Dr Justin Coulson's Happy Families

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**Dr Justin Coulson’s Happy Families**

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Latest Episodes:

#386 I'll Do Better Tomorrow Oct 28, 2021

Show notes

***Trigger Warning - Episode discusses infant loss***

Topics on the podcast today:

Kylie shares an emotional experience that made her reflect on her experiences with her children

For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#385 It's All Been Worth It Oct 27, 2021

Show notes

We spoke to some of the Happy Families Podcast listeners to discover what their most recent 'it's all been worth it' moment was.

For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#384 Sleep Training - A Conversation With Carly Grubb Oct 26, 2021

Show notes

Topics on the podcast today:

The history about sleep training
Kylie shares her experience with sleep training
What can we do?
Educate yourself on normal sleep behaviour for your baby's age
Be flexible
Room sharing
Breast milk supply
Contact naps
Baby wearing
Partner involvement

Little Sparklers & their Facebook page

The Beyond Sleep Training Project & their Facebook page

Purchase Teens, Tweens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#383 Creating Boundaries Oct 25, 2021

Show notes

Topics on the podcast today:

6 more sleeps until Parental Guidance airs
Justin & Kylie respond to a listener's question about boundaries
Behaviour regulation
Little People, Big Feelings
Consistency
Understanding developmental stages
Lighten up

For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#382 When Push Comes to Shove Oct 24, 2021

Show notes

Here's why you should not imitate Mila Kunis, when she dished out some on-the-fly conflict resolution advice to her child.

For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#381 I'll Do Better Tomorrow Oct 21, 2021

Show notes

Up for discussion in this week's I'll Do Better Tomorrow is using family traditions to help our children know that they belong to something bigger than themselves.

For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#380 From the Doctor's Desk Oct 20, 2021

Show notes

Links to studies mentioned:

For a happier family try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#379 How I Work with Amantha Imber Oct 19, 2021

Show notes

Topics discussed in this episode:

How our phones distract us from life
Distraction free phones
Nudge theory
What Amantha has done in her home to make it a distraction free zone
How to make hard work fun
Chronotypes

How I Work with Amantha Imber

Greg McKeown, Effortless

Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#378 Teaching Perseverance Oct 18, 2021

Show notes

Topics included in this episode:

Getting started, pushing through & keep things moving
Learning to be comfortable with feeling uncomfortable
An analogy about space shuttles & perserverance
Kylie shares an anecdote about their family choosing to do something hard

For a happier family, try a Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#377 Under Pressure Oct 17, 2021

Show notes

Topics discussed in this episode:

Why there's no such thing as the perfect school
Why kids, especially our senior students, should stress less when it comes to grades and test scores
School marketing and university created scarcity

Read Justin's thoughts on homework in this article.

Purchase Tweens, Teens & Screens or find it in your Happy Families Membership. Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.