Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Latest Episodes:

Navigating Summer Screen Time Jun 11, 2026

Show notes

With more free time over the summer, screen time creeps in fast. In this episode brought forth from the locked archive, Christine and Asha share real-life framing plus 8 tips for how to navigate summer screen time.

Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mini Edit: 4 Books Anchored in Ghosts & Secrets Jun 08, 2026

Show notes

Looking for a juicy read? Christine shares 4 books where the characters are wrestling with the ghosts and secrets of their past.

The Mini Edit is a short-form series from Edit Your Life, where host Christine Koh answers your questions about everything from self-care to parenting to relationships to home and more. Send your Mini Edit questions to edityourlifeshow@gmail.com, DM @edityourlifeshow or @drchristinekoh, and subscribe to the Edit Your Life newsletter and Christine’s personal newsletter.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Aging Well in the Second Fifty (with Debra Whitman, PhD) Jun 04, 2026

Show notes

Are you ready to change the narrative — and own experience — around aging? Christine talks with Debra Whitman about disrupting ageist narratives, why we need to take stress and social connection seriously, money, and more.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mini Edit: 4 Fantastic Romance Novels Jun 01, 2026

Show notes

Christine shares about 4 fantastically written, engaging romance novels with varying levels of spice.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Simple, Everyday Coping Tactics [Encore!] (with Janine Halloran) May 28, 2026

Show notes

Are you or your kids struggling to navigate stress, anxiety, and anger? Christine chats with Janine Halloran about the state of kids’ mental health, moments of hope, and simple, everyday coping tactics for kids and parents alike to get through the end of the school year and reset over the summer.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Understanding the Hormone Loop (with Dr. Gillian Goddard) May 21, 2026

Show notes

Are you feeling perpetually off and are totally over it? Christne chats with Dr. Gillian Goddard, endocrinologist and author of The Hormone Loop: An Empowering Guide to Restoring Hormonal Harmony, from Puberty to Menopause. They talk about what feels like bodily betrayal, the hormone loop, advocacy, and more.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mini Edit: 4 Books I Couldn’t Put Down May 18, 2026

Show notes

Christine shares an eclectic mix of books, all of which she devoured quickly.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Key Parenting Lessons May 14, 2026

Show notes

In this episode brought forth from the locked archive, Christine and Asha share 11 key parenting lessons inspired by people they have learned from across the years.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mini Edit: Reframing Our Use of Time May 11, 2026

Show notes

Time management expert Laura Vanderkam shares how to find agency in your next hour, and Christine shares three reframes related to typical time annoyances.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How to Simplify + Enjoy Getting Dressed (with Alison Lumbatis) May 07, 2026

Show notes

Do you feel MEH whenever you look in your closet? You’re not alone. Christine chats with style expert and author Alison Lumbatis about navigating the overwhelm of refreshing (or identifying) one’s look, using what you have, key items to edit in, and more.

Learn more about your ad choices. Visit podcastchoices.com/adchoices