Eat Your Crust

Latest Episodes:

Turning 30 May 06, 2026

Show notes

It’s a big year for us here at Eat Your Crust…2026 is the year we are both turning 30. Today Crystal sits Jeesoo down and tells her all about her experience being 30 so far, and all of the changes and fears that come with unlocking a new decade!

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Maintaining Momentum Apr 22, 2026

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Today we talk about how we maintain momentum in our daily lives - from things that make it easier to build up positive momentum, to ways to break lulls in busy/unmotivated periods in our lives. We chat about the different ways we view positive energy and factors that affect us each differently.

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Work Trips Apr 08, 2026

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Today we chat about work trips - from local shindigs to international events! We talk about ways we keep ourselves sane and the importance of alone time on these trips. We also talk about staying out late and bringing an SO along to a trip!

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Talking to Family Friends' Parents Mar 25, 2026

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Today we talk about the experience of relationship building with family friends in our parents' generation! We chat about our go-to conversation topics, how we work around any awkwardness or distance that we feel, and explore language barriers we've felt previously. We hypothesize over when the prime family friend era is and theorize about conversations family friend parents may have!

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Do We Get Jealous? Mar 11, 2026

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Today we sit down to talk about a spicy emotion…jealousy! We discuss how often we feel jealous and dive into specific things that can trigger it. We also talk about ways to process and handle our feelings of envy!

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What is Wholesome Fun? Feb 25, 2026

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Today we define what it means to have wholesome fun and explore how the way we have fun has changed over the years - from outdoor competitions, to sports, to book clubs and board games! We also talk about how these types of hobbies give us a sense of fulfillment and can help foster new or deepen existing relationships.

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What's Our Type? Feb 11, 2026

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Today we sit down and try to figure out what our ‘type’ is, for romantic relationships, personal friendships, and work connections! We try to describe each others’ types because sometimes…it’s easier for a third party to clock the pattern ;-) We also try to dissect our personal values and needs based on the common factors we see in our close connections!

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We’re Back & Taking On 2026! Jan 28, 2026

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We’re back with season 8! Did you miss us? Today we sit down to catch up over our thoughts for this new year and speculate on how 2026, Year of the Fire Horse, will be for us two Fire Rats.

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2025 Wrap Up and Reflections Dec 03, 2025

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Today we close out season 7 by reflecting on the past year and exploring the various ways we wind down in the holidays. We chat about takeaways from this year that we're carrying into 2026.

This will be our last episode of 2025 - we'll be back mid-January with a brand new season! Happy Holidays & Merry Crustmas, thank you for joining us for another year of Eat Your Crust ♥

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Work Extracurriculars Nov 19, 2025

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Today we talk about things we do at work outside of our typical job scope - including attending happy hours, helping to plan events or socials, and taking classes or optional programs to expand our expertise! We chat about ways to make work life feel more dynamic and catered to our personal interests and goals.

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