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    Health

    Dr Justin Coulson’s Happy Families

    Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

    Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

    From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

    Advertise

    Copyright: © 2023 Dr Justin Coulson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #764 Should We Stop Our Boys Playing Rough? May 15, 2023
    Show notes

    Justin & Kylie answser a listener's question about boys playing rough in the playground

    Topics included in this episode -

    • Feel free to listen to the podcast on a faster speed!
    • Toxic masculinity & over feminisation
    • Justin wanted to be a SNAG
    • Boys vs girls
    • The issue with making masculinity problematic
    • Schools are taking away opportunities for boys to use their bodies in the playground
    • Building empathy
    • Banning friendships
    • Unstructured play

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #763 Are Smart Phones a Smart Idea in Schools? May 14, 2023
    Show notes

    Justin joins some big names to discuss a smart phone ban in schools

    Topics included in this episode -

    • Swombies - social media zombies
    • How social media effects kids -
    • Self expression & validation
    • Appearance comparison
    • Fear of missing out
    • Bullying & harmful content
    • The brain drain studies
    • As smart phone use goes up, academic performance goes down
    • Arguments from the other side of the debate

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #762 Taking Our Own Advice May 11, 2023
    Show notes

    Justin & Kylie reflect on their week and determine what they can do better next time

    Topics discussed in this episode -

    • Justin has been receiving some fantastic feedback on his new book
    • What does Justin find rewarding in parenting?
    • Justin recommends a gap year
    • Kylie listens to the Happy Families podcast and gets some advice
    • The power of 'no matter what'

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #761 Game On... or Off? Are Video Games Really That Bad? May 10, 2023
    Show notes

    Part 2 of Justin speaking with author & associate Professor Katie Davis about her new book

    Topics discussed in this episode -

    • Technology's Child by Katie Davis
    • Justin asks Katie some rapid fire questions about her own family life
    • Using technology to reinforce technology rules
    • Finding a balance
    • Video games aren't all bad
    • The impact of social media

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #760 Finding Appy-Ness and Navigating the Digital World with Katie Davis May 09, 2023
    Show notes

    Justin speaks with author & associate Professor Katie Davis about her new book

    Topics discussed in this episode -

    • Technology's Child by Katie Davis
    • What are the risks for children under 3?
    • Be keen observers
    • Be aware of when you tend to reach for a device when you need a break
    • The relationship between emotional & behavioural regulation
    • Why are screens such an effective regulator?
    • Executive function
    • "Educational" apps
    • Look for self directed & community supported apps

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #759 Missing Mum on Mother's Day May 08, 2023
    Show notes

    In this episode Justin speaks with Kristy Thomas about being mindful of who is having a hard time this Mother's Day

    Topics discussed in this episode -

    • Feel The Magic
    • Insensitive questions from well-meaning kids & adults
    • What to say to your children that are struggling
    • Future planning is helpful
    • Validation
    • Avoidane reinforces anxiety (but be aware of timing & context)
    • Empower them to make their own choices
    • 1/20 children have lost a parent by the time they're 18

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #758 What to do When Your Child is 'Tent-ative' About School Camp May 07, 2023
    Show notes

    In this episode Justin and Kylie answer a listener question about whether or not they should push their 10 year old son into attending school camp, even though he is extremely anxious about it.

    Topics discussed in this episode -

    • Addressing some of the key concerns about the camp
    • Avoidance reinforcing anxiety
    • The 3 psychological needs of children
    • Ways to prepare kids for a school camp

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #757 Cruising 101: Tips for Parents, Buoys & Gulls May 04, 2023
    Show notes

    Justin's pro's & con's list for cruising

    Topics discussed in this episode -

    • Justin & Kylie have been cruising
    • Should you take your kids on a cruise?
    • Justin gets seasick
    • Would the Coulson's cruise again?

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #756 Justin's Not-Boring Science Showdown May 03, 2023
    Show notes

    Dr Justin shares the latest academic studies related to parenting

    Topics discussed in this episode -

    • How males develop their impulse control
    • Sensation seeking
    • The difference between male & female's impulse control trajectory
    • Empathetic vs emotionally distant parents

    Research articles mentioned

    • Sex differences in the developmental trajectories of impulse control and sensation-seeking from early adolescence to early adulthood
    • Antecedents of empathic capacity

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #755 Saving 30 Grand in One Year May 02, 2023
    Show notes

    Justin speaks with Olivia White aka House of White

    Topics discussed in this episode -

    • Cost of living
    • Discussing money with kids
    • Finding other sources of income
    • Comparison

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


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