Emotional Health

Latest Episodes:

9 Ways Your Thoughts are Keeping You from Happiness and Success Sep 22, 2017

Make sure you don't miss any video from Vanessa FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

6 Steps To Experience Transformation Or Emotional Healing Jun 17, 2017

Transformation and Emotional Healing a topic discussed at http://www.bossofmyfeelings.com/personal-development/6-steps-experience-transformation Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) May 29, 2017

Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

Roadblocks to Healthy Thinking May 07, 2017

Ways of Thinking that Keep You Stuck. http://www.bossofmyfeelings.com/resilience/healthy-thinking Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

My Before And After Overcoming Borderline Personality Disorder And Bipolar Depression Apr 14, 2017

How I overcame Borderline Personality Disorder and Bipolar Depression. Topic of discussion at http://www.bossofmyfeelings.com/mental-health/overcoming-borderline-bipolar-depression Make sure you don't miss any NEW PODCASTS FOLLOW ME I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: www.bossofmyfeelings.com Credit music: bensound.com

Dealing with Anger when someone is Angry at You Mar 24, 2017

Dealing with Anger when someone is Angry at You TOPIC OF DISCUSSION AT https://goo.gl/9bJ1EF Make sure you don't miss any NEW PODCASTS CLICK FOLLOW I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

My Before And After Embarking-In An Emotional Healing Journey Mar 07, 2017

My before and after embarking in an Emotional Healing Journey TOPIC OF DISCUSSION AT https://goo.gl/bMY52O Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Effective Ways to Help Someone with BPD Borderline Mar 07, 2017

Effective Ways to Help Someone with BPD Borderline Personality Disorder TOPIC OF DISCUSSION AT https://goo.gl/8c3cRm Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Change Your Mindset - Why Personal Development Matters Mar 03, 2017

Mindset - Personal Development should be cool, topic of discussion at http://www.bossofmyfeelings.com/personal-development/personal-development-emerging-from-the-darkness/ Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Body Confidence - Guided Meditation for body confidence towards body image Mar 03, 2017

Body Confidence - Guided Meditation for body confidence towards body image . This is a guided meditation for body appreciation. 15 Minute Guided Body Scan Meditation Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources: http:www.bossofmyfeelings.com

Mental Illness Personality Disorders Mental Disorders - Breaking The Stigma Mar 03, 2017

Mental Illness Personality Disorders Mental Disorders topic of discussion at http://www.bossofmyfeelings.com/mental-illness/mental-illness-personality-disorders-mental-disorders Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

What is fear. How to overcome fear. Mar 03, 2017

What is fear. How to overcome fear. topic of discussion at http://www.bossofmyfeelings.com/resilience/what-is-fear/ Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Jungian Psychology - The Shadow (Discover Your Shadows) Mar 03, 2017

Jungian Psychology - The Shadow (Discover Your Shadows)topic of discussion at http://www.bossofmyfeelings.com/letting-go-of-the-past/shadow-jungian-psychology Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Inspiration To Make A Change Before Its Too Late Mar 03, 2017

Inspiration to make a change topic of discussion at https://goo.gl/wsDafl Make sure you don't miss any NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

Barriers to listening - How to practice effective listening in Dialectical Behavior Therapy Mar 03, 2017

Barriers to listening is one of the many topics in Dialectical Behavior Therapy (DBT). Topics of discussion at Learn more at http://www.bossofmyfeelings.com/healthy-relationships/listening-barriers Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com

Benefits Of Meditation - Health Benefits of Meditation (Why Meditate) Mar 03, 2017

Benefits of meditation - Health Benefits of Meditation (Why Meditate) topic of discussion at http://www.bossofmyfeelings.com Many people seem to think of meditation as sitting cross-legged and saying “Ohm” for a while. Many are skeptical and find it kooky Make sure you don't miss any NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

How a victim mentality will keep you stuck - Deflection Mar 03, 2017

Victim Mentality Read more and learn more about it here http://goo.gl/qq6AYc Release the hamster wheel that will keep you stuck. Ready for a change, are you willing and ready? Don't wait to be desperate to make the changes you need to make. Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

The Message of Emotional Triggers - Know Thyself Mar 02, 2017

emotional triggers know thyself. Topic of discussion at http://goo.gl/WT8g6H Make sure you don't miss NEW PODCASTS SUBSCRIBE I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at: http://www.bossofmyfeelings.com Credit music: bensound.com

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