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Dr Justin Coulson’s Happy Families — Health
Dr Justin Coulson’s Happy Families

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Copyright: © 2023 Dr Justin Coulson

Latest Episodes:

#724 25 Lessons From 25 Years (Part 1) Mar 19, 2023

Show notes

25 Lessons for Making Marriage Magic

Topics discussed in today's episode:

Justin & Kylie are celebrating 25 years of marriage
25 Lessons for Making Marriage Magic
Skin to skin contact
A loving, thriving marriage is a choice
Seeing each other as equal counterparts
How can I better support you today?
My love is bigger than any problem we have
Gratitude is key to happiness
When I meet your needs, you're better able to meet mine
Regular, uninterrupted, scheduled, intentional time alone
Daily acts of kindness
"I love you" is shown
On the bad days, remind yourself why you said yes

Get in touch with your questions and feedback to podcasts@happyfamilies.com.au

Find out more and register for the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.

#723 Kylie's Lightbulb Moment Mar 16, 2023

Show notes

Topics discussed in today's episode:

Justin is taking Kylie away for their 25th anniversary
Kylie is trying new creative outlets
Play is critical
Doing hard things
Justin is riding again

Get in touch with your questions and feedback to podcasts@happyfamilies.com.au

Find out more and register for the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.

#722 The Truth About Consequences with Dr Ross Greene Mar 15, 2023

Show notes

Topics discussed in today's episode:

The Explosive Child, by Dr Ross Greene an associate clinical professor at Harvard Medical School
CPS model
Inflexibility + inflexibility = Meltdown
Problem solving proactively
The truth about consequences
Punishment vs problem solving
Lives In The Balance

Get in touch with your questions and feedback to podcasts@happyfamilies.com.au

Find out more and register for the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.

#721 Defusing Explosive Children with Dr Ross Greene Mar 14, 2023

Show notes

Topics discussed in today's episode:

The Explosive Child, by Dr Ross Greene an associate clinical professor at Harvard Medical School
Kids do well if they can
Flexibility & adaptability
Problem solving
High emotions, low intelligence
Lagging skills research
Motivation vs ability
How to work with intensely rigid children
Problem solving
Explore, Explain, Empower

Get in touch with your questions and feedback to podcasts@happyfamilies.com.au

Find out more and register for the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.

#720 What are the Psychological Needs of Our Kids? Mar 13, 2023

Show notes

Justin & Kylie answer a listener's question about how to explain the need for psychological help to your child

Topics discussed in today's episode:

Teach your children that you don't have all the answers and sometimes we need to reach out to people who do
3 basic psychological needs that must be met
Do you want space or do you want a cuddle?
Coping skills
Behaviour regulation
Emotional regulation
Normalise it

Get in touch with your questions and feedback to podcasts@happyfamilies.com.au

Find out more and register for the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.

#719 How do You Raise Resilient Kids? Mar 12, 2023

Show notes

Justin shares a sneak peek into the next summit from Happy Families

Topics included in this episode -

Justin & Kylie are about to celebrate their 25th anniversary
Justin is planning a big surprise
Raising Resilient Kids Summit on the 30th of March
Justin shares a study on kids & resilience
Why resilience is a buzz word right now
The lineup for the summit

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#718 5 Things the Parenting Expert Learnt Flying Solo Mar 09, 2023

Show notes

Every Friday Justin and Kylie look back on the week that was, reflecting on the wins and losses from family life.

Topics discussed in today's episode:

Kylie returns refreshed from a week away at a health retreat.
The things Justin learnt from flying solo...there is a lot of driving!
Being grateful for what we have and showing empathy to others.

Get in touch with your questions and feedback to podcasts@happyfamilies.com.au

Find out more and register for the Raising Resilient Kids Summit.

See omnystudio.com/listener for privacy information.

#717 Whose Job is it to Play With Your Kids? Mar 08, 2023

Show notes

Justin speaks with Dr Anthea Rhodes about parents and play

Topics included in this episode -

Dr Anthea Rhodes from RCH National Child Health Poll
Australian Families: How We Play
How play has changed over the years
Play is repetitive
Bandit from Bluey has set a high bar
Options for play partners
Screen play
Outside play
Risk taking & safety concerns
Extracurricular activities

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#716 Australia's Biggest Social Experiment Mar 07, 2023

Show notes

Introducing a brand new show on SBS - The Swap

Topics included in this episode -

Just introduces Ali Kadri, CEO of the Islamic College of Brisbane
The Swap on SBS
Ali shares why the show was created
Holy envy
Religious differences

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#715 When the Juggle Becomes a Struggle Mar 06, 2023

Show notes

Justin & Kylie answer a listener's question about juggling work and parenthood

Topics included in this episode -

The increasing cost of living
Justin & Kylie share a personal story about their past financial struggles
Get creative
Routine
Predictability
Give them in fantasy what they can't have in reality

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

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