Elevated Intimacy Podcast

Latest Episodes:

Ep. 16 - All Black Lives Matter w/ Courtney Brame Jun 15, 2020

Show notes

Ashley is joined by Courtney Brame, founder of Something Positive for Positive People. Courtney shares his perspective as a self-identified "human with blackness" and Ashley notes some of the anti-racist resources that have been shared by anti-racist educators via social media. Courtney recommends first listening to Episode 134 of Something Positive for Positive People: https://www.spfpp.org/podcast/spfpp-episode-134-do-better-and-different-inconvenience-yourself To learn more about and support Courtney Brame and Something Positive for Positive People, visit www.spfpp.org Something Positive for Positive People Podcast is available on all players and through the site: www.spfpp.org/podcast Courtney's Instagram, Twitter, Tumblr, Reddit: @HonMyChest Some anti-racism resources mentioned: 13th Documentary: avaduvernay.com/13th Donate to Campaign Zero: https://www.joincampaignzero.org/ White Fragility by Robin DiAngelo: https://www.kizzysbooksandmore.com/book/9780807047415 Time Magazine article on Intersectionality featuring Kimberlé Crenshaw: https://time.com/5786710/kimberle-crenshaw-intersectionality/ Directory of Community Bail Funds: https://www.communityjusticeexchange.org/nbfn-directory To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep. 15 - Sex, Shame, and Navigating Conflict w/ Moushumi Ghose, LMFT Jun 01, 2020

Show notes

Ashley is joined by author, documentarian, and licensed Marriage and Family Therapist Moushumi Ghose, to discuss the connection between shame and sex. To find and work with Moushumi, visit www.losangelessextherapy.com Find her on Instagram: www.instagram.com/losangelessextherapy/ To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. DM Ashley on Instagram for a special $100 coupon code for Sybian! If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep. 14 - Talk Dirty to Me May 15, 2020

Show notes

Ashley offers the ever-awkward Producer Sam tips on how to talk dirty to your sexual partner. Ashley's experience as a phone sex operator definitely shines through in this episode. For your FREE Dirty Talk Quick Start Guide, visit www.lovedirtytalk.com To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep. 13 - Finding Joy Through Covid Apr 27, 2020

Show notes

Ashley and producer Sam (LMFT# 106352) share their insights on ways to increase happiness during this stressful period in time. Favorite quotes from this episode: "When your heart rate gets above 100 beats per minute, your access to your prefrontal cortex -which is where all of your logic and decision making is housed, is diminished. So it's really important to breathe and slow your heart rate down, and also do things to help your body relax." "Invest in a body pillow or a weighted blanket, especially if you live alone. Find soft, cozy things to envelop yourself in." "This is the time to throw out your sense of propriety and all of your "I can't do that, that's so absurd." This is the time to be absurd." To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep 12 - "Fuck Me With Sound!!!" w/ Katrina Marie Apr 09, 2020

Show notes

Ashley and Katrina have a smoking hot conversation about the Bodysex retreat they attended last summer with Betty Dodson. They share how noises, music, and sounds can contribute to a full-body sexual experience. Katrina Marie is an international sexual empowerment coach, a certified Bodysex facilitator, and a crusader of self love and self seduction. To find and work with Katrina Marie, visit https://www.katrinamarie.com/ Katrina's Instagram: https://www.instagram.com/myorgasmiclife/ To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep. 11 - Love (and Weed) in the Time of Corona Apr 06, 2020

Show notes

Ashley and producer Sam (LFMT# 106352) talk about how to survive the process of Coronavirus quarantine. They discuss the importance of relaxation, and share best practices for cannabis consumption in the midst of a viral pandemic known for attacking the lungs. To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep. 9 - Trauma, PTSD, and Healing Modalities Mar 15, 2020

Show notes

Content warning! Discussions of sexual violence and trauma. Please take care of yourself. This week Ashley and Sam go deep into trauma (Sam's specialty and an area where Ashley has both personal and professional experience), discussing healing modalities, the importance of consent in disclosing a trauma history, and how to support yourself and loved ones who are navigating the healing journey. To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep. 8 - Navigating a Threesome: Pro-tips and avoiding pitfalls Mar 08, 2020

Show notes

Ashley and Sam talk about the highlights and lowlights of threesomes. They point out pitfalls and give tips on how to navigate some of the most common issues that can arise. Set yourself up for success and learn from these threesome whisperers! To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep. 7 - The Evolved Masculine with Destin Gerek Mar 08, 2020

Show notes

Author Destin Gerek joins Ashley to talk about his recently released, bestselling book, "The Evolved Masculine: Be the Man the World Needs, and The One She Craves." Together they take a deep dive into intentional self-transformation, societal expectations around masculinity, and rising like a phoenix from life's most painful moments. About our guest: Destin Gerek is a globally recognized leading voice in masculinity, sexuality, and personal empowerment. He is founder and CEO of The Evolved Masculine, a pioneering coaching and training company for men, and author of the best-selling book "The Evolved Masculine: Be the Man the World Needs, and The One She Craves." Destin is also an international speaker and host of the podcast, "The Evolved Masculine: Redefining Sex, Power, & Success". His innovative lens is the result of more than 20 years of academic rigor and direct study -- including 7 formative years traveling the world living and teaching as his provocative alter ego, 'The Erotic Rockstar'. Destin has taken the most potent aspects of his bold life experimentation and integrated it into his iconic body of work, directly supporting thousands of men to have better sex, deeper connections to their masculine power, women, and themselves. Bonus: Download a free copy of Destin's book by clicking this link: http://EvolvedMasculine.com/free-chapter To find more about Destin Gerek, visit his website www.evolvedmasculine.com or follow him on Facebook, Twitter, or Instagram http://fb.com/destingerekprofile http://twitter.com/destingerek http://instagram.com/evolvedmasculine To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEXUAL at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

Ep6 - Polyamorous Couples Therapy Feb 16, 2020

Show notes

Ashley shares her experience of navigating relationship transitions with her partner, and how couples therapy made it possible for them to figure out what sort of relationship style worked best for them. She shares what it's like to be in a polyamorous relationship with someone going through couples therapy with two different partners. Ashley and Sam each share their therapy best practices and what to look for in a therapist. To find more about Elevated Intimacy Podcast, visit www.ElevatedIntimacyPodcast.com or follow www.instagram.com/elevatedintimacy To keep up with Ashley, visit www.CannaSexual.com or visit www.instagram.com/cannasexual Special thanks to our sponsors Foria and Sybian. Use coupon code CANNASEX at www.ForiaWellness.com to save 10% on purchases. If you have comments or ideas for future episodes, please email podcast@elevatedintimacy.com Please like, subscribe, and review!

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