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    Education

    EPIC Begins With 1 Step Forward

    Welcome to EPIC Begins With 1 Step Forward, hosted by Zander Sprague, bestselling author and acclaimed motivational speaker. If you’re looking to kickstart the EPIC chapters in your life, you’ve come to the right place! Here, you will find inspiring stories, practical resources, and transformative insights to guide you on your journey.

     

    Whether you’re an entrepreneur scaling your business, a leader fostering a better workplace culture, an author penning your next bestseller, an athlete prepping for the big game, or simply someone striving to maximize their potential—this podcast is for you. Learn how to plan, achieve, and enjoy the journey towards achieving your EPIC goals.

     

    Each episode showcases interviews with individuals who have conquered challenges to achieve something truly EPIC. You can do the same! With the proper guidance, timing, and skills that you’ll find here—your next step can be meaningful and impactful.

     

    The man behind the mic is Zander Sprague, an award-winning author and Licensed Professional Clinical Counselor (LPCC). He’s penned three popular books, including the one that inspired this podcast, EPIC Begins With 1 Step Forward: How to Plan, Achieve, and Enjoy the Journey. Get to know him better at www.epicbegins.com.

     

    By blending his formal education, professional journey, and personal growth, Zander is dedicated to steering listeners like you towards unlocking their fullest potential and kickstarting an epic life. His infectious enthusiasm has even earned him the moniker “God of Enthusiasm.”

     

    Each episode dives deep into interviews with real people who overcame their self-doubts and fears to realize the scale of their ambitions. Gain insights into the strategies they deployed, the hurdles they cleared, and the support that fueled their momentum.

     

    Tune in for candid discussions about the highs and lows of their personal and professional quests. Despite setbacks and obstacles, these individuals never wavered in their resilience and determination.

     

    If a laundry list of unrealized dreams is weighing on your career or psyche, this is your wake-up call. Maybe you’re paralyzed by fear of failure or trapped by harsh self-criticism, but the key to making your dreams a reality is courage. You must be brave, confront the risks, and make the jump.

     

    Allow the inspirational narratives and wisdom shared on this podcast to embolden you to unlock your dormant potential and bring your epic ideas to life. All it takes is the resolve to stand up, muster your confidence, and take action. Remember, no goal is too lofty, no idea too wild, and no promise too good to be questioned.

     

    Don’t let anyone or your own self-doubts hold you back. To make your next move count, you’ll get the essential trifecta of right guidance, timing, and skills right here on this show.

     

    Only by consciously taking steps toward your ambitions can you truly live life to its fullest. So push past your limits and refuse to settle for mediocrity in any area of your life. With Zander and his remarkable guests as your steadfast guides, you’ll find the courage you need to evolve into an extraordinary person leading an equally extraordinary life.

     

    If you’ve been searching for a catalyst to commence the major endeavors in your life, your search ends here. Soak in the motivating stories, invaluable advice, and plethora of resources to finally achieve your most cherished goal—and then aim even higher. Don’t wait; take that crucial first step today!

     

    EPIC Choices, EPIC Life. Don’t miss out on the next episode! Listen on your preferred podcast platform or right here.

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    Latest Episodes:
    An EPIC Guide To Preteen Communication With Marcus Higgs Aug 26, 2024
    Show notes

    Ever wondered how to bridge the communication gap with your preteen? In this engaging and insightful episode, we sit down with Marcus Higgs, a specialist in preteen communication, to explore the challenges and opportunities parents face during these formative years. Marcus shares practical tips and expert advice on how to foster open, supportive, and effective communication with your child. Join us for an EPIC conversation that will equip you with the tools to navigate this crucial stage in your child's development, helping you build a stronger, more understanding relationship.


    Discover EPIC Destinations With Travel Expert Kerry Damiano Jul 22, 2024
    Show notes

    Welcome to another exciting episode of "Epic Begins With One Step Forward!" Today, Zander Sprague is thrilled to have Kerry Damiano, also known as Ms. World Traveler, join him. Kerry shares her adventures and passion for travel and shopping through her YouTube series, inspiring women to explore new places and support local artists and entrepreneurs. With over 130 countries visited, Kerry brings a wealth of knowledge and unique perspectives on epic destinations, both domestic and international. In this episode, they delve into her favorite travel spots, the importance of experiencing history firsthand, and tips for making the most out of your travel adventures. Don't miss out on this captivating conversation that promises to ignite your wanderlust!


    From The Bottom To The Top: Alan Lazaros' EPIC Journey Of Unexpected Success Jul 15, 2024
    Show notes

    From losing three families by the time he was 14 to seeming to have it all, Alan Lazaros discovered that his life was not as EPIC as he thought. Join Zander Sprague as he talks with Alan about how he found his calling and began an EPIC journey to success.


    The Open Road Awaits: Living A Limitless Life With Diabetes – An EPIC Journey With Tracy Herbert Jul 08, 2024
    Show notes

    What if you were 17 and told that you had Type 1 Diabetes and that you would not likely live past 30? Tracy Herbert heard this and said, “NO, I am going to live,” and she has! From struggling in an ICU bed to cycling 3,527 miles from San Francisco to New York, Tracy's story is a testament to resilience, hope, and the power of choosing to be better. Join us as Tracy recounts her epic adventure, the challenges she faced, and the inspiring encounters along the way that underscores her mission to spread hope and positivity.


    Elevate Your Performance Potential To EPIC Heights With Elma Linz Kanefield Jul 01, 2024
    Show notes

    In this episode of EPIC Begins With One Step Forward, host Zander Sprague welcomes the insightful Elma Linz Kanefield, a psychotherapist, life coach, and author dedicated to supporting performing artists. Recovering from a bout of asthma, Elma shares her journey in writing her book, Hamlet’s Mirror, which distills wisdom from her 40-year career into lessons for artists and anyone seeking to reach their performance potential. Through personal anecdotes and professional insights, Elma and Zander delve into the importance of staying present, embracing failure as part of the process, and the empowering mantra that changing your thoughts can transform your actions. Join them for an inspiring discussion on the pursuit of epic achievements and the resilience required to navigate the path to success.


    From Perfectionist To Progress: An EPIC Journey To Success With Wendy Gunn Jun 24, 2024
    Show notes

    When Wendy Gunn was diagnosed with Ovarian cancer, she realized that she had been chasing perfection and was not being productive. She made some astounding changes, her life became EPIC, and she found happiness. Come along for an inspiring ride as Zander Sprague talks to Wendy, giving you the pep talk you need for achieving anything you set your mind to against all odds. They dish on how to break down big goals into bite-sized pieces (think: eating pizza!), overcome self-doubt, and silence the inner critic. Learn powerful strategies for staying positive, embracing "not yet" moments, and celebrating every win on your "EPIC Journey" to success. This episode is a beacon of hope and encouragement for anyone striving to turn their dreams into reality. So ditch the negativity, find your unique path, and achieve those long-awaited goals!


    From Pastries To Yoga: How Rebecca Doring Embraced Detours And Found Her True Calling Jun 24, 2024
    Show notes

    Have you ever felt like you're on the wrong path? Rebecca Doring, a coach who helps wellness professionals and yoga teachers expand their businesses and overcome imposter syndrome, shares her inspiring journey from being a pastry chef to a successful entrepreneur.


    In this episode, you'll learn:

    • How to embrace detours and challenges as opportunities for growth
    • The importance of believing in yourself and charging what you're worth
    • How to quiet your mind and find inner peace
    • Don't miss this episode if you're ready to step into your true potential!

    Overcoming EPIC Learning Challenges: From Struggles To Success With Lois Letchford Jun 17, 2024
    Show notes

    Does your child struggle to learn? You are not alone on the path toward overcoming epic learning challenges! In this episode, Lois Letchford, the author of Reversed: A Memoir, reveals how her young son, despite his obvious potential, struggled in first grade. Labeled with a low IQ, Lois’ son faced constant discouragement, but she refused to give up. We also hear from host Zander Sprague, who shares his experience overcoming learning challenges. They highlight the importance of identifying learning styles, fostering curiosity, and celebrating each child's unique brilliance. Join us as we explore their epic path to academic success.




    Treating Autoimmune Diseases With Dr. David Bilstrom Jun 10, 2024
    Show notes

    Autoimmune diseases turn your immune system against you. It turns your body’s defense mechanism against itself, making it attack your own body parts. What is the best way to reset your immune system? Join me for a fascinating conversation with Dr. David Bilstrom, who shares exciting news about how we can regain our homeostasis and possibly heal ourselves from autoimmune diseases. He is an expert on chronic autoimmune diseases and shares some interesting insights.


    Worst Place To Absolute Best: Mindset Shift To Transform Tragedy With Dan MacQueen Jun 03, 2024
    Show notes

    From the brink of despair to finding the "absolute best" in the worst situation - Dan MacQueen's story is a testament to the power of resilience and reframing challenges.Dan found himself standing on a London Tube platform, unable to see; a few trips to the hospital revealed a brain growth. A hemorrhage during the operation left him with a Traumatic Brain Injury. In this episode, Dan shares his harrowing experience and the long road to recovery that followed. Through his incredible story, we learn valuable lessons about resilience, perspective, and the power of reframing challenges. He reveals how he transformed the "worst place in the world" into the "absolute best" through a simple mindset shift, proving that even in the face of immense difficulty, we have the power to choose how we respond. Tune in to hear his truly EPIC journey to recovery.


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