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    Health

    Empathy and Eyebrows Podcast

    Storytelling is such an amazing thing. I love to make people laugh or feel by telling stories. Stories connect us because we all have a story to tell. Our stories may not always be the same but when we share our truth, it gives others permission to do the same. Story telling is healing, it’s empowering, it’s necessary.

    I want to talk about things. Real things. Things that matter. Relationships, connections, mental health, parenthood, addiction, infidelity, self- awareness, self- destruction, forgiveness, positivity, protecting your energy.

    Who do you want to be? What do you fear? Are you over love? When is the last time you cried and why? Do You feel bad for hurting someone? Can we talk about all the things?

    In a social media world we are losing the art of human connection. Can we talk? Talk about things that make you feel? What makes you angry? What makes you happy? When’s the last time you scream laughed so hard that real tears fell from your eyes? WHAT. INSPIRES. YOU. Lets talk about that.

    Real Conversations. Real People. Real Connections. The Empathy and Eyebrows Podcast with Danni Starr.

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    Latest Episodes:
    Adverse Childhood Experiences Jul 13, 2018
    Show notes

    On this podcast we discuss the way adverse childhood events or ACEs affect our health over the course of our lifetime. I recently learned about the very real connection between childhood adversity and trauma and the leading illnesses that eventually kill us. Best friend Claire and I talk about ACEs, the science of toxic stress and how we can help ourselves and the children in our lives.


    Faith Over Fear Jun 29, 2018
    Show notes

    I have lived in fear for the majority of my life. I'm sure a lot of us do, but this week... I stepped out on faith! I walked away from a career that I have spent 15 years dedicated to. I am hanging up my headphones and becoming my own boss. It's easy to say everything is gonna be ok, but when you really start believing it, it changes everything. Strip away the fear with me and walk by faith.


    Get You A Therapist Jun 22, 2018
    Show notes

    I'm a huge believer in therapy. Get you a therapist! Talk it out, don't let your heaviest thoughts weigh you down. You don't have to fight those battles alone! Get you a therapist... and meet mine, Beth Nelson, she joins me today to talk about our relationship, how to find a good fit for you and how to protect your energy.


    Making a Minimalist Jun 08, 2018
    Show notes

    Empathy, Eyebrows, and Exploring Jun 01, 2018
    Show notes

    I have decided to sell all my belongings and hit the road with my family. This is gonna be very interesting but I KNOW it's something I have to do. I am excited, scared, but more determined than anything. Listen to me and Momma Kathy ( my mom) as we talk about how the idea came about and how I am gonna make it actually happen. Here's to living your best life!


    The Darkness May 18, 2018
    Show notes

    Step into the darkness. 1 in 7 women suffer from a perinatal mood disorder. I was 1 in 7. In support of Mental Health Awareness month, come on a journey with me through postpartum depression and anxiety. It's not pretty, but it was my reality and IS the reality of many women. Listen, learn, and ask the new Mommas in your life how they are doing.

    Documentary Audio: Credit to HealthZette

    News Report by Alex Miller

    Audio Clips taken from 'Dark Side of the Full Moon' Trailer by North Florida Women's Care ,, Published on May 2, 2016


    Motherhood May 11, 2018
    Show notes

    Shoutout to all the moms! In honor of Mother's Day, episode 5 is dedicated to you and all your magic. Special guests: Munchie and Smooch, my daughters


    Intuition May 04, 2018
    Show notes

    Intuition, trusting your gut and listening to your inner voice can be immensely helpful IF you learn to listen and pay attention to the signs. From everyday things to life or death situations, your intuition can be your superpower. Learn to use, trust, and master it!


    Love Apr 27, 2018
    Show notes

    Love, it's complicated and after you'v been hurt it can be so difficult to love again. Music, movies and my own experiences gave me a lot of unrealistic expectations of love, and just as I was ready to give up...this fine ass man walked up to me in a fast food restaurant and even though I didn't want it to, love won. I'm glad it did.


    Dear Daddy Apr 20, 2018
    Show notes

    This episode is dedicated to anyone who has ever loved an alcoholic/addict. The range of emotions felt when you are emotionally invested in someone who just can't kick the habit is a journey that impacts everyone who loves that person. Come with me as I introduce you to my dad Andre.


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