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    Health

    Dr Justin Coulson’s Happy Families

    Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

    Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

    From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

    Advertise

    Copyright: © 2023 Dr Justin Coulson

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #516 I'll Do Better Tomorrow May 26, 2022
    Show notes

    Justin & Kylie reflect on their week and determine what they can do better next time.


    Topics discussed in today's podcast:

    • The Coulson's have had a WEEK
    • Kylie learns to apologise
    • The Coulson's review The Bad Guys
    • The Coulson girls have new rollerskates
    • Stay calm and sweat the stuff that matters
    • Don't let other people's emotions effect you
    • You're probably doing a better job than you think


    Purchase Pot, Pills & Parenting or find it in your Happy Families Membership - Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #515 The Pursuit of Happiness May 25, 2022
    Show notes

    How to be happier as a parent


    Topics discussed in today's podcast:

    • Justin shares some terrible Dad jokes
    • Can we be happier as parents?
    • Kylie tries faking a smile
    • The research does show that your happiness drops after children
    • There is no bandaid fix
    • 7 things that we can do to be happier parents
    1. Make the decision to be happier
    2. Get your ego out of the way
    3. Lower your expectations
    4. Create time affluence
    5. Invest in the relationship
    6. Music
    7. Look after yourself


    Monday's podcast episde - #512 Finding More Time In Your Day

    Purchase 21 Days to a Happier Family or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #514 Speech & Language Development With Caitlin O'Meara May 24, 2022
    Show notes

    Speech & language milestones & what to do if your child isn't quite reaching them


    Topics discussed in today's podcast:

    • How are speech and language different?
    • Speech & language milestones
    • What can parents do to accelerate their child's speech?
    • What shouldn't parents do?
    • Overgeneralisation
    • Model & repetition
    • When should a parent seek help from a speech pathologist?
    • What are the warning signs?
    • Skill development
    • Helpful tips
    1. Follow your child's lead
    2. Don't ask lots and lots of questions - provide comments & narrate
    3. 4 comments to every 1 question
    4. Add onto their used words
    5. Use a variety of words
    6. Minimise screen time
    7. Reading - slow it down & let them lead
    • We have a health care provider shortage


    Caitlin O'Meara, speech pathologist & WA State Manager at Allied Health company Physio Inq

    Purchase Building Better Boys or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #513 Keeping Control and Letting It Go May 23, 2022
    Show notes

    Justin & Kylie answer a listener's question about screen time limits


    Topics discussed in today's podcast:

    • Give a man a fish and he eats for a day, teach a man to fish and he eats for a lifetime
    • Control is easy but it doesn't teach
    • You can fence the pool but you can't fence the ocean
    • How long can we bubble wrap our kids?
    • Cocooning
    • Reasoned cocoon
    • Prearming
    • Reasoned deference
    • Deference
    • What do we do when they make a mistake?


    Purchase our Justin-isms Posters.

    Happy Families Membership - Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #512 Finding More Time In Your Day May 22, 2022
    Show notes

    When you're time poor and just need more hours in the day!


    Topics discussed in today's podcast:


    Kylie's top 3 tips to find more time in your day

    1. Work out when you're most productive & maximise that time
    2. Sit down at the beginning of the week and make a list
    3. Keep yourself accountable


    Justin's top 3 tips to find more time in your day

    1. Create margins
    2. Do less
    3. Don't fill in the spaces


    Purchase Your Growth Guide or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #511 I'll Do Better Tomorrow May 19, 2022
    Show notes

    Justin & Kylie reflect on their week and determine what they can do better next time


    Topics included in this episode:

    • Intentional reflection
    • Justin struggles with isolation while having Covid
    • Kylie shares a story about a Scout raft building competition


    Purchase The Miss-connection Summit from the Happy Families shop. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #510 Calling Time on Tik Tok? May 18, 2022
    Show notes

    Rebecca Sparrow and Michelle Mitchell have both spoken out recently on just how bad Tik Tok can be for our kids and teens.

    Is Tik Tok that bad? And is it any worse than other social media platforms?

    If you've been wanting to call time on Tik Tok, or even just provide a safer experience for your child, then this episode is a must listen!


    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #509 Talking Budgets With Victoria Devine May 17, 2022
    Show notes

    The cost of raising a family and what you can do about it


    Topics discussed in today's podcast:

    • What does it cost to raise a child?
    • Why do we hate budgets?
    • Why budgeting isn't about restriction
    • Budgeting is personal
    • You will have more expensive seasons in your life
    • Talk with your kids about budgeting


    Find Victoria Devine on Instagram, listen to her podcast She's On The Money or purchase her book She's On The Money


    Purchase Pixel Perfect or find it in your Premium Happy Families Membership - Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #508 Toddlers and Divorce May 16, 2022
    Show notes

    Justin answers a listener's question about toddlers sharing time between two homes


    Topics included in this episode:

    • The research suggests that kids do well with a 50/50 share
    • Small children need stability, routine & predictability
    • Attachment hierarchy
    • How to make the transition smoother
    • 5 C's of separation & divorce
    • Closeness
    • Caregiving
    • Conflict
    • Change
    • Cash


    Purchase Teaching Kids Kindness webinar from the Happy Families shop. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


    #507 Rewards in Reverse May 15, 2022
    Show notes

    Justin shares a sneak peek into tonight's webinar Carrots & Sticks


    Topics discussed in this episode:

    • Punishment, reward, timeout, praise
    • The lowest form of education
    • Let's get away from the reward charts
    • History of why we parent the way we do
    • Punishment & rewards creates problems
    • Motivation continuum


    Purchase a ticket to tonight's live webinar Carrots & Sticks

    Purchase Anxiety in your Child or find premium content with a Happy Families Membership. Because a happy family doesn't just happen.

    Find us on Facebook at Dr Justin Coulson's Happy Families

    Email us your questions and comments at podcasts@happyfamilies.com.au

    See omnystudio.com/listener for privacy information.


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