Enneagram & Coffee

Latest Episodes:

Introducing: Live Free Creative Aug 10, 2022

Show notes

I would love to introduce you to “Live Free Creative,” a self-development podcast for creative and adventurous people. Tune in weekly to explore tools you can use to find the freedom to live the life you really want, right now. Listen as host Miranda Anderson casually and conversationally shares experiences and lessons from her own life as an adventurous mom, maker, and the lifestyle blogger behind Live Free Creative Co. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and six chickens in Richmond, Virginia.

apple.co/livefree

Live Free Creative

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Mistyping Enneagram 3 & 8 | Wednesday Q&A Aug 10, 2022

Show notes

Traditionally when I’ve done mistyping episodes before it’s been a bit more of a production. I’ve set up two separate interviews with someone of each type to hear the difference in how they show up. I love those conversations but I also podcast 5 days a week now so I’m not able to do that much for a single episode like I used to. That being said, I still want to address the similarities and differences between type 3 & 8 because I do see this as a relatively common mistype.

PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

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Pleasure & Production for The Enneagram Type 2 Aug 09, 2022

Show notes

Let’s talk about productivity and pleasure for the enneagram type two.

If you haven’t already - I encourage you to listen to the intro episode where I talk about the importance of finding our rhythm with these two things and why I think productivity should exist as an entry point to more pleasure.

In these individual episodes I want to tackle what can prevent our productivity and tips for allowing our time we create through more productivity to be pleasurable.

PRE-ORDER MY NEW BOOK HERE: www.theenneagramletters.com

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Learn more about your ad choices. Visit megaphone.fm/adchoices

Reconnecting with the present moment. | Coffee Chats w/ Sj Aug 08, 2022

Show notes

Today we are catching up - I’ll share with you what’s going on behind the scenes as well as a preview into what to expect on the podcast this week! So grab yourself a coffee or a cup of tea and let’s chat!

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Buddhist Principles and the Enneagram w/ Susan Piver Aug 05, 2022

Show notes

oday we are speaking with Susan Piver the New York Times bestselling author of many books, including the award-winning "How Not to Be Afraid of Your Own Life", "The Wisdom of a Broken Heart", "Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation", and "The Four Noble Truths of Love: Buddhist Wisdom for Modern Relationships". Piver has been a practicing Buddhist since 1993 and graduated from a Buddhist seminary in 2004. She is an internationally acclaimed meditation teacher, known for her ability to translate ancient practices into modern life. Her work has been featured on the Oprah show, TODAY, CNN, and in the New York Times, Wall Street Journal and others. In 2013, she launched the Open Heart Project, the largest virtual mindfulness community in the world with 20,000 members.

Connect with Susan here

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Right now, when you go to heyfavor.com/egram

Favor is offering a $10 donation to Bedsider.org for every Enneagram & Coffee listener who becomes a patient. Your donation will help low-income individuals get access to birth control through Bedsider.org.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Production & Pleasure for Enneagram Type Ones Aug 04, 2022

Show notes

Today we are kicking off our series on producvitiy and pleasure with the enneagram type one.

We discuss:

five ways that type ones struggle with productivity
3 ways they may stand in the way of their own pleasure

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Right now, when you go to heyfavor.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Meeting Goals with ADHD | Wednesday Q&A Aug 03, 2022

Show notes

Today Sarajane is answering the question: I'm pretty sure I'm a type 3 maybe self preservation but really struggle to accomplish my goals. How would you recommend self-gowth for type 3 who struggle with ADHD?

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Right now, when you go to heyfavor.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rhythm of Production and Pleasure | Series Intro Aug 02, 2022

Show notes

Let’s have conversation around productivity and pleasure. This marks the introduction to our new series around each enneagram types relationship to productivity and pleasure. How to increase productivity in order to experience more pleasure!

THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Right now, when you go to heyfavor.com/egram

—

Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

July Review | Coffee Chats w/ SJ Aug 01, 2022

Show notes

Today I am doing a monthly review episode. Today I am sharing a monthly recap episode with you - a behind the scenes look at what’s happened this month - how we’re feeling and what I’m hoping things will look like moving forward!

Thank you to this week's podcast sponsor:

Right now, when you go to heyfavor.com/egram

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices

Let's talk about body image. Jul 29, 2022

Show notes

Hello friends! Happy Friday! I hope your week is treating you well! Today I am sharing the audio from an instagram live we did this week about body image. It’s a live q&a about how we experience our bodies.

A little warning that it is an instagram live so there are conversations with people joining us live and things that may sound strange for a podcast. But it’s a conversation I wanted as many people as possible to to hear so I figured let’s share it on the podcast as well!

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THANK YOU TO THIS WEEK’S PODCAST SPONSORS

Get started with Issuu today for FREE or if you sign up for a premium account you will get 50% off when you go to issue.com/podcast and use promo code COFFEE.

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Call/text your enneagram questions to (828) 338-9127

Grab a copy of my book at www.thehonestenneagram.com

Check out my YouTube channel: www.youtube.com/sarajanecase

Grab a copy of know your parenting personality https://amzn.to/37Zbh0l

Learn more about your ad choices. Visit megaphone.fm/adchoices