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    Education for Kids

    Dream Big Podcast for Kids

    The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!

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    Latest Episodes:
    DB 255: Pity Party? No thank you! Jun 07, 2021
    Show notes

    Candace Parker is one of the most decorated female basketball players to ever put on a uniform. Candace was the first overall pick in the 2008 WNBA Draft, A WNBA Champion, WNBA Finals MVP, 2x WNBA MVP, 2x Gold Medalist, and WNBA Rookie of the Year. But that incedibe legacy was definitely not guaranteed, and in fact could have easily been cut short by a devastating ACL tear during high school that required surgery to repair. In a recent interview, Candace was asked about what it took to develop her winning mindset, and she actually pointed to that injury and her road to recovery as the time in her life that she developed the tenacity to overcome obstacles. Specifically, Candice shared that after a doctor told her that she may never play basketball again, her Dad challenged her to look at herself in the mirror and make a decision to fully recover rather than throw a pity party. We've all had the tendency to throw a pity party when things go terribly wrong, but at the end of the day feeling bad for ourselves and complaining about the situation is never a solution. Thank you Candace for the reminder to rsvp NO to the pity party and instead pour your energy into overcoming the obstacles in the path to your big dreams. For our show notes, visit DreamBigPodcast.com/255


    DB 254: Push (A Tad Bit) Outside Of Your Comfort Zone May 31, 2021
    Show notes

    We were listening to Lewis Howes interview Rich Roll, a man who transformed his life from being an alcoholic and drug addict to one of the fittest men in the world. Lewis was asking Rich about how to achieve your big dreams. Rather than just giving the stereotypical answer like "you have to go for it, be bold, take massive action," Rich gave a much more practical answer that Eva thought was super helpful and wanted to share with all the Big Dreamers. Specifically, Rich shared that when you push outside of your comfort zone, the best strategy is to just push a tad bit outside. Start with an action today that doesn't involve a lot of risk. You need to get outside of the comfort zone because that is where growth happens, but you can start small, build your confidence, and then take an additional step. Eva applies Rich's lesson to her own experience as a podcaster, and how her growth these past 5 years has come from many little steps outside of her comfort zone rather than one huge one. Thank you Rick for this very practical advice, and reminder that Big Dreams don't happen overnight but require incremental progress over a long period of time! For our show notes, visit DreamBigPodcast.com/254


    DB 253: A LITTLE Thing That Makes A BIG Difference May 24, 2021
    Show notes

    This week's episode is inspired by Amberley Snyder, who as a young girl developed a love of horses and was on her way to becoming one of the world's best in rodeo. In 2009, she won the National Little Britches Rodeo Association All-Around Cowgirl World Championship. Amberley's life changed forever on January 10, 2010. She was driving her truck and sadly not wearing a seatbelt. She took her eyes off the road for a brief moment and the next thing she knew her car was rolling and she was ejected from the vehicle and ended up breaking her neck, leaving her paralzyed from the waist down. Instead of giving up on her passion for horses and the idea of riding again, Amberley told her doctors that she would ride a horse again and even compete in rodeo. And only 4 months after the accident, Amberley was back on her horse and ultimately realized her dream of competing in rodeos. In this episode, Eva shares Amberley's story and a quote that Amberley says changed her life forever: "Attitude is a little thing that makes a big difference." Please be sure to watch the video we link in the resources section of our show notes. It will give you goosebumps to see Amberley hoist herself onto her horse from a wheelchair, and ride strapped to her horse in rodeo competitions. Thank you Amberley for being such a powerful example of the power of attitude, and how that little decision we make every morning makes all the difference. For our show notes, visit DreamBigPodcast.com/253


    DB 252: Take Pride In Your CHOICES, Not Your GIFTS! May 17, 2021
    Show notes

    Jeff Bezos was once asked what makes someone successful. Jeff is uniquely qualified to answer this question, considering he founded ecommerce giant Amazon.com and is one of the wealthiest people on the planet. In this episode, Eva shares Jeff's response which to paraphrase was that successful people have a combination of gifts (e.g. natural-born talent) and a strong work ethic (e.g. the grit to develop those talents). Jeff further explained that we can celebrate our gifts, but we should not be proud of them. Instead we should take pride in the choice we make to work hard and become the best versions of ourselves. Eva could not agree more, and shares some examples of friends and a past guest who exemplify this combination of gifts + work ethic. Thank you to Jeff Bezos for making this eye-opening distinction, which Eva can now share with all the Big Dreamers! For our show notes, visit DreamBigPodcast.com/252


    DB 251: Be The Author Of Your Own Story May 10, 2021
    Show notes

    This week's episode is inspired by Amy Purdy. Amy's childhood and teen years were filled with fun and adventure. She was an incredible athlete and especially loved snowboarding. At the age of 19, Amy had a medical emergency caused by a bacterial infection. The doctors gave her a 2% chance to live, and had to remove her spleen and amputate both her legs below the knees. Her father also had to donate a kidney to give her a chance to survive. Needless to say, it was a very scary time for the Purdy family and life as Amy knew it would never be the same. In this episode, Eva shares Amy's analogy of how after this emergency, she made a decision to look at her life as a book where she would be the author of that book and write an incredible story. Which is exactly what she has done! Eva shares many of Amy's remarkable accomplishments, including winning Paralympic medals in snowboarding, being the runner-up on Dancing With The Stars, touring with Oprah, and becoming a New York Times best-selling author. Amy can inspire all Big Dreamers, especially those going through difficult times, to be the author of their own story. Thank you Amy for inspiring millions and now all the Big Dreamers. We can't wait to read the next chapters in your incredible life :) For our show notes, visit DreamBigPodcast.com/251


    DB 250: Give Yourself The Gift Of Forgiveness May 03, 2021
    Show notes

    This week's episode is inspired by Dr. Edith Eger. In 1944, when Edith was a teenager, she experienced the unimaginable horror of the Holocaust. As a Jew living in Nazi-occupied Eastern Europe, she and her family were sent to Auschwitz, the heinous concentration camp. Her parents and fiance were killed by the Nazis, and she witnessed horrific crimes against humanity as a prisoner at Auschwitz. Despite this unimaginable trauma and suffering, Dr. Eger was able to lead a remarkable life after the war. She moved to the United States, started a family, got her doctorate in Psychology, and is still inspiring so many at the young age of 93 years old. As part of a recent book tour, Dr. Eger often shared how she was able to give herself the gift of forgiveness. We thought that was such an interesting idea -- usually when you think of forgiveness you are forgiving the person who wronged you. But Dr. Eger looks at forgiveness differently, and we thought it was a very important lesson for Big Dreamers, young and old, to learn. Thank you Dr. Eger for the gift you have given to the world, and for teaching us that you don't have to forget in order to forgive. For our show notes, visit DreamBigPodcast.com/250


    DB 249: You Can Learn Anything. Here's Proof! Apr 26, 2021
    Show notes

    This week's episode is inspired by Lisa Bilyeu, and specifically her journey from being a traditional housewife to the cofounder of a billion dollar company. For over 8 years, Lisa played the role of a traditional stay-at-home wife to her husband Tom. This was actually a one-year plan at the start, as she was supporting Tom's effort to build a film business. But eventually Tom pivoted and launched Quest Nutrition, and asked Lisa if she would help fulfill orders of the company's protein bars from their living room floor. Lisa stepped up to help, and ended up doing far more than stuffing boxes from their house! Quest Nutrition grew 57,000% in 3 years time, earning a billion-dollar valuation and ranking as the #2 fastest growing company in North America by Inc. Magazine in 2014. So how did Lisa go from a stay-at-home wife with absolutely no experience in shipping or logistics to leading a huge team and managing tens of millions of dollars in inventory? Lisa recently shared her secret to learning anything, and today Eva is sharing Lisa's secret with all the Big Dreamers :) For our show notes, visit DreamBigPodcast.com/249


    DB 248: How Amanda Gorman Turned Her Speech Impediment Into her Superpower! Apr 19, 2021
    Show notes

    This episode of the Dream Big Podcast is inspired by Amanda Gorman, the nation's first Youth Poet Laureate. Most of the world first witnessed the greatness of Amanda Gorman at the Presidential Inauguration, when she delivered her masterpiece of a poem The Hills We Climb. Amanda was so poised, so confident, so riveting in her delivery that I'm sure you would have never guessed that she spent most of her life struggling with a speech impediment. Into her teen years, Amanda had great difficulty pronouncing the letter R. So how did Amanda overcome this obstacle and deliver one of the most celebrated public speaking performances in recent history? Eva explores Amanda's journey and shares how Amanda transformed this perceived "weakness" into her greatest strength. Thank you Amanda for inspiring a nation with The Hills We Climb, and for inspiring all the Big Dreamers with strength and courage to overcome this speech impediment so you can share your unique gift with the world. Show notes at DreamBigPodcast.com/248


    DB 247: When Something Goes Terribly Wrong, Do THIS! Apr 12, 2021
    Show notes

    This episode of the Dream Big Podcast is inspired by Dean Graziozi, a multiple New York Times best selling author, entrepreneur, and investor. Dean has started or played a major role in over 14 successful companies that have changed lives all around the world – including the new Mastermind.com platform with Tony Robbins. Dean posted a video to his Youtube channel on how successful people react when they encounter an obstacle or even suffer a setback. We were so inspired by Dean's message that we wanted to share the lesson with all Big Dreamers. If you are dreaming big and pushing outside your comfort zone, you are guaranteed to make mistakes and even fail. That's why all Big Dreamers must know how to respond when life does not go according to plan, and Dean's advice can change your life by inspiring you to push forward and find solutions even in the face of immense challenges. Thank you Dean for all that you do to impact the lives of millions, and we hope one day to introduce you to all the Big Dreamers by being Eva's guest on the podcast! Show notes at DreamBigPodcast.com/247


    DB 246: Olympic Legend Greg Louganis On Hard Work And Never Giving Up Apr 05, 2021
    Show notes

    It is not every day you get the opportunity to interview someone considered to be a GOAT -- the greatest of all time. It was such a thrill for Eva to chat with Greg Louganis, four-time Olympic diving champion and the greatest diver of all time. Greg took part in his first Olympic Games, the 1976 Montreal Games, aged just 16 and claimed silver in the 10m platform. Four years later, he was firmly established as the world's best diver, but the United States' boycott of the 1980 Moscow Games meant that he had to wait another four years to taste Olympic gold. At the 1984 Los Angeles Games, Greg found himself competing in front of his home crowd in California. He won the gold medal in both the 3m springboard and 10m platform events. This made him the first Olympian in 56 years to achieve this spectacular double. He repeated this feat in the 1988 Summer Olympics, becoming the only man and the second diver in Olympic history to sweep the diving events in consecutive Olympic Games. Thank you Greg for inspiring Eva and the Big Dreamers with your incredible life story and the lessons you shared about hard work, overcoming obstacles, and never giving up. For our show notes, visit DreamBigPodcast.com/246


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