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    Christianity

    Equip Podcast

    Produced by Cornerstone Church of Ames, The Equip Podcast is designed to provide insight, resources and Biblical wisdom to help us live faithful and fruitful lives together. 

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    Copyright: ℗ & © 2020 Equip - Cornerstone Church of Ames

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    Latest Episodes:
    21 Days of Prayer: Praying for a Move of God This Fall Jul 30, 2026
    Show notes

    In this episode of the Equip Podcast, Mark and Emily introduce 21 Days of Prayer, a church-wide season of focused, kingdom-centered prayer leading into the fall semester. They talk through why prayer matters even though God already knows our needs, what makes "kingdom-centered intercession" different from ordinary requests, and practical boosters to help sustain a rich prayer life.

    Episode Highlights

    00:39 — Casting the vision of 21 Days of Prayer

    02:08 — Setting aside focused seasons of prayer, like fasting, to tune the heart

    03:13 — Why pray if God already knows our needs? Three reasons: for God, for us, and for movement

    05:06 — Introducing the 21 Days of Prayer tradition at Cornerstone

    06:32 — Guarding against self-centered prayer by praying for the nations

    07:13 — Types of prayer in the Psalms and the shift toward kingdom-centered intercession

    08:12 — Kingdom-centered intercession: praying boldly in the authority of Jesus

    09:34 — A simple pattern: kingdom authority plus a specific need

    11:18 — How specific should our prayers be?

    12:23 — Praying by name and by place to make prayer concrete

    15:36 — Four prayer boosters: fasting, walking, community, and timing

    20:05 — How to join 21 Days of Prayer and get daily text prompts


    Resources

    • Cornerstone Sermons: Listen Online
    • Receive 21 Days of Prayer Prompts: Text 'PRAY' to 515-232-5488


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    Sins We Tolerate: Sins of the Tongue Jul 22, 2026
    Show notes

    In the final part of the Sins We Tolerate series, Mark and Emily tackle a sin so common we barely notice it: the sins of the tongue. They unpack why our words are never neutral, always spilling out of what's really in our hearts, walk through a practical four-question test for evaluating what we say, and point to the only real hope for taming something James says is more untamable than a wild animal.

    Episode Highlights

    01:18 — Introducing today's topic: sins of the tongue

    02:00 — Defining sins of the tongue: the wide range of speech Proverbs addresses

    03:26 — From criticism and gossip to slander: sins of the tongue rooted in pride

    03:42 — James 3: the tongue as a "world of unrighteousness," harder to tame than any wild animal

    04:24 — Life and death are in the power of the tongue: how words make and break relationships

    06:49 — Remembering the gospel: our words are the overflow of the heart (Luke 6:45)

    08:03 — The "full cup" analogy: whatever is inside spills out when we're jostled

    10:49 — The hope of the gospel: becoming people whose words reflect Christ, even under pressure

    13:34 — The "Can I Say That?" test: is it true, is it helpful, is it humble, is it wise?

    17:31 — Real-life application: parenting teenagers and building up a spouse's dreams

    21:28 — Fleeing sins of the tongue: fear of the Lord and giving an account for every careless word

    24:38 — Practices to feed the spirit: praising, praying, and singing out loud

    26:11 — Mark's lifetime goal to speak fewer words every year

    27:07 — Closing thoughts: four respectable sins, one gospel invitation to change

    Resources

    • Cornerstone Sermons: Listen Online
    • Respectable Sins by Jerry Bridges


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    Sins We Tolerate: Sloth Jul 16, 2026
    Show notes

    In this episode of the Equip Podcast, part of the Sins We Tolerate series, Mark and Emily turn to sloth, the "sister sin" to gluttony. They define sloth not simply as laziness, but as neglecting the work God has assigned, then offer practical, gospel-rooted ways to move from sloth toward diligent, faithful work.


    Episode Highlights

    00:59 — Sloth introduced as a sister sin to gluttony

    01:15 — Defining sloth: more than laziness, it's neglecting duties God has assigned

    02:00 — Ephesians 2 and the tension between grace and good works

    03:10 — Giving your best to the useless and your worst to the useful

    03:22 — Proverbs 26 and the sluggard's excuses

    04:40 — Busy but lazy: the example of Mary and Martha

    07:24 — Work isn't a curse — toil is; Jesus as the perfect model of a worker

    09:37 — "Saved by works" vs. "saved to work"

    14:57 — Feeding the spirit: the five C's of calling

    16:22 — AI, dystopian fiction, and WALL-E as a picture of sloth

    19:58 — An accountability tool: tracking every fifteen minutes


    Resources

    Cornerstone Sermons: Listen Online


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    Sins We Tolerate: Gluttony Jul 08, 2026
    Show notes

    In this episode of the Equip Podcast, Mark flips the script, handing the mic to Emily Jensen to walk through the third entry in their series on hidden, respectable sins: gluttony. Far from the exaggerated stereotype most of us picture, Emily unpacks why this sin is far more common, subtle, and spiritually dangerous than we think, and how the gospel gives us a better way forward.


    Episode Highlights

    00:28 — Introducing the series on hidden, respectable sins and the topic of gluttony

    01:49 — Why the modern stereotype of gluttony misses the mark

    02:07 — How the church fathers, reformers, and puritans defined gluttony: being ruled by your appetite

    02:45 — Introducing the FRESH acronym: five forms of gluttony from Gregory the Great via Dr. DeYoung

    03:55 — Fastidiously: the gluttony of delicacy and over-fussiness about food

    05:13 — Sumptuously: eating for maximum satisfaction and strategically hoarding the best portion

    06:26 — Ravenously, excessively, and hastily: the three ways gluttony shows up in how we eat

    09:06 — The biblical case against gluttony: 1 Corinthians 6:12, Philippians 3:19, and what it means to be mastered by an appetite

    10:15 — Food as a good gift from God — and why guilt isn't the goal

    11:20 — How gluttony fits into the bigger picture: a battle between flesh and spirit

    13:35 — The marriage supper of the Lamb, the shadowlands, and keeping food in its right place

    15:26 — How to starve the sin: study it, hate it, flee it, confess it

    16:32 — Hating gluttony: looking at where it leads historically and in your own health

    18:00 — Fleeing and confessing: practical strategies and why community matters

    21:15 — Feeding the spirit: food neutrality, thanksgiving, and the antidote to gluttony

    23:26 — Closing thoughts: gluttony as a gateway sin and a window into deeper appetite disorders


    Resources:

    • Cornerstone Sermons: Listen Online


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    What Does Christian Patriotism Look Like? Jul 01, 2026
    Show notes

    In this special Fourth of July episode of the Equip Podcast, Mark reflects on patriotism, love of country, and what it means for Christians to hold citizenship in heaven while living as faithful residents on earth. Turning to Jeremiah's letter to the exiles in Babylon, he unpacks what it looks like to genuinely love your country, work for its good, and offer honest critique, all without confusing any earthly nation, including America, with the Kingdom of God.


    Episode Highlights

    00:27 — Setting up a Fourth of July reflection on patriotism and dual citizenship

    01:09 — Personal memories of Fourth of July growing up in Sheldon and Slater, Iowa

    02:51 — Gratitude for America's freedoms, "for all her flaws"

    03:14 — Naming the tension between heavenly and earthly citizenship

    04:02 — Turning to Jeremiah 29 as a guiding text on exile and citizenship

    04:31 — Context: Jeremiah's letter to Israelites exiled in Babylon

    06:20 — The exiles' dilemma: how do you relate to the kingdom that conquered you?

    07:22 — Jeremiah's command: "pursue the well-being of the city"

    08:24 — Why pray for Babylon's good: "when it thrives, you will thrive"

    08:46 — God's promise to restore His people after seventy years

    10:12 — Applying the picture: citizens of heaven, temporary residents on earth

    11:04 — Practical instructions: build, plant, and work for the good

    11:29 — Clarifying what Christian nationalism actually means

    13:04 — A discerning eye toward the flaws of any human nation

    13:53 — Daniel's example: working for Babylon's good without compromising conviction

    14:56 — Applying it to America: gratitude, contribution, and good citizenship

    17:03 — Unafraid to both love America and critique her flaws

    17:26 — A simple Fourth of July exhortation: be a participant, not just a critic

    18:34 — Closing blessing: "God bless America, but even so, come, Lord Jesus"

    Resources

    • Cornerstone Sermons: Listen Online


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    Sins We Tolerate: Judgement Jun 26, 2026
    Show notes

    In this episode, Mark and Emily kick off a brand new series called Since We Tolerate, a look at the "respectable sins" Christians often overlook or excuse. They start with one of the most culturally relevant: judgment. Drawing from Romans 14, Mark unpacks how Christians can fall into a pattern of casting judgment on brothers and sisters in areas where scripture doesn't demand a single answer, and what it looks like to pursue edifying love instead.


    Episode Highlights

    00:34 — Introducing the new series: Since We Tolerate and the idea of "respectable sins"

    01:13 — Why Christians often tackle the obvious sins but miss the subtle ones

    01:57 — The framework for the series: a four-part process for killing sin

    03:26 — Defining the process: remember the gospel, remember your identity, starve the sin, feed the spirit

    05:13 — Introducing the sin of judgment and its grounding in Romans 14

    06:12 — The Jewish-Gentile tension in the early church as the original context for Romans 14

    08:10 — What makes a matter "gray" — and why gray doesn't mean unimportant

    10:26 — Judgementalism as a "crowning vice of modernity," amplified by social media and cable news

    13:33 — When judgment is right: distinguishing disputed matters from clear biblical teaching

    17:00 — Diagnosing a judgmental heart: the BAM vs. WAM test (Best Available Motive vs. Worst Available Motive)

    21:28 — Practical steps to starve the sin: study it, hate it, flee it, confess it

    27:00 — Feeding the spirit: cultivating edifying love as the antidote to judgment

    30:34 — A preview of the next episode: gluttony

    Resources

    • Respectable Sins by Jerry Bridges: Purchase
    • Cornerstone Sermons: Listen Online


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    Planting Citizens Church with Simeon Bell Jun 18, 2026
    Show notes

    Emily Jensen sits down with Simeon Bell to talk about Citizens Church, a church he and his team are planting in Columbia, South Carolina. Simeon shares the unexpected timeline change that has his family moving this August, the vision behind the Citizens Church name rooted in Ephesians 2:19, and why Columbia is exactly where God is calling them.


    Episode Highlights

    00:27 — Simeon Bell and the Citizens Church story

    01:13 — An unexpected timeline change: Simeon's family is now moving to Columbia this August instead of January 2027

    02:18 — How a local Columbia church reached out and accelerated the timeline — and what that partnership looks like

    03:20 — Who's going: 31 members headed to Columbia

    03:52 — How Simeon's years leading Cornerstone Youth equipped him for church planting

    05:50 — The meaning behind the name "Citizens Church" and its roots in Ephesians 2:19

    07:50 — Citizens Church's five core motives: Spirit-filled, authentic community, purpose-driven, sacrificial living, and kingdom multiplication

    07:59 — From motives to mission: preparing citizens for heaven by living faithfully on earth

    13:41 — The 10-year vision: 500 members, five church plants, and a launch pad up the East Coast

    14:29 — Why Columbia, South Carolina? The brokenness, the diversity, and the need

    18:02 — Columbia's racial diversity and the vision for a multiethnic church rooted in Revelation 7:9

    19:15 — The University of South Carolina campus: 40,000 students, under 5% reached with the gospel

    20:04 — A surprising discovery: 52% of USC students come from the Northeast — the exact states Simeon has lived in

    23:18 — How to support Citizens Church: give, go, pray — and why Simeon's biggest prayer request is holiness

    25:58 — Simeon's gratitude for Cornerstone and what it means to be equipped and sent well


    Resources

    • Citizens Church: Pray, Give, or Go
    • Cornerstone Sermons: Listen Online


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    What's Happening in Rural Iowa with Shane Rothlisberger Jun 11, 2026
    Show notes

    In this episode, Mark sits down with his friend and fellow pastor Shane Rothlisberger to tell the story of how the Acreage Church, a church plant in northeast Iowa, came to life in the most unexpected way. What began with a sick father, a family in need of community, and a living room livestream became something neither of them saw coming. Shane and Mark also discuss the spiritual state of rural Iowa and why it matters deeply for the future of the gospel.


    Episode Highlights

    00:26 — Introducing Shane Rothlisberger, pastor of the Acreage Church

    01:39 — How a family crisis and a move to northeast Iowa set everything in motion

    02:33 — Streaming Cornerstone from a living room

    03:17 — Wrestling with whether to call it what it was: a church plant

    04:26 — A moment in John 21 and Shane's calling to shepherd this flock

    05:33 — Cornerstone's role as the sending church for the Acreage

    06:00 — What a typical Sunday looks like at the Acreage Church today

    07:17 — Using Cornerstone's teaching series, one week behind, and how Shane contextualizes it

    09:31 — The spiritual landscape of rural Iowa: overchurched but unreached, and how that's shifted

    11:06 — A generational turnover: from cultural Christianity to irrelevance

    13:22 — The decline of mainline denominational churches in rural communities

    15:16 — Faithful pastors in rural Iowa stretched thin across multiple congregations

    16:13 — Easter at the Acreage: 175 people, four baptisms, and lives changed

    17:26 — Running out of room, and what a glorious problem that is

    18:28 — What Cornerstone is praying about next: rural church planting as a growing vision

    19:16 — "We didn't even pray for this", and what that stirs up for what God might do intentionally

    20:00 — A call to pray for rural Iowa and the harvest waiting there


    Resources

    • Cornerstone Sermons: Listen Online


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    Ask Mark Anything: Swearing, Greek Life & More Jun 04, 2026
    Show notes

    In this third installment of the "Ask Mark Anything" series, Emily puts Mark on the spot with questions submitted by listeners. From the ethics of swearing to conspiracy theories, waiting on God to Greek life, Mark tackles a wide range of real-life questions with pastoral honesty, biblical grounding, and plenty of laughs along the way.


    Episode Highlights

    01:57 — Is swearing just part of sports culture, even for Christians?

    12:15 — What does it actually look like to wait on the Lord?

    21:07 — Should college students consider Greek life?

    27:51 — How should Christians think about conspiracy theories and trust in authority?


    Resources

    • Cornerstone Sermons: Listen Online
    • The Reason for God by Tim Keller
    • Ask Mark a Question! — Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


    What Is Church Membership? May 28, 2026
    Show notes

    Mark and Emily dig into one of the most practically important, and often misunderstood, topics in the Christian life: church membership. From what the Bible actually says about it, to the common ditches people fall into, to how a large church like Cornerstone keeps track of its people, Mark offers pastoral clarity and honesty on why formal membership matters for every believer.


    Episode Highlights

    02:58 — What is church membership, biblically? Where do we even find it in Scripture?

    07:36 — Common ditches: individualism, the "marriage to a church" extreme, and church hopping

    09:52 — The two-way promises involved in church membership — what members commit to, and what elders commit back

    11:00 — State church vs. free church: why the American context changes how we think about leaving a church

    19:14 — How to know when it might be time to leave a church — and how to do it well

    27:45 — How does a church the size of Cornerstone actually keep track of its members?


    Resources

    • Cornerstone Sermons: Listen Online


    Ask Mark a Question!

    Suggest a topic or question for Mark to discuss on a future episode of the Equip Podcast!


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