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    Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

    Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF

    Copyright © 2025 by KF Education and Consulting, LLC
    All Rights Reserved

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    Latest Episodes:
    Episode 34: Miracle Mind, Warrior Heart: A conversation with JJ Virgin Nov 22, 2017
    Show notes

    JJ Virgin was a well-known fitness and nutrition expert and author of several books when her son was hit by a car and severely injured. The doctors told her to prepare for the worst; they didn’t expect him to make it through the night. But, Grant lived. And JJ’s insistence on making sure he had access to both conventional and functional medical care is the reason why. She became an expert on the essential interventions for severe traumatic brain injury and insisted on their use during his recovery. In this podcast, the four-time New York Times bestselling author tells the story of her son’s accident and recovery, talks about her newest book, Miracle Mindset, and shares amazing clinical pearls on treating traumatic brain injury with functional interventions. In this podcast, you’ll hear JJ’s list of essential interventions for severe traumatic brain injury, including CBD oil with omega 3’s Essential oils, lavender combination (find details at www.grantvirgin.com) Autologous stem cell therapy (stem cell revolution) Progesterone/hormone balancing Prayer Diet Very high dose omega-3 fatty acids (up to 20 grams) Amino acids (higher dose branched-chain amino acids to prevent catabolism) Hyperbaric oxygen therapy The power of mindset Avoiding hospital food


    Episode 33: SPONSORED: Further Down the Elemental Diet Road with Dr. Corey Schuler Nov 18, 2017
    Show notes

    Elemental Diets have a long therapeutic use history for myriad GI issues. EDs allow the gut to take a break from the hard work of digestion, offering the GI tract a chance for renewal and repair. They have been shown to help with a variety of conditions, including SIBO, IBS, non-specific intestinal inflammation, and autoimmunity, including IBD (among others). In this podcast, the director of clinical affairs for Integrative Therapeutics, Dr. Corey Schuler, answers some of the most frequently asked questions about using the Elemental Diet with patients, from how to use it while simultaneously treating other conditions (like fungal overgrowth or severe vitamin D deficiency) to creative ways to help patients stick to a challenging eating protocol.


    Episode 32: SPONSORED | The Cortisol Awakening Response With Mark Newman, MS Oct 25, 2017
    Show notes

    Mark Newman is the founder Precision Analytical and the developer of the DUTCH test, one of the most accurate and patient-friendly measures of sex hormones on the market. The test eliminates the need for multiple types of testing by using dried urine to measure sex hormones, hormone metabolites, and free cortisol. Free cortisol is a key indicator of the health of the HPA axis — and having that measure, alongside a measure of sex hormones and their metabolites, gives providers more information so they can achieve better clinical outcomes. The test can be especially valuable in complex cases. Now, Mark has developed DUTCH Plus with Cortisol Awakening Response and he talks with Dr. Fitzgerald about the new test, testing best practices, and the most cost effective tests for patients.


    Episode 31: Calorie-Restricted Ketogenic Diet for Cancer with Miriam Kalamian CNS Oct 17, 2017
    Show notes

    Tumor cells have more insulin receptors than healthy cells, so they preferentially metabolize glucose. When you cut off the glucose supply to tumor cells, they struggle to make the fuel they need to proliferate. The ketogenic diet sharply limits the glucose that reaches tumor cells (while providing other anticancer benefits), and animal studies (and one small but seminal human study) have shown promise in using the ketogenic diet as an adjunctive treatment for cancer. Author of the new book, Keto for Cancer, Miriam Kalamian, EdM, MS, CNS, talks with Dr. Fitzgerald about the how ketogenic eating for cancer differs from other keto and low-carb protocols and outlines specific steps for pacing a keto protocol for the specific needs of cancer patients.


    Episode 30: Transformational Approaches to Multiple Sclerosis and Autoimmunity with Dr. Terry Wahls Sep 29, 2017
    Show notes

    Dr. Terry Wahls was a practicing primary care physician when she was diagnosed with relapsing-remitting MS. Despite treatment at some of the finest medical institutions in the United States, her health progressively declined until she could no longer walk. When she discovered functional medicine, she made a rapid turnaround. Soon she wasn’t just walking again, she was doing 20-mile bike rides. Today, Dr. Wahls conducts research using variations of her protocol, including intensive directed nutrition, progressive exercise programs, electrical stimulation, and the use of dietary supplements for patients with MS. She conducts her research at the Iowa VA, through the University of Iowa and is supported through grassroots fundraising. In this episode of New Frontiers in Functional Medicine, Dr. Wahls talks with Dr. Fitzgerald about her physical and spiritual transformation — and how other patients with chronic conditions can realize similar results.


    Episode 29: The Vaccine Balancing Act with Dr. Hilary Andrews Aug 30, 2017
    Show notes

    I went to school with Dr. Hilary Andrews. She graduated before me, but I recall her then—she had a reputation for brilliance (and was voted class valedictorian, incidentally). Hilary applied that brilliance to childhood health and nutrition, which inevitably included investigation around vaccine safety. Flash forward to current time, Hilary continues to research and lecture extensively on the topic of immunization. She’s developed a number of CE courses available for clinicians. Make no mistake: Dr. Andrews recognizes the profound benefits of immunization-from the virtual elimination of polio, to the exciting work in cancer. However, Dr. Andrews also recognizes among other things, that one immunization schedule does not fit all. And that optimizing baby’s health, including supporting immune system maturation, ensuring nutrient sufficiency, and adequate detoxification capacity, is essential to ensure the safest, most effective response.


    Episode 28: Moving Beyond SIBO with Dr. Vincent Pedre Jun 26, 2017
    Show notes

    Small Intestinal Microbial Overgrowth: A Conversation with Dr. Vincent Pedre, MD IFMCP All microbes, not just bacteria, can contribute to problems in the small intestines. Today more than ever, we see patients with hard-to- treat gut problems. Dr. Pedre brings his own gut healing journey and Functional Medicine background to the table to talk to us about treating patients with SIBO-or as he likes to call it-SIMO, which encompasses microbes beyond bacteria and includes the oft-overlooked fungal piece of the puzzle. Dr. Pedre shares loads of treatment pearls from his gut-centric practice, but reminds us that any protocol must be individualized for the person sitting in front of us.


    Episode 27: SPONSORED | Using DUTCH hormone Test with Dr. Carrie Jones May 28, 2017
    Show notes

    Dr. Carrie Jones and I went to medical school (National College of Natural Medicine) together. She was a brilliant, awesome friend then, and still is. What a privilege it’s been to watch her grow into the expert she is today. As you’ll see in her bio, Dr. Jones has been focused on women’s health and hormones her entire career which has spanned academia, clinical practice and now as the chief medical officer at Precision Analytical, home of the DUTCH dried urine hormone panel. Given Carrie’s background, she’s uniquely suited to train us on using the DUTCH panel, as she’s literally interpreted thousands of these tests over the years. Her podcast is chock full of Monday morning pearls of the best kind- actionable content I think you’ll appreciate and use immediately.


    Episode 26: SPONSORED Practical Application: Using An Elemental Diet in Clinical Practice May 27, 2017
    Show notes

    Dr. Corey Schuler is a man of many talents- an educator as well as a practitioner in integrative and functional medicine. In today’s podcast, Dr. Schuler will be wearing his nutritionist hat as we discuss individually designed elemental diets. Some of the applications we cover will be well-known to practitioners and patients alike. Others don’t have precedent in clinical practice but listen to this expert as he walks you through the critical thinking he calls on to come up with new and novel ways to use elemental diets to heal a number of conditions.


    Episode 25: Stem cell therapy: Is it ready for Prime Time FxMed? May 03, 2017
    Show notes

    As you probably know, stem cell therapy outside of the research setting is the Wild West. It’s offered everywhere, here and outside of the US (there’s a whole “stem cell tourism trade”). Radical claims are made routinely without much evidence or oversight. Pricing for therapy, and protocols used, vary widely, although anyone (even those participating in research trials) can expect to spend thousands of dollars. Given that my patient has MS, I reached out to Dr. Terry Wahls and asked if she had any insight into a direction for us. She suggested I look into a massive, years-long multi-center clinical trial using stromal vascular fractions (AKA adipose-derived stem cells and growth factors) for a variety of conditions, including MS. The first publication from this study out February 2017, focusing on safety of SVF over 5 years, demonstrated a very low number of adverse events, and significant improvement in pain rating in a variety of musculoskeletal diseases. (N =1524)


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