Dr Justin Coulson's Happy Families

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**Dr Justin Coulson’s Happy Families**

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Latest Episodes:

#177 More Time With Kids Dec 08, 2020

Show notes

Topics discussed in this episode:

Justin & Kylie share some tips on how to survive the Christmas holidays with the whole family
Plan out your holidays and include the children in the planning
One activity a day
Change things up
Get the kids involved
Get your mindset right

Purchase Teens, Tweens & Screens or find it in our Happy Families Membership

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#176 Teach Your Children To Love Giving Dec 07, 2020

Show notes

Topics discussed in this episode:

Kylie shares a great tradition that their family does together to give to others
Secret Sisters in the Coulson house
Brand new science released tells us that we can actually create kids who want to give

For links to the studies Justin mentioned, please click here & here.

For a happier family, try our Happy Families Membership. Because a happy family doesn't just happen!

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#175 Unspoiling The Kids This Christmas Dec 06, 2020

Show notes

Topics discussed in this episode:

Guess who is the gift-giver in the Coulson family!
What should the focus be on Christmas Day?
Focus on your faith, the family & others
Zero agenda

Purchase a ticket to How To Unspoil Your Kids This Christmas or find it in your Happy Families Membership.

Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#174 I'll Do Better Tomorrow Dec 03, 2020

Show notes

Topics discussed in this episode:

Justin & Kylie share some of the feedback they've been receiving for the podcast
Kylie learns to let go of the Christmas decorating control
The Coulson family have a new Christmas tradition

Listen to episode #169 I'll Do Better Tomorrow

Purchase Tweens, Teens & Screens or find it in your Happy Families Membership.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#173 Me Time vs We Time Dec 02, 2020

Show notes

Topics discussed in this episode:

Kylie shares her struggle with her mental health while being a young mother
Our mindset around the idea of Me Time is actually the bigger issue than the Me Time itself
Me-Time is supposed to help you recuperate, regenerate & reassess
Recreation time should re-create us
We Time = High quality, intentional family time

For a happier family, try our Happy Families Membership. Because a happy family doesn't just happen!

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#172 Emotion Regulation For Parents with Marc Brackett Dec 01, 2020

Show notes

Topics discussed in this episode:

How can we regulate our emotions and stop being triggered so easily?
Think about the parent that you want to be. Be your best self.
So much of emotion regulation is about being prepared
Talk positively to yourself in the third person
Marc's daily tips for parents who want to regulate their emotions

Find Marc on his website.

Marc's first and second episode on the Happy Families podcast.

For a happier family, try our Happy Families Membership. Because a happy family doesn't just happen!

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#171 Christmas Conundrums Nov 30, 2020

Show notes

Topics discussed in this episode:

Justin & Kylie answer some rapid fire Christmas conundrums
Gift giving
Gift cards vs gifts
Buying for the extended family
Present reveal vs letting everyone open their gifts at once

Purchase The Do's & Don'ts of Discipline or find it in your Happy Families Membership.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#170 What's For Dinner Mum? Nov 29, 2020

Show notes

Topics discussed in this episode:

Kylie shares some advice for parents who are tired of hearing the question "What's for dinner Mum?"

For a happier family, try our Happy Families Membership. Because a happy family doesn't just happen!

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#169 I'll Do Better Tomorrow Nov 26, 2020

Show notes

Topics discussed in this episode:

I'll Do Better Tomorrow - a time to reflect on what's happened over the last week & what we can learn so that we can be better parents tomorrow
It's so much easier to be a better parent when you have someone actively supporting you. Lean on your village
Kylie shares her struggle with not being able to give one of her daughters the love and support she needed in the moment

Head to our website for our Black Friday Sale.

Purchase Tweens, Teens & Screens or find it in our Happy Families Membership

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au.

See omnystudio.com/listener for privacy information.

#168 Emotional Intelligence with Marc Brackett Nov 25, 2020

Show notes

Topics discussed in this episode: