Driveline Baseball Podcast

Latest Episodes:

EP 65: Bat Speed: Importance, Measurement, and Training May 29, 2025

Show notes

In this episode of the Driveline podcast, Connor White, Jack Lambert, and Tanner Stokey discuss the science of bat speed. They explain how increasing bat speed directly impacts exit velocity and distance, using insights from Driveline's research and MLB data. They go over effective training methods, why raw speed isn't always enough, and the importance of optimizing for game-usable speed by swinging at 90-95% of peak capacity.

The Cohesion Between HP and Skill Training | The Desert Shift Podcast EP 06 May 27, 2025

Show notes

In this episode, Daulton Barry sits down with Mike Paesani, who shares his journey to Driveline as well as insights gained from working in high performance sports. The discussion highlights the importance of diversified work experience, the need for cohesion between high performance and skill training, and the significance of data-driven approaches in athlete development. They explore how to enhance coordination and movement patterns in athletes, the value of gamifying bullpen sessions, and the potential value in better understanding lead leg block and force plate data. 00:00 Introductions & Paesani's Path to Driveline 11:05 Collaborative Programming Between HP & Pitching Trainers 18:21 The Fine Line of "Sports Specific" Lifting 20:45 Balancing All the Fragments of Development 26:20 Willingness to Be Wrong & Doing the Hard Tasks 29:30 Plyometrics & Improving Coordination 36:05 Randomizing/Gamifying Bullpens 44:36 Investigating Force Plate & Lead Leg Block Data

Are You Managing Pitcher Workload Right? | R&D Podcast Ep 105 May 19, 2025

Show notes

In this episode, Jack, Josh & Marek discuss how data and wearable technology are revolutionizing pitching workload management. They explain how tools like Pulse and Whoop provide key insights into total stress, beyond just game throws, by tracking acute and chronic workload. This data-driven approach enables intentional strategies crucial for preventing injuries and optimizing performance for pitchers at all levels.

This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.

Could Juggling Improve Your Swing Decisions? | The Desert Shift Podcast EP 05 May 16, 2025

Show notes

In this episode of the podcast, Daulton Barry and Nik Pearson explore various topics relating to baseball training, focusing on the intersection of neuroscience, mental training, and importance of asking 'why' as a coach. They discuss the importance of movement preparation, the role of mental clarity in athletic performance, and the significance of building strong relationships with your peers. The conversation also delves into the value of experimentation in coaching, learning from failures, and the necessity of collaboration among coaches to foster a rich learning environment for athletes. 00:00 Introduction 02:02 Neural Priming Study & Application 14:54 Asking "Why" While Coaching 21:26 Have Courage to Try New Things & Fail 33:05 Educate Your Athletes 39:08 The Importance of Collaboration & Differing Opinions 54:20 Hot Dog Orders?

EP 64: The Benefits of Summer Baseball: Experience, Growth, and Networking with Brooke Knight May 12, 2025

Show notes

In this episode of the Driveline podcast, Tanner Stokey, Connor White and Joel Condreay sit down with Corvallis Knights Head Coach Brooke Knight to discuss how summer baseball shapes player development. They cover the importance of game reps, collaboration with college coaches, and the challenges of daily play. The conversation also explores NIL, leadership, and how players can maximize both personal and athletic growth during summer leagues.

The Mental Aspect of the Game | The Desert Shift Podcast EP 04 May 09, 2025

Show notes

In this edition of the podcast, Daulton Barry and Dylan Gargas explore various topics surrounding college baseball, coaching confidence into pitchers, and the mental aspect of the game. The bio-psycho-social model is discussed as an effective framework for training, and the balance of life and sports in baseball is highlighted. The discussion concludes with the importance of community and support in athletic performance. 00:00 Introduction 02:08 Insight's from LSU's Baseball Environment 11:41 Velo Isn't Everything 16:34 How to Get Struggling Pitchers Back on Track 22:13 Building Confidence and Unfiltered Communication in Coaching 34:33 Struggling with Command? 41:25 Biopsychosocial Model in Training 53:30 The Mental Aspect of Baseball

How Driveline's Advance Reports Help MLB Players Prepare | R&D Podcast Ep 104 May 07, 2025

Show notes

In this episode, Jack, Josh, Marek, and special guest Andrew Aydt break down how advance scouting reports and game day data help players build effective attack plans. They explore how to simplify analytics into actionable insights by leveraging heat maps, pitch profiles, and batter tendencies. The conversation highlights how Driveline helps MLB players boost confidence, adapt in-game, and maximize performance.

From Intent to Impact: Understanding Command in Pitching | R&D Podcast Ep 103 May 01, 2025

Show notes

In this episode, Jack, Josh, Marek, and special guest Connor Pelletier explore the challenges of measuring command in pitching. They dive into the development of the Intended Zones tool, the role of mechanical adjustability, and how variability can actually improve command. The conversation also covers new research on throwing mechanics and what it means for the future of command training.

Plyo Balls: Weight, Size & Their True Impact | The Desert Shift Podcast EP 03 Apr 25, 2025

Show notes

In this episode of The Desert Shift Podcast, Daulton Barry and Pitching Intern, Grayson Liebhardt, discuss various aspects of training, particularly focusing on the use of plyo balls, the importance of training intent, and the concept of expectations versus reality. They delve into the significance of recovery, nutrition, and the environment in which athletes train. The conversation also highlights the unique experiences and growth opportunities Driveline offers, emphasizing the importance of being detail-oriented and committed to the training process. The episode concludes with light-hearted discussions about favorite hot dog orders and energy drinks. 00:00 Introduction 01:50 Understanding Plyo Balls & Their Applications to Training 13:49 Plyo Drills & Taking Away The Legs 19:00 Gap Year Athletes, Buying Into Your Training Plan, & Nutrition 25:00 The Journey of Growth & Dedication in Baseball 33:00 Internship Experience & Working at Driveline 41:30 Fun Topics: Hot Dogs & Energy Drinks

Arsenal Building 101 | R&D Podcast Ep 102 Apr 24, 2025

Show notes

In this episode, Jack, Josh & Marek break down the importance of arsenal models in pitching, highlighting how different pitches interact to create uncertainty for hitters. They introduce new metrics like "mix" and "match," discuss the trade-offs of adding pitches, and explore how batter familiarity and training economy impact pitch effectiveness. The conversation also touches on heart rate data and the future of pitching analytics in MLB. This podcast offers a unique look into how Driveline combines research, analytics, and practical application under one roof to push baseball development forward. Whether you're a player, coach, or analytics enthusiast, you'll gain insights into the future of baseball training and performance.

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