fix Your Serve Toss - Essential Tennis Podcast #295 Sep 04, 2018
    Show notes

    If your serve toss gives you fits (especially during matches) then this episode of the Essential Tennis Podcast is a must listen! You’ll learn step by step drills that will retrain your toss for precision and confidence. Plus, you’ll learn the methodology behind our teaching approach so you can apply the same principles to ANY other tennis skill. Not only will you come to understand how to train yourself or somebody else for mastery of a new and improved physical skill but also how to develop mental toughness and ability to execute when the pressure is on.


    Why Your Tennis Rating Is Useless - Essential Tennis Podcast #294 Aug 27, 2018
    Show notes

    There’s a LOT of obsession among tennis players over the numbers next to their names. Unfortunately many of them are completely arbitrary! In this episode of the Essential Tennis Podcast you’ll learn the difference between useful ratings, useless ones, and how much you should really be comparing yourself to others. You’ll also learn what your “north star” should be in your training so you shoot for the right goals, make the best use of your time, and maximize your happiness.


    Strategy Secrets From Novak Djokovic’s Analyst - Essential Tennis Podcast #293 Aug 20, 2018
    Show notes

    This episode of the Essential Tennis Podcast features a very special guest: tennis data guru Craig O’Shannessy! Craig is the official strategy analysis for Wimbledon, the Australian Open, the ATP Tour, and the New York times just to name a few. Plus, he works directly with Novak Djokovic to help him create game plans that defeat the best opponents in the world. Listen as he applies what he’s learned to everyday players like you and me so we can be more successful on the court, win more matches, and have more fun.


    How To Keep A Tennis Diary - Essential Tennis Podcast #292 Aug 13, 2018
    Show notes

    A “tennis diary” is the perfect way to track your improvement, optimize your practice sessions, and troubleshoot your opponents so you can win more matches. In this episode of the Essential Tennis Podcast you’ll learn the top 5 things to track, record, and document to give you the best tennis results as fast as possible. A small time investment on your new diary can reap huge breakthroughs if you focus on the right things!


    How To Find Tennis Happiness - Essential Tennis Podcast #291 Aug 06, 2018
    Show notes

    Ever get frustrated with your tennis development? Did you set out to make it to a certain level or play on a certain team but it feels like you’re stuck in a rut? If so this episode of the Essential Tennis Podcast is a critical listen because it discusses the importance of focusing on the right things to maintain your happiness and enjoyment of the sport. The wrong perspective can lead you down a path of dissatisfaction and anger, just like it did for me. Hopefully the stories told in today’s episode can help you shift your mindset and find more fulfillment in the sport you love!


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