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Dr Justin Coulson’s Happy Families — Health
Dr Justin Coulson’s Happy Families

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Copyright: © 2023 Dr Justin Coulson

Latest Episodes:

#636 I'll Do Better Tomorrow Nov 10, 2022

Show notes

Justin & Kylie reflect on their week and determine what they can do better next time

Topics included in this episode -

Justin & Kylie get a surprise guest in the middle of the day
What to do when there's not answer to your parenting problem
Even the parenting expert struggles sometimes
Two of the Coulson girls are having a hard time getting along
Kylie struggles to show compassion for her daughter in a particularly difficult moment

Purchase a ticket to No Damage Discipline or find it in your Happy Families Membership

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#635 Your Children Don't Need Punishment Nov 09, 2022

Show notes

In this episode Justin explains why he doesn't love the term Gentle Parenting

Topics discussed in this episode:

Justin wants to get Ryan Reynolds on the podcast
Justin & Kylie don't 'get the kids in trouble'
What to do instead
Emotional regulation
How to not add to your child's suffering

Register for our free course The Time-out Alternative

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#634 Diagnosis Dialogue Nov 08, 2022

Show notes

On today's episode Justin and Kylie answer the question:

"My daughter has been diagnosed with ADHD, autism and now dyslexia. How do you talk about a diagnosis with a child and how do you know if they can understand?"

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#633 Getting Set for Schoolies With Paul Dillon Nov 07, 2022

Show notes

In this episode Justin speaks to Paul Dillon from Drug and Alcohol Research Training Australia about getting ready for the schoolies season.

Find out more about Paul Dillon at the Drug and Alcohol Research Training Australia website.

Topics discussed in this episode:

The cons of letting your kids celebrate schoolies abroad
How safe are organised schoolies events?
Why schoolies is the last opportunity for parents to talk safety with their kids before they are legally adults

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#632 Let's Talk About Data Sets: Relationship Satisfaction Research Nov 06, 2022

Show notes

Dr Justin shares the latest academic studies related to parenting

Topics mentioned in this episode -

Machine learning uncovers the most robust self-report predictors of relationship quality across 43 longitudinal couples studies
The National Marriage Project
It's not who you're with, it's about the dynamic
Scott Stanley, Sliding vs Deciding

Perceived partner commitment
Appreciation
Level of sexual satisfaction
Perceived partner satisfaction

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#631 I'll Do Better Tomorrow Nov 03, 2022

Show notes

Justin & Kylie reflect on their week and determine what they can do better next time

Topics included in this episode -

Justin had an accident involving his very fancy bike
The Coulson's home has become THE Halloween House
Kylie struggles with the bed time routine

Purchase a ticket to No Damage Discipline or find it in your Happy Families Membership

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#630 This Week in Parenting Nov 02, 2022

Show notes

Dr Justin scours the internet for weird news in parenting

Topics mentioned in this episode -

This Psychologist Says Don't High-Five Kids And... Excuse Me, What?!
Justin's advice - High Five as many kids as possible!
Internal vs extrinsic motivation
Parents of boys age at a faster rate than those who have girls, claims study
WHY WE LONG FOR THE MOST DIFFICULT DAYS OF PARENTHOOD

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#629 Dan Pink: The Power of Regret Nov 01, 2022

Show notes

Dr Justin speaks with Dan Pink about the power of regret

Topics included in this episode -

The Power of Regret
Why do people say that they don't have regrets?
Your regrets say a lot about you as a person
Your regrets can inform your future decisions
Reframing regret
Inward, outward, forward
"Atleast"ing and "ifonly"ing
Dan's advice for time poor parents
Normalising the emotion of regret
Talk to your kids about your regrets
Dan shares some of his regrets

Learn more about Dan Pink & his books

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#628 You Are Not Your Grade Oct 31, 2022

Show notes

Justin & Kylie discuss how parents can help motivate their kids to study

Topics included in this episode -

Kylie confesses to wagging school
Justin reads out his report card from Year 12
Justin shares how he turned things around for himself
There are always options
Say yes to everything until you're 40. Say no to almost everything after 40
Trust
Establish basic rules and parameters
Follow the energy

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#627 Growing, Growing, Not Gone Oct 30, 2022

Show notes

Justin and Kylie discuss why we think we're boring now that we're parents, but that we're actually experiencing a heap of personal growth.

Topics included in this episode -

Kylie's friend who feels lost after becoming a mum
Ideas for creativity through those hard years when you feel exhausted
Why we keep growing all throughout life

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

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