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    Health

    Dr Justin Coulson’s Happy Families

    Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

    Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

    From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

    Advertise

    Copyright: © 2023 Dr Justin Coulson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #694 Responding to the Hate From Andrew Tate Feb 05, 2023
    Show notes

    *Content warning - topics discussed are not appropriate for children*

    Topics included in this episode -

    • A recent survey has found that over 30% of teen boys look up to internet celebrity and self-described misogynist Andrew Tate.
    • A recent online spat with climate activist Greta Thunberg led to his arrest on human trafficking charges in Romania, after Tate left a clue to his location in one of the posts.
    • Why are teenage boys resonating with the messages of Andrew Tate, and how can we respond as parents?

    You can read the ABC article that Justin refers to here.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #693 I'll Do Better Tomorrow Feb 02, 2023
    Show notes

    Justin & Kylie reflect on their week and determine what they can do better next time

    Topics included in this episode -

    • Marie Kondo breaking news
    • Kylie is enjoying school going back
    • School refusal
    • Justin's running with his girls

    Purchase How to Help When School Sucks

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #692 Solving Lunch Box Headaches With Deb Blakley Feb 01, 2023
    Show notes

    Tips to make lunch time a little easier

    Topics included in this episode -

    • Why is it so challenging for so many families?
    • How to support kids with special needs
    • Problem solve together
    • School is not the time to be stretching our kids
    • Food safety

    Learn more about Deb Blakley from Kids Dig Food

    To access the Feed Your Picky Eater [without going crazy] evergreen online course for parents: https://kidsdigfood.com.au/resources/

    Book an appointment with an APD from the Kids Dig Food team: https://kidsdigfood.com.au/appointments/

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #691 Body Image with 2023 Australian of the Year, Taryn Brumfitt Jan 31, 2023
    Show notes

    Embrace Your Body

    Topics included in this episode -

    • Justin speaks with Australian of the year, Taryn Brumfitt
    • The issue of body image
    • Body image influences social groups, identity, and social media
    • Is there a difference in body image issues between boys and girls?
    • Beauty is heavily influenced by society
    • Beauty has nothing to do with how someone looks
    • How do we stop kids from losing their perception of true beauty?
    • Be the role model for fun

    Purchase The Miss-connection Summit

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #690 Time to Ditch Homework? Jan 30, 2023
    Show notes

    Should we be expecting our kids to complete their homework?

    Topics included in this episode -

    • Justin shares his strong opinions on homework
    • What is the theory behind why we gives kids homework?
    • What does the science say?
    • Tutoring vs homework
    • Kylie shares her thoughts on homework

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #689 7 Tips to Keep You Sane This School Year Jan 29, 2023
    Show notes

    Helping your kids thrive at school

    Topics included in this episode -

    1. Easy afternoons & easy evenings
    2. Prepare them for 5 days a week
    3. Sleep is not a luxury item
    4. Mornings begin the night before
    5. Meet other parents
    6. Foster relationships
    7. Support their autonomy

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #688 I'll Do Better Tomorrow Jan 26, 2023
    Show notes

    Justin & Kylie reflect on their week and determine what they can do better next time

    Topics included in this episode -

    • First week back at school
    • School fees
    • Justin didn't holiday very well
    • Kylie's on a health journey
    • A Coulson birthday party

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #687 Renee Jain - Unprocessed Emotions Jan 24, 2023
    Show notes

    Topics included in this episode -

    • Renee Jain is an award-winning tech entrepreneur turned speaker and certified life coach and she spoke to Justin about anxiety and how it plays it in young children.
    • Renee is the founder of GoZen! - which helps kids with their emotional wellbeing.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #686 Extra Curricular Activities 101 Jan 23, 2023
    Show notes

    Justin & Kylie answer all your extra curricular activity questions

    Topics included in this episode -

    • Season 2 of Parental Guidance is coming SOON
    • How many extra curricular activities should our kids be doing?
    • Follow your children's interest
    • Relationships matter
    • Should you let them change their mind?
    • It's okay to push a little bit

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #685 Preparing First Timers for the First Day Jan 22, 2023
    Show notes

    Tips to help start the new school year right

    Topics included in this episode -

    • Help them be familiar with the school
    • Wear in the school shoes
    • Learn to tie shoe laces
    • Meet the teacher earlier
    • Organise a play date before school starts
    • Communicate extra needs with the teacher

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


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