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    Amateur

    Embrace Running Podcast

    A podcast about everything running. From 5k’s to a Marathon. We talk about gear, nutrition, training and race reports. Follow along with our training and share your own.

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    Latest Episodes:
    Embrace Running 226: Controversy at Mexico City Marathon Sep 20, 2017
    Show notes

    This week, we talk about getting ready for the Berlin Marathon. Our review of the Feetures! Graduated Compression Socks. We go over UTMB results. The Copenhagen half marathon was cancelled midrace due to weather. Controversy with the Mexico City Marathon. Nike Breaking2 documentary will be airing on the National Geographic channel. And our weeks in training.

    Controversy at Mexico City Marathon

    A Wet Copenhagen Half Marathon

    Graduated Compression Socks Review

    Breaking 2 Documentary

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    Email comments and questions to feedback (at) embracerunning [dot] com


    Embrace Running 225: A Super Hero 5K Aug 16, 2017
    Show notes

    This week, we give our race recap of the Discovery Kingdom Super Hero 5k. We talk about the IAAF World Championships. A runner is attacked by a hawk. Having a good time running Ragnar Trail Tahoe. And our weeks in training.

    Surprises at IAAF World Championships Runner Attacked by Hawk Coburn Wins Steeplechase Ragnar Tahoe Super Hero 5K

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    Email comments and questions to feedback (at) embracerunning [dot] com


    Embrace Running 224: Habits of Top Performers Jul 19, 2017
    Show notes

    This week, we talk about four things top performers do every day. Kilian Jornet and Caroline Chaverot win Hardrock 100. Eliud Kipchoge is going for the marathon world record at the Berlin Marathon. We sign up for more races. Marathon Maniacs has a signature race series. Elena's race recap of the S.H.E. 365 5k. And our weeks in training.

    Marathon Maniac Signature Series Top Performers Do Everyday S.H.E 365 5K

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    Email comments and questions to feedback (at) embracerunning [dot] com


    Embrace Running 223: We Are Back Jun 27, 2017
    Show notes

    This week, we talk about the exciting weekend at Western States 100. Running USA's new half marathon and marathon reports. Killian Jornet summits Everest twice in one week. Joan Benoit Samuelson goes for a new age record for the marathon this year. Elena gives her race recaps of the Divas half marathon and Double Dipsea. And our weeks in training.

    Western States Results 2016 Half Marathon Report 2016 Marathon Report Kilian Summits Everest New Goals for Samuelson

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    Email comments and questions to feedback (at) embracerunning [dot] com


    Embrace Running 222: Vancouver Marathon May 18, 2017
    Show notes

    This week, a recap of the Vancouver Marathon.

    Vancouver Marathon

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    Email comments and questions to feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-72


    Embrace Running 221: Catching Up May 05, 2017
    Show notes

    This week, we talk about the Boston marathon. If you have a chance to see the movie Boston: An American Running Story, go see it. CIM will host the U.S. Marathon Championships for men and women in 2017 and 2018. Mary Keitany set a new record at the London Marathon. Mark talks about running Ragnar So Cal. And our weeks in training.

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    Email comments and questions to feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-72


    Embrace Running 220: American River 50 Apr 12, 2017
    Show notes

    This week, a recap of the American River 50.

    American River 50 Boston An American Running Story

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    Email comments and questions to feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223


    Embrace Running 219: Races As Training Runs Mar 28, 2017
    Show notes

    This week, we talk about running the Chanoko Trail 31k and Hellyer Half Marathon. Another running film you need to watch is A Decade On by the Ginger Runner. Marathons that generated the most Boston Marathon runners for 2017. They have announced changes to the World Marathon Majors payout. And our weeks in training.

    Bandits at Modesto Marathon Runner Carried to the Finish Races with the most BQ's Switzer Back to Boston 101 year old Runner Chanoko 31K Hellyer Half Marathon A Decade On

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    Email comments and questions to feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223


    Embrace Running 218:Spring Forward Mar 15, 2017
    Show notes

    This week, Elena gives her race recap of the Salmon Falls 50k. Running legend Ed Whitlock passes away. Short marathon courses cost some people Boston Marathon qualifying times. A man provides water to a stranger every day. Go watch "Life in a Day" by Billy Yang. And our weeks in training.

    Salmon Falls 50k Runner DQ'd at Four Lauderdale Nike Breaking 2 UpdateRace Ready

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    Email comments and questions to feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223


    Embrace Running 217: Red Rock Canyon Half Mar 01, 2017
    Show notes

    This week, a recap of our running the Red Rock Canyon Half.

    Red Rock Canyon Half

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    Email comments and questions to feedback (at) embracerunning [dot] com

    Leave us a voicemail at 1-925-400-7223


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