Dream Big Podcast for Kids

Latest Episodes:

DB 442: Into the Flames: The Firefighter Code of Bravery 🔥🚒 Feb 03, 2025

Show notes

🔥🚒 What does it take to be a real-life hero? 🌟 https://dreambigpodcast.com/442

Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she takes you inside the world of fearless firefighters! Firefighters don't just fight fires—they race toward danger, save lives, and show incredible bravery every single day. In this special episode dedicated to our real-life heroes, we explore the Firefighter Code of Bravery and the powerful lessons we can all learn from them.

✨ What you'll discover in this episode: 🚒 B is for Bravery – How firefighters push through fear to save others. 🔥 R is for Readiness – Why preparation is the secret to staying calm in any challenge. 💖 A is for Altruism – Firefighters put others first—how can we do the same? 🏆 V is for Valor – Courage isn't just a word; it's action in the face of fear. 💪 E is for Endurance – Firefighters never give up, and neither should we!

🎧 Listen now and explore the show notes at: dreambigpodcast.com/442

🔥 Other must-listen episodes:

🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most! Don't forget to subscribe so you never miss a new episode.

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DB 441: The 5 Superpowers You've Forgotten (And How to Get Them Back) Jan 27, 2025

Show notes

🌟 Have you ever felt like life's pressures have hidden your true self? 🌟 dreambigpodcast.com/441

Join Sophia Karpman, the inspiring young host of the Dream Big Podcast, as she uncovers 5 forgotten superpowers that are already inside you! These aren't the powers to fly or become invisible—but strengths that help you feel happier, more confident, and true to yourself.

In this episode, inspired by the book Superpowered by Renee Jain and Dr. Shefali Tsabary, Sophia reveals the acronym POWER—5 game-changing abilities: Present, Original, Whole, Energized, and Resilient. Discover how life's distractions, social media, and the desire to fit in may have buried these natural strengths—and what you can do to reclaim them.

✨ Why listen?

Learn how being PRESENT can transform your connections.
Rediscover your ORIGINALITY and celebrate what makes you unique.
Feel WHOLE and know you are enough just as you are.
Reignite your ENERGY to do what makes you feel alive.
Cultivate RESILIENCE to bounce back from any challenge.

👉 Listen now and explore the show notes at: dreambigpodcast.com/441

🎧 Other inspiring episodes to check out:

DB 439: How Hard Work Turns Big Dreams Into Reality
DB 438: Kimberly Akimbo & Unlocking Your Inner Strength
DB 437: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace
Special Recommendation: An exclusive Dream Big interview with Dr. Shefali Tsabary!

🌟 Let's grow the Dream Big community! Your 5-STAR REVIEW ⭐ helps others discover inspiring stories like this one. Please leave a review and tell us what you loved most. Don't forget to subscribe so you never miss a new episode!

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#DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #Empowerment #InspiringKids #BigDreams #StayStrong #FamilyListening

💌 Share this episode with someone who needs a reminder of their superpowers. Keep dreaming big, Big Dreamers! 🌟

DB 440: Fires of LA: How kids can mentally deal with emergencies and crisis Jan 21, 2025

Show notes

🎙️ How can kids and families stay calm, strong, and prepared during life's toughest challenges? 🌟 https://dreambigpodcast.com/440

In Episode 440 of the Dream Big Podcast, Olga Karpman reflects on her family's experience during the recent LA fires. While her family was lucky to stay safe, many others lost everything, leading Sophia to explore how kids and parents can handle emergencies—emotionally and practically.

✨ What you'll learn in this episode:

Why it's important for kids to focus on staying calm and letting grown-ups handle the hard stuff.
Practical steps kids can take, like creating a comfort kit and talking about their feelings.
How parents can support their kids during and after a crisis with love, honesty, and reassurance.
The power of routines and helping others to heal and rebuild after tough times.

💡 This heartfelt episode is filled with encouragement, practical advice, and inspiration for kids and parents alike. Whether it's fires, storms, or any challenge life throws your way, you'll feel more empowered to face it together as a family.

👉 Listen now and explore the show notes at: dreambigpodcast.com/440

🎧 Other inspiring episodes to check out:

Instagram: @dreambigpodcast
YouTube: @dreambig.podcast
TikTok: @dreambigpodcast
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#DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #EmergencyPreparedness #HelpingKidsThrive #InspiringKids #BigDreams #StayStrong #FamilyListening #LAfires #LAstrong

DB 439: P2. Roxy, Ginnie, and the Ghosts of Holidays Jan 07, 2025

Show notes

Big Dreamers, get ready to continue the magical holiday journey with Sophia Karpman, host of the Dream Big Podcast! https://dreambigpodcast.com/439

In Part 1, Roxy's glowing pendant led her, Ginnie, and the Ghosts of Christmas on a mission to help Ebenezer Scrooge rediscover the true meaning of the holidays. Together, they started to uncover Scrooge's past, revealing a lonely childhood that planted the seeds of his cold heart.

Now, in Part 2, the adventure gets even bigger as Roxy, Ginnie, and the ghosts dive deeper into Scrooge's story: ✨ Visit the Cratchit family's home, where love and gratitude shine brighter than any challenge. ✨ Explore a chilling glimpse of the future, showing Scrooge the consequences of his choices. ✨ And uncover the heart of what the holidays are all about—kindness, generosity, and the power to change.

🎧 Why You'll Love This Episode: ✨ A magical and heartwarming story perfect for kids and families. ✨ Inspiring lessons about gratitude, generosity, and hope. ✨ Fun, laughter, and holiday cheer to brighten your season!

Whether you're looking for a family-friendly Christmas podcast or a meaningful story to spark holiday conversations, this episode with Sophia Karpman is the perfect way to celebrate the season.

🎁 Tune in now and join Roxy, Ginnie, and the Ghosts as they help Scrooge—and all of us—rediscover the true meaning of the holidays.

✨ Don't forget to follow us on Instagram and Facebook @DreamBigPodcast for more updates and behind-the-scenes magic!

🎉 Thank you for being part of the Dream Big family. Wishing you and your loved ones a holiday season filled with love, laughter, and BIG dreams!

👉 Listen now and explore the show notes at: dreambigpodcast.com/439

🎧 Other inspiring episodes to check out:

DB 438: Roxy, Ginnie, and the Ghosts of Holidays – Part 1 Join Roxy and Ginnie as they embark on a magical journey to Victorian London, teaming up with the Ghosts of Christmas to help Ebenezer Scrooge rediscover the true meaning of the holidays. Dream Big Podcast
DB 434: Roxy's Great Thanksgiving Adventure Embark on a heartwarming journey with Roxy, Ginnie, and Tom the talking turkey to uncover the true meaning of Thanksgiving. Dream Big Podcast
DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition Join Roxy as she learns to harness her intuition, offering valuable insights on trusting your inner guidance.

Connect with us on social media:

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#DreamBigPodcast #KidsPodcast #FamilyPodcast #HolidayAdventure #InspiringKids #BigDreams #ChristmasSpirit #KindnessMatters #RoxyAndGinnie #FamilyListening #MagicalHolidays #HeartwarmingStories #TeachKindness #HolidayMagic #DreamBigKids #ChristmasForKids #GhostsOfChristmas #SpreadJoy #FamilyFun #LessonsInGenerosity

DB 438: P1. Roxy, Ginnie, and the Ghosts of Holidays – Part 1 Dec 31, 2024

Show notes

Big Dreamers, have you ever wondered what the holidays are really all about? Is it just about gifts, carols, and candy canes—or is there a deeper, magical meaning behind the season?

https://dreambigpodcast.com/438

In this special two-part adventure on the Dream Big Podcast for Kids, hosted by 9-year-old Sophia Karpman, Roxy and Ginnie are whisked away to snowy Victorian London, where they team up with the Ghosts of Christmas Past, Present, and Yet to Come on a mission to save none other than Ebenezer Scrooge himself!

With the help of Roxy's glowing pendant and their boundless holiday spirit, our dynamic duo dives into Scrooge's memories, joins a heartwarming feast with the Cratchit family, and discovers the true power of kindness, generosity, and love. This episode is packed with humor, heartfelt lessons, and holiday magic that will inspire the entire family!

🎧 This story is perfect for kids and families looking for:

Christmas and holiday-themed podcasts for kids
Heartwarming stories with important life lessons
Adventures that teach kindness, generosity, and gratitude
Engaging storytelling for kids 5-12 years old
Fun family-friendly podcasts to listen to during the holidays

So grab a cup of hot cocoa, get cozy by the fire, and join Sophia Karpman and the Dream Big Podcast team on an unforgettable journey to discover the true meaning of the holidays!

🎁✨ Don't forget to subscribe for more magical adventures. Part 2 coming soon! Dream Big. Work Hard. Make the World Better.

👉 Listen now and explore the show notes at: dreambigpodcast.com/438

🎧 Other inspiring episodes to check out:

DB 381: Roxy's Kindness Countdown: How The Holiday Spirit Took Over Pennyville Join Roxy and Ginnie as they spark a kindness revolution in Pennyville, inspiring listeners to spread cheer and goodwill. Dream Big Podcast
DB 434: Roxy's Great Thanksgiving Adventure Embark on a magical journey with Roxy, Ginnie, and Tom the talking turkey to uncover the true meaning of Thanksgiving. Dream Big Podcast
DB 421: The Friendship Vibe: Trusting Your Inner Compass – Part 2 Follow Roxy, Ginnie, and Archer as they navigate an enchanted forest, learning valuable lessons about trust and intuition. Dream Big Podcast
DB 404: Rebuilding Trust: The Roxy & Ginnie Guide to Fixing Friendships Discover how Roxy and Ginnie mend their friendship after a playful mishap, highlighting the importance of sincere apologies and rebuilding trust. Dream Big Podcast
DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition Join Roxy as she learns to harness her intuition, offering valuable insights for listeners on trusting their inner guidance. Dream Big Podcast

Connect with us on social media:

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DB 437: My Secret To Add Hours To Your Day! Dec 16, 2024

Show notes

This episode is likely to be one of the most controversial Eva has ever published, at least among the younger big dreamers who would love nothing more than to spend hours of time each day watching TV, perusing TikTok or playing video games. DreamBigPodcast.com/437

But this is the DREAM BIG podcast, and the truth is that too many people are destroying their big dreams by spending all their "free" time every day on anything but working towards their big dreams. Studies show that the average American spends more than 6 hours every day watching TV and on social media. That's 6 hours per day that could be spent making progress on your dreams. In this episode, Eva shares her 3-part strategy for reclaiming many of those hours, and how you can ensure that this newfound time will be spent on working towards your big dreams. For our show notes, visit DreamBigPodcast.com/437

Check out other inspiring episodes:

We love hearing from our Big Dreamers, and your 5-STAR REVIEW helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review."

👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes

Join Dream Big Podcast on Social:

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DB 436: Abraham Lincoln: The Dreamer Who Saved a Nation Dec 09, 2024

Show notes

Big Dreamers, are you ready to travel back in time? This week on the Dream Big Podcast, your host Sophia Karpman shares the incredible story of Abraham Lincoln, one of the greatest leaders in history. https://dreambigpodcast.com/436

Imagine stepping into a peaceful field where, 161 years ago, a fierce battle changed the course of American history. Now, picture a tall, gentle man named Abraham Lincoln standing in that very place, delivering a speech that would inspire generations. Get ready to learn how Lincoln's big dreams, unwavering kindness, and belief in equality helped shape the world we live in today.

Discover how Lincoln:

Overcome humble beginnings in a tiny Kentucky log cabin.
Led the country through the Civil War, standing firm for unity and freedom.
Delivered the Gettysburg Address, a speech that redefined the meaning of equality and democracy.

Lincoln's story teaches us that:

Leadership starts with kindness.
Big dreams can change the world.
Gratitude and fairness go hand in hand.

Ready to meet Abraham Lincoln and hear how his big dreams continue to inspire us today? Let's go.

Hit play, dream big, and don't forget to subscribe! https://dreambigpodcast.com/436

Check out other inspiring episodes:

👉 Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes

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DB 435: Jane Goodall: The Girl Who Spoke to Chimps Dec 02, 2024

Show notes

🌟 Big Dreamers, today let's head into the jungle ! 🌴🐒 This week, your host of the Dream Big Podcast, Sophia Karpman, will be diving into the inspiring story of Jane Goodall, the legendary "Friend of the Chimps." https://dreambigpodcast.com/435

Before she became a world-famous scientist, Jane was just a little girl with a stuffed chimp named Jubilee and a BIG dream of living in Africa. With curiosity, hard work, and unwavering determination, Jane made her dream come true—and changed the way the world sees chimpanzees forever.

Discover how Jane:

🌟 Followed her dream to Africa despite all odds. 🌟 Made groundbreaking discoveries about chimpanzees, like their ability to use tools. 🌟 Started the Jane Goodall Institute to protect wildlife and our planet.

Jane's story will inspire you to follow your passion, no matter how big it seems. Ready to step into the jungle and meet this amazing explorer? Let's go! 🌿🦧

🎧 Hit play, dream big, and don't forget to subscribe! 🌟

https://dreambigpodcast.com/435

Check out other inspiring episodes:

We love hearing from our Big Dreamers, and your 5-STAR REVIEW ⭐ helps us reach more listeners like you! Please take a moment to leave a review on Apple Podcasts and let us know what you loved most about this episode. Scroll to the bottom, tap to rate with five stars, and select "Write a Review."

Rate, Review, & Follow on Apple Podcasts: dreambigpodcast.com/itunes

Join Dream Big Podcast on Social:

Instagram: @dreambigpodcast
YouTube: @dreambig.podcast
TikTok: @dreambigpodcast
Twitter: @dreambigpod
Facebook: @dreambigpodcast

DB 434: Roxy's Great Thanksgiving Adventure Nov 25, 2024

Show notes

Big Dreamers, are you ready for a Thanksgiving adventure like no other? Join Roxy, Ginnie, and their quirky guide, Tom the talking turkey, as they journey through magical forests and glowing gardens to uncover the true meaning of Thanksgiving.dreambigpodcast.com/434

Along the way, they'll learn heartwarming lessons about gratitude, kindness, and the power of giving back.

From the Valley of Forgotten Thanks to a feast filled with generosity and a garden that grows with gratitude, this episode is packed with inspiration, wonder, and plenty of laughs. Perfect for the holiday season, this story will remind you why Thanksgiving is more than just turkey and pie—it's about saying "thank you" and spreading joy.

So grab a cozy spot and get ready for a tale that will warm your heart and spark your imagination. What are you most grateful for this Thanksgiving? Tune in and let's celebrate together! 🦃✨

👉 Listen now and explore the show notes at: dreambigpodcast.com/434

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DB 433: 10,000 Hours to Greatness: Lessons from Cirque du Soleil Nov 11, 2024

Show notes

🎙️ Is talent enough to achieve greatness? Or is there a secret formula for turning dreams into reality? 🤔 https://dreambigpodcast.com/433

In Episode 433 of the Dream Big Podcast, Sophia Karpman dives into what she learned from watching Cirque du Soleil's Kooza in Los Angeles. From tightrope walkers to contortionists, the breathtaking performances inspired a question: Is it all just talent, or does success take something more?

✨ What you'll learn in this episode:

The truth behind the 10,000-Hour Rule and how it helps anyone master a skill.
Why consistency and hard work are more powerful than talent alone.
The story of an ordinary person who conquered Everest through grit, discipline, and focus.
Three practical tips to start working on YOUR big dreams today!

💡 Kids and parents alike will discover how small steps, daily effort, and believing in yourself can turn any dream into reality. Whether it's performing on stage, climbing mountains, or achieving your personal Everest, this episode will motivate you to take the first step and keep going.

👉 Listen now and explore the show notes at: dreambigpodcast.com/433.

🎧 Other inspiring episodes to check out:

Connect with us on social media:

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#DreamBigPodcast #KidsPodcast #FamilyPodcast #MotivationalStories #10KHourRule #ClimbYourEverest #InspiringKids #BigDreams #HardWorkPaysOff #CirqueDuSoleil #SelfImprovementForKids #DreamBigKids #FamilyListening #familypodcast #kidslearn #kidsstory #kidspodcast #dreambigpodcast #kidsstorypodcast #storypodcast #kidpodcaster #audioforkids #homeschooling #homeschool #roadtrip #carride #roadtripstory #sophiakarpman #evakarpman #olgakarpman #kidsinterviews #inspiring #inspiringkids #motivational #motivationalaudio #kidentrepreneurs #kidsbooks #kidslearning #kidsstory #bedtimestory #dreambigkindnesschallenge #kidsapp #kidsempowerment #girlstory #familylegacy #kidsenterprenuers #expectations #kidsexpectations #kidsart

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