Emotional Health

Latest Episodes:

9 Ways Your Thoughts are Keeping You from Happiness and Success Sep 22, 2017

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Make sure you don't miss any video from Vanessa FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

6 Steps To Experience Transformation Or Emotional Healing Jun 17, 2017

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Transformation and Emotional Healing a topic discussed at http://www.bossofmyfeelings.com/personal-development/6-steps-experience-transformation Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) May 29, 2017

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Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

Roadblocks to Healthy Thinking May 07, 2017

Show notes

Ways of Thinking that Keep You Stuck. http://www.bossofmyfeelings.com/resilience/healthy-thinking Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

My Before And After Overcoming Borderline Personality Disorder And Bipolar Depression Apr 14, 2017

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How I overcame Borderline Personality Disorder and Bipolar Depression. Topic of discussion at http://www.bossofmyfeelings.com/mental-health/overcoming-borderline-bipolar-depression Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

Dealing with Anger when someone is Angry at You Mar 24, 2017

Show notes

Dealing with Anger when someone is Angry at You TOPIC OF DISCUSSION AT https://goo.gl/9bJ1EF Make sure you don't miss any NEW PODCASTS CLICK FOLLOW I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

My Before And After Embarking-In An Emotional Healing Journey Mar 07, 2017

Show notes

My before and after embarking in an Emotional Healing Journey TOPIC OF DISCUSSION AT https://goo.gl/bMY52O Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Effective Ways to Help Someone with BPD Borderline Mar 07, 2017

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Effective Ways to Help Someone with BPD Borderline Personality Disorder TOPIC OF DISCUSSION AT https://goo.gl/8c3cRm Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Change Your Mindset - Why Personal Development Matters Mar 03, 2017

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Mindset - Personal Development should be cool, topic of discussion at http://www.bossofmyfeelings.com/personal-development/personal-development-emerging-from-the-darkness/ Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Body Confidence - Guided Meditation for body confidence towards body image Mar 03, 2017

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Body Confidence - Guided Meditation for body confidence towards body image . This is a guided meditation for body appreciation. 15 Minute Guided Body Scan Meditation Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources: http:www.bossofmyfeelings.com

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