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Dr Justin Coulson’s Happy Families — Health
Dr Justin Coulson’s Happy Families

Deciding which parenting advice to follow? Join the thousands of mums and dads who turn to Australia’s most downloaded parenting podcast.

Dr Justin Coulson and his wife Kylie bring real parenting solutions every day, cutting through the noise of modern advice with clear, practical guidance for every step of parenting.

From early childhood challenges to the complexities of the teenage years, each daily episode offers simple, evidence-based strategies to help you feel more confident in your decisions and more connected to your kids.

Copyright: © 2023 Dr Justin Coulson

Latest Episodes:

#566 I'll Do Better Tomorrow Aug 04, 2022

Show notes

Justin & Kylie reflect on their week and determine what they can do better next time

Topics discussed in today's podcast:

Justin reads out some emails with feedback from last week's episode
Kylie continues to struggle with Miss 8's school refusal
Kylie has a heartwarming conversation with one of her adult children
Miss 8 finds a bird

Purchase 21 Days to a Happier Family or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#565 Pushing Our Buttons Aug 03, 2022

Show notes

Are your kids pushing your buttons? How to take back your power.

Topics discussed in today's podcast:

Children 'pushing our buttons'
Understand your own buttons/triggers
HALTS
We have to look after ourselves
Unmet needs
WIN - Wonder, Imagine, Notice
Recruit the kids to your team

Download your Starting School Activity Book

Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#564 A Conversation With Madonna King Aug 02, 2022

Show notes

Justin speaks with Madonna King about the pressures our teen kids are facing

Topics included in this episode:

Madonna King - L Platers
The age that teens are asked to choose their senior subjects
Curiosity being stifled in schools
Mental health concerns due to work load in school
Perfectionism
We have to let them fail
University isn't the be-all and end-all
University is for adults, not children

Follow Rebecca Sparrow on Facebook

www.testingtimesatschool.com.au

Purchase the "Justin-isms" Digital Phone Wallpapers

Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

#563 I Swear You Shouldn't Be Saying That Aug 01, 2022

Show notes

*Content warning - Some coarse language. May not be appropriate for small children*

Topics discussed in today's podcast:

Justin & Kylie respond to a listener's question about swearing
How should parents respond when their children swear?
Words have power
Why are your children swearing?
HALTS
#474 The Art of Insubordination With Todd Kashdan
“Profanity is the effort of a feeble brain to express itself forcibly.” - Spencer W. Kimball
Justin & Kylie's top tips -

Explain what the words mean
Discuss the importance of the consideration of others
Emotion coaching
Be mindful of the content your children are exposed to
Never accept abuse
Recognise that habits are hard to break

Purchase Your Growth Guide or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#562 The Pursuit of Happiness Jul 31, 2022

Show notes

Justin & Kylie debunk the myth that parents are responsible for their kid's happiness

Topics discussed in today's podcast:

Myth - It's our job to make our kids happy
Things that could go wrong if you think it's your job to make your kids happy -

You're going to make short sighted decisions
It's impossible to satisy their craving for happiness
It's a heavy burden to carry
We set them up to fail
Nobody can make you feel good

What ARE we responsible for?

Teaching them to find their own happiness
Happiness isn't in the search for it
How to understand their emotions
Teach them how to have positive relationships
Teach them how to do hard things
Teach them to be responsible for their own emotions

Purchase Better Together or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#561 I'll Do Better Tomorrow Jul 28, 2022

Show notes

It's that time of the week where Justin and Kylie reflect on the week that was, what they did right and what they got wrong.

Also up for discussion was:

Why parents may be choosing Minions over Lightyear
The encouraging feedback Justin received from listeners
Staying calm and listening to your heart

Purchase the Miss-Connection Summit or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

Learn more about your ad choices. Visit megaphone.fm/adchoices

See omnystudio.com/listener for privacy information.

#560 Parenting Myths - Part 3 Jul 27, 2022

Show notes

This week Justin & Kylie will be debunking some parenting myths

Topics discussed in today's podcast:

Myth 5 - You should be able to continue your lifestyle after having children
Myth 6 - Kids should fall into your pre-kids lifestyle
Myth 7 - You will love and connect with your baby instantly
Myth 8 - Teenagers are stupid

Purchase Pixel Perfect or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#559 Learnership With James Anderson: How to Create Skilful Learners Jul 26, 2022

Show notes

How we can help our children become better learners

Topics discussed in today's podcast:

#529 The Growth Mindset with James Anderson
Learnership
Mindset - fixed vs growth.
Lifelong learners
Finding and following your strengths
Choosing what you want to become
Learning zones
Comfort zone - easy things you haven't done yet

Learn more about James Anderson - LEARNERSHIP: The Skill Of Learning

Purchase A Parent's Guide to Autism or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#558 Parenting Myths - Part 2 Jul 25, 2022

Show notes

This week Justin & Kylie will be debunking some parenting myths

Topics discussed in today's podcast:

Myth 3 - Can you be friends with your kids?
Myth 4 - Can you tell whether someone is a good parent by how good their kids turn out?

Purchase Anxiety in your Child or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

#557 Parenting Myths - Part 1 Jul 24, 2022

Show notes

This week Justin & Kylie will be debunking some parenting myths

Topics discussed in today's podcast:

What does it mean to be a good parent?
Each child brings a new parenting challenge
Parenting teaches you a lot about yourself
How do we measure our success as a parent?
Myth 1 - Being a good parent means to self-sacrifice
Myth 2 - If you're a good parent you'll put your kids before your spouse

Purchase Dadding Done Right or find it in your Happy Families Membership - Because a happy family doesn't just happen.

Find us on Facebook at Dr Justin Coulson's Happy Families

Email us your questions and comments at podcasts@happyfamilies.com.au

See omnystudio.com/listener for privacy information.

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