Equip

Latest Episodes:

36 Life Lessons from the Book of Numbers with Debbie Stuart Nov 03, 2021

Show notes

Today Debbie Stuart shares 36 life lessons from the 36 book of Numbers. This book covers everything from wisdom and warnings to rescue and reception to promises unclaimed. You're going to love this snapshot of Numbers!

Breaking the Silence of Pregnancy & Infant Loss with Haley Taylor Oct 27, 2021

Show notes

October is pregnancy and infant loss awareness month and we want to honor those that have walked through this difficult journey. Haley Taylor joins us, with her mom Debbie Stuart, to share about her miscarriages and the stillbirth of her daughter, Abigail Jean Taylor.

Scriptures:

John 9:3b

Resources:

Loved Baby

We Were Gonna Have a Baby, but We Got an Angel Instead.

Everything Bitter is Sweet

Greenacreswomen.org/mourning-to-morning

It's Fall Y'all with LeeAnn Kirkindoll Oct 20, 2021

Show notes

Join us this week as we discuss It's Fall Y'all- so what lies are you "FALLING" for? We will be diving into 4 questions.
1. Who asked you to feel?
2. Where are you?
3. Who told you that?
4. Who or what changed your mind?
Scripture:

2 Corinthians 5:7

Galatians 5:16-18

Proverbs 16:3-4

Galatians 6:9

Genesis 3:3-13

Galatians 5:7-10

Galatians 5:13-15

Colossians 3:16-17

Proactive Grief with Linda Fehlis Oct 13, 2021

Show notes

Join us for a conversation with Linda Fehlis about how she turned her grief into a way to encourage others. Each year she walks and raises money for breast cancer. She has a list of women, Team Hope, that has 103 women that she walks and prays for.

Joy with Kara Moseby Oct 06, 2021

Show notes

This week we dive into the concept of joy. What is it, how do we get it, and why is it important. Kara shares practical tips on how to return to joy and express joy to others. She also shares about why Nehemiah 8:10 is her favorite verse.
Disclaimer: Unfortunately, we had some technical difficulties at the beginning of this episode. We apologize for any distraction this may cause, but we believe the content will be an encouragement to you!

Overcoming Disordered Eating with Mary Kathryn Wilson Sep 29, 2021

Show notes

This week Mary Kathryn Wilson joins us to share about her battle with an eating disorder. She shares how comparison played a role in her story and how she learned to take her thoughts captive. Mary Kathryn also shares helpful tips on taking our own thoughts captive, whether they're thoughts about an eating disorder or not.

Resources:

Bible Recap Podcast

Switch on Your Brain by Dr. Caroline Leaf

Breaking Free from Body Shame by Jess Connolly

Scriptures:

2 Corinthians 10:5

Psalm 139:14

2 Corinthians 12:1-10

Part 2: The Gut-Brain Connection with Erin Kerry Sep 22, 2021

Show notes

This week Erin Kerry joins us for part 2 of a 2 part episode. She shares with us how she cares for herself mentally, physically, and spiritually. She also walks us through the gut-brain connection and the effect one has on the other. Erin also shares an acronym to help care for ourselves holistically:

L-learn to manage stress

I-identify root causes

V- variety in diet

E- exercise your body & brain

Resources:

Sparklingwholeness.com

@sparkingwholeness on Instagram

Scriptures mentioned:

Exodus 14:14

Part 1: Mental Health, Shame, & Identity with Erin Kerry Sep 15, 2021

Show notes

This week Erin Kerry joins us for part 1 of a 2 part episode. She shares her story of being diagnosed with PTSD, Depression and Bipolar disorder and how the Lord redeemed her story through a surprise pregnancy and the birth of her daughter. She shares with us how she has battled feeling of shame and found her identity in Christ.

Resources:

Sparklingwholeness.com

@sparkingwholeness on Instagram

Living Well Holistic Counseling & Wellness- https://livingwelltyler.com
Celebrate Recovery- https://celebraterecoverygabc.com

Scriptures mentioned:

Zephaniah 3:17

Romans 7

Caring for Aging Parents with Ashley Bulman Sep 08, 2021

Show notes

This week Ashley Bulman shares practical tips for caring for aging parents. Ashley has 25 years experience working with senior adult living facilities. If you have questions for Ashley, you can email her at abulman@ahs-i.com.

Resources:

Alzheimer’s Alliance

Scripture:

Exodus 20:12

Part 2: The Aftermath with Krissie Garland Sep 01, 2021

Show notes

Today Krissie Garland shares her story of crisis and God’s faithfulness in the chaos. During this episode we discuss heavy topics such as suicide, mental illness, and addiction. In part 2 of Krissie’s story we dive into the aftermath, how she processes her grief, and returning to the church after being wounded by church people.

Scriptures:

Philippians 4:19

Lamentations 3:22-24

Isaiah 40:31

Resources:

GraceWorks Counselling: 903-533-1817

https://suicidepreventionlifeline.org

Suicide prevention lifeline: 1-800-273-8255

https://www.krissiejoy.com