Downtime - The Mountain Bike Podcast

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Latest Episodes:

2025 World Cup Changes and 2024 Highlights With Misspent Summers Nov 19, 2024

Misspent Summers just launched their downhill and enduro yearbooks, so we thought it would be a good time to catch up and chat about some of our favourite memories from the 2024 season, as well as to look forward to 2025 and talk about some of the changes that are coming to the sport. Find out if we understand the rule changes. Hear our thoughts on three person podiums, the move to no protection, and the jeopardy created by the restriction on team numbers. The guys also tackle the big question, will enduro be ok? There’s lots to dig into. So, it’s time to sit back, hit play and listen to this episode with Ben and James from Misspent Summers.

You can also watch this episode on YouTube here.

You can get your hands on Misspent Summers’ amazing yearbooks here.

Podcast Stuff

Magura

If you want to win a pair of Magura’s new Gustav Pro brakes, then head over to my instagram and find the Gustav Pro post where Danny MacAskill shows what the brakes can do on some crazy slabs. Make sure you follow @downtimepodcast and @magura_bike on instagram and comment #sizematters on the post before midnight GMT on 7th December when we will choose a winner at random.

You can see more of the new Gustav Pro over at Magura.com.

Extract Coffee

You can elevate your coffee experience with 20% off at Extract Coffee until the end of 2024. Extract are on a mission to make coffee better. I’d recommend starting off with either their Original blend, or Dr Strangelove Espresso, but there’s a whole host of options over at extractcoffee.co.uk to choose from. They’ll send it either as whole bean or ground for your brewing method of choice and there are brewing guides on the website to help you make the perfect cup. So if you want to treat yourself or those special people in your life, you can head over to extractcoffee.co.uk and use the code ‘DOWNTIME’ at the checkout. Please note, this offer is only valid in the UK.

Patreon

I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here.

Merch

If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop.

If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter.

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Misspent Summers

Vero Sandler – Making History at Red Bull Rampage Nov 12, 2024

Today, we’re thrilled to catch-up with freeride mountain biking sensation Vero Sandler, who recently made history at the inaugural women’s Red Bull Rampage. Vero will share her incredible journey, from navigating the intense selection process to assembling the ultimate dig crew for this monumental event. Join us as she discusses the rigorous training required for tackling some of the most challenging jumps, drops, and exposure in mountain biking. We’ll delve into how she prepared for the massive challenges of Rampage and what it took to carve her dream line down the rugged mountainsides of Utah. Additionally, we’ll hear about Vero’s exciting Backyard Battle build with her parter Sam, her experiences living off-grid, and much more. So, it’s time to sit back, hit play and listen to this episode with Vero Sandler.

You can also watch this episode on YouTube here.

You can follow Vero on Instagram @veroniques andler.

Podcast Stuff

Extract Coffee

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – @tomb_photography

Lachie Stevens-McNab – What Actually Goes Into a Breakthrough Season Nov 05, 2024

Today, we’re joined by one of 2024’s breakout stars, Lachie Stevens-McNab. After narrowly missing the win in Poland, claiming third in Leogang, and finishing just 0.06 seconds from victory in Mont-Sainte-Anne, Lachie has become one of the year’s most talked-about riders. But his journey didn’t start here. A three-time BMX world champion, Lachie transitioned to mountain biking, quickly making his mark. Despite setbacks from serious back-to-back injuries, he’s finally hitting his stride this season. Hear how Lachie pushed through challenges, how Loic Bruni’s influence shaped his path, and what it took for him to break into the top tier. There’s plenty to learn from this laidback rising star. So, it’s time to sit back, hit play and listen to this episode with Lachie Stevens-McNab.

You can also watch this episode on YouTube here.

You can follow Lachie on Instagram @lachiestevensmcnab.

Podcast Stuff

Extract Coffee

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Sven Martin

From Beginner to World Cup MTB Racer: Sian A’Hern’s Journey Oct 29, 2024

Today, we’re diving into an incredible story of resilience and drive with YT Mob’s own Sian A’Hern. From a total skeptic about mountain biking to racing at Nationals – and then World Cups – all within a couple of years, Sian’s journey has been nothing short of remarkable. But it hasn’t been all smooth sailing; she’s faced multiple injuries, each time coming back stronger. We explore her mental strategies, the tools she relies on to stay focused, and how she’s overcoming the feeling of getting too comfortable since achieving her dream of making it onto a factory team. Sian’s outlook on life and bikes is contagious, and there’s a lot to learn from her story. So, it’s time to sit back, hit play and listen to this episode with Sian A’Hern.

You can also watch this episode on YouTube here.

You can follow Sian on Instagram @sianahern.

Podcast Stuff

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Rick Schubert

Josh Bryceland – Don’t Call It a Comeback Oct 22, 2024

Josh Bryceland, aka Ratboy, is a huge fan favourite. After stepping away from World Cup racing after his 2016 season, we’ve seen Josh change his focus. But after all those years away, will we finally see him back between the tape at a downhill World Cup? Join me as Josh and I catch up on the last few years. Hear how his use of psychedelics has informed some of his decision making. Josh shares the details behind his move from Santa Cruz to Cannondale, shedding some light on the impact it had on his own mental health. We also discuss becoming a father, running an enduro race and ask the question on everyone’s mind ‘will we see you between the tapes at a World Cup?’. So, it’s time to sit back, hit play and listen to this episode with Josh Bryceland.

You can also watch this episode on YouTube here.

You can follow Josh on Instagram @ratty_bryce, watch the 50to01 YouTube here and find Bolly Skyline Enduro here.

Podcast Stuff

Become a Better Rider in 2025

In last week’s episode with Ben Plenge, we chatted through 6 simple steps to be a better rider in 2025. If you’d like a handy document that covers all that we talked about, then Ben has a free pdf available here. If you want even more and are keen to get on a Strength Factory programme, then there are some offers available.

Discount code is DTIMEPOD Valid until 31st October 2024.

Get the first month of The Complete MTB Programme for only $10 and you get a 1 week free trial. Works out at only $2 per week for the first 5 weeks!

Get 50% off of lifetime access to The Over 40s MTB Programme.

All covered by a 100% money back guarantee.

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Downtime Podcast

Six Simple Steps to Being a Better Rider in 2025 Oct 15, 2024

Do you want to be a better mountain bike rider? Well, coach Ben Plenge from The Strength Factory is here to help you in just six simple steps. Ben lays out the fundamentals needed to put together a winter of progression, that will lead to you being a better, faster, safer rider in 2025. Ben takes us through planning, building a foundation, looking after ourselves, adding intensity, upgrading our skills and getting specific, to ensure that we’re always improving. As ever, there is lots of great information in this episode from Ben. So, it’s time to sit back, hit play and listen to this episode with Coach Ben Plenge.

You can also watch this episode on YouTube here.

If you’d like a handy document that covers all that we’ve talked about in the episode, then Ben has a free pdf available here.

If you want even more and are keen to get on a Strength Factory programme, then there are some offers available until 31st October 2024.

Discount code is DTIMEPOD Valid until 31st October 2024.

Get the first month of The Complete MTB Programme for only $10 and you get a 1 week free trial. Works out at only $2 per week for the first 5 weeks!

Get 50% off of lifetime access to The Over 40s MTB Programme.

All covered by a 100% money back guarantee.

You can follow Ben on Instagram @strengthfactory_coach. Check out his free resources on YouTube here and the video we mention in the episode is here. You can also find information on the Maffetone formula which we mention here.

Podcast Stuff

Join the Team?

We are looking for someone to help us part-time with video, YouTube and social media related bits and pieces. If you’re a passionate mountain biker, love podcasts and enjoy the challenge of working with video, YouTube and social media platforms, then get in touch before 18th October 2024 and tell us a bit about yourself. Emails to chris@downtimepodcast.com please, we look forward to hearing from you.

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Dave Price

In the Face of Adversity – Kasper Woolley Oct 08, 2024

Today, we’re joined by Kasper Woolley from the YT Mob. After less than a year on a downhill bike, Kasper entered his first World Cup in Mont-Sainte-Anne and made it all the way to the finals. But his journey to this point has not been easy. Kasper has faced significant health challenges and overcome serious injuries to make a name for himself in enduro racing. We sat down at the Loudenvielle World Cup to hear Kasper’s incredible story, from his early days in BMX and skiing, to discovering the health issues that were holding him back, and how he overcame those hurdles, alongside numerous injuries, to finish 7th overall in the Enduro World Cup. Kasper’s journey is a testament to resilience and determination. So, it’s time to sit back, hit play and listen to this episode with Kasper Woolley.

You can also watch this episode on YouTube here.

You can follow Kasper on Instagram @kasper_woolley.

Podcast Stuff

Join the Team?

We are looking for someone to help us part-time with video, YouTube and social media related bits and pieces. If you’re a passionate mountain biker, love podcasts and enjoy the challenge of working with video, YouTube and social media platforms, then get in touch and tell us a bit about yourself. Emails to chris@downtimepodcast.com please, we look forward to hearing from you.

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Rick Schubert

Mont-Sainte-Anne 2024 – Post-Race Show Oct 06, 2024

Mont-Sainte-Anne is an iconic venue that once again played host to the final round of the World Cup. As always, the racing delivered and I’m joined by Neko and Olly to dig into what went on. There’s plenty to discuss, with an updated track, injuries, near misses and more enduro riders than ever before joining the start list. It was also the end of an era with Greg Minnaar stepping away from World Cup racing. So sit back, hit play and listen to this Mont-Sainte-Anne post-race show with Neko Mulally and Olly Morris.

Supported By Maxxis Tyres

Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EDR racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. They also have a brand new intermediate tyre for you to check out, the new High Roller.

You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike.

Podcast Stuff

Patreon

Merch

If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop.

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Boris Beyer

Nina Hoffmann: Mastering MTB Performance, Psychology, Injury and More Oct 01, 2024

Today we are joined by Santa Cruz Syndicate’s Nina Hoffmann. Nina dives into her approach to optimising mountain bike performance through a focus on coaching, technique, process, and psychology. We also explore her fascinating university project, which examines the use of hypnosis to enhance downhill racing performance, and get a glimpse into her upcoming PhD journey. Nina shares what it’s like to join one of the most high-profile teams in mountain biking, the pressures of wearing the Syndicate jersey, and much more. So, it’s time to sit back, hit play and listen to this episode with Nina Hoffmann.

You can win a set of Fox Union BOA shoes by heading to @downtimepodcast, finding the photo of Nina holding a shoe and making sure you’re following us and @boafitsystem, then comment on the post to let us know if you want the clip or the flat pedal version of the shoe. You’ve got until midnight BST on Friday 4th October to enter and we will choose a winner at random.

You can also watch this episode on YouTube here.

You can follow Nina on Instagram @nina.hoff96.

Podcast Stuff

Join the Team?

We are looking for someone to help us part-time with video, YouTube and social media related bits and pieces. If you’re a passionate mountain biker, love podcasts and enjoy the challenge of working with video, YouTube and social media platforms, then get in touch and tell us a bit about yourself. Emails to chris@downtimepodcast.com please, we look forward to hearing from you.

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Sven Martin

Mont-Sainte-Anne 2024 – Pre-Race Show Sep 29, 2024

The end of the season is here and we’re in Mont-Sainte-Anne for the final round of the Whoop Mountain Bike World Series for 2024. Join me and Chris Kilmurray as we reflect back on the chaos of Loudenvielle and the holidays that followed. We discuss the iconic MSA track, some riders to look out for and dig a little into some of the potential changes for 2025. So sit back, hit play and listen to this Mont-Sainte-Anne pre-race show with Chris Kilmurray.

Supported By Maxxis Tyres

Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. They also have a brand new intermediate tyre for you to check out, the new High Roller.

You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike.

Podcast Stuff

Patreon

Merch

Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Photo – Boris Beyer

Charlie Murray Shares His Performance Secrets, Discusses the State of Enduro and More Sep 24, 2024

Today we are joined by enduro mountain bike racer, Charlie Murray. This season, Charlie has really come into form, taking 3rd place in the overall. But it hasn't all been plain sailing for Charlie as he shares some of the challenges he's faced behind the scenes this season. Charlie also shares what he believes have been the secrets that have helped him perform at the top this year, as well as providing great insight into his offseason testing process. Hear about Charlie's experience in commentary for the downhill with Warner Brothers Discovery, as well as his thoughts on the future of enduro racing and much more. So, it’s time to sit back, hit play and listen to this episode with Charlie Murray. You can also watch this episode on YouTube here. You can follow Charlie on Instagram @murraycharles and find his YouTube channel here. Podcast Stuff Supporting Partners We Are One Composites WeAreOne are offering listeners 20% off their awesome Revolution wheelsets and rims for the whole of the month of September. Just use the code DowntimeSept2024 at the checkout over at weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Seb Schieck

Danny MacAskill – Childhood, Going Viral, Retirement, Fame and More… Sep 17, 2024

Today we're joined by world-renowned Scottish mountain biker and trials legend, Danny MacAskill, for his most in-depth interview yet. We sit down with Danny at his home in Scotland to dive deep into his incredible journey, from riding the streets of Dunvegan, to becoming an international sensation. Discover the real story behind his viral breakout video, Inspired Bicycles. Danny opens up about the creative process behind his viral edits, managing fame, and his thoughts on retirement. He also shares insights into risk and injury, hints at exciting future projects and much more. So, it’s time to sit back, hit play and listen to this episode with Danny MacAskill. You can also watch this episode on YouTube here. Here are some links to videos we discussed in the episode... Chainspotting, Inspired Bicycles, Wee Day Out, Manifesto by Ryan Leech. You can of course, follow Danny on Instagram @danny_macaskill and find him on YouTube here. Podcast Stuff Supporting Partners We Are One Composites WeAreOne are offering listeners 20% off their awesome Revolution wheelsets and rims for the whole of the month of September. Just use the code DowntimeSept2024 at the checkout over at weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

Downtime Goes Downhill – Team Camp Sep 13, 2024

Welcome to Downtime Goes Downhill, a podcast mini-series that’s bringing you along for the ride, as we have a go at racing downhill. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. Downtime Goes Downhill is back and this time we’ll be taking you behind the scenes of our team camp to give you some insight into what went on. I’m joined by my teammates, Jonny and Ben, as well as World Cup mechanic and suspension wizard, Rich Simpson, as we take you through our work on suspension setup, trying out some interesting new technology in our forks, new tyres and more. So sit back, hit play and listen to Downtime Goes Downhill with me, Ben and Jonny and Rich. You can also watch the episode on YouTube here and you can check out Rich's suspension setup work here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Tim Lloyd

Developing the Best Enduro Bike – Neko Mulally Sep 10, 2024

Today, Neko Mulally joins me to discuss the development and manufacture of the Frameworks enduro bike, which I had the chance to ride just before recording the episode. We also catch up on his experience so far in team management, signing Asa Vermette and discuss his approach to his own racing and how that has changed in recent years. So, it’s time to sit back, hit play and listen to this episode discussing the Frameworks enduro bike with Neko Mulally. You can also watch this episode on YouTube here. You can find out more about the bike at rideframeworks.com. You can also see more videos about the Frameworks bikes on YouTube here and follow Frameworks on Instagram @frameworksracing. Podcast Stuff Supporting Partners We Are One Composites WeAreOne are offering listeners 20% off their awesome Revolution wheelsets and rims for the whole of the month of September. Just use the code DowntimeSept2024 at the checkout over at weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Callie Horwath

Loudenvielle 2024 – Post-Race Show Sep 08, 2024

Loudenvielle definitely threw a challenge at the riders with some crazy conditions that led to an ever evolving track that is littered with ruts. We’ll be talking about the evolution of the track, what it took to put together a winning performance and discussing some of the most outstanding runs of the weekend. So sit back, hit play and listen to this Loudenvielle post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. They also have a brand new intermediate tyre for you to check out, the new High Roller. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

Presenting MTB to the World Sep 03, 2024

Today we're joined by Kate Mason, the presenter tasked with taking MTB to the masses through Warner Brothers Discovery's coverage. I thought it would be great to get to know a bit more about Kate and her experiences in the sport so far. We discuss Kate's background and her route into sports journalism. Find out what goes into covering the sport we all love, and hear how Kate is settling in. Kate also opens up about her experiences with online hate and much more. So, it’s time to sit back, hit play and listen to this episode with Kate Mason. You can also watch this episode on YouTube here. You can follow Kate on Instagram @kvlmason. Podcast Stuff Supporting Partners We Are One Composites WeAreOne are offering listeners 20% off their awesome Revolution wheelsets and rims for the whole of the month of September. Just use the code DowntimeSept2024 at the checkout over at weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Warner Brothers Discovery

Loudenvielle 2024 – Pre-Race Show Sep 02, 2024

The end of the season is fast approach and the first of the last two races takes place this weekend in Loudenvielle. We have an awesome track, unpredictable weather, scores to settle after World Champs and overalls on the line. So sit back, hit play and listen to this Loudenvielle pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. They also have a brand new intermediate tyre for you to check out, the new High Roller. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

Andorra World Champs 2024 – Post-Race Show Aug 31, 2024

World Champs 2024 is done and Andorra delivered an ever evolving dustbowl for the riders to contend with. Dice were rolled, limits were pushed and we saw some incredible racing in Andorra. Join me, Neko and Olly to chat about the track itself, the evolution over the week, analyse some of those top race runs and plenty more. So sit back, hit play and listen to this Andorra World Champs post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. They also have a brand new intermediate tyre for you to check out, the new High Roller. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

Adam Brayton – Death of the Privateer? Aug 27, 2024

Today we’re joined by 'Mr. Gas to Flat' himself, Adam Brayton. Adam’s faced some serious challenges over the past couple of years, from changes in World Cup entry requirements to the unexpected shutdown of his bike sponsor, Nukeproof, right before the 2024 season. Despite these setbacks, Adam has kept pushing forward, racing whenever and wherever he can, and seizing every opportunity. In this episode, we dive into how he’s navigated these obstacles, his experiences at Hardline Maydena and Wales, and his thoughts on the massive new canyon gap. We also discuss the evolving landscape of World Cup downhill racing, the role of personality in today’s social media-driven world, and much more. So, it’s time to sit back, hit play and listen to this episode with Adam Brayton. You can also watch this episode on YouTube here. You can follow Adam on Instagram @adbrayton and watch 'GastoVlog' here. Podcast Stuff Supporting Partners Canyon The Canyon End of Season Sale is live! Now's your chance to grab that Canyon you've been eyeing all year at an unbeatable price. With up to 30% off on award-winning bikes, gear, and accessories, there's no better way to close out the season. Whether you're upgrading your ride or getting ready for next year, now is the perfect time to score some incredible savings. Head over to canyon.com to check out the End of Season Sale. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

Andorra World Champs 2024 – Pre-Race Show Aug 26, 2024

World Champs is upon us, and this year we head to Andorra to see who will come out on top. Join me for a chat with Chris Kilmurray as we discuss the nature of the Andorra track, who to look out for, cheeky practice, local advantage and much more. So sit back, hit play and listen to this Andorra World Champs pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. They also have a brand new intermediate tyre for you to check out, the new High Roller. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Kike Abelleira

From Racer to Filming With the World’s Best Athletes Aug 20, 2024

Today we’re joined by Cut Media founder, Stu Thompson. Stu might be better known for his video work with Danny MacAskill and around the sports world, with his production company Cut Media. However, Stu was a world cup downhill racer whose talent was spotted by none other than Steve Peat. Believe it or not, Stu was also responsible for the first ever World Cup livestream. We chat about his racing career and it’s unfortunate or fortunate end, depending on how you look at it. Hear how Stu met Danny MacAskill and how their work together evolved. We also discuss his other Cut Media projects, the creator landscape in MTB and plenty more. So, it’s time to sit back, hit play and listen to this episode with Stu Thompson. You can also watch this episode on YouTube here. You can find out more about Cut Media at their website here and on YouTube here. Podcast Stuff Supporting Partners Canyon The Canyon End of Season Sale is live! Now's your chance to grab that Canyon you've been eyeing all year at an unbeatable price. With up to 30% off on award-winning bikes, gear, and accessories, there's no better way to close out the season. Whether you're upgrading your ride or getting ready for next year, now is the perfect time to score some incredible savings. Head over to canyon.com to check out the End of Season Sale. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - James North / Red Bull Content Pool

Behind the Scenes of Red Bull Race Tapes Aug 13, 2024

Today we’re going behind the scenes of Red Bull Race Tapes, which has been called the ‘Drive to Survive’ of mountain biking. I’m in the Race Tapes studio with producer Romain Dompnier, to find out what goes into making this insanely good series. Hear the background of how Race Tapes came to be and how they get such incredible access and insight that we don’t tend to see elsewhere. How do they approach the more controversial subjects and rivalries and have they ever upset anyone in the process? What goes into choosing the stories that they will follow, what can we expect from the 2024 season and plenty more. So, it’s time to sit back, hit play and listen to this episode with Race Tapes producer, Romain Dompnier. You can also watch this episode on YouTube here. You can watch Race Tapes over on Red Bull TV here. Podcast Stuff Supporting Partners Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

Adapting to Change – Greg Callaghan On Staying Competitive in Enduro Aug 06, 2024

Today we’re joined by Irish enduro star, Greg Callaghan. Greg has recently moved away from a factory team and created his very own programme. We talk about what went into that and how he approached putting together a package to enable him to perform. We'll delve into his 2024 Enduro World Cup season, his thoughts on how the sport has evolved, and the adaptations he's made along the way. I chat with Greg about his experience of racing the eEnduro to get some insight into this new discipline and how it works. Greg has a wealth of experience in the sport and it shows in this episode with some great insight into what it takes to perform. So, it’s time to sit back, hit play and listen to this episode with Greg Callaghan. You can also watch this episode on YouTube here. You can follow Greg on Instagram @greg_callaghan and on YouTube here. Podcast Stuff Supporting Partners Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Paul Humbert

Christian Textor Proves You Can Be a Parent and an Amazing Racer Jul 30, 2024

Today we're joined by German enduro star Christian Textor, better known as Texi or Big Chris from MoiMoiTV. We dive into Texi’s incredible journey from discovering dirt jumping, through racing downhill World Cups, to his current home at the YT Mob, competing at the highest level at World Enduro. Texi shares how he manages to successfully combine having four children with elite-level racing, offering some great insights on becoming the best version of yourself. It's clear that Texi really thinks about things, and he's found an amazing balance that works for him. So, it’s time to sit back, hit play and listen to this episode with Texi. You can also watch this episode on YouTube here. You can follow Texi on Instagram @texi5 and watch his YouTube content here. Podcast Stuff Supporting Partners Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Rick Schubert

ALN – Losing Faith in the Process and How To Fix It Jul 23, 2024

Today we're joined by Canadian enduro star Andreane Lanthier Nadeau, also known as ALN. Since we last had ALN on the show, a lot has changed, and it hasn't all been smooth sailing. We'll dive into some of ALN’s experiences, from having victories slip through her fingers to losing faith in the process and herself. Hear how she made the bold move away from a factory team to build something new, bringing a fresh and more positive energy with her. ALN’s journey shows that change can be incredibly positive, even during tough times. So, it’s time to sit back, hit play and listen to this episode with ALN. You can also watch this episode on YouTube here. You can follow ALN on Instagram @andreaneln. Podcast Stuff Supporting Partners We Are One Composites For the Convergence rims, We Are One took their incredible ride feel and durability, added in the latest engineering understanding and materials science and came up with something really special. Improving their already amazing ride characteristics and increasing impact strength by 32%. Downtime listeners can get their hands on We Are One's awesome Convergence rims and wheelsets at 20% off for the month of July. Just use the code 'DowntimeJuly2024' at the checkout over on weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Sven Martin – The Changing Face of Mountain Bike Racing Jul 16, 2024

Today we’re joined by the biggest name in mountain bike photography, Sven Martin. Sven shares his thoughts on what makes a good mountain bike photo as well as giving us the story behind some of his favourite shots. Hear Sven’s take on the changing face of enduro and downhill racing and his thoughts on wether video is taking over from photography on the hill. Sven lives and breathes this sport, so you know he’s going to have some well thought out points of view and plenty of great stories. So, it’s time to sit back, hit play and listen to this episode with Sven Martin. You can also watch this episode on YouTube here. You can follow Sven on Instagram @svenmartinphoto and @squidsontour or checkout his work over at misspentsummers.com. Podcast Stuff Supporting Partners We Are One Composites For the Convergence rims, We Are One took their incredible ride feel and durability, added in the latest engineering understanding and materials science and came up with something really special. Improving their already amazing ride characteristics and increasing impact strength by 32%. Downtime listeners can get their hands on We Are One's awesome Convergence rims and wheelsets at 20% off for the month of July. Just use the code 'DowntimeJuly2024' at the checkout over on weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Jesse Melamed – Staying at the Sharp End of World Enduro Jul 09, 2024

Today we’re joined by Enduro star, Jesse Melamed. After winning the overall in 2022, Jesse made a big move from Rocky Mountain to Canyon, so we sat down to see how it’s going. Hear how Jesse has chosen and setup his bike for the season. We discuss some of the changes he’s made over the past year and the influence that Fabien Barel has had on that. Hear Jesse talk about what it takes to win an EDR these days, along with discussing the state of the sport, the impact of eBike racing and find out if we’ll see Jesse racing downhill any time soon. So, it’s time to sit back, hit play and listen to this episode with Jesse Melamed. You can also watch this episode on YouTube here. You can follow Jesse on Instagram here and on YouTube here. Podcast Stuff Supporting Partners We Are One Composites For the Convergence rims, We Are One took their incredible ride feel and durability, added in the latest engineering understanding and materials science and came up with something really special. Improving their already amazing ride characteristics and increasing impact strength by 32%. Downtime listeners can get their hands on We Are One's awesome Convergence rims and wheelsets at 20% off for the month of July. Just use the code 'DowntimeJuly2024' at the checkout over on weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Les Gets 2024 – Post-Race Show Jul 06, 2024

Round 5 is done and the summer break is upon us, but Les Gets did it’s best to challenge the riders with an incredible track and some unseasonal conditions. Join me, Neko and Olly as we delve into the details of what went on and analyse some of the stand out performances of the weekend. As always, Les Gets delivered incredible racing but with some big schedule changes and there’s heaps to talk about. So sit back, hit play and listen to this Les Gets World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

The Art of the Possible – With Ben Hildred Jul 02, 2024

Today I have the pleasure of speaking with the one and only Ben Hildred. Ben's double Everest challenge quickly became one of my favourite riding videos of the past year, so I couldn't resist catching up with him to dive into the details. We'll also discuss his recent and even more challenging Olympus Mons ride reboot. Together, we explore the psychology behind these monumental rides, delving into what drives Ben and how he achieves such remarkable feats. This conversation offers a captivating glimpse into the limits of human endurance and the power of a solid process. Personally, I find it impossible not to feel inspired to ride hard after talking with Ben. So, it’s time to sit back, hit play and listen to this episode with Ben Hildred. You can also watch this episode on YouTube here. You can follow Ben on Instagram @benhildred and watch his double Everest here. Podcast Stuff Supporting Partners We Are One Composites For the Convergence rims, We Are One took their incredible ride feel and durability, added in the latest engineering understanding and materials science and came up with something really special. Improving their already amazing ride characteristics and increasing impact strength by 32%. Downtime listeners can get their hands on We Are One's awesome Convergence rims and wheelsets at 20% off for the month of July. Just use the code 'DowntimeJuly2024' at the checkout over on weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Callum Wood

Les Get 2024 – Pre-Race Show Jul 01, 2024

Alright, round 5 is upon us and this time we’re in the French alpine resort of Les Gets. We talk about how the season is developing, the changes to the track, the potential for aero and electronic gains and plenty more. Les Gets is no doubt going to provide some amazing racing. So sit back, hit play and listen to this Les Gets World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Bartek Wolinski / Red Bull Content Pool

Cy Turner on Steel DH Bikes, Industry Challenges and More Jun 25, 2024

Today I’m joined by Cotic’s main man, Cy Turner. Cy has been heavily involved in the steel part of the Frameworks downhill bike project with Neko, so of course we kick off chatting downhill bikes. Then Cy shares an open and honest take on what it’s been like to run a bike brand over the last few years. We also chat about the shift towards eBikes and get his take on that as well as finding out why he’s loving short travel bikes right now. As always, a super interesting chat with someone who thinks a little differently to most and isn’t afraid to head in different directions if he believes in the benefits. So, it’s time to sit back, hit play and listen to this episode with Cy Turner. You can also watch this episode on YouTube here. You can follow Cotic on Instagram @coticbikes, see their website cotic.co.uk and checkout their YouTube channel here. Podcast Stuff Supporting Partners Gorewear If you're seeking the highest quality clothing for cycling in all weather conditions, Gorewear has you covered and right now, Downtime listeners can get a huge 35% off any top and bottom bundle over on gorewear.com by using the code DOWNTIME35 at the checkout. This offer is valid until 31st August 2024 in the UK, EU, and the US. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Cotic

What’s Happening With World Cup Racing in 2024 and Beyond? Jun 18, 2024

Today I’m joined by Ben and James from Misspent Summers to talk about what’s going on in enduro and downhill world cup racing. Between us, we’ve experienced both disciplines online and on-site this season, so we thought we’d get together to share our thoughts on the coverage and the racing. We also wanted to cover some of the more persistent rumours that are floating around right now about the potential changes to downhill racing in 2025. So, it’s time to sit back, hit play and listen to this episode with Ben and James from Misspent Summers. You can also watch this episode on YouTube here. You can follow Misspent Summers on Instagram @misspentsummers, on YouTube here and find newsletter sign-up and yearbooks on their website here. Podcast Stuff Supporting Partners Gorewear If you're seeking the highest quality clothing for cycling in all weather conditions, Gorewear has you covered and right now, Downtime listeners can get a huge 35% off any top and bottom bundle over on gorewear.com by using the code DOWNTIME35 at the checkout. This offer is valid until 31st August 2024 in the UK, EU, and the US. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Val di Sole 2024 – Post-Race Show Jun 15, 2024

Alright, round four in Val di Sole is in the books and we are over halfway through the season already. Tune in as we find out how the Black Snake evolved over a wet and wild week and what went down come finals day. The 2024 season keeps on giving and Val di Sole was no exception. So sit back, hit play and listen to this Val di Sole World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

Val di Sole 2024 – Pre-Race Show Jun 11, 2024

Alright, we’re back to back and heading to Val di Sole this weekend for one of the most demanding tracks on the circuit. How will riders ensure they are recovered and ready to go, what does this year’s version of the track have in store for us and are we entering a new era of dominance. We cover all that and more. So sit back, hit play and listen to this Val di Sole World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Karolina Krasinska / Red Bull Content Pool

Improving a Race Winning Bike – YT Tues MK4 Jun 11, 2024

Today I’m joined by YT Industries' Product Development Manager, Frank Dörr to talk about their brand new Tues MK4 downhill bike. How do you take a race winning bike and improve on it, with the pressure of knowing you have 2x World Champion, Vali Höll joining the team. How do you balance the functional vs the aesthetic requirements and how do you make sure the bike works for World Cup athletes and regular riders like us. As always, Frank is super open and provides some great insight into how the products we ride get designed and tested. So, it’s time to sit back, hit play and listen to this episode with Frank Dörr. You can also watch this episode on YouTube here. You can follow YT on Instagram @yt_industries. Podcast Stuff Supporting Partners Gorewear If you're seeking the highest quality clothing for cycling in all weather conditions, Gorewear has you covered and right now, Downtime listeners can get a huge 35% off any top and bottom bundle over on gorewear.com by using the code DOWNTIME35 at the checkout. This offer is valid until 31st August 2024 in the UK, EU, and the US. YT Industries You can check out the awesome new Tues MK4 and the rest of the YT range over at yt-industries.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - YT Industries

Leogang 2024 – Post-Race Show Jun 09, 2024

Alright, this weekend we're back in Leogang, a track the riders know well, with historically tight margins. The weather has swung between sunshine and storms all week, giving the riders constantly changing track conditions to deal with. Keeping it rubber side down has been a challenge. As always, we were treated to incredible racing and I’m joined by Neko and Olly to dig into what went on. So sit back, hit play and listen to this Leogang World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Who is Chris Hall? – Neko Mulally Turns the Tables Jun 04, 2024

Today’s episode is a little different. If you’ve listened to the podcast for a while, you’ll know that it’s very much not about me, but today it is. For a while now, Neko has been telling me that he thinks people would like to know more about me. I guess for some of you, you’ve heard my voice for years now and I’ve not shared a whole lot about myself. So I finally caved in and let Neko take control of the questions. We sat down in Fort William and chatted about my background in mountain biking, my previous career in automotive engineering and how I eventually came to start the podcast. Hear about the challenges of making a mountain bike podcast your full time job and where the podcast is going in the future. Hopefully you enjoy finding out a bit more about me and where this whole podcast comes from. So, it’s time to sit back, hit play and listen to this episode with Chris Hall. You can also watch this episode on YouTube here. You can follow Downtime on Instagram @downtimepodcast. Podcast Stuff Supporting Partners Gorewear If you're seeking the highest quality clothing for cycling in all weather conditions, Gorewear has you covered and right now, Downtime listeners can get a huge 35% off any top and bottom bundle over on gorewear.com by using the code DOWNTIME35 at the checkout. This offer is valid until 31st August 2024 in the UK, EU, and the US. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

Leogang 2024 – Pre-Race Show Jun 03, 2024

Alright, we’re back in Leogang, a track the riders know well, where margins are tight. Will electronic suspension enable those that have it to find the previously illusive perfect setup for this track of differing styles? Is Hardline the best preparation for a World Cup and how are riders that haven’t been racing since Poland keeping sharp coming into round 3? We’ll answer all that and more. So sit back, hit play and listen to this Leogang World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Bartek Wolinski / Red Bull Content Pool

What Does It Take To Be the Fastest? – Dustin Adams May 28, 2024

Today we’re joined by We Are One founder and CEO, Dustin Adams to hear all about their incredible downhill bike and the Momentum Project, their approach to taking the bike World Cup racing. We'll dive deep into the high-stakes world of downhill racing, exploring the relentless pursuit of speed, cutting-edge technology, and the innovative spirit that drives their quest. Get ready for a captivating look at the challenges and triumphs in pushing the boundaries of bike technology. So, it’s time to sit back, hit play and listen to this episode with Dustin Adams. You can also watch this episode on YouTube here. Don't forget to complete our listener survey here to be in with a chance of winning some Magura MT7 HC3 brakes. You can follow WeAreOne on Instagram @weareonecomposites and find their YouTube channel here. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now with 20% off all wheelsets for Downtime listeners. Just head over to weareonecomposites.com and use the code 'DowntimeMay20' at the checkout. Magura Magura's fully adjustable HC3 lever, once an aftermarket gem, is now available straight from the factory with MT7 brakes. This means you can fine-tune your braking experience like never before, adjusting braking force on the fly to match the trail conditions perfectly. Exciting news doesn't stop there – for a limited time, you can snag a full set of MT7 HC3 brakes and Storm HC brake discs, front and rear, for just 399 Euro. But hurry, prices may vary in other regions. Head to magura.com now. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Greg Williamson & Jordi Cortes – Surfing the Wave of Confidence May 22, 2024

This is the second episode in our series which is supported by Fox, where I’m given access to their suspension guru and race team manager, Jordi Cortes, and each episode we’ll be joined by one of Fox’s roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get their suspension singing and to be as dialed as possible on track. This week Jordi and I are joined by Greg Williamson to talk about his experience at Fort William and Poland as he opens his season with two incredible top tens and begins to ride that wave of confidence. So sit back, hit play and listen to this episode with Greg Williamson and Jordi Cortes. Supported By Fox This season, alongside Fox's very own Jordi Cortes, they are providing us access to their roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get their suspension singing and to be as Dialed as possible on track. Head to ridefox.com to checkout their latest range. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Jack Tennyson

Oisin O’Callaghan – From Junior World Champ to Elite Glory May 21, 2024

Today, we’re joined by the one and only Oisin O’Callaghan. Oisin was thrust into the limelight when he joined the YT Mob and took the big win at the first time of asking, becoming your 2020 junior world champion in Leogang. From then on, Oisin’s been on a bumpy road of ups and downs which would definitely be enough to rattle most people’s confidence. However, Oisin has stuck to the process and shown what he’s capable of by taking his first elite World Cup win in Snowshoe last season. Oisin is loving life and represents a bright future for our sport. So, it’s time to sit back, hit play and listen to this episode with Oisin O'Callaghan. You can also watch this episode on YouTube here. Don't forget to complete our listener survey here to be in with a chance of winning some Magura MT7 HC3 brakes. You can follow Oisin on Instagram @oisinocallaghandh. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now with 20% off all wheelsets for Downtime listeners. Just head over to weareonecomposites.com and use the code 'DowntimeMay20' at the checkout. Magura Magura's fully adjustable HC3 lever, once an aftermarket gem, is now available straight from the factory with MT7 brakes. This means you can fine-tune your braking experience like never before, adjusting braking force on the fly to match the trail conditions perfectly. Exciting news doesn't stop there – for a limited time, you can snag a full set of MT7 HC3 brakes and Storm HC brake discs, front and rear, for just 399 Euro. But hurry, prices may vary in other regions. Head to magura.com now. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Rick Schubert

Bielsko-Biala, Poland 2024 – Post-Race Show May 19, 2024

Alright folks, World Cup Downhill is back for round two in the brand new venue of Bielsko-Biala in Poland and this is your Maxxis tyres post-race show, where I'll be joined by Neko Mulally and Olly Morris to dig into what went on. The track developed all week long and the rain definitely made things tricky. But the riders rose to the challenge and provided incredible racing. So sit back, hit play and listen to this Poland World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Downtime Goes Downhill (Racing) – 2024 Round One May 16, 2024

Welcome to Downtime Goes Downhill, a podcast mini-series that’s bringing you along for the ride, as we have a go at racing downhill. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is season two, episode two and I’m joined by my teammates, Jonny and Ben to share our experiences from the first race of the season. As you may have worked out from the intro, it didn’t quite go to plan. However, progress was made, we had a fun weekend and lessons were learned all round. So sit back, hit play and listen to Downtime Goes Downhill with me, Ben and Jonny. You can also watch the episode on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Digital Downhill

Eddie Masters – The State of the Sport (and Himself) May 14, 2024

Today, we’re joined by fan favourite, Eddie Masters. We’ll be chatting to Eddie about his 2023 season and the injury he picked up in Loudenvielle. Eddie shares his thoughts on the current state of enduro and downhill and what he’d like to see in the future. Why wasn’t he racing Hardline and will we see him at more in the future? As always, Eddie brings the fun. So, it’s time to sit back, hit play and listen to this episode with Eddie Masters. You can also watch this episode on YouTube here. Don't forget to complete our listener survey here to be in with a chance of winning some Magura MT7 HC3 brakes. You can follow Eddie on Instagram @edmasters. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now with 20% off all wheelsets for Downtime listeners. Just head over to weareonecomposites.com and use the code 'DowntimeMay20' at the checkout. Magura Magura's fully adjustable HC3 lever, once an aftermarket gem, is now available straight from the factory with MT7 brakes. This means you can fine-tune your braking experience like never before, adjusting braking force on the fly to match the trail conditions perfectly. Exciting news doesn't stop there – for a limited time, you can snag a full set of MT7 HC3 brakes and Storm HC brake discs, front and rear, for just 399 Euro. But hurry, prices may vary in other regions. Head to magura.com now. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

Poland 2024 – Pre-Race Show May 13, 2024

Alright folks, World Cup Downhill is back for round two in the brand new venue of Bielsko-Biala in Poland and this is your Maxxis tyres pre-race show, where I’ll be joined by coach to the stars, Chris Kilmurray to get the inside line on what to expect. So sit back, hit play and listen to this Poland World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Downtime Goes Downhill (Racing) – Season Two, Episode One May 09, 2024

Welcome to Downtime Goes Downhill, a podcast mini-series that’s bringing you along for the ride, as we have a go at racing downhill. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is season two, episode one and I’m joined by Jonny and Ben to dig into our pre-season preparation. With a season of racing under our belts, have we learned our lessons and got everything dialled, or are we woefully under-prepared for what lies ahead. As always, it’s an open and honest chat about the realities of three 40 something Dads giving downhill a go. So sit back, hit play and listen to Downtime Goes Downhill with me, Ben and Jonny. You can also watch this episode on YouTube from 8pm BST on 9th May, here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Vali Höll – The One To Beat May 07, 2024

Today, we’re joined by world champion, world cup overall winner and winner of round one of the 2024 season in Fort William, Vali Höll. From dominating the 2023 World Cup season to making significant off-season changes like moving out of her parents' home and heading back to YT, Vali gives us an exclusive peek into her world. Tune in as we explore what it's like to be the rider to beat, hear about Vali’s efforts to secure out-of-industry sponsorships, her exciting new web series, riding the new YT Tues and more. It’s clear to see that Vali is not only growing in speed and skill, but also in her comfort with who she is and where she belongs in the sport. So, it’s time to sit back, hit play and listen to this episode with Vali Höll. You can also watch this episode on YouTube here. You can follow Vali on Instagram @valihoell and you can watch her brand new web series on her YouTube channel here. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now with 20% off all wheelsets for Downtime listeners. Just head over to weareonecomposites.com and use the code 'DowntimeMay20' at the checkout. Magura Magura's fully adjustable HC3 lever, once an aftermarket gem, is now available straight from the factory with MT7 brakes. This means you can fine-tune your braking experience like never before, adjusting braking force on the fly to match the trail conditions perfectly. Exciting news doesn't stop there – for a limited time, you can snag a full set of MT7 HC3 brakes and Storm HC brake discs, front and rear, for just 399 Euro. But hurry, prices may vary in other regions. Head to magura.com now. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

Fort William 2024 – Post-Race Show May 05, 2024

What a way to start the season. Fort William didn't disappoint and brought us a brutal track and incredible racing. We also saw some exciting new technology on the race track for the first time. There's a lot to discuss as the covers were finally pulled back on the 2024 World Cup downhill series. So sit back, hit play and listen to your Maxxis Tyres post-race show from Fort William, with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Pete Scullion

Jackson Goldstone & Jordi Cortes – Injury, Suspension Tech and That MSA Race Run May 01, 2024

This is the pilot for something a little different, where I’ll be supported by Fox suspension and given access to their suspension guru and race team manager, Jordi Cortes, and each episode we’ll be joined by one of Fox’s roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get their suspension singing and to be as Dialed as possible on track. This week Jordi and I are joined by Jackson Goldstone to discuss that incredible mont Sainte Anne race run last season, as well as chatting about his injury, expected recovery and his plans ahead of making a full return to racing. So sit back, hit play and listen to this episode with Jackson Goldstone and Jordi Cortes. Supported By Fox This season, alongside Fox's very own Jordi Cortes, they are providing us access to their roster of incredible athletes, to find out more about them and dig into their performance at the races and how they’ve worked alongside Fox to get their suspension singing and to be as Dialed as possible on track. Head to ridefox.com to checkout their latest range. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sven Martin

Andrew Neethling – Making a Life in Mountain Biking Apr 30, 2024

Today, we’re joined by athlete, presenter and podcaster, Andrew Neethling. We’ll be diving into Andrew's remarkable journey, from his professional career to the invaluable lessons he gleaned from his father, shaping his path to success. Discover how Andrew navigated the challenges of reaching the top of his sport on a shoestring budget, and why a ride with the legend, Travis Pastrana, is a blur in his memory. And, of course, we'll get Andrew's insider scoop on who to keep an eye on in the upcoming downhill racing season. So, it’s time to sit back, hit play and listen to this episode with Andrew Neethling. You can also watch this episode here. You can find Andrew on Instagram @andrewneethling and hear his podcast here. The books Andrew recommended are Ego Is the Enemy by Ryan Holiday and Solve For Happy by Mo Gawdat. Podcast Stuff Supporting Partners We Are One Composites If you want to get your hands on the best riding and most robust wheels you’ll ever own, then you can do so right now with 20% off all wheelsets for Downtime listeners. Just head over to weareonecomposites.com and use the code 'DowntimeMay20' at the checkout. Wahoo Fitness Wahoo's products have been key to my fitness for a number of years now. Their KICKR indoor trainer and ELEMNTRoam and Bolt get a lot of use. Their gear also gets better with free software updates and Wahoo's latest update will be bringing music control and GoPro control to your bike computer. Check out the entire range over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Ryan Franklin

Fort William 2024 – Pre-Race Show Apr 29, 2024

Alright folks, after that long winter we are finally going world cup racing again and this is your Maxxis tyres pre-race show for the opening round of the downhill world up in Fort William, where I’ll be joined by coach to the stars, Chris Kilmurray to get the inside line on the unique demands of Fort William and we’ll be talking about who we’re excited to watch as the race season gets going. So sit back, hit play and listen to this Fort William World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Benoit Coulanges: Climbing to the Top Step Apr 23, 2024

Today, we have the privilege of welcoming Benoit Coulanges to the show. Benoit embodies dedication and commitment, embarking on an 11-year odyssey with a clear goal: to take a World Cup victory. Throughout this time of ups and downs, challenges and successes, Benoit has remained laser focused on his target. We'll journey back to his incredible silver medal finish at the 2021 World Championships in Val di Sole, where victory slipped through his fingers by the narrowest of margins. From there, we'll unravel the tale of his extraordinary 2023 season, characterised by unwavering perseverance, unyielding dedication, and ultimately, triumph. Of course, we'll celebrate Benoit's first-ever DH World Cup win in Les Gets and all the emotions that came with it. Where does Benoit go from here? We’ll find out in this episode. So, it’s time to sit back, hit play and listen to this episode with Benoit Coulanges. You can also watch this episode here. You can follow Benoit on Instagram @benoitcoulanges and you can watch Commencal's film about his Les Gets win here. Podcast Stuff Supporting Partners Canyon Are you looking for a new ride? Well, the Canyon Trail Sale has started so that you can shred for less and save big on your next bike. With no better way to start your season than with a brand new, world-class mountain bike, you can save up to 30% on your dream Canyon. Head over to canyon.com now to find out more. Wahoo Fitness Wahoo's products have been key to my fitness for a number of years now. Their KICKR indoor trainer and ELEMNTRoam and Bolt get a lot of use. Their gear also gets better with free software updates and Wahoo's latest update will be bringing music control and GoPro control to your bike computer. Check out the entire range over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jey Crunch

Introducing Red Bull’s Just Ride Podcast: Rachel Atherton Reflects on Her Family and Career Apr 19, 2024

This week we have something a bit different for you. At Downtime we're all about the gravity side of things, but if you've ever fancied dipping your toe into the waters of other cycling disciplines then I've got a podcast recommendation for you, that's hosted by none other than Eliot Jackson and Rob Warner. Just Ride from Red Bull sees Eliot and Rob jump into the worlds of BMX, gravel, road racing... they've even spoken to someone who circumnavigated the globe on a penny farthing! In each episode, Rob and Eliot are joined by a different guest from the world of cycling, to share crazy stories and compare notes about this incredible community. Of course, mountain biking also features, and this week I've got a short clip of a Just Ride episode with downhill superstar, Rachel Atherton to share with you. If you enjoy the clip and want to hear more, then search for Just Ride in your favourite podcast app or head here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Red Bull Content Pool

Katy Winton On Career Transitions, Burnout, and Finding Balance Apr 16, 2024

Today, we're joined by Katy Winton. In this episode, Katy opens up about her journey through burnout, the unexpected end of GT Factory Racing, and the reality of trying to find a team in the current economic climate. But fear not – Katy's resilience shines through as she shares how she’s navigated these challenges and changes and found fulfilment outside of the tape. Hear how Katy is getting on with working a 9 to 5 and how she’s going to be working with Crankworx to help elevate the event coverage. I’ll also be asking Katy about her plans for 2024. As always, Katy brings an open and honest chat with heaps of energy. So, it’s time to sit back, hit play and listen to this episode with Katy Winton. You can also watch this episode here. You can follow Katy on Instagram @misswinton and on her YouTube channel here. Podcast Stuff Supporting Partners Canyon Are you looking for a new ride? Well, the Canyon Trail Sale has started so that you can shred for less and save big on your next bike. With no better way to start your season than with a brand new, world-class mountain bike, you can save up to 30% on your dream Canyon. Head over to canyon.com now to find out more. Wahoo Fitness Wahoo's products have been key to my fitness for a number of years now. Their KICKR indoor trainer and ELEMNTRoam and Bolt get a lot of use. Their gear also gets better with free software updates and Wahoo's latest update will be bringing music control and GoPro control to your bike computer. Check out the entire range over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jake Hood

Finding Your Authentic Self – Dan Griffiths aka Moonhead Media Apr 09, 2024

Today, I'm joined by Dan Griffiths, aka Moonhead Media, known for his stunning mountain bike photography. In this episode, we're going beyond the photos, diving deep into Dan's personal journey. From capturing those jaw-dropping moments to confronting the challenges of mental health, Dan shares his unfiltered story with us. We’ll hear how Dan's journey has been marked by bold leaps of faith and unwavering trust in the universe. He's been brave enough to go all in, following his passion and embracing the unknown with open arms. Prepare to be inspired as we dive into the heart of creativity and courage. So, it’s time to sit back, hit play and listen to this episode with the man behind Moonhead Media, Dan Griffiths. You can also watch this episode here. You can follow Dan on Instagram @moonhead_media or over on his website moonheadmedia.com. The books Dan mentioned were 'The Power of Now' by Eckhart Tolle and 'The Seven Spiritual Laws of Success' by Deepak Chopra. Podcast Stuff Supporting Partners 7mesh 7mesh's commitment to crafting top quality, innovative mountain bike clothing is second to none. They've just launched their Spring/Summer 2024 Mountain Bike collection with heaps of vibrant new colours and an update to their awesome trail pant, the Glidepath. Downtime listeners get 20% off until 1st May 2024, using the code downtimex7mesh20 at the checkout on 7mesh.com. Wahoo Fitness Wahoo's products have been key to my fitness for a number of years now. Their KICKR indoor trainer and ELEMNTRoam and Bolt get a lot of use. Their gear also gets better with free software updates and Wahoo's latest update will be bringing music control and GoPro control to your bike computer. Check out the entire range over at wahoofitness.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Your Biggest Mountain Bike Fitness Challenges Solved Apr 02, 2024

Today, I'm joined by Ben Plenge from the Strength Factory and we're diving headfirst into the world of mountain bike fitness, tackling some of the most pressing questions from you, the listeners. From battling arm pump to fine-tuning your nutrition and hydration strategies, we leave no stone unturned. Join us as we explore topics ranging from race-day approaches to maintaining optimal shoulder health, and even how to tailor training for the younger riders out there. Plus, we'll be delving into the realm of supplements, helping you find the must-haves and avoid wasting money. Whether you're a seasoned rider or just starting out, this episode is packed with valuable insights and practical tips to help you conquer the trails with confidence. So, it’s time to sit back, hit play and listen to this episode on mountain bike fitness with Ben Plenge. To save money on Strength Factory programmes, you can use the code DOWNTIME30 which is valid until 21st April 2024. The code will give you 30% off your first two months (after the free trial) of the Complete MTB Programme for trail riders and enduro racers. Or 30% off the Over 40s MTB Programme (lifetime access after purchase). You can sign up to Ben's mailing list, MTB Momentum, for your weekly dose of MTB training and fitness and subscribe to his YouTube channel here. The book that Ben mentioned for great advice on Women's fitness is ROAR by Dr Stacy Sims, which you'll find here. Podcast Stuff Supporting Partners 7mesh 7mesh's commitment to crafting top quality, innovative mountain bike clothing is second to none. They've just launched their Spring/Summer 2024 Mountain Bike collection with heaps of vibrant new colours and an update to their awesome trail pant, the Glidepath. Downtime listeners get 20% off until 1st May 2024, using the code downtimex7mesh20 at the checkout on 7mesh.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Dave Price

Downhill Dynamics: Andrew Shandro’s Perspective on Racing, Managing, and Mentoring Mar 26, 2024

Today we’re joined by Trek Factory Racing’s downhill team manager, Andrew Shandro. We'll delve into the dynamic journey of Andrew's career, from his early days as a racer, through his time as a free rider and rampage competitor, to his pivotal role as a team manager and mentor. We’ll discuss Andrew’s involvement with Trek’s C3 programme, where he’s signed athletes like Brandon Semenuk and Emil Johansson. We’ll explore the evolution of downhill racing, reflecting on the highs, lows, and where the sport is at today. Andrew brings a wealth of experience and insight to the table, particularly through his involvement with Trek Factory Downhill and his deep understanding of how the landscape of downhill racing has shifted over the years. From navigating the challenges of managing a team to the thrill of mentoring the next generation of riders, Andrew's perspective offers invaluable wisdom. So, it’s time to sit back, hit play and listen to this episode with Andrew Shandro. You can watch this episode on the Downtime YouTube channel here. You can follow Trek Factory DH here. Podcast Stuff Supporting Partners 7mesh 7mesh's commitment to crafting top quality, innovative mountain bike clothing is second to none. They've just launched their Spring/Summer 2024 Mountain Bike collection with heaps of vibrant new colours and an update to their awesome trail pant, the Glidepath. Downtime listeners get 20% off until 1st May 2024, using the code downtimex7mesh20 at the checkout on 7mesh.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sterling Lorence

Fighting For His Life: Iago Garay Mar 19, 2024

Today I’m joined by one of the most stylish enduro riders on the planet, Iago Garay. Iago's story is one of passion, perseverance, hard work and dedication. In this episode, we'll explore the pivotal moments that shaped Iago's journey, from his introduction to mountain biking to his unique story of how he turned professional and got his big break. We'll also dive into the future of enduro racing, gaining valuable insights from Iago's unique and positive perspective as a seasoned competitor. But perhaps most importantly, we'll discuss Iago's incredible resilience in the face of adversity, including his recent battle with a brain aneurysm. Through it all, Iago's unwavering spirit and love for the sport have remained unbreakable, serving as an inspiration to riders around the world. This is a conversation you won't want to miss. So, it’s time to sit back, hit play and listen to this episode with Iago Garay. You can watch this episode on the Downtime YouTube channel here. You can follow Iago on Instagram @iagogaray and checkout DYEDBRO here. Podcast Stuff Supporting Partners 7mesh 7mesh's commitment to crafting top quality, innovative mountain bike clothing is second to none. They've just launched their Spring/Summer 2024 Mountain Bike collection with heaps of vibrant new colours and an update to their awesome trail pant, the Glidepath. Downtime listeners get 20% off until 1st May 2024, using the code downtimex7mesh20 at the checkout on 7mesh.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Rémy Métailler’s Winning Formula, Riding Advice and More Mar 12, 2024

Today we’re sitting down for a long overdue catch up with mountain biking legend Remy Metailler. In this episode, we discuss the action from Hardline Tasmania, explore the dynamic between racing and the influencer culture dominating YouTube and social media, and unravel the intricacies of collaborating with partners in the industry. Along the way, we'll also tackle the evolving landscape of enduro racing, the growing popularity of eBikes, and glean invaluable riding tips and advice from Remy himself. So, it’s time to sit back, hit play and listen to this episode with Remy Metailler. You can watch this episode on the Downtime YouTube channel here. You can follow Louise on Instagram @remymetailler or on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Alex Chapellier

That Amazing Run at Hardline Tasmania With Louise Ferguson Mar 05, 2024

Today, we're diving into the adrenaline-fuelled world of Red Bull Hardline with none other than the fearless Louise Ferguson. Strap in as we explore Lou’s electrifying performance in Tasmania, where she pushed the boundaries of possibility and left an indelible mark on the mountain bike landscape. From saying no to her first Hardline invite, to being one of the first two women on the planet to complete a top to bottom Hardline race run, join us as we unravel the exhilarating tale of Louise Ferguson's unforgettable ride at one of the most legendary events in the mountain biking calendar. Stay tuned for insights, stories, and behind-the-scenes glimpses into the mind of a true Hardline contender. So, it’s time to sit back, hit play and listen to this episode with Louise Ferguson. You can watch this episode on the Downtime YouTube channel here. You can follow Louise on Instagram @loufergmtb or head to the team YouTube channel here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Dan Griffiths

Chasing Trail Bike Perfection: The Evolution of the Canyon Spectral Feb 27, 2024

Today I’m joined by Leo Malmeryd, the lead engineer behind the latest evolution of the Canyon Spectral. Leo will be sharing insights into the meticulous development process that brought forth this new iteration of the Spectral, as they take an evolutionary approach in search of trail bike perfection. But that's not all – I’m hitting the trails with Jonny Matthews, to put the new Canyon Spectral through its paces. Together, we'll compare its performance against its predecessor, which we both loved, unraveling the subtle yet impactful changes that Leo and his team have crafted. Get ready for a thrilling ride as we explore the intersection of engineering prowess and real-world trail experience. So, it’s time to sit back, hit play and listen to this episode with Leo and then at around 50mins you can hear mine and Jonny's experience on the trail. You can watch this episode on the Downtime YouTube channel here. You can check out the new Canyon Spectral on Canyon's website here. Podcast Stuff Supporting Partners Shimano Shimano have launched an awesome new range of gravity focussed footwear that you can find at mtb.shimano.com. I've been using the highly acclaimed GF8 GTX which is a perfect flat pedal shoe for wet/cold conditions. We Are One Composites We Are One make incredible wheels, it's that simple. If you want some We Are One in your life, then for the month of February, Downtime listeners can get 20% off site wide (excluding bikes and frames) using the code 'DowntimeFebruary2024' at weareonecomposites.com. Canyon Check out Canyon's version of the perfect trail bike, the brand new Spectral, by heading to the Canyon website canyon.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Roo Fowler

Brad Simms’ Thrilling Ride from BMX to Mountain Biking Feb 20, 2024

Today, I’m joined by BMX legend turned mountain biker, Brad Simms. From his humble beginnings in BMX, Brad has carved a path with resilience and passion that continues to inspire riders around the globe. But Brad's story is more than just about bikes; it's about exploration, adaptation, and a spirit of adventure. Join us as we journey through Brad's experiences. Discover the challenges, triumphs, and unexpected twists that have shaped Brad's path, as he shares candid insights into his life on and off the bike. From riding with BMX legends to forging new connections in the mountain biking community, Brad's story is a testament to the power of perseverance and the universal language of two wheels. So, it’s time to sit back, hit play and listen to this episode with Brad Simms. You can watch this episode on the Downtime YouTube channel here. You can follow Brad on Instagram @brad_simms, find him on YouTube here, or on TikTok here. Podcast Stuff Supporting Partners Shimano Shimano have launched an awesome new range of gravity focussed footwear that you can find at mtb.shimano.com. I've been using the highly acclaimed GF8 GTX which is a perfect flat pedal shoe for wet/cold conditions. We Are One Composites We Are One make incredible wheels, it's that simple. If you want some We Are One in your life, then for the month of February, Downtime listeners can get 20% off site wide (excluding bikes and frames) using the code 'DowntimeFebruary2024' at weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Raphe Valdez

Crafting Champions: Inside the New Intense Factory Racing Team Feb 13, 2024

Today I’m joined by Joe Breeden and Olly Morris, the team owner and team manager for the new Intense Factory Racing team. We hear what led to Joe deciding to form the team and what his vision for Intense Factory Racing looks like. Joe, Olly and I discuss what it takes to create a high-performance environment, the meticulous selection of riders and staff and just how hard it is to get support in the current bike industry climate. What’s clear in this episode is the energy and passion that Joe and Olly have, providing great insight into the importance of not just the equipment you ride, but the environment in which you do it. So, it’s time to sit back, hit play and listen to this episode with Joe Breeden and Olly Morris. You can watch this episode on the Downtime YouTube channel here. You can follow the team on Instagram @intensefactoryracing, on YouTube here and at their website, intensefactoryracing.com. Podcast Stuff Supporting Partners Shimano Shimano have launched an awesome new range of gravity focussed footwear that you can find at mtb.shimano.com. I've been using the highly acclaimed GF8 GTX which is a perfect flat pedal shoe for wet/cold conditions. We Are One Composites We Are One make incredible wheels, it's that simple. If you want some We Are One in your life, then for the month of February, Downtime listeners can get 20% off site wide (excluding bikes and frames) using the code 'DowntimeFebruary2024' at weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Callum Philpott

Jordan Williams’ Dominating Debut – Inside His Rollercoaster First Season Feb 06, 2024

Today I’m joined by Jordan Williams. Jordan began his elite career with an amazing win at the opening round in Lenzerheide. The season that followed would bring new challenges for Jordan that became invaluable opportunities for personal and professional growth. In this episode, Jordan shares candidly about the highs and lows of his season, from the exhilarating moment watching Loic’s split go red in Lenzerheide, to the challenges he navigated behind the scenes. We delve into his transition to a prototype bike for 2024 and his plans to come out swinging when we kick off the season in Fort William. Tune in as we gain insights into the mindset of a champion, the resilience required to overcome setbacks, and the determination to pursue excellence in the face of adversity. So, it’s time to sit back, hit play and listen to this episode with Jordan Williams. You can follow Jordan on Instagram @jordanwilliams17. Podcast Stuff Supporting Partners Shimano Shimano have launched an awesome new range of gravity focussed footwear that you can find at mtb.shimano.com. I've been using the highly acclaimed GF8 GTX which is a perfect flat pedal shoe for wet/cold conditions. We Are One Composites We Are One make incredible wheels, it's that simple. If you want some We Are One in your life, then for the month of February, Downtime listeners can get 20% off site wide (excluding bikes and frames) using the code 'DowntimeFebruary2024' at weareonecomposites.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Seb Schieck

Breaking Down the Downhill Team Moves: Insights from Alan Milway Jan 30, 2024

Today I’m joined by coach and newly appointed Norco Team Manager, Alan Milway. With years of experience coaching riders both in the gym and trackside at the World Cups, Alan boasts an unparalleled understanding of riders and their craft. We sat down last week to delve into the exciting roster changes for the 2024 downhill season, and trust me, there's plenty to discuss! Alan generously shares his insights on each move, along with some discussion of when and how to advise riders, adding variability to your bike time and much more. So, it’s time to sit back, hit play and listen to this episode with Alan Milway. You can follow Alan on Instagram @alanmilway. You can checkout Alan's awesome gym benches and future products at milwayperformance.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jack Tennyson

Talking Tech With OneUp’s Jon Staples – Handlebar and Dropper Design Jan 23, 2024

Today’s episode is supported by OneUp and I'm delighted to be joined by their Chief Technical Officer, Jon Staples. Together, we'll delve into the intricacies of designing OneUp's latest and most innovative products. We'll explore OneUp's unique approach to handlebar design, aiming to alleviate arm pump, and discuss the enhancements made to their already super popular dropper post, for the latest V3 model. Join us for valuable insights into product design and testing from a brand who seem to have mastered the art of elegant design. So, it’s time to sit back, hit play and listen to this episode with OneUp's Jon Staples. You can see OneUp's entire range over at oneupcomponents.com. You can also find them on Instagram where they are @oneupcomponents. Podcast Stuff Supporting Partners This episode is supported by OneUp Components. You can check out their entire range of dropper posts, handlebars, tools, guides and other awesome gear over at oneupcomponents.com. Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Jackson Goldstone – An Insane Season of Success Jan 16, 2024

Race seasons don’t get much more exciting than the one Jackson Goldstone had in 2023. This week we’re sitting down with Jackson to delve into the details of what actually went on. From intense rivalries and overcoming appendix issues to how he’s found a winning mindset, our conversation covers it all. So, it’s time to sit back, hit play and listen to this episode with Jackson Goldstone. You can also watch this episode on our YouTube channel here. You can follow Jackson on Instagram @jacksongoldstone or on TikTok @jacksongoldstone1. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sven Martin

The Ultimate MTB Suspension Setup Advice with Jordi Cortes Jan 09, 2024

Welcome to Downtime Goes Downhill, a podcast mini-series that’s followed our journey in downhill racing, as well as chatting to some of the most knowledgeable experts in the world to help us get faster. Today I’ll be joined by Jordi Cortes from Fox suspension to get the ultimate advice on how to get your bike suspension setup amazingly well for you. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode nine of Downtime Goes Downhill and I’m joined by Fox’s suspension guru, Jordi Cortes. We’re going to be working through how to get setup, from setting sag, to deciding if you need to add or remove volume spacers, to what all the different adjusters do and how you should use them. We also chat about changes you might want to make to the bike in some common scenarios, such as going riding somewhere much steeper than normal. There’s heaps to learn here and I hope it will help you get your bike suspension setup better. So sit back, hit play and listen to episode nine of Downtime Goes Downhill with Jordi Cortes. You can also watch this episode on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Managing Loic Bruni, Finn Iles & Jordan Williams – Laurent Delorme Jan 02, 2024

Today we are kicking off the new year with a great guest, Laurent Delorme, the mastermind behind the Specialized Gravity team featuring the formidable talents of Loic Bruni, Finn Iles, and Jordan Williams. In our conversation, Laurent unveils his journey into team management, providing insights into his path to success while overseeing some of the fastest riders on the planet. Delve into the strategies that Laurent employs to manage a team comprising fiercely competitive riders. Gain an understanding of what qualities he seeks in riders and discover how the element of exclusivity has played a pivotal role in the team's remarkable success. Laurent is the brains behind one of the most successful teams on the circuit and there is a lot to learn. So, it’s time to sit back, hit play and listen to this episode with Laurent Delorme. You can follow the team on Instagram @specializedgravity and on TikTok here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Seb Schieck

What We Learned From a Year of Racing Downhill Dec 19, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s been taking you with us as we have a go at racing downhill at both a regional and national level. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode eight, where we’ll be sharing what we’ve learned from a year of downhill racing and discussing the hits and misses from the products that we’ve been using. So sit back, hit play and listen to episode seven of Downtime Goes Downhill with me, Ben and Jonny. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Noga Korem – Performing in the Face of the Odds Dec 12, 2023

Today, I'm excited to have Noga Korem with us. Now, you're likely aware of the unexpected turn of events earlier this year when Noga was released from her contract with GT Factory Racing. In the spirit of transparency, I want to address that this episode initially included a few more details from Noga's perspective regarding the contract termination. However, due to the legal sensitivity of the matter and the challenge of reconciling differing accounts between both parties, I've made some slight edits. This was done to ensure that only factual information is presented, respecting the complexities of the situation. In this episode we delve into Noga's 2023 season and navigate through the challenges of losing her ride mid-season. Noga shares the inside scoop on crafting her own race program, aptly named 'Team Improvise.' Hear about the incredible moment when Commencal stepped in with a bike, right between practice and race at Pietra Ligure. We also explore the friendship between Noga and the downhill sensation, Vali Höll. Tune in for an inspiring conversation filled with resilience, quick thinking, and the camaraderie that makes the mountain biking community truly special. So, it’s time to sit back, hit play and listen to this episode with Noga Korem. You can follow Noga on Instagram @nogakorem. Listener Offers Misspent Summers - THE YEARBOOKS Misspent Summers awesome yearbooks for DH and Enduro are now available. Downtime listeners can get 10% off those and everything else Misspent Summers until the end of 2023 using the code 'downtime' at the checkout. The perfect Christmas present for you or those special riders in your life. We Are One Composites Downtime listeners get an extra special 20% off of everything at WeAreOne Composites until the end of 2023 by using the code DowntimeDecember2023 at the checkout over on weareonecomposites.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally...

The Greg Minnaar Story – Santa Cruz Syndicate, Honda and More Dec 06, 2023

In a week where we heard that the GOAT, Greg Minnaar, will be leaving the Santa Cruz Syndicate after an incredible 16-year tenure, it feels fitting to revisit the conversation I had with Greg back in 2019. Given the influx of new subscribers since then and the the fact that this episode was no longer available on the podcast RSS feed, I felt it was the perfect opportunity to re-share our insightful discussion. Picture the scene: in 2019, Greg and I gathered in a cozy pub in Leeds, delving into the rich tapestry of his sporting journey. We navigated through his pivotal moments with Animal Orange, Global Racing, G-Cross Honda, and a substantial portion of his illustrious tenure with the Syndicate. Discover why Greg deemed the Syndicate as the ideal fit for him, explore the evolution of his role within the team over time, and unravel many more fascinating aspects of his extraordinary career. So, it’s time to sit back, hit play and listen to this episode with Greg Minnaar. Supporting Partners Misspent Summers - THE YEARBOOKS Misspent Summers awesome yearbooks for DH and Enduro are now available. Downtime listeners can get 10% off those and everything else Misspent Summers until the end of 2023 using the code 'downtime' at the checkout. The perfect Christmas present for you or those special riders in your life. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Bartek Wolinski/Red Bull Content Pool

Vero Sandler – DarkFest, Creativity, Building, Meditation and More Dec 05, 2023

Today I’m joined by Vero Sandler. Vero has had an interesting five years since she last appeared on the podcast, moving from downhill racing into the freeride mountain bike world. We chat about her move to Santa Cruz, competing in the X-Games Real MTB series and find out what it’s like to ride at Darkfest. Hear how Vero’s unusual childhood helped shape the creativity that she has today and why some of the best freeriders on the planet will be visiting her backyard next year. Vero also shares details of her recent concussion and how meditation was a key part of her recovery. So, it’s time to sit back, hit play and listen to this episode with Vero Sandler. You can follow Vero on Instagram @veroniquesandler. If you'd like to watch Vero's latest edit 'Maes Movements' it's here. The book that Vero mentioned in the episode is 'The Power of Now' by Eckhart Toll, which is available here. Supporting Partners Misspent Summers - THE YEARBOOKS Misspent Summers awesome yearbooks for DH and Enduro are now available. Downtime listeners can get 10% off those and everything else Misspent Summers until the end of 2023 using the code 'downtime' at the checkout. The perfect Christmas present for you or those special riders in your life. We Are One Composites Downtime listeners get an extra special 20% off of WeAreOne Composites’ awesome Convergence wheelsets and rims until the end of 2023 by using the code DowntimeNovember2023 at the checkout over on weareonecomposites.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sadie Aldridge

Tahnée Seagrave – I Can Win Again Nov 28, 2023

Today I’m joined by Tahnée Seagrave. Tahnée has been through a lot over the last few years and we chat about some of those highs and lows. Hear how Tahnée got on at Red Bull Hardline and how she feels about taking part in the new Hardline in Tasmania. We discuss her concussion and recovery as well as her return from racing. Find out how Missy Giove helped Tahnée’s recovery and what it was like being called Nina Hoffmann on live TV. So, it’s time to sit back, hit play and listen to this episode with Tahnée Seagrave. You can follow Tahnée on Instagram @tahneeseagrave. You can find the 'How We Roll' series, following the team, over on the Canyon YouTube channel here. Supporting Partners Misspent Summers - THE YEARBOOKS Misspent Summers awesome yearbooks for DH and Enduro are now available. Downtime listeners can get 10% off those and everything else Misspent Summers until the end of 2023 using the code 'downtime' at the checkout. The perfect Christmas present for you or those special riders in your life. We Are One Composites Downtime listeners get an extra special 20% off of WeAreOne Composites’ awesome Convergence wheelsets and rims until the end of 2023 by using the code DowntimeNovember2023 at the checkout over on weareonecomposites.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. We now also have local manufacture for most products in the US as well as the UK. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Boris Beyer

Dakotah Norton – The Pace to Win, Bike Setup and More Nov 21, 2023

Today I'm joined by Dakotah Norton. Dakotah had his best season ever in 2023 and had the pace to take wins at multiple venues. Hear Dakotah’s thoughts on this season and his time with Intense. We chat about bike setup, the challenge of training at world cup speeds without taking unnecessary risks, how he’s found a way to enjoy racing and much more. So, it’s time to sit back, hit play and listen to this episode with Dakotah Norton. You can follow Dakotah on Instagram @daknorton and on YouTube here. Supporting Partners Misspent Summers - THE YEARBOOKS Misspent Summers awesome yearbooks for DH and Enduro are now available. Downtime listeners can get 10% off those and everything else Misspent Summers until the end of 2023 using the code 'downtime' at the checkout. The perfect Christmas present for you or those special riders in your life. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Aaron Gwin Talks Commentary, Injury, 2024 Plans and More Nov 14, 2023

Alright, today I’m joined by Aaron Gwin to catch up on what he’s been up to. Hear about his experience in the commentary booth, why he bought Windrock Bike Park, if he’ll be racing next season and plenty more. There’s some great insight in this episode and I really hope you enjoy listening. So, it’s time to sit back, hit play and listen to this episode with Aaron Gwin. You can follow Aaron on Instagram @aarongwin1 and find Windrock Bike Park @windrockbikepark. Supporting Partners We Are One Composites Downtime listeners get an extra special 20% off of WeAreOne Composites' awesome Convergence wheelsets and rims for the month of November 2023 by using the code DowntimeNovember2023 at the checkout over on weareonecomposites.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Neko Mulally – Frameworks Is Going on Sale Nov 07, 2023

Today I’m joined by Neko Mulally to talk all things Frameworks. With a limited batch of 100 of the bikes going on sale tomorrow, Neko and I sat down for an in-depth chat about the project. You’ll hear how Neko has taken his experience from racing and translated that into designing and developing the Frameworks downhill bike. Hear who was involved to make this dream a reality. How much will the bikes cost, what specs will be available, how do you get hold of one and heaps of listener questions too. This is a great chance to immerse yourself in two hours of one of the most exciting projects in mountain biking right now. So, it’s time to sit back, hit play and listen to this episode with Neko Mulally. You can get your hands on one of the first 100 frames and join the newsletter over at rideframeworks.com. You can follow the team @frameworksracing and watch their videos here. Supporting Partners We Are One Composites Downtime listeners get an extra special 20% off of WeAreOne Composites' awesome Convergence wheelsets and rims for the month of November 2023 by using the code DowntimeNovember2023 at the checkout over on weareonecomposites.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Zach Faulkner

Behind the Scenes of the New YT Jeffsy Oct 31, 2023

Today we are going behind the scenes of the development of the new YT Jeffsy mk3 with founder and chief visionary officer, Markus Flossmann and product development manager, Frank Dörr. We chat about what the Jeffsy aims to be and what the challenges were to bring that to life. Hear about the crazy launch videos, how much goes into some of the smaller details of the bike that you’ll probably not notice, why they have carbon and aluminium options and which one you might prefer. We also talk about how the choose the specs, why looks are important and much more. Oh and they turn the tables on me and ask me the final four questions. So, it’s time to sit back, hit play and listen to this episode with Frank Dörr and Markus Flossmann. You can checkout the new Jeffsy over at yt-industries.com. You'll find the launch video here. Also, don't forget that if you want to see and demo the bike, you can either head to your nearest YT Mill or book in to the Rolling Circus demo tour. If you'd rather watch today's episode, then you can do that here. Supporting Partners YT Industries You can checkout the new Jeffsy over at yt-industries.com. Also, don't forget that if you want to see and demo the bike, you can either head to your nearest YT Mill or book in to the Rolling Circus demo tour. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Dan Griffiths

The Final Round – Downtime Goes Downhill (Racing) – Episode 7 Oct 26, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s taking you with us as we have a go at racing downhill at both a regional and national level as well as chatting to some of the world’s best to help us and you ride bikes down hills faster. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode seven, which covers our last race of the season at the final round of the Pearce series in Hopton. Hear about our less than great preparation, find out why I’ve not been riding bikes very much lately and hear about the progress that Ben and Jonny have made over the season. So sit back, hit play and listen to episode seven of Downtime Goes Downhill with me, Ben and Jonny. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Better Human, Better Bike Rider Oct 24, 2023

Today, I’m joined by Strength Factory head coach, Ben Plenge. Ben firmly believes that being a better human will lead to you being a better bike rider. We discuss how taking a simple approach of being 1% better each day can lead to building positive habits that when done consistently will help you improve both physically and mentally and ultimately lead to you being a better rider and having more fun on your bike. Ben offers thoughts on what sort of things you should be trying to do, how you might find the time to do them and provides some top tips to help you embed these positive behaviours into your life. So, it’s time to sit back, hit play and listen to this episode with Ben Plenge. You can find Ben on Instagram @strengthfactory_coach and watch his helpful videos over on his YouTube channel here. You can join Ben's newsletter here and calculate your zone 2 heart rate here. For all the information on Ben's programmes, head over to his website thestrengthfactory.uk. To get 30% off his super popular 'Over 40s MTB' programme, use the code DOWNTIMEPODCAST40 at the checkout. For 30% off the 'Foundation' programme, use the code DOWNTIMEPODCAST at the checkout. To get a 50% off your first month (after your free trial) of the 'Complete MTB' programme, use the code DOWNTIMETRAIL at the checkout. You can also use this same code to get an awesome 20% off an annual subscription to the 'Complete MTB' programme. All these codes are valid until 7th November 2023. Supporting Partners Strength Factory The Strength Factory is run by mountain bikers for mountain bikers and has all your training needs covered. Checkout the above programmes and discount codes for Downtime listeners, which are available until 7th November 2023. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there.

Perfect Your Process to Improve Your Performance Oct 17, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s taking you with us as we have a go at racing downhill at both a regional and national level and in this episode, bringing you advice from some of the best in the world to help us and you, to perform better. This time by perfecting your process. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode six, the first of our episodes where we’re chatting to the world’s best to find out how we can perform better. Today we’re joined by owner of True Performance and coach to the MS Mondraker team, Olly Morris. Olly is going to help us to optimise our race week process. What should we be doing in the week running up to the race? How should we be approaching track walk and practice? What does it take to lay down your best possible race run and plenty more. This is focussed on downhill but will also help for any kind of mountain bike racing, so sit back, hit play and listen to episode six of Downtime Goes Downhill with Olly Morris. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Behind the Scenes at Anthill Films With Darcy Wittenburg Oct 10, 2023

Today I’m chatting to Darcy Wittenburg, owner, director and producer at the awesome Anthill Films. We hear how Darcy got into film making and how things have progressed from the Collective, through to Anthill Films being born. Hear how some of their incredible scenes were made and what it was like to be responsible for telling Stevie Smith’s story. We also get some insight on their incredible new film, The Engine Inside, talk about the current state of mountain bike film making and plenty more. So, it’s time to sit back, hit play and listen to this episode with Darcy Wittenburg. You can watch this episode on YouTube here. You can find out more by heading to anthillfilms.com. You'll find more about their new film, The Engine Inside at engineinsidefilm.com. You can also follow them on Instagram @anthillfilms. Supporting Partners 7Mesh 7Mesh have recently launched their brand new Airmap range. Airmap uses a unique approach of different mapped layers that uses incoming air, to expel warm moist air out of the garment, while blocking air and water in places where you need it. This allows them to individually tune the products' performance to the specific requirements of each area of the garments. The entire range is free from PFAS and PFCs, also known as the forever chemicals . Head here to find out more about the Airmap range. Listeners can get 20% off the entire range by using the code '7meshxdowntime20' until the end of January 2024. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Dave Mackison

Mont-Sainte-Anne 2023 – Post-Race Show Oct 09, 2023

it’s time to check-in with Neko Mulally and Olly Morris to chat all things World Cup finals. What an insane race on an amazing track in Mont-Sainte-Anne, with heaps for us to talk about. The riders that performed, the pressure for those chasing titles, track invasions and plenty more. So sit back, hit play and listen to this Mont-Sainte-Anne World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Zach Faulkner

Mont-Sainte-Anne 2023 – Pre-Race Show Oct 03, 2023

We're heading to Mont-Sainte-Anne this weekend for the final round of the 2023 World Cup. Join me and Chris Kilmurray to find out about the demands of the Mont Sainte Anne track, if the cold is going to impact the riders, if it's going to snow and plenty more. So sit back, hit play and listen to this Mont-Sainte-Anne World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Catching Up with We Are One Composites’ Dustin Adams Oct 03, 2023

Today I’m having a catch up with We Are One Composites’ main man, Dustin Adams. We Are One are at the forefront of carbon fibre technology in the mountain bike world. We chat about their downhill bike project and some of the technology that’s coming from that work. Hear Dustin’s thoughts on how the bike industry dealt with the COVID bike boom. You’ll also hear about some of We Are One’s upcoming products and plenty more. So, it’s time to sit back, hit play and listen to this episode with Dustin Adams. You can watch this episode on YouTube here. You can find out more by heading to weareonecomposites.com or checking our their Instagram @weareonecomposites. Here are some links to the books mentioned in this conversation. Dare to Lead by Brené Brown here. Traction by Gino Wickman here. Eleven Rings by Phil Jackson here. Supporting Partners 7Mesh 7Mesh have recently launched their brand new Airmap range. Airmap uses a unique approach of different mapped layers that uses incoming air, to expel warm moist air out of the garment, while blocking air and water in places where you need it. This allows them to individually tune the products' performance to the specific requirements of each area of the garments. The entire range is free from PFAS and PFCs, also known as the forever chemicals . Head here to find out more about the Airmap range. Listeners can get 20% off the entire range by using the code '7meshxdowntime20' until the end of January 2024. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Snowshoe 2023 – Post-Race Show Oct 02, 2023

Snowshoe delivered some exiting racing and it’s time to check-in with Neko and Olly to chat about what went on. Find out just how hard that track was to ride, how much the track conditions improved on race day, who crashed where you really don't want to and plenty more. So sit back, hit play and listen to this Snowshoe World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Snowshoe 2023 – Pre-Race Show Sep 26, 2023

We're heading to Snowshoe this weekend for the penultimate round of the 2023 World Cup. Join me and Chris Kilmurray to find out what we should expect from Snowshoe’s unique track, who’s on form, what the weather has in store for us and plenty more. So sit back, hit play and listen to this Snowshoe World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

What Does It Take to Make Great Mountain Bike Clothing? – With Ian Martin Sep 26, 2023

Today I’m joined by Ian Martin, one of the founders of cycle clothing company 7Mesh. Find out how Ian’s passion for the outdoors led him to learn how to make garments and ultimately into working for Arc’teryx. We chat about how an old friendship eventually led to Ian, Calum and Tyler founding their own company with 7Mesh. Hear what goes into designing quality clothing for mountain biking, how 7Mesh approach design, the challenge of removing forever chemicals from your range and plenty more. I learned heaps in this chat with Ian and I hope you do too. So, it’s time to sit back, hit play and listen to this episode with Ian Martin. You can watch this episode on YouTube here. You can find all things 7Mesh over at 7mesh.com or on Instagram @7meshinc. Supporting Partners 7Mesh 7Mesh have recently launched their brand new Airmap range. Airmap uses a unique approach of different mapped layers that uses incoming air, to expel warm moist air out of the garment, while blocking air and water in places where you need it. This allows them to individually tune the products' performance to the specific requirements of each area of the garments. The entire range is free from PFAS and PFCs, also known as the forever chemicals . Head here to find out more about the Airmap range. Listeners can get 20% off the entire range by using the code '7meshxdowntime20' until the end of January 2024. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - 7Mesh

Is the Bike Industry in Trouble? Sep 19, 2023

With race teams getting closed down and huge sales on at many brands, it’s left many people wondering what’s happening to the bike industry. Today I’m joined by the founder of PNW Components, Aaron Kerson and Sandy Plenty from the Trailhead and PNW UK to chat about what’s going on. We discuss how the bike industry ended up in this situation, what it’s going to take to get us out of it, if we are going to lose some brands along the way and plenty more. So, it’s time to sit back, hit play and listen to this episode with Aaron Kerson and Sandy Plenty. You can watch this episode on YouTube here. You can find PNW over at pnwcomponents.com or pnwcomponents.co.uk if you're based in the UK. They are @pnwcomponents on Instagram. You'll find the Trailhead at www.thetrailhead.co.uk and on Instagram @the_trailhead_bicycle_co. Supporting Partners 7Mesh 7Mesh have recently launched their brand new Airmap range. Airmap uses a unique approach of different mapped layers that uses incoming air, to expel warm moist air out of the garment, while blocking air and water in places where you need it. This allows them to individually tune the products' performance to the specific requirements of each area of the garments. The entire range is free from PFAS and PFCs, also known as the forever chemicals . Head here to find out more about the Airmap range. Listeners can get 20% off the entire range by using the code '7meshxdowntime20' until the end of January 2024. PNW Components You can check out PNW's entire range of awesome components by heading over to pnwcomponents.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sandy Plenty

Jack Moir – Moi Moi TV, 2023 Season, State of World Cup Racing and More Sep 12, 2023

This week I’m joined by YT Mob star, Jack Moir. We chat Moi Moi TV, joining the YT Mob, being able to run whatever components you like, the ups and downs of the 2023 season, the state of enduro and downhill racing and plenty more. So, it’s time to sit back, hit play and listen to this episode with Jack Moir. You can find Jack on Instagram @jackmoir_ and watch Moi Moi TV here. Supporting Partners 7Mesh 7Mesh have recently launched their brand new Airmap range. Airmap uses a unique approach of different mapped layers that uses incoming air, to expel warm moist air out of the garment, while blocking air and water in places where you need it. This allows them to individually tune the products' performance to the specific requirements of each area of the garments. The entire range is free from PFAS and PFCs, also known as the forever chemicals . Head here to find out more about the Airmap range. Listeners can get 20% off the entire range by using the code '7meshxdowntime20' until the end of January 2024. YT Industries You can see the entire range of YT bikes by heading over to yt-industries.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - YT Industries

Les Gets 2023 – Post-Race Show Sep 11, 2023

This weekend Les Gets was alive with the sound of chainsaws, the smoke of red white and blue flares and some incredible racing. I'm joined by Neko Mulally and Olly Morris to find out just how difficult those track conditions were, what it feels like to be charged by thousands of mountain bike fans, if Max Commencal’s hangover has worn off yet and plenty more. So sit back, hit play and listen to this Les Gets World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Creating Lit Kit for Jackson Goldstone, Tahnée Seagrave and More – Austin Hoover Sep 05, 2023

This week I’m joined by Fox Racing’s head of sports marketing and athlete development, Austin Hoover. Austin is the man who’s responsible for looking after Fox’s athlete rosters and making sure that they look amazing at every race. We chat about how Austin found his way from being a stuntman at Disneyland to his role at Fox, working with the world’s best mountain bike and moto athletes. Hear what went into getting the whole of the Santa Cruz Syndicate on Fox and what it takes to make everyone’s bespoke kits. We also chat about the future of downhill race kit and the future of the sport under Warner Brothers Discovery. So, it’s time to sit back, hit play and listen to this episode with Austin Hoover. You can find out more by heading to foxracing.com or by checking them out on Instagram @foxmtb. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Mike Emery

Les Gets 2023 – Pre-Race Show Sep 04, 2023

We're heading to Les Gets this weekend for the 6th round of the 2023 World Cup. Join me and Chris Kilmurray to find out about the track, the new festival style event, who's on form and much more. So sit back, hit play and listen to this Les Gets World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Loudenvielle 2023 – Post-Race Show Sep 03, 2023

Loudenvielle delivered us some ups and downs, ending in some absolutely awesome elite racing. Join me, Neko and Olly to talk about that insane track, the schedule changes, the cancellation of junior racing, the wildest race runs and much more. So sit back, hit play and listen to this Loudenvielle World Cup pre-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Loudenvielle 2023 – Pre-Race Show Aug 29, 2023

It’s new venue time and we’re in Loudenvielle, France. We’ll be talking about this brand new track which sounds like it should provide a real challenge for the riders. Hear Chris’ thoughts on the venue, the track, who’s going to be pushing hard for the win and much more. So sit back, hit play and listen to this Loudenvielle World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Behind the Scenes at Bike Park Wales – 10 Years In Aug 29, 2023

As Bike Park Wales turns 10 years old, I got the chance to sit down with two of the founders, Martin Astley and Rowan Sorrell. We chat about where the idea came from and what it took to bring it to reality on a hillside in South Wales. Hear about the highs and lows of running the UK’s biggest bike park, as well as finding out what they have planned for the next 10 years. These guys show what is possible when you believe in your idea and never give up, so, it’s time to sit back, hit play and listen to this episode with Bike Park Wales founders, Martin and Rowan. You can check out all that Bike Park Wales has to offer at bikeparkwales.com and follow them on Instagram @bikepark_wales. Supporting Partners Bike Park Wales Head to the UK's biggest bike park where you'll have 46 trails to checkout, as well as great food and a place to relax after your ride and share stories with your friends and family. You can find out all you need to know at bikeparkwales.com. Trek Bicycles Trek Bicycles have supported Bike Park Wales from the start and when you visit the park, you can hire either a Trek Slash, Session or Rail to hit the trails on. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Vallnord 2023 – Post-Race Show Aug 27, 2023

Vallnord World Cup took place this weekend in crazy conditions. Join me, Neko and Olly to find out who excelled, who struggled, how much the weather impacted the results and much more. So sit back, hit play and listen to this Vallnord World Cup post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Vallnord 2023 – Pre-Race Show Aug 22, 2023

Vallnord World Cup is here and I’m sitting down with Chris Kilmurray to find out about the changes to the track, the impact that rain can have in this location, dealing with the heat, who has a score to settle and much more. So sit back, hit play and listen to this Vallnord World Cup pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

How to Become a Downhill Bike Designer – Dan Roberts Aug 22, 2023

Dan Roberts is the man behind those deliciously technical downhill bike reviews on Pinkbike, as well as being responsible for the RAAW Yalla and helping Neko Mulally with his Frameworks project. We sat down at Fort William World Champs to find out more about him. Dan shares how he created a career for himself in mountain bike design and offers some thoughts on bike design itself. As you’ll find out, it’s not been a straight forward path, but Dan hasn’t lost sight of how awesome his work is. There’s lots to learn from Dan’s story, so, it's time to sit back, hit play and listen to this episode with Dan Roberts. You can find out more about Dan's work at garagebikeproject.com. If you'd like a copy of his awesome article in Downtime EP3 then you can get a copy here. You can check out the RAAW Yalla here. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. That's on top of their recently reduced retail pricing! So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Kifcat Photography

Making Mountain Bikes Your Life – Ali Jamieson Aug 15, 2023

Ali Jamieson is the man behind the Trans-Savoie and Enduro2, however, despite living what, for many of us would look like the dream, life hasn’t all been plain sailing for Ali. As he prepares to launch an awesome new event, the New Zealand MTB Rally, Ali joins me to chat about his journey from full-time engineer to full time mountain bike guide and event organiser. Along the way, Ali has been diagnosed as bi-polar, taken on the French Government over their guiding laws, been bankrupt, and much more. This was a frank and open conversation that covers the highs and lows that life can bring. Please be aware that this episode does briefly discuss suicidal feelings. So, it's time to sit back, hit play and listen to this episode with Ali Jamieson. If you want to find out more about the NZ MTB Rally, head to nzmtbrally.com or @nzmtbrally on Instagram. To check out Enduro2, head to enduro2.org or head to @enduro2.fr on Instagram. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

How to Achieve High Performance on a Bike and in Life – Ciaran King Aug 08, 2023

We’ve heard from sports psychologists and professional coaches before on the podcast and there is a lot to learn from them. Ciaran King however, has taken a slightly different approach to optimising performance, by following a more business style approach with his high performance coaching. In this episode we talk about the work that Ciaran has done with me, to help me improve my own riding and life in general. Ciaran shares lots of actionable tips to help everyone be more confident, happy, focussed and productive and ultimately to ride better as a result. So sit back, hit play and listen to this episode with Ciaran King. If you want to find out more you can head to Ciaran's website here or follow him on Instagram @peakin_high_performance. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jeremy Prout

Fort William World Champs 2023 – Post-Race Show Aug 05, 2023

World Champs in Fort William delivered us some incredible racing. A lovingly updated track increased the pace and the riders rose to the challenge with some amazing performances. So sit back, hit play and listen to this Fort William World Champs post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Pete Scullion

Can I Complete the Hardest Mountain Bike Race in the World? Aug 01, 2023

Thanks to Santa Cruz Bicycles, I took part in this year's Stone King Rally. If you’ve been listening to our Downtime Goes Downhill series then you’ll know that Stone King didn’t quite go to plan and in this episode you can hear all about it. I’m joined by enduro racer Katy Winton, to quiz me on what went on. This is the deepest that I’ve ever dug physically and an insane rollercoaster of a week on a bike in incredible places with amazing people. I've also got some short interviews at the end of this episode with some of those amazing people that I met during the week. So sit back, hit play and listen to this episode with Katy Winton asking me the questions. If you're interested in finding out more about Stone King Rally, then you can head to their website here. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of August 2023 by using the code ‘DowntimeAugust2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Santa Cruz Bicycles A massive thanks to Santa Cruz for making this adventure possible. I loved riding their Nomad v6 for the week, it looked after me when things got rough and was an absolute blast to ride. Supple yet supportive and playful, and impressive combination! Check out their full range at santacruzbicycles.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Fort William World Champs 2023 – Pre-Race Show Jul 30, 2023

World Champs is here and I’m sitting down with Chris Kilmurray to find out about the changes to the Fort William track, the new World Champs schedule, the differences in rider support at this event and much more. So sit back, hit play and listen to this Fort William World Champs pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Downtime Goes Downhill (Racing) – Episode Five – Medals Jul 27, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup, along with our different approaches to getting faster and our progress. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode five where flat pedals won National Champ medals. The weather didn’t play ball and this was our first mud race, and man was it muddy. Hear how we all coped, what went well and what didn’t and how will we approach improving from here. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode four of Downtime Goes Downhill. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Ian Lean

The World of Gravity eBikes – Moritz Ströer From Canyon Jul 25, 2023

I’m joined by Canyon's mountain bike engineering team manager, Moritz Ströer, to chat all things gravity eBikes. Hear Moritz’s thoughts on why eBikes weren’t initially great for gravity based riding. We talk about how eBikes have evolved and what has enabled them to become such a great tool for getting your gravity fix. Find out how and why the kinematics differ from regular bikes and why the kinematic on an eBike can actually be better. We chat about the future of eBike racing, Moritz shares some advice on choosing battery size and much more. So sit back, hit play and listen to this episode with Moritz Ströer. If you'd prefer to watch the episode, you can do that on YouTube here. Supporting Partners Canyon To check out all of Canyon's eBike range, head over to canyon.com. invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code 'DOWNTIME20' for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Kaos Seagrave – Full-Time Freeride Jul 18, 2023

Today I’m joined by Kaos Seagrave. Kaos recently made the decision to move away from racing to focus on his freeride career and it seems to have been the best move he could have made. We chat about growing up in racing and the pressure he felt as the elite male on the team. Hear how he found his way into the freeride world and how that has ultimately become his focus. We chat about Red Bull Hardline, what it would be like it if became a series, winning whip offs, Rampage and plenty more. So sit back, hit play and listen to this episode with Kaos Seagrave. You can follow Kaos on Instagram @kaosseagrave. If you'd prefer to watch the episode, you can do that on YouTube here. Supporting Partners invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code 'DOWNTIME20' for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Samantha Saskia Dugon / Red Bull Content Pool

Downtime Goes Downhill (Racing) – Episode Four – Progress? Jul 13, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup, along with our different approaches to getting faster and our progress. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode four and after a bit of a break, we’re sitting down ahead of the UK National Champs to find out what each of us have been up to. Hear about our different approaches to training, bike setup and using our riding time to try and get faster for the next race. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode four of Downtime Goes Downhill. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

The Future of eBike Technology? – TQ Drives Jul 11, 2023

EBike technology is progressing rapidly and TQ Drives are at the forefront. Today I’m joined by TQ's Product Manager, Daniel Theil and their Product Marketing Manager, Anna Vodickova. TQ are a new name for most of us, but I believe that they represent the future of eBike technology. Just a year ago they launched their system in the Trek Fuel EXe and it has received incredible praise from the media and riders worldwide. We sat down at their HQ to find out about the development of this lightweight, super intuitive eBike drive system. Find out how TQ have focussed on the rider to ensure that the technology works hand in hand with how we ride bikes. Hear how they’ve achieved all this in such a small and light package. It’s awesome to see what this brand have achieved in such a short time and I think it’s going to be exciting to see where they take this approach to eBike drivetrains. So sit back, hit play and listen to this episode with Anna and Daniel from TQ Drives. To find out more about TQ Drives, head to their website tq-ebike.com or follow them on Instagram where they are @tq_ebike. If you'd prefer to watch the episode, you can do that on YouTube here. Supporting Partners invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code 'DOWNTIME20' for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

The Future Of World Cup Coverage? – Misspent Summers Jul 04, 2023

James McKnight and Ben Winder are Misspent Summers. The founders of a small media company that aims to bring us exciting content from the wonderful world of mountain biking. We sat down in Leogang to chat about how the company has grown and what they are doing to provide amazing content from the Mountain Bike World Cup. Hear about their current and future plans, find out why Downtime EP exists, get our thoughts on World Cup racing in 2023 and much more. So sit back, hit play and listen to this episode with James and Ben from Misspent Summers. To subscribe to Downtime EP, head here. To signup to the Misspent Summers newsletter, head here. Follow on Instagram @misspentsummers. Watch the episode on YouTube here. Supporting Partners invisiFRAME If you want to keep your bike looking brand new and also make sure you get the best resale value possible when the time comes, then get your bike invisiFRAME protected now. As a Downtime listener, you can get 20% off worldwide using the code 'DOWNTIME20' for the month of July over at invisiframe.co.uk. Gorewear If you’re looking for the highest quality clothing that will enable you to get out on your bike in all weather conditions, then Gorewear has you covered with technical products that are backed with quality engineering and innovation and last the test of time. Based on quality engineering and innovation, Gorewear makes technical products that last the test of time. As a Downtime listener you can get 20% off the entire range until the end of August. Just use the code DOWNTIME20 at the checkout over on gorewear.com. This offer works in both the US and EU webstores. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Downtime EP Downtime EP issue 3 is now available here. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £25 plus postage or you can purchase EP1, EP2 or EP3 on their own too. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Sven Martin

Val di Sole 2023 – Post-Race Show Jul 01, 2023

This weekend Val di Sole hosted the third round of the UCI Mountain Bike Downhill World Cup. As ever, the Black Snake didn't disappoint and the racing was wild. So sit back, hit play and listen to this Val di Sole post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Val di Sole 2023 – Pre-Race Show Jun 27, 2023

Race week is back and this time we are in Val di Sole for the third round of the UCI Mountain Bike Downhill World Cup. I'm joined by Chris Kilmurray to get his thoughts on the season so far, the impact some new dirt will have on the track and plenty more. So sit back, hit play and listen to this Val di Sole pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Brook Macdonald – Never Give Up Jun 27, 2023

Brook Macdonald is a mountain bike rider who’s been on the scene for a long time. Not only is he an incredible rider, but he’s worked his way back to the top of the sport after suffering a horrible back injury in Canada in 2019. We sat down to catch up with Brook as we head into the 2023 season. Brook shares how he contemplated leaving the sport, how a new bike has helped rekindle his love for the sport and much more. So sit back, hit play and listen to this episode with Brook Macdonald. You’ll find Brook on Instagram @brookmacdonald6. You can also watch this episode on my YouTube channel here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Bartek Wolinski / Red Bull Content Pool

Roger Vieira – The Privateer Jun 20, 2023

Roger Vieira is a mountain bike rider who personifies the privateer spirit. Moving from Brazil to the UK in 2014, Roger has done everything in his power to become the best racer he can be. With many ups and downs along the way, this season Roger has had some great recognition. Becoming the first supported privateer by Wyn Masters' privateer project and with riders like Greg Minnaar saying that Roger is the one to look to for the best lines on track. So we sat down to find out all about Roger’s racing career so far. This guy puts in the work and shows just what it takes to succeed as a privateer. So sit back, hit play and listen to this episode with Roger Vieira. You'll find Roger on Instagram @rogervieira8. You can also watch this episode on my YouTube channel here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sebastian Sternemann

Leogang 2023 – Post-Race Show Jun 17, 2023

The 2023 Mountain Bike Downhill World Cup is hotting up. Leogang provided wild racing and I'm joined by Neko Mulally and Olly Morris to find out all about what went on. How was the track, how much impact did the weather have, how's the overall battle developing and plenty more. So sit back, hit play and listen to this Leogang post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Down, But Definitely Not Out – Tom Walker Jun 13, 2023

Tom Walker came to my attention when 50to01 posted a video about his Pemberton train gap crash back in 2020. For anyone who’s seen this gap in videos or photos, or in person, you’ll know it’s not something you’d want to fall off of, which is exactly what Tom did. His road to recovery hasn’t been straight forward, but Tom is back riding and more importantly happy. We sat down to hear all about his experience over the last few years as he’s grafted and dug deep physically and mentally to overcome the hand he was dealt. I personally find this one super inspiring and I hope you do too. So sit back, hit play and listen to this episode with Tom Walker. You'll find Tom on Instagram @tomwalker92. The most recent 50to01 video about Tom is here. You can also watch this episode on my YouTube channel here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Danny Pierce

Leogang 2023 – Pre-Race Show Jun 12, 2023

We waited a long time for the 2023 mountain bike downhill race season to start, but now it's going and we are already onto round 2 in Leogang. I'm joined by Chris Kilmurray to get his thoughts on the track, the weather, how the riders are coping with the new schedule and plenty more. So sit back, hit play and listen to this Leogang pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Lenzerheide 2023 – Post-Race Show Jun 11, 2023

The 2023 Mountain Bike Downhill World Cup kicked off this weekend in Lenzerheide, Switzerland. The racing was wild and I'm joined by Neko Mulally and Olly Morris to find out all about what went on. How was the track, what was it like for the riders dealing with the new format, how incredible is the sport right now and plenty more. So sit back, hit play and listen to this Lenzerheide post-race show with Neko Mulally and Olly Morris. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Fighting Geese, Amazing Adventures and More – Matt Fairbrother Jun 06, 2023

Matt Fairbrother is a young New Zealand born mountain biker with a sense of adventure. Arriving on the shores of the UK for the Innerleithen EWS and very few plans, Matthew ended up setting off on an adventure to ride between the rounds of the Enduro World Series last year. We sat down to find out all about it, as well as hearing about his recent attempt at the super tough Highland Trail 550. Matt tells us about bears, being attacked by a goose, unintentional single speed bike packing and plenty more. So sit back, hit play and listen to this episode with Matt Fairbrother. You'll find Matt Fairbrother on Instagram @matthewfmtb. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners iXS Thanks to iXS for supporting the talent pathway in Downhill racing via the iXS Downhill Cup which has been the training ground for many of the racers who’s names we are now familiar with at the top of the World Cup circuit. Without brands like iXS, we wouldn’t have the incredible depth of racing talent that we have. Find out more or get involved at ixsdownhillcup.com and check out iXS awesome clothing and protection at ixs.com/mtb. Magura A wireless dropper post is a great upgrade for your bike and the Magura Vyron MDS V3 is a great choice. A short overall length means you can fit a good amount of drop in your frame. It's bluetooth connection is robust and fast and fitting it takes a matter of seconds. You can also easily adjust the travel between 100 and 125mm and 150 and 175mm with a simple spacer. Check them out over at magura.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - James Vincent

Lenzerheide 2023 – Pre-Race Show Jun 05, 2023

The 2023 Mountain Bike Downhill World Cup is finally here and we are kicking off in Lenzerheide, Switzerland this weekend. So let's start race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We'll find out about the unique nature of the Lenzerheide track, the significance of the format changes, new technology, returning riders and plenty more. So sit back, hit play and listen to this Lenzerheide pre-race show with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That’s less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that’s using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it’s totally free. You’ll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo – Nathan Hughes

Andreas Kolb – Becoming a Podium Guy May 30, 2023

In 2022, Andreas Kolb was podium guy, taking 5 podiums and 4th in the overall standings. However, Andreas’ success hasn’t come overnight. We chat about his early racing career where he took big risks and as a result had a lot of injuries. Hear how surrounding himself with the right people has helped him find consistency and ultimately make the move to a top team like Atherton Racing. We chat about his incredible 2022 season, what it’s going to take to win, Hardline and plenty more. So sit back, hit play and listen to this episode with Andreas Kolb. You'll find Andreas Kolb on Instagram @andreas.kolb66. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code 'CANYON-FULLY-CHARGED-2023' at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. Magura A wireless dropper post is a great upgrade for your bike and the Magura Vyron MDS V3 is a great choice. A short overall length means you can fit a good amount of drop in your frame. It's bluetooth connection is robust and fast and fitting it takes a matter of seconds. You can also easily adjust the travel between 100 and 125mm and 150 and 175mm with a simple spacer. Check them out over at magura.com. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jack Tennyson

Downtime Goes Downhill (Racing) – Episode Three – Racing May 25, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode three and we’re going racing! We sit down for a chat after practice and also after race day to debrief on how it all went. Hear about our different approaches to the weekend, our results, how we feel about them and what we plan to do next. Also a quick thank you to everyone who’s been in touch, it’s great to hear how many of you are following our season. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode one of Downtime Goes Downhill. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Eddie Masters – An Awesome 2022 Season and the Future of World Cups May 23, 2023

Eddie Masters is an incredible mountain bike racer, character and also a huge fan of the sport. We sat down to catch up on his 2022 season of enduro and downhill racing. We also get Eddie’s thoughts on the upcoming World Cup season, the Jackson vs Jordan battle and plenty more. So sit back, hit play and listen to this episode with Eddie Masters. You'll find Eddie Masters on Instagram @edmasters. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code 'CANYON-FULLY-CHARGED-2023' at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Downtime Goes Downhill (Racing) – Episode Two – Bike Setup, Training and Rabbit Holes May 18, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode two where we will be chatting about our training progress and even more importantly our bike setup ahead of the first race of the season. We’ve all taken different approaches and gone down different rabbit holes, so it was fun to come together and see where we are all at. Also a quick thank you to everyone who’s been in touch, it’s great to hear how many of you are following our season. We really hope you’re enjoying coming on this ride with us, so sit back, hit play and listen to episode one of Downtime Goes Downhill. You can also watch the episode on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Neko Mulally – Injury, Steel Frames, Bike Design and More May 16, 2023

Neko Mulally is responsible for one of the most exciting projects in mountain biking at the moment and we’re sitting down for a catch up. Here about Neko’s injury and how his recovery is going. We chat about his carbon rear end, the steel front end that he’s been developing with Cotic and how he’s going about testing those. We also chat a bit the riders union, the upcoming season and plenty more. So sit back, hit play and listen to this episode with Neko Mulally. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code 'CANYON-FULLY-CHARGED-2023' at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Callie Horwath

Lourdes Test Event and World Cup Pre-Season Chat with Chris Kilmurray May 09, 2023

We are getting pretty close to the 2023 Mountain Bike Downhill World Cup kicking off and recently ESO held a test event in Lourdes, France. Chris Kilmurray was there, so we had a catch-up to find out what went on. Who was looking fast and can we read anything into the results? What were ESO testing and how were the changes received by the riders? Also, we chat about some of the team changes and what ‘world class’ looks like as we head rapidly into the 2023 season. So sit back, hit play and listen to this episode with Chris Kilmurray. You can also watch this episode on my YouTube channel here. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners Canyon If you fancy one of Canyon’s awesome eBikes, then as a Downtime listener you can get free bike guard on your ebike order until midnight CET on 3rd June 2023 by using the code 'CANYON-FULLY-CHARGED-2023' at the checkout on canyon.com. Terms & Conditions: *This voucher code is valid online between 9 May 2023, 09:30 CET, and 3 June 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category e-MTB. It cannot be redeemed in conjunction with any other discount code and excludes items in the Canyon Factory Outlet. The code cannot be applied retroactively and applies only to products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski / Red Bull Content Pool

Downtime Goes Downhill (Racing) – Episode One May 04, 2023

Welcome to Downtime Goes Downhill, a podcast mini-series that’s going to take you with us as we have a go at racing downhill at both a regional and national level. Chris, Jonathan and Ben are three different riders, with different abilities, strengths, weaknesses, goals and fears. We’ll share our preparation, training and setup. You’ll hear all about our experiences at the races, good and bad. We’ll also be bringing in some of the best in the world to help us improve throughout the year, so hopefully there will be heaps to learn too. Downtime Goes Downhill wouldn’t be happening without the support of some incredible brands. So a massive thanks to Canyon bikes, Fox suspension, Wahoo Fitness, Fox clothing and protection, Maxxis tyres, Magura brakes and We Are One Composites wheels. This is episode one, where you’ll meet the riders and find out a bit about who we are and where we are at with our riding and fitness. We’ll talk about our preparation so far and chat a bit about the bikes and kit that we are going to be using, as well as talking about our personal goals for the project and some of our fears too. We really hope you enjoy coming on this ride with us, so sit back, hit play and listen to episode one of Downtime Goes Downhill. You can also watch the episode on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sadie Aldridge

Designing and Building a High-Pivot Steel Bike – Evan Turpen May 02, 2023

Evan Turpen is a successful mountain bike racer and shop mechanic who decided that he wanted to build his own bike. Not content with what was on offer, Evan set out to build a high-pivot steel bike that he felt would out perform the competition. We talk about how he approached the task of building his own bike. Hear how he used YouTube to learn the necessary skills and how the development has progressed from the first prototype to today. We also chat about Evan supporting the Beyond Racing team this year with prototype downhill bikes from his brand, Contra Bikes. So sit back, hit play and listen to this episode with Evan Turpen. You can see Contra Bikes on their website here or on Instagram @contrabikes. To be in with a chance of winning one of 3 sets of Magura MT7 Pro brakes, fill out our short listener survey here. Supporting Partners We Are One Composites We Are One are generously offering Downtime listeners 15% off wheelsets, rims and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until the end of May 2023 by using the code ‘DowntimeMay2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Margaux Elliott

Alex Storr – Style and Substance Apr 25, 2023

Every now and again, you see someone ride a bike who just looks like they were born to do it. Alex Storr is one of those riders. Not only is Alex an incredibly stylish young rider, but he’s also working his way up the ranks in the Enduro World Cup. We chat about how Alex discovered mountain biking through his school club and hear how he got into enduro racing. Find out how Facebook market place ultimately led to Alex getting a factory ride. We also chat about balancing racing and content creation, finding the fastest lines and much more. So sit back, hit play and listen to this episode with Alex Storr. You can follow Alex on Instagram @alex_storr01. His VitalRAW edit is here and an edit from Llangollen here. Supporting Partners Magura The Magura MT7 Pro is my go-to brake for a number of reasons. The power is incredible and very usable, it's easy to look after and you can customise it perfectly to you. I use the HC-Wide Reach levers which were designed for World Champion, Loic Bruni. If the MT7 Pro is good enough for Loic, then it's definitely good enough for me. You can check them out at magura.com. Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I've been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don't have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Feel Better, Ride Faster – Sarah Broadhead Apr 18, 2023

I think it’s fair to say that a lot of us would like to perform better on the bike. However, how many of us have looked at how our mental health links with our performance? Well this week I’m joined by Sarah Broadhead, who has written a book on the subject. Sarah is an experienced sports psychologist who has worked with olympic athletes as well as supporting Matt Walker, Ella Conolly, Greg Williamson and Hattie Harnden. We chat about how good mental health can support performance. How can we use this to improve our ability to get into a flow state? How do our relationships impact on our riding and what can we do to improve them? There’s heaps to learn here and apply to your own riding. So sit back, hit play and listen to this episode with Sarah Broadhead. You can watch this episode here. Find Sarah's book 'Perform and Thrive: A Sportsperson's Guide to Mental Health and Wellbeing' here and her Instagram is @sarahbpsych. You can find 'The Chimp Paradox' by Steve Peters here. To be in with a chance of winning one of three sets of Magura MT7 Pro brakes, don't forget to complete my 2023 listener survey here before 8th June 2023. Supporting Partners Magura The Magura MT7 Pro is my go-to brake for a number of reasons. The power is incredible and very usable, it's easy to look after and you can customise it perfectly to you. I use the HC-Wide Reach levers which were designed for World Champion, Loic Bruni. If the MT7 Pro is good enough for Loic, then it's definitely good enough for me. You can check them out at magura.com. Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I've been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don't have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it.

Katy Winton and the 2023 Enduro World Cup So Far Apr 11, 2023

So it appears that a lot of you enjoyed my little pre-season Enduro World Cup chat with Katy Winton and you wanted to hear more from Katy. So here it is. We sat down to chat about the first two Enduro World Cup races of the season. Find out what it was like riding at Maydena and Derby. How did it feel to be back racing after nearly a year away from the circuit? How does the new points system work and how does that impact the results? Who performed well and who struggled in these two opening rounds. As you’ll know if you listened to the pre-season episode, Katy isn’t just a rider but also a massive fan of the sport with a great insight into what goes on. So sit back, hit play and listen to this episode with Katy Winton. You can watch this episode on my YouTube channel here. You can follow Katy on Instagram @misswinton and find Dr Stacy Sims here. Supporting Partners Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I've been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don't have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Lando Steezy – Bringing a Fresh Perspective to the Scene Apr 04, 2023

Today I’m joined by Leo Smith, aka Lando Steezy. I first saw Leo on Instagram a year or so ago and was blown away by his style on the bike. Fast forward to now and he’s making waves in the bike industry, especially after signing for Nukeproof and his recent film for Shimano. Leo is providing a role model for many people who up until now, didn’t see mountain biking as somewhere that they fit in. We chat about the responsibility that comes with that and find out more about Leo and how he got to where he is now. Hear about where he grew up and how bikes, music and photography came to be some important to him. Leo is part of an exciting group of riders who are bringing new styles, techniques and approaches to everything mountain bike and I’m super excited to see where it all goes. So sit back, hit play and listen to this episode with Lando Steezy. You can watch this episode on my YouTube channel here. You can follow Leo on Instagram @landosteezy or his photography account @landosteeezy. Check out his Shimano film here. Some of the riders that Leo mentioned are @nyashadj, @jakeeatkinson and @alex_storr01. Supporting Partners Cotic Cotic founder, Cy Turner, makes dream bikes. The RocketMAX was his dream bike for riding in his new home of the Peak District. The RocketMAX also fitted my dream and I've been lucky enough to be riding one since 2020. The steel frame helps the bike breathe with the terrain. At speed, the longshot geometry comes into its own, bringing a stability that allows you to really go for it. The RocketMAX also has a fun personality that means that you don't have to be going at warp speed to have a good time. Cotic will let you choose one of their builds or specify your own dream build parts list. You can collect the bike at their brand new showroom in Chesterfield, where one of the team will help get you setup on the bike. With regular owners rides and events and a company ethos that strives to operate in a low impact way, Cotic also gives back a good chunk of their time and profit to the riding community. If that all sounds like your dream, then you can check them out over at cotic.co.uk Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sam Lord

The Healing Power of the Mountain Bike – Nils Amelinckx Mar 28, 2023

Today I'm joined by the Founder of Rider Resilience, Nils Amleinckx. 5 and a half years ago, Nils was diagnosed with cancer and given 5 years to live. Nils firmly believes that mountain bikes have not only helped improve the quality of his life, but have also helped him extend it. We chat about his journey over the last 5 years and how important mountain biking has been to him. Hear how a film project was the catalyst for Rider Resilience, a community interest company which aims to amplify the benefits that the humble bicycle can have for anyone dealing with hardship, in whatever form. I was personally inspired by Nils' positivity and drive and I hope this episode can help spread that inspiration and show just how powerful mountain biking can be. So sit back, hit play and listen to this episode with Nils Amelinckx. You can watch this episode on my YouTube channel here. You can follow Rider Resilience on YouTube here and on Instagram @riderresilience. Nils' Instagram profile is @nilslinckx. Their website is riderresilience.org and you can find the podcast on Spotify here. You can watch the original Rider Resilience film here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nils Amelinckx

Katy Winton Builds the Hype for the 2023 Enduro World Cup Mar 21, 2023

So it turns out that Katy Winton is a mountain bike super fan. A couple of weeks back, Katy got in touch to say that she'd love to come on the show to help build the hype for the 2023 Enduro World Cup racing season, which kicks off this weekend in Tasmania. So we sat down to chat about the team moves and what they might mean for race success. We chat about the move to enduro being an official world cup and what that means for the sport. Katy shares who she thinks we should be keeping and eye on in 2023 and we chat about some of the venues. It's awesome to have the knowledge of one of the worlds top racers to help us get excited for the season ahead and as always Katy brings the stoke. So sit back, hit play and listen to this episode with Katy Winton. You can watch this episode on my YouTube channel here. If you want to help out with a Patreon donation, then you can do that here. You can find Katy on Instagram @misswinton and on YouTube here. Podcast Stuff Patreon I would love it if you were able to support the podcast via a regular Patreon donation. Donations start from as little as £3 per month. That's less than £1 per episode and less than the price of a take away coffee. Every little counts and these donations will really help me keep the podcast going and hopefully take it to the next level. To help out, head here. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Dominic Blissett

Mastering Bike Setup and Data Acquisition With Nick Lester Mar 14, 2023

Nick Lester is a data acquisition and telemetry specialist who has worked at Commencal bicycles and been a mechanic and data acquisition guy for the Commencal 100% team. We sat down to hear how Nick got involved in the data side of downhill riding and racing. Hear how Nick works with data systems and what he’s learnt from his time working with some of the top riders. Nick loves a puzzle so we dig into bike and cockpit setup and the impact it can have on how the bike rides. We talk about suspension set up, what the different adjustments do and what feelings on the bike might lead to us wanting to change certain settings. There's lots to learn here, so sit back, hit play and listen to this episode with Nick Lester. You can watch this episode on my YouTube channel here. You can find Nick on Instagram @downamics or at downamics.com. Podcast Stuff Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Ross Bell

Managing the Commencal Muc-Off Team – Thibuat Ruffin Mar 07, 2023

Thibaut Ruffin runs possibly the most successful downhill race team on the planet right now, Commencal Muc-Off. With riders like Myriam Nicole, Thibaut Dapréla and Amaury Pierron, Thibaut and the team have gone on to take 4 team overall wins in the last 5 years. Hear how Thibaut started his own race career and how his team, Riding Addiction began. We chat about what it’s taken to grow the team over the years to go from a privateer setup to the biggest team in the paddock. I ask Thibaut his thoughts on concussion, the ESO takeover for 2023, the growing importance of testing and much more. So sit back, hit play and listen to this episode with Thibaut Ruffin. You can follow the team throughout the season on Instagram @commencal_mucoff. You can watch the episode on YouTube here. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Kéno Derleyn

Make Downhill Racing Great Again – Si Paton Feb 28, 2023

This week I’m joined by Si Paton. Si is a 4X National Champion and downhill racer who’s grafted this way to working full time in the sport he loves. We hear Si’s story of how he ended up becoming the organiser for the British National Downhill series for 11 years. What drove Si away from that role and how did he end up reviving the awesome Malverns Festival? We hear Si’s thoughts on how the Discovery take over will impact racing on both a world and national stage along with that it will take to make national level downhill racing great again. Si has a huge amount of experience and a unique perspective from his time as a race organiser, commentator, commissaire and racer. So sit back, hit play and listen to this episode with Si Paton. You can watch this episode on my YouTube channel here. You can find out more about the Malverns at malvernsclassic.com and on Instagram @malvernsclassic and Facebook @malvernsclassic. Supporting Partners Canyon If you want to get yourself a new rig for the upcoming season of riding, then go and check out The Trail Sale on canyon.com. There’s discounts across a load of Canyon’s MTB and EMTB range, and Downtime listeners can save more by getting free bike guard packaging on any trail sale purchase, just use the code 'the-trail-sale-2023' at checkout. Terms & Conditions : This voucher code is valid online between 20 February 2023, 00:01 CET and 1 March 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category MTB/EMTB and to all bikes included in the Trail Sale. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet items. The code cannot be applied retroactively, and applies only to products available at the time of purchase. The code cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Jack Menzies – Making It In the Enduro World Series Feb 21, 2023

Join me for a chat with one of 2022’s break-through riders, Jack Menzies. In his first season in elite, Jack piloted his WeAreOne Arrival to some incredible EWS results, with two top tens and a 4th place pro-stage finish. Hear about Jack’s sporty upbringing and how he’s been putting in the work to get the results he wants. We talk about the ups and downs of racing and the challenges of finding the right headspace when the clock is ticking. There’s lots to learn from a rider who’s definitely on the rise. So sit back, hit play and listen to this episode with Jack Menzies. You can follow Jack on Instagram @jackmenzies__ or on the team page @polygonfactoryracing. Supporting Partners Canyon If you want to get yourself a new rig for the upcoming season of riding, then go and check out The Trail Sale on canyon.com. There’s discounts across a load of Canyon’s MTB and EMTB range, and Downtime listeners can save more by getting free bike guard packaging on any trail sale purchase, just use the code 'the-trail-sale-2023' at checkout. Terms & Conditions : This voucher code is valid online between 20 February 2023, 00:01 CET and 1 March 2023, 23:59 CET. The code applies a free Bike Guard to bike and frameset orders within the category MTB/EMTB and to all bikes included in the Trail Sale. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet items. The code cannot be applied retroactively, and applies only to products available at the time of purchase. The code cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Episodes will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify,

Luca Shaw – Learning the Hard Lessons Feb 14, 2023

Luca Shaw has had an incredible mountain bike racing career so far, riding for the Santa Cruz Syndicate and now Canyon Factory Racing. Hear how he’s learned from the best with mentors like Steve Peat and Fabien Barel. We dig into Luca’s 2018 season where he qualified 1st on three occasions but wasn’t able to convert them into race wins. Does Luca think he could have taken those wins with what he knows now? We chat about his run of injuries and what Luca is doing to find his way back to the top of the sport. So sit back, hit play and listen to this episode with Luca Shaw. You can also watch the episode on my YouTube channel here (don't forget to like and subscribe). You can follow Luca on Instagram @luca_shaw or follow the team @canyon_cllctv. Supporting Partners WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Behind the Scenes of the YT Mob Feb 07, 2023

Last week YT relaunched their team, the YT Mob and have signed, among others, Jack Moir. If you’ve seen the launch, you’ll realise that the have taken a pretty different approach to other teams, not controlling what components the riders choose, bringing together multiple disciplines and more. I got the chance to sit down with the man behind the team, YT’s Head of Sports Marketing, JP Becker to find out all about it. We also grabbed some time with all the enduro and downhill riders, so we’ll be hearing from Jack Moir, Kasper Wooley, Christian Textor, Sian Ahern and Oisin O’Callaghan. So sit back, hit play and listen to this episode with the 2023 YT Mob. JP Becker 4:18 - 39:09 Jack Moir 39:09 - 45:23 Kasper Wooley 45:23 - 52:29 Christian Textor 52:29 - 58:38 Sian A'Hern 58:38 - 1:01:37 Oisin O'Callaghan 1:01:37 - 1:04:47 JP Becker 1:04:47 - 1:21:23 You can follow the Mob on Instagram @the_yt_mob and online at yt-mob.com. Supporting Partners Fit4Racing Fit4Racing are the team behind the performance of the YT Mob for 2023 and have the only mountain bike specific fitness app, designed to deliver fitness to all levels of rider, from home workout options to full blown pro programs for Enduro, DH and now XC. The app is available now as a free 7 day trial on both the App Store and Google Play. WeAreOneComposites We Are One are generously offering Downtime listeners 15% off wheelsets and their Da Package bar and stem. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their Da Package bar and stem, now is your time. You can get 15% off until midnight on March 5th 2023 by using the code ‘DowntimeFebruary2023‘ at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the ‘confirm order’ page). YT Industries You can check out The Mob by heading to yt-mob.com or see YT's full range of bikes over at yt-industries.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Isac Paddock

EXCLUSIVE – Chris Ball Talks Discovery/ESO and the Future of Mountain Bike World Cup Racing Feb 02, 2023

Since the announcement of the Discovery take over from Red Bull, there has been a lot of speculation and concern over what will happen to the sport we all love. Well, I was lucky enough to get a chance to chat to Chris Ball to find out all about their plans. We cover a bit of Chris’ background, how Discovery got involved and why Chris sees this as a good thing for mountain biking. I ask him about the changes to the format, prize money, if we’ll have to pay to watch the racing, who will be commentating for Discovery and more. So sit back, hit play and listen to this episode with Chris Ball. If you'd prefer to watch this episode, then you can do that over on my YouTube channel here. You can keep up to date with progress over at ucimtbworldseries.com or by following @uci_mtbworldseries on Instagram. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - ESO

Jesse Melamed – Moving to Canyon CLLCTV, Bike Setup and His 2022 Season Jan 31, 2023

Today I’m joined by Jesse Melamed. Last week, Jesse announced that he’d be joining the Canyon CLLCTV team for 2023, so we sat down to find out a bit more about it. Before we get stuck into the team change, we find out about what Jesse has learned about bike setup and how that’s enabled him to get a setup that suits his riding style and enables him to push harder, without taking more risk. Hear how that setup panned out throughout the season and how he ultimately took the 2022 overall title. With his engineering background and analytical approach, Jesse always delivers on the detail. So sit back, hit play and listen to this episode with Jesse Melamed. If you'd prefer to watch this episode, then you can do that over on my YouTube channel here. You can follow Jesse on Instagram @jessemelamed, check out his YouTube here, or find the Canyon CLLCTV team on Instagram @canyon_cllctv. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sterling Lorence/Canyon

Improve Your Mountain Bike Skills This Off-Season – Paul Howard from ZEP MTB Camps Jan 24, 2023

Today I'm joined by mountain bike skills coach, Paul Howard. Paul has an incredible story of creating his career in mountain biking through coaching, setting up both the PMBIA, which is now the largest provider or mountain bike instructor training courses in the world and ZEP MTB Camps. We sat down to hear about Paul's journey and to pick his brains on how we can use some basic skills drills to improve our performance on the trails. So while the weather might not be great and trail conditions can be far from perfect, here are some great practical tips for you to improve your mountain bike skills, pretty much just in your driveway. There's plenty to learn here, so sit back, hit play and listen to this episode with Paul Howard. Paul's background - 5:00-33:00 Coaching tips - 33:00-1:33:00 You can find ZEP online at zepmtbcamps.com or on Instagram @zepmtbcamps. Paul has also started a coaching podcast Donuts and bikes which you can find @donutsandbikes or here. Supporting Partners Stashed Products If you want to upgrade your bike storage to something that’s convenient, easy to access, yet still saves you space, then the Stashed SpaceRail is the one for you. Due to it’s incredible popularity, there are no discounts right now, but we do have something special for Downtime Listeners. If you spend £200 or more on a SpaceRail system before the end of February 2023, then Downtime listeners get a free set of pedal wraps in their choice of size, worth up to £20 (or choose a beanie or pedal wrap clip). Just add the pedal wraps to your cart and use the code DOWNTIME at the checkout over on stashedproducts.co.uk. There is also free global shipping until the end of Jan 2023 on orders over £250. ZEP MTB Camps ZEP MTB Camps are providing high quality mountain bike skills coaching in the mecca of mountain biking that is Whistler and Okanagan. Young or old, advanced or a complete beginner, ZEP have a crew of PMBIA qualified coaches who will help you reach your goals. You can find out everything you need to know over at zepmtbcamps.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.

Matt Walker – Learning from Adversity and Creating a Winning Recipe Jan 17, 2023

Today I’m joined by Madison Saracen’s lead rider, Matt Walker. Matt is a super analytical racer with a highly dedicated focus on performance. Matt isn’t the most outspoken rider, but when we do hear from him, you know it’s worth listening to. We chat about the last couple of years for Matt where a series of ups and downs have seen him battle injury, take an overall and secure his first elite World Cup win. Hear how Matt feels about being considered an underdog, how he approached finding the missing performance in 2021, what he does to stay motivated and plenty more. So sit back, hit play and listen to this episode with Matt Walker. You can follow Matt on Instagram @mattwalkerdh and follow the team @madisonsaracen. Supporting Partners Stashed Products If you want to upgrade your bike storage to something that’s convenient, easy to access, yet still saves you space, then the Stashed SpaceRail is the one for you. Due to it’s incredible popularity, there are no discounts right now, but we do have something special for Downtime Listeners. If you spend £200 or more on a SpaceRail system before the end of February 2023, then Downtime listeners get a free set of pedal wraps in their choice of size, worth up to £20 (or choose a beanie or pedal wrap clip). Just add the pedal wraps to your cart and use the code DOWNTIME at the checkout over on stashedproducts.co.uk. There is also free global shipping until the end of Jan 2023 on orders over £250. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Camille Balanche – Grit and Determination Pay Off Jan 10, 2023

Today I’m joined by your World Cup overall champion for 2022, Camille Balanche. We sat down to chat about Cami’s 2022 season and the ups and downs that led to that overall victory. Find out how Cami went from a potentially season ending injury to an incredible comeback that saw her do what was needed to clinch the title at the final round of the year. Cami also talks about the importance of testing, finding time on tracks, her approach to getting faster on her bike and plenty more. So sit back, hit play and listen to this episode with Camille Balanche. You can follow Cami on Instagram @cam.bal and listen to her podcast with Emilie Siegenthaler here. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Newsletter If you want a bit more Downtime in your life, then you can join my newsletter where I’ll provide you with a bit of behind the scenes info on the podcast, interesting bits and pieces from around the mountain bike world, some mini-reviews of products that I’ve been using and like, partner offers and more. You can do that over at downtimepodcast.com/newsletter. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Kéno Derleyn

Myriam Nicole – Finding the Right Balance Jan 03, 2023

For the first episode of 2023 and I’m joined by a rider who’s been at the top of our sport for a long time now and shows no signs of stopping, Myriam Nicole. As this was our first time chatting we talk about Myriam’s path into downhill racing and how she worked her way up from being what she calls a slow junior to a top factory rider. Hear about how Myriam has overcome injuries and dealt with a fear of jumping to become a multiple world champion. We also talk about concussion and the experience Myriam had with it at the start of the 2022 season. So sit back, hit play and listen to this episode with Myriam Nicole. You can follow Myriam on Instagram @myriam_nicole. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to follow it. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/follow. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Kéno Derleyn

How Good Are Modern Trail Bikes? The Santa Cruz Showdown Dec 27, 2022

Mountain bikes are continually developing and the trail bike category has become more and more popular. But just how good are modern trail bikes? We took the Santa Cruz Tallboy, 5010 and Hightower, which cover a travel range from 120 to 145mm, for a day's gravity based riding, to see how they performed. Hear what we thought to each of the bikes, how they compare and which one's we'd choose to keep. Just how capable are these type of bikes and could a shorter travel bike improve your riding enjoyment? Also, can you really work out how a bike is going to perform from some numbers on a spreadsheet? As ever, we were surprised by what we found. So sit back, hit play and listen to this episode with me, Jonathan and Ben to find out. You can check out all of the Santa Cruz range over at santacruzbicycles.com. Supporting Partners 7mesh Do you want some incredible quality riding kit from the awesome 7mesh? Well, they are offering Downtime listeners a 20% discount using the code 'DOWNTIME7MESH20' over at 7mesh.com. Head over now and check them out and what’s even better is that the ship globally, so wherever you are, you can get your hands on some top quality riding gear. We Are One Composites We Are One are generously offering Downtime listeners 15% off everything on their website. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their incredible bike the Arrival, now is your time. You can get 15% off until midnight on December 31st 2022 by using the code 'DowntimeDecember15' at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the 'confirm order' page). Santa Cruz Bicycles You can check out these bikes and the rest of the Santa Cruz range over at santacruzbicycles.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.03 Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Santa Cruz Bicycles

Are World Cup Semi-Finals a Good Idea? Dec 20, 2022

There has been some big news in the past week around some of the rule changes to both the Downhill and Enduro Mountain Bike World Cup for 2023, so I thought it would be a good idea to get on a couple of people who live and breathe this to help us understand the changes and how they might impact things. So I’m joined by Downtime’s first and second ever guests, Chris Kilmurray and Neko Mulally to dig into the changes in the rule book and what they actually mean. How will a semi-final work, who will have protected status and how does the points structure impact the riders. Will skin suits return? Is live radio communication to riders likely to happen and plenty more. So sit back, hit play and listen to this episode with Chris and Neko. You can find Chris on Instagram @point1athletic and Neko @nekomulally. Supporting Partners 7mesh Do you want some incredible quality riding kit from the awesome 7mesh? Well, they are offering Downtime listeners a 20% discount using the code 'DOWNTIME7MESH20' over at 7mesh.com. Head over now and check them out and what’s even better is that the ship globally, so wherever you are, you can get your hands on some top quality riding gear. We Are One Composites We Are One are generously offering Downtime listeners 15% off everything on their website. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their incredible bike the Arrival, now is your time. You can get 15% off until midnight on December 31st 2022 by using the code 'DowntimeDecember15' at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the 'confirm order' page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.03 Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Vali Höll – Making The Leap From Junior to Elite Dec 20, 2022

Vali Höll had a pretty much perfect junior mountain bike World Cup career, so there were huge expectations piled on her arrival in the elite ranks. An injury at World Champs in 2020 put her out of contention, but a rollercoaster couple of years followed with crashes, frustration and tears, alongside an overall title and a World Champs win. We sat down to chat all about the last few years and find out how it’s been from Vali’s perspective. Vali openly shares the ups and downs of being a young world class athlete. Hear what Vali has learned, what turned around her performance on the bike and what it was like becoming World Champ. Vali’s story shows just how hard it can be, to be the best. So sit back, hit play and listen to this episode with Vali Höll. You can follow Vali on Instagram @valihoell and you can get a copy of Hurly Burly, with Vali on the front cover, at misspentsummers.com. Supporting Partners 7mesh Do you want some incredible quality riding kit from the awesome 7mesh? Well, they are offering Downtime listeners a 20% discount using the code 'DOWNTIME7MESH20' over at 7mesh.com. Head over now and check them out and what’s even better is that the ship globally, so wherever you are, you can get your hands on some top quality riding gear. We Are One Composites We Are One are generously offering Downtime listeners 15% off everything on their website. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their incredible bike the Arrival, now is your time. You can get 15% off until midnight on December 31st 2022 by using the code 'DowntimeDecember15' at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the 'confirm order' page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.03 Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Charlie Hatton – What Goes Into a Breakthrough Season? Dec 13, 2022

Charlie Hatton is a mountain bike rider who’s shown serious promise for a few years now, but it hadn’t quite all come together for him. 2022 was a breakthrough season for Charlie where he showed just what he was capable of, taking incredible results even through adversity. We sat down to chat about his career so far and to find out what it’s taken for Charlie to put in the results we’ve seen this year. Hear how he works to tune the bike with the huge amount of options available to him and what it’s been like working alongside Andreas Kolb as he also had his breakthrough season. Having just signed another 3 years with Continental Atherton, there’s a bright future ahead for Charlie. So sit back, hit play and listen to this episode with Charlie Hatton. You can follow Charlie on Instagram @charlie_hatton1. Supporting Partners 7mesh Do you want some incredible quality riding kit from the awesome 7mesh? Well, they are offering Downtime listeners a 20% discount using the code 'DOWNTIME7MESH20' over at 7mesh.com. Head over now and check them out and what’s even better is that the ship globally, so wherever you are, you can get your hands on some top quality riding gear. We Are One Composites We Are One are generously offering Downtime listeners 15% off everything on their website. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their incredible bike the Arrival, now is your time. You can get 15% off until midnight on December 31st 2022 by using the code 'DowntimeDecember15' at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the 'confirm order' page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.03 Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jack Tennyson

Amaury Pierron – What It Takes to Be the Best Dec 06, 2022

Amaury Pierron is easily one of the most exciting mountain bike riders on the planet. Amaury has an insane desire to win, which on occasion has taken him to some dark places. We chat about his progression from the junior ranks as a privateer, into the elite field and ultimately joining a factory team. Find out what went on behind the scenes to help that 2018 overall win. Hear about Amaury’s battles on the track and away from it, dealing with some serious injuries. From the highest highs to the lowest lows, Amaury has always had incredible determination and drive. Add to that a professionalism and some serious attention to detail and you have a rider that is hard to beat. So sit back, hit play and listen to this episode with Amaury Pierron. You can follow Amaury on Instagram @amaurypierron4, on TikTok @amaurypierron and on YouTube here. Supporting Partners 7mesh Do you want some incredible quality riding kit from the awesome 7mesh? Well, they are offering Downtime listeners a 20% discount using the code 'DOWNTIME7MESH20' over at 7mesh.com. Head over now and check them out and what’s even better is that the ship globally, so wherever you are, you can get your hands on some top quality riding gear. We Are One Composites We Are One are generously offering Downtime listeners 15% off everything on their website. So wether you want their new Convergence wheels, their still very awesome Revolution wheels, or their incredible bike the Arrival, now is your time. You can get 15% off until midnight on December 31st 2022 by using the code 'DowntimeDecember15' at weareonecomposites.com (note: this must be entered at the final stage of the checkout process on the 'confirm order' page). Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.03 Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Kéno Derleyn

Santa Cruz CEO, Joe Graney – Engineering His Way to the Top Nov 29, 2022

Join me for a chat with Santa Cruz CEO, Joe Graney. Joe talks about his background and how he’s worked his way up from joining Santa Cruz as a contract engineer to now being CEO of the entire business. Hear Joe talk about the importance of the Syndicate to their marketing efforts and how they made carbon a legitimate option for gravity mountain biking. How does Joe feel engineering translates to running a business? We also chat about Santa Cruz’s insane drive to develop bikes and how even Covid didn’t slow that down, why they build their bikes in-house and plenty more. So sit back, hit play and listen to this episode with Joe Graney. You can check out all that Santa Cruz have to offer over at santacruzbicycles.com. Supporting Partners 7mesh Do you want some incredible quality riding kit from the awesome 7mesh? Well, they are offering Downtime listeners a 20% discount using the code 'DOWNTIME7MESH20' over at 7mesh.com. Head over now and check them out and what’s even better is that the ship globally, so wherever you are, you can get your hands on some top quality riding gear. Santa Cruz Bicycles To check out everything Santa Cruz, just head over to santacruzbicyles.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Paul Aston – Designing Your Own Mountain Bike Nov 22, 2022

Today I’m joined by mountain bike tester, Paul Aston. Paul is going about things a little differently to most with a completely independent bike review channel. We sat down to catch up on progress over the last year. Hear about his experiences of designing his own bike, riding the Starling Spur and hear how the industry has been responding to his approach. Paul and I chat about his incredible Sunn Radical Plus restoration project, the technology on the World Cup downhill circuit, Sur-Ron electric motorbikes and plenty more. So sit back, hit play and listen to this episode with Paul Aston. You can check follow Paul on Instagram @astonmtb, watch his YouTube videos here and find his website at astonmtb.com. Supporting Partners Earshots Earshots were designed with mountain biking in mind. So, if you want headphones that are the perfect fit for riding, running or training, or just for listening to your favourite podcasts, then look no further than Earshots. As a Downtime listener, Earshots are offering you 10% off. All you need to do is to enter the code DOWNTIME22 at the checkout over on earshots.com and the discount will be applied at the final stage of the checkout process. YT Industries YT's bikes already represent great value for money, but as a downtime listener, you can get an extra £100 or dollars or euros, depending on where you are, off of their entire range. All you need to do is to select ‘I have a voucher’ in the bottom left corner at checkout and use the code ‘Downtime2008’ over at yt-industries.com. Please note that the code is valid for a maximum of 200 uses and runs until 31st March 2023. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Rulezman Suspension

Jess Blewitt – From Hardline to World Cup Podiums Nov 15, 2022

Jess Blewitt is a rapidly rising star in both the downhill and freeride scenes. Jess isn't far into her mountain bike career, but has already stood on World Cup podiums and ridden the infamous Red Bull Hardline. We hear how Jess discovered downhill and why she shifted her focus from skiing to mountain biking. Jess shares her thoughts on her two World Cup seasons so far and takes us through the huge injury she suffered in Snowshoe and how she approached recovery. Jess is an incredible talent and definitely one to watch for the future. So sit back, hit play and listen to this episode with Jess Blewitt. You can check follow Jess on Instagram @jessblewitt_. Jess' DnB playlist is here. Supporting Partners Earshots Earshots were designed with mountain biking in mind. So, if you want headphones that are the perfect fit for riding, running or training, or just for listening to your favourite podcasts, then look no further than Earshots. As a Downtime listener, Earshots are offering you 10% off. All you need to do is to enter the code DOWNTIME22 at the checkout over on earshots.com and the discount will be applied at the final stage of the checkout process. YT Industries YT's bikes already represent great value for money, but as a downtime listener, you can get an extra £100 or dollars or euros, depending on where you are, off of their entire range. All you need to do is to select ‘I have a voucher’ in the bottom left corner at checkout and use the code ‘Downtime2008’ over at yt-industries.com. Please note that the code is valid for a maximum of 200 uses and runs until 31st March 2023. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jack Tennyson

YT Industries – The Story So Far, With Founder, Markus Flossmann and CEO, Sam Nicols Nov 08, 2022

I recently had a great opportunity to sit down for a chat with YT Industries Founder and Chief Visionary Officer, Markus Flossmann and CEO, Sam Nicols. Markus shares the story of how YT began and how he grew it over the 12 years that he was in charge. We chat about the origin of some of the product names and those incredible launch videos. Markus also shares the reasons that he decided to step down as CEO and how they found Sam to come onboard. Sam tells us about his time at YT so far and how his experience at Amazon is helping make YT a better company for everyone. It was a pleasure to get the chance to have such an open and honest conversation with two of the industries big players. So sit back, hit play and listen to this episode with Markus Flossmann and Sam Nicols. You can check out all that YT have to offer over at yt-industries.com, you'll find them on Instagram @yt-industries on on YouTube here. Supporting Partners YT Industries YT's bikes already represent great value for money, but as a downtime listener, you can get an extra £100 or dollars or euros, depending on where you are, off of their entire range. All you need to do is to select ‘I have a voucher’ in the bottom left corner at checkout and use the code ‘Downtime2008’ over at yt-industries.com. Please note that the code is valid for a maximum of 200 uses and runs until 31st March 2023. Earshots Earshots were designed with mountain biking in mind. So, if you want headphones that are the perfect fit for riding, running or training, or just for listening to your favourite podcasts, then look no further than Earshots. As a Downtime listener, Earshots are offering you 10% off. All you need to do is to enter the code DOWNTIME22 at the checkout over on earshots.com and the discount will be applied at the final stage of the checkout process. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

The Art and Science of Night Riding With Tom Place Nov 01, 2022

Today, I'm joined by Tom Place from Outbound Lighting to chat all things night riding. Hear what attracted Tom to night riding and what he feels the benefits are. Tom shares some insight into how to choose the perfect night riding setup for you and how to optimise the setup once you have it. I learned a lot here that's definitely going to help me get the most out of the lights I have and I hope it helps you too. So sit back, hit play and listen to this episode with Tom Place. You can see everything that Outbound Lighting have to offer over at outboundlighting.com and you can follow them on Instagram @outboundlighting. Tom is also giving away two sets of their awesome EVO downhill package of lights. You can enter by heading to the competition post on my Instagram @downtimepodcast. Supporting Partners YT Industries YT's bikes already represent great value for money, but as a downtime listener, you can get an extra £100 or dollars or euros, depending on where you are, off of their entire range. All you need to do is to select ‘I have a voucher’ in the bottom left corner at checkout and use the code ‘Downtime2008’ over at yt-industries.com. Please note that the code is valid for a maximum of 200 uses and runs until 31st March 2023. Earshots Earshots were designed with mountain biking in mind. So, if you want headphones that are the perfect fit for riding, running or training, or just for listening to your favourite podcasts, then look no further than Earshots. As a Downtime listener, Earshots are offering you 10% off. All you need to do is to enter the code DOWNTIME22 at the checkout over on earshots.com and the discount will be applied at the final stage of the checkout process. Outbound Lighting Outbound lighting make really well designed and engineered lights for night riding. If you're interested to find out more, then you can check out all that they have to offer over at outboundlighting.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Create Your Perfect Training Plan This Winter Oct 25, 2022

Today, I'm joined by Ben Plenge from the Strength Factory to help you create your perfect winter training plan. In this episode we look at three different types of rider, based on their goals, health, available time and energy, and current fitness level. For each of those three riders, we discuss how you should approach putting together your winter training. Hopefully you’ll be able to identify with one of the three riders in some way or interpolate a bit between two of them, to help you approach your offseason in the best possible way. We’ll be talking about strength work, aerobic base rides, metrics, fuelling and plenty more. So sit back, hit play and listen to this episode with Ben Plenge. You can check out all of Ben's programmes over at thestrengthfactory.uk, find him on Instagram @strengthfactory_coach and on YouTube here. You can get 20% off the Complete MTB Programme using the code DOWNTIMEPODCAST and 20% off the Over 40's MTB Programme using the code DOWNTIMEPODCAST40 until the 6th November 2022. Supporting Partners YT Industries YT's bikes already represent great value for money, but as a downtime listener, you can get an extra £100 or dollars or euros, depending on where you are, off of their entire range. All you need to do is to select ‘I have a voucher’ in the bottom left corner at checkout and use the code ‘Downtime2008’ over at yt-industries.com. Please note that the code is valid for a maximum of 200 uses and runs until 31st March 2023. Sprung Suspension If you’re looking to improve the way your bike rides and to give your suspension some love after a long summer of riding, look no further than Sprung Suspension. With knowledge from working at suspension companies, bike companies and world cup race teams, Sprung will be able to sort you out and have your suspension feeling better than it’s ever felt before. As a Downtime listener, you can get 10% off service and tuning until the 15th November. All you need to do is to use the code 'downtime22' over at sprungsuspension.com. The Strength Factory If you want to become a better rider and a better human this winter, then you can get 20% off the Strength Factory Complete MTB Programme using the code DOWNTIMEPODCAST and 20% off the Over 40's MTB Programme using the code DOWNTIMEPODCAST40 until the 6th November 2022. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.

Talking Bike Design With Cy Turner From Cotic Bikes Oct 18, 2022

Today I'm joined by Cotic Bikes head honcho and design guru, Cy Turner. In this episode, we chat about the development of the new Gen4 Cotic RocketMAX, their insanely fast enduro bike. Hear how Cy goes about developing a bike, from customer demands, through kinematic design, geometry choices and prototype testing. We get Cy’s thoughts on seat angle, size specific chain stays, coil shocks and plenty more. We also discuss how Cy has got faster by improving his suspension and bike setup over time. So sit back, hit play and listen to this episode with Cy Turner discussing the Cotic RocketMAX. You can find everything Cotic at cotic.co.uk and give them a follow on Instagram @coticbikes and Facebook @CoticLtd. Their YouTube channel is here. Supporting Partners Sprung Suspension If you’re looking to improve the way your bike rides and to give your suspension some love after a long summer of riding, look no further than Sprung Suspension. With knowledge from working at suspension companies, bike companies and world cup race teams, Sprung will be able to sort you out and have your suspension feeling better than it’s ever felt before. As a Downtime listener, you can get 10% off service and tuning until the 15th November. All you need to do is to use the code 'downtime22' over at sprungsuspension.com. Cotic Bikes To check out all that Cotic have to offer, head over to cotic.co.uk. You can find the brand new Cotic RocketMAX here. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo -Richard Baybutt

Walker Shaw Talks Team Management, Fast Family and More Oct 11, 2022

Walker Shaw has a long background of riding and racing across multiple cycling disciplines and today is the team manager for the Union. We sat down during the Les Gets World Champs to find out all about him. Hear about growing up and racing with his brother Luca. We chat about his transition into team management, get his thoughts on the Discovery takeover, the impact that has on team managers, the future of the sport and plenty more. So sit back, hit play and listen to this episode with Walker Shaw. You can follow Walker on Instagram @walkershaw and follow the Union @join.the.union. Supporting Partners Sprung Suspension If you’re looking to improve the way your bike rides and to give your suspension some love after a long summer of riding, look no further than Sprung Suspension. With knowledge from working at suspension companies, bike companies and world cup race teams, Sprung will be able to sort you out and have your suspension feeling better than it’s ever felt before. As a Downtime listener, you can get 10% off service and tuning until the 15th November. All you need to do is to use the code 'downtime22' over at sprungsuspension.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jack Rice

Behind the Scenes at RockShox With Sander Rigney Oct 04, 2022

Today I’m joined by SRAM’s VP of product development, Sander Rigney, to take us behind the scenes at RockShox. We’ll be chatting about RockShox’s history and finding out how the products have progressed over the last 25 years. Hear about their approach to R&D and the development of cutting edge technologies like Flight Attendant. Sander shares some insight into their BlackBox programme, the future of suspension and plenty more. So sit back, hit play and listen to this episode with Sander Rigney. You can checkout the entire RockShox range over at sram.com and find their YouTube channel here. Supporting Partners Sprung Suspension If you’re looking to improve the way your bike rides and to give your suspension some love after a long summer of riding, look no further than Sprung Suspension. With knowledge from working at suspension companies, bike companies and world cup race teams, Sprung will be able to sort you out and have your suspension feeling better than it’s ever felt before. As a Downtime listener, you can get 10% off service and tuning until the 15th November. All you need to do is to use the code 'downtime22' over at sprungsuspension.com. SRAM You can checkout the entire RockShox range over at sram.com and find their YouTube channel here. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Magnus Manson – The Brilliance of Resilience Sep 27, 2022

Today I’m joined by Canadian mountain bike rider, Magnus Manson. Magnus has had an incredible riding career so far, taking a silver medal at Junior World Champs in Val di Sole, the Canadian national title in 2018 and a top 20 in elite World Champs in Lenzerheide. The last few years have been rough for Magnus. He suffered a huge injury in 2020 which took a huge amount of drive and focus to recover from. Not long after getting back on the bike, Magnus was diagnosed with Stage 3 Hodgkin Lymphoma, a type of blood cancer. Magnus recently found out that he was in remission and we sat down to hear his incredible story. I was blown away by Magnus’ resilience and determination and I hope everyone finds some inspiration in this episode. So sit back, hit play and listen to this episode with Magnus Manson. You can follow Magnus on Instagram @magnusmanson. The book Magnus mentioned is 'Can't Hurt Me' by David Goggins which you can find here. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for over 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 10% off any Revolution wheelsets and all rim-only products from WeAreOne until 30th September 2022. All you need to do is to use the code ‘Downtimewheeling2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Forrest Riesco

US Open Special – Behind the Scenes with Clay Harper and Neko Mulally Sep 21, 2022

The US Open is a huge part of the American mountain bike scene. Join me and Neko Mulally as we chat with the man behind the US Open, Clay Harper. Hear about his background and what drew him into race organisation. We chat about the concept behind the US Open and how the team have built it up over the years. Find out how they attract some of the biggest names in the sport and hear the specifics of the 2022 event from Neko himself. So sit back, hit play and listen to this episode with Clay and Neko. You can follow the US Open on Instagram @usopenmtb and find out more here. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for over 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 10% off any Revolution wheelsets and all rim-only products from WeAreOne until 30th September 2022. All you need to do is to use the code ‘Downtimewheeling2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jack Rice

Getting to Know the Santa Cruz Syndicate Mechanics Sep 20, 2022

Today I’m joined by all of the Santa Cruz Syndicate race team mechanics, Lyle Hyslop, Ben Wood, Lee Huskinson and Ethan Jones. We sat down during World Champs week in Les Gets to learn a bit about each of them and how they got their jobs on the Syndicate. Hear about how they get to know their riders, how team camp went, who’s got the fussiest rider, pre-race warm up routines and plenty more. So sit back, hit play and listen to this episode with the Santa Cruz Syndicate crew. You can follow the Syndicate on Instagram @scsyndicate. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for over 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 10% off any Revolution wheelsets and all rim-only products from WeAreOne until 30th September 2022. All you need to do is to use the code ‘Downtimewheeling2022’ at the checkout over on weareonecomposites.com. Santa Cruz To check out everything Santa Cruz, just head over to santacruzbicyles.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Chris Hall

Becoming a World Cup Mechanic – Rich Simpson Sep 13, 2022

Today I’m joined by an old friend, Rich Simpson. Rich has joined the World Cup circuit this year as the GT Factory Racing mechanic for Jess Blewitt and Ethan Craik. We sat down to chat about Rich’s background in BMX racing and his career in engineering. Find out how Rich made the move from a lifelong job in engineering, to following his passion in the bike industry. We hear about Rich’s approach to suspension setup, his experiences of his first year at World Cups and plenty more. So sit back, hit play and listen to this episode with Rich Simpson. You can check out Rich's coaching, suspension setup and servicing business here. Follow it on Instagram @rsrbikeworks and find Rich there @_rich_simpson. You can follow the team @gtfactoryracing. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for over 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 10% off any Revolution wheelsets and all rim-only products from WeAreOne until 30th September 2022. All you need to do is to use the code ‘Downtimewheeling2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Dean Lucas – Having Fun Makes All the Difference Sep 06, 2022

Today I’m joined by mountain bike racer and fellow podcaster, Dean Lucas. Dean has been on the World Cup scene for 10 years now and we sat down to chat about his experiences. We talk about Dean’s route into world cup racing and his quick rise to the top spots. Hear about some of his podium results and what he feels drove those. We also chat about concussion, mental health and plenty more. Dean is a thoughtful guy who offers some interesting insight into himself and the sport. So sit back, hit play and listen to this episode with Dean Lucas. You can follow Dean on Instagram @deanos_mykonos and The Offtrack Experience @the.offtrack.experience. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for over 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 10% off any Revolution wheelsets and all rim-only products from WeAreOne until 30th September 2022. All you need to do is to use the code ‘Downtimewheeling2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Val di Sole 2022 – Post-Race Show Sep 03, 2022

The 2022 Mountain Bike Downhill World Cup final took place in Val di Sole this weekend and it didn't disappoint. Join me, Eliot and Neko to chat all about what went on. We cover the insanely challenging track, the ever-evolving weather, the wild race runs and plenty more. So sit back, hit play and listen to this Val di Sole post-race show with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Putting in Work – Junior to Elite With Ethan Craik Aug 30, 2022

Ethan Craik has had an incredible first elite season taking an incredible 7th place in Mont Sainte Anne. We sat down to find out more about this upcoming talent. Hear about Ethan’s background in high-level BMX racing. Find out how he ended up riding for GT Factory Racing and what that support has meant for him. We dig into Ethan’s process, his warm-up routine, how he finds his race pace and plenty more. So sit back, hit play and listen to this episode with Ethan Craik. You can follow Ethan on Instagram @ethancraik. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I’ve been using Wahoo’s products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Val di Sole 2022 – Pre-Race Show Aug 29, 2022

The 2022 Mountain Bike Downhill World Cup comes to a close in Val di Sole this weekend. So we’re kicking off the race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We have a quick recap on World Champs and then talk about the track, the horrific weather forecast, the overall battles and plenty more. So sit back, hit play and listen to this Val di Sole pre-race episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Les Gets World Champs 2022 – Post-Race Show Aug 28, 2022

The 2022 Mountain Bike Downhill World Championships took place in Les Gets this weekend and it didn't disappoint. Join me, Eliot and Neko to chat all about what went on. We cover the track, the conditions, the insane racing and plenty more. So sit back, hit play and listen to this Les Gets World Champs post-race show with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Les Gets World Champs 2022 – Post-Race Interviews Aug 27, 2022

Ahead of tomorrow's post-race show, we’ve got chats with your Junior Women’s champ, Jenna Hastings, Jackson Goldstone, your junior men’s champ Jordan Williams, the comeback queen, Cami Balanche, your elite women’s champ Vali Hoell, stand out 6th place guys Oli Zwar and the always impressive Troy Brosnan. I couldn’t find any of the French riders as they were still being mobbed by the incredible crowds that have been here today. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Downtime Podcast

Catching Up With Trash Free Trails Aug 23, 2022

Trash Free Trails are an important part of improving the environments in which we ride, and just as importantly, helping mountain biking be seen as a positive addition to the outdoors communities to which we belong. In addition to that they have some incredible projects that touch other important areas too. The EWS in Tweed Valley was a Trash Free Trails Approved event so while I was there, I took the opportunity to sit down for a catch up with Chloe Parker and Rich Breeden to find out what Trash Free have been up to over the past year and what awesome stuff is still to come. So sit back, hit play and listen to this episode with Chloe and Rich. You can find Trash Free Trails and all their resources at trashfreetrails.org. The Do It Ourselves Trail Clean Kit is here. They are on Instagram @trashfreetrails. The incredible TrashMob Academy video that we mention is here, give it a watch. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I’ve been using Wahoo’s products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo -Sam Dugon

Les Gets World Champs 2022 – Pre-Race Show Aug 22, 2022

The 2022 Mountain Bike Downhill World Championships takes place in Les Gets this weekend. So we’re kicking off the race week by chatting with local rider and coach to the stars, Chris Kilmurray aka PointOne Athletic. We talk about who's on form, the updated Les Gets track, the weather forecast and plenty more. So sit back, hit play and listen to this Les Gets pre-race episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Martin Whiteley Part 2 – Red Bull, Discovery and the Future Aug 17, 2022

As you'll know from part one, Martin Whiteley has been a big part of taking downhill racing to where it is now. In part two, we chat about his work at Red Bull and hear his thoughts on the Discovery Channel takeover. We also chat about athlete management and get Martin's thoughts on how the sport is doing and what could or should change. So sit back, hit play and listen to this episode with Martin Whiteley. You can follow Martin on Instagram @captain23mw, the HQ on Instagram @23___hq and find the website to arrange bike hire, uplifts and see the history over at hq.23degrees-sports.com. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I’ve been using Wahoo’s products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Isac Paddock

Martin Whiteley Part 1 – Global Racing, G-Cross Honda, Trek World Racing and the YT Mob Aug 16, 2022

Martin Whiteley is someone who likes to work behind the scenes, however, many of you will know his name. From the mid-80s onwards, Martin has been involved with the growth of mountain biking, and through his time as CEO of Australian Cycling, working at the UCI and running some of the biggest downhill race teams in history, Martin has played a role in shaping our sport into what it is today. With all this history, it’s hard to pick and choose what to cover, so this episode is pretty long and I’ve split it into two parts. Part one covers Martin’s background and his time at the UCI. We hear about his work with Global Racing, G-Cross Honda, Trek World Racing and the YT Mob, and get his thoughts on talent development. Part two will be dropping tomorrow, where we’ll talk about Red Bull, the Discovery takeover, athlete management and plenty more. For now, here’s part one. So sit back, hit play and listen to this episode with Martin Whiteley. You can follow Martin on Instagram @captain23mw, the HQ on Instagram @23___hq and find the website to arrange bike hire, uplifts and see the history over at hq.23degrees-sports.com. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I’ve been using Wahoo’s products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Isac Paddock

Keeping the Canyon CLLCTV On Track – Gabe Fox Aug 09, 2022

Today I'm joined by Canyon CLLCTV team manager, Gabe Fox. We sat down back in June at the Tweed Valley EWS for a chat. We talk about Gabe’s background and his route into team management. Hear about some of Gabe’s experiences of working alongside the legendary Stevie Smith as well as his current work building the Canyon CLLCTV. We cover topics like team environment, rider value and salaries, the Discovery takeover and plenty more. So sit back, hit play and listen to this episode with Gabe Fox. You can follow the Canyon CLLCTV on Instagram @canyon_cllctv. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I’ve been using Wahoo’s products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Mont-Sainte-Anne 2022 – Post-Race Show Aug 07, 2022

The penultimate round of the 2022 Mountain Bike Downhill World Cup took place this weekend in Mont-Sainte-Anne. That means it’s time to sit down with Eliot Jackson and Neko Mulally to hear all about it. What a race MSA delivered, some crazy performances, overalls taken, opportunities lost and plenty more. We'll be chatting about all of it. So sit back, hit play and listen to this episode with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Mont-Sainte-Anne 2022 Pre-Race Show Aug 02, 2022

The penultimate round of the 2022 Mountain Bike Downhill World Cup takes place in Mont-Sainte-Anne this weekend. So we’re kicking off the race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We talk about the track, the current state of play, travel issues and plenty more. So sit back, hit play and listen to this episode with Chris Kilmurray. If you want to be one of a lucky few to join us LIVE for the Mont Sainte Anne post-race show, head to this link and get your ticket www.goreggy.com/org/downtime-podcast/events/downtime-podcast-post-race-show-live. It will take place at 10am EST, 3pm BST and 4pm CEST on Sunday 7th August. Come along and ask your own questions. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Going Pro Ain’t Easy – Rab Wardell Aug 02, 2022

Rab Wardell is a talented multi-discipline mountain biker who came up through the ranks of cross country racing to reach World Cup level. Along the way, there have been numerous ups and downs with overtraining and bouts of depression, that have led Rab to question himself and to step away from racing. We sat down for a chat at the Tweed Valley EWS where Rab was racing the insanely tough ebike event. Rab’s open and honest approach, to what has been a challenging career so far, was refreshing and shows just how hard it can be to make it in our sport. It also shows that you can come back from low points in your life and Rab offers some insight into how he did that. Rab also share’s some wisdom on over-training and how to fuel events that I hope you’ll find really useful. So sit back, hit play and listen to this episode with Rab Wardell. You can check out Rab's 'Old Enough to Know Better' video series on Wahoo's YouTube channel here, and the latest episode is here. You can watch Rab's West Highland Way film here. If you want to follow Rab on Instagram, you'll find him @rabwardell. Supporting Partners Wahoo A market leader in Road cycling, Wahoo are relatively new to the mountain bike world, but are serious about getting involved. They are already supporting top athletes like Tahnee Seagrave, Danny Hart, Wyn Masters, Brendan Fairclough, and Loic Bruni, along with many others too. Wahoo were kind enough to support my training for the EWS100 and since November last year I’ve been using Wahoo’s products and found them intuitive, robust and a great addition to my training. Their GPS watch the ELEMNT RIVAL, their GPS computer the ELEMNT BOLT, and a Wahoo KICKR smart trainer were my choices, all combined with the super comfy TICKR heart rate strap. You can also check out their online one stop training and virtual racing platform, Wahoo X. You can check out all that Wahoo have to offer over at wahoofitness.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Tommy Wilkinson

Snowshoe 2022 Post-Race Show Jul 31, 2022

The sixth round of the 2022 Mountain Bike Downhill World Cup took place this weekend in Snowshoe. That means it’s time to sit down with Eliot Jackson and Neko Mulally to hear all about it. We chat about the crazy conditions, rolling the dice, new faces on the podium and plenty more. So sit back, hit play and listen to this episode with Eliot Jackson and Neko Mulally. If you want to join us LIVE next week for the Mont Sainte Anne post-race show, head to this link and get your ticket www.goreggy.com/org/downtime-podcast/events/downtime-podcast-post-race-show-live. It will take place at 10am EST, 3pm BST and 4pm CEST on Sunday 7th August. Come along and ask your own questions. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Inside Santa Cruz Industrial Design and Product Management With Jack Russell Jul 26, 2022

Jack Russell is a trained engineer who has worked his way into the bike industry holding roles at both Kona and Santa Cruz. Jack’s passion for speed and engineering mean that he’s owned rally cars, currently owns a plane, and is passionate about making the best bikes on the planet. We sat down to find out about his background, along with chatting about his work at Santa Cruz in both industrial design and more recently as a product manager for their eBike range. This is a great insight into the thought that goes into the products that we get to ride. So sit back, hit play and listen to this episode with Jack Russell. You can find the entire Santa Cruz range over at santacruzbicycles.com and give them a follow on Instagram where they are @santacruzbicycles. Supporting Partners Magura I’ve been using the Magura MT7 Pro brakes since late last year, and I recently posted that they were the best brakes I’ve ever used. A couple of people got in touch to as if that was really the case and my honest answer is yes they are. The power is insane, but it’s totally controllable, and they are the only brakes that I’ve been able to keep working just as well as when I first fitted them. What’s more, Magura have their #customizeyourbrake programme which allows you to get the brake set up perfectly for you, as you can change the brake lever, the pads, the discs and make some aesthetic changes too. You can check out the entire range of Magura brakes, and the #customizeyourbrake programme over at magura.com. Leatt Leatt is a protection company that genuinely cares about making our sport as safe as it can be. All their helmets are equipt with their patented 360 turbine technology which is designed to deform to help deal with rotational and low-velocity impacts. If you want to check out what Leatt have to offer, then you can see the entire range of their 360 turbine equipt helmets at leatt.com and get hold of them at your local bike shop or online. Santa Cruz To check out everything Santa Cruz, just head over to santacruzbicyles.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Snowshoe 2022 Pre-Race Show Jul 25, 2022

The sixth round of the 2022 Mountain Bike Downhill World Cup takes place in Snowshoe, USA this weekend. So we’re kicking off the race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We chat about Snowshoe's ability to create chaos, the track, jet lag, lost luggage and plenty more. So sit back, hit play and listen to this episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo -Callie Horwath

Troy Brosnan’s Mechanic – Aaron Pelttari Jul 19, 2022

Aaron Pelttari is the mechanic for the most consistent rider of the modern era, Troy Brosnan. We sat down to find out about Aaron’s background and to hear how he works together with Troy. Find out how Aaron and Troy use testing both in the real world and in computer simulation, to ensure they are always on the quickest bike possible. Aaron talks openly about the ups and the downs of chasing the top spots in our awesome sport. This was another fascinating insight into the level of detail that goes into the top level. So sit back, hit play and listen to this episode with Aaron Pelttari. You can find Aaron on Instagram @aaron_yo01 or follow the team @canyon_cllctv. Supporting Partners Magura I’ve been using the Magura MT7 Pro brakes since late last year, and I recently posted that they were the best brakes I’ve ever used. A couple of people got in touch to as if that was really the case and my honest answer is yes they are. The power is insane, but it’s totally controllable, and they are the only brakes that I’ve been able to keep working just as well as when I first fitted them. What’s more, Magura have their #customizeyourbrake programme which allows you to get the brake set up perfectly for you, as you can change the brake lever, the pads, the discs and make some aesthetic changes too. You can check out the entire range of Magura brakes, and the #customizeyourbrake programme over at magura.com. Leatt Leatt is a protection company that genuinely cares about making our sport as safe as it can be. All their helmets are equipt with their patented 360 turbine technology which is designed to deform to help deal with rotational and low-velocity impacts. If you want to check out what Leatt have to offer, then you can see the entire range of their 360 turbine equipt helmets at leatt.com and get hold of them at your local bike shop or online. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Andorra 2022 Post-Race Show Jul 17, 2022

The fifth round of the 2022 Mountain Bike Downhill World Cup took place this weekend in Andorra. That means it’s time to sit down with Eliot Jackson and Neko Mulally to hear all about it. We chat about the insanely fast and dusty track, Aaron Gwin's return to form, huge mistakes and more. So sit back, hit play and listen to this episode with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Andorra 2022 Pre-Race Show Jul 12, 2022

The racing is coming thick and fast and the fifth round of the 2022 Mountain Bike Downhill World Cup takes place in Andorra this weekend. So we’re kicking off the race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We chat about the brand new track that's been built for the race, the insanely hot weather for the week, the current state of play and plenty more. So sit back, hit play and listen to this episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Dan Hearn

Finn Iles & Kev Joly – The Work Required to Put a Prototype Bike on the Podium Jul 12, 2022

Finn Iles and Kev Joly are a rider/mechanic combo that are doing big things in World Cup downhill racing right now. With two 2nd places already this season, despite Finn suffering a pretty serious concussion earlier in the season. We sat down to chat about how they work together and get some insight into the processes that they use which enabled them to take a brand new prototype bike and race it to second place on its first-ever race outing. That result shows how well these two work together and how well they understand the challenges of setting up a fast race bike. We also chat about Finn’s concussion and how he approached his return to riding and racing. This was a super interesting conversation for me, with some incredible insight into just how good the top teams are. So sit back, hit play and listen to this episode with Finn Iles and Kev Joly. You can find Finn Iles on Instagram @finniles and Kev @kevjoly and the team @specializedgravity. Supporting Partners Magura I’ve been using the Magura MT7 Pro brakes since late last year, and I recently posted that they were the best brakes I’ve ever used. A couple of people got in touch to as if that was really the case and my honest answer is yes they are. The power is insane, but it’s totally controllable, and they are the only brakes that I’ve been able to keep working just as well as when I first fitted them. What’s more, Magura have their #customizeyourbrake programme which allows you to get the brake set up perfectly for you, as you can change the brake lever, the pads, the discs and make some aesthetic changes too. You can check out the entire range of Magura brakes, and the #customizeyourbrake programme over at magura.com. Leatt I’ve been using some of Leatt’s most recent collection of clothing and I’ve been really impressed. For me there have been a few stand out items. The Trail 1.0 Jacket is super small and lightweight and is the perfect jacket to get you out of trouble. Stick it in your pack and forget about it. The Trail 1.0 Jersey is ultra-lightweight and has panels of Ice Yarn which is made of recycled coffee and has a cooling touch effect. The Trail 3.0 Shorts are cut slim, stretchy and super comfortable to wear. They also come with a top quality Italian made chamois liner. If you want to check out what Leatt have to offer, then you can see the entire range at leatt.com and get hold of them at your local bike shop or online. CushCore Want to go bigger, corner harder and ride faster with total confidence then CushCore have got you covered. The first choice of a huge amount of the top EWS and DH racers, CushCore is way more than just an insert to reduce your chance of punctures. CushCore really does change the way your bike rides for the better. Head over to cushcore.com and check it out. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Lenzerheide 2022 Post-Race Show Jul 10, 2022

The fourth round of the 2022 Mountain Bike Downhill World Cup took place this weekend in Lenzerheide. That means it’s time to sit down with Eliot Jackson and Neko Mulally to hear all about it. We chat about the changes to the track, the intensity of the racing, some of those incredible performances and more. So sit back, hit play and listen to this episode with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Lenzerheide 2022 Pre-Race Show Jul 06, 2022

The fourth round of the 2022 Mountain Bike Downhill World Cup is in Lenzerheide this weekend. So we’re kicking off the race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We chat about changes to the track, the weather for the week, key sections, the current state of play and plenty more. So sit back, hit play and listen to this episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Mountain Biking’s 5 Biggest Mental Challenges and How to Overcome Them Jul 05, 2022

Today I’m joined by Dr Chris Hartley, who is a lecturer in sports psychology at the University of Stirling and also a passionate mountain biker with a love for enduro and downhill. We sat down to discuss mountain biking's 5 biggest mental challenges that we find out on the trails. Encountering our weak points, dealing with negative mindset, fear of the unknown, pushing our comfort zones and dealing with crashes and injury. Chris ran this as an open discussion with me on my experiences here, offering advice and techniques along the way. It has definitely given me lots to think about and apply out on the trail and I hope it helps you too. So sit back, hit play and listen to this episode with Dr Chris Hartley. You can find Chris on Twitter at twitter.com/DrChrisHartley and at his website sportpsychologyscotland.co.uk. The books that Chris mentions in the episode are The Happiness Trap by Russ Harris which you can find here and The Chimp Paradox by Steve Peters which you'll find here. Supporting Partners Magura I’ve been using the Magura MT7 Pro brakes since late last year, and I recently posted that they were the best brakes I’ve ever used. A couple of people got in touch to as if that was really the case and my honest answer is yes they are. The power is insane, but it’s totally controllable, and they are the only brakes that I’ve been able to keep working just as well as when I first fitted them. What’s more, Magura have their #customizeyourbrake programme which allows you to get the brake set up perfectly for you, as you can change the brake lever, the pads, the discs and make some aesthetic changes too. You can check out the entire range of Magura brakes, and the #customizeyourbrake programme over at magura.com. Leatt I’ve been using some of Leatt’s most recent collection of clothing and I’ve been really impressed. For me there have been a few stand out items. The Trail 1.0 Jacket is super small and lightweight and is the perfect jacket to get you out of trouble. Stick it in your pack and forget about it. The Trail 1.0 Jersey is ultra-lightweight and has panels of Ice Yarn which is made of recycled coffee and has a cooling touch effect. The Trail 3.0 Shorts are cut slim, stretchy and super comfortable to wear. They also come with a top quality Italian made chamois liner. If you want to check out what Leatt have to offer, then you can see the entire range at leatt.com and get hold of them at your local bike shop or online. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there,

Stone King Rally – The Future of Mountain Bike Adventure? Jun 28, 2022

Ash Smith, is responsible for the world’s first point-to-point multi day enduro race, the Trans-Provence and now the Stone King Rally. With the first ever Stone King Rally starting today, we sat down to find out more. We discuss Ash’s background, the Trans-Provence and starting a brewery. As well as finding out all about the Stone King Rally. Way more than just an enduro race, Stone King offers us all the chance to sample some of the best mountain biking adventures on the planet, through a non-race format that is scalable, sustainable and will help to benefit everyone along the route. It’s a super interesting project and something that I’m certainly super keen to ride, and I hope you enjoy finding out all about it. So sit back, hit play and listen to this episode with Ash Smith. You can find out all about the Stone King by heading over to stonekingrally.org, you can follow the race on Instagram @stonekingrally and Facebook @stonekingrally. The book that Ash mentioned in the episode is 'This Naked Mind' by Annie Grace and is available here. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for nearly 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 15% off any Onyx Vesper wheelsets and all rim-only products from WeAreOne until 31st July 2022. All you need to do is to use the code ‘VESPER15’ at the checkout over on weareonecomposites.com. Cycology Cycology aren't afraid to stand out from the crowd and have a wide range of incredible quality riding kit for you. A direct to consumer model means the quality is amazing for the price that you pay and what's even better is that until 5th July you can get 20% off their entire range by using the code 'DOWNTIME20' on the checkout over at cycologygear.co.uk. Head over and check out the range now. There's a very clever online sizing app to help you choose the right size, free shipping for all orders over £25 and 90 day money back returns too, so you can order with no worries. Santa Cruz Santa Cruz are the headline sponsor of the Stone King Rally which you can find out all about here. To check out everything Santa Cruz, just head over to santacruzbicyles.com. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there,

Louise-Anna Ferguson – When Having Fun and Talent Combine Jun 21, 2022

Louise-Anna Ferguson is a Scottish born, Queenstown based rider who’s been quietly getting on with riding a bike insanely well across multiple disciplines. 2022 is a big year for Louise-Anna where she’s already taken part in Red Bull Formation, taken a top 20 in her first EWS and 4th place in Leogang at her second ever world cup after missing a day of practice. We sat down in the Tweed Valley to chat about her story so far, her experience in New Zealand, at Red Bull Formation and her plans for the future. With riders like this around, the future is very bright. So sit back, hit play and listen to this episode with Louise-Anna Ferguson. You can follow Louise-Anna on Instagram @louise_anna__. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for nearly 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 15% off any Onyx Vesper wheelsets and all rim-only products from WeAreOne until 31st July 2022. All you need to do is to use the code ‘VESPER15’ at the checkout over on weareonecomposites.com. Cycology Cycology aren't afraid to stand out from the crowd and have a wide range of incredible quality riding kit for you. A direct to consumer model means the quality is amazing for the price that you pay and what's even better is that until 5th July you can get 20% off their entire range by using the code 'DOWNTIME20' on the checkout over at cycologygear.co.uk. Head over and check out the range now. There's a very clever online sizing app to help you choose the right size, free shipping for all orders over £25 and 90 day money back returns too, so you can order with no worries. Podcast Stuff Downtime EP Downtime EP issue 2 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage or you can purchase EP1, or EP2 on their own too. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Jay French

Richie Rude & Shaun Hughes – The Rider/Mechanic Relationship Jun 14, 2022

Richie Rude and Shaun Hughes are a rider/mechanic pairing that have seen huge amounts of success together, so getting the chance to chat to them together and delve into that relationship was really interesting to me. We sat down just ahead of the first EWS of the year, which, by the way, Richie won. We chat about how they met, the transition from downhill to enduro racing and get into how their relationship works. Hear about the psychological side of supporting each other, why Shaun rides practice, how key Jared Graves has been and plenty more. So sit back, hit play and listen to this episode with Richie Rude and Shaun Hughes. You can follow Richie on Instagram @richie_rude1 and Shaun @yetipolarbear_1. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for nearly 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 15% off any Onyx Vesper wheelsets and all rim-only products from WeAreOne until 31st July 2022. All you need to do is to use the code ‘VESPER15’ at the checkout over on weareonecomposites.com. Cycology Cycology aren't afraid to stand out from the crowd and have a wide range of incredible quality riding kit for you. A direct to consumer model means the quality is amazing for the price that you pay and what's even better is that until 5th July you can get 20% off their entire range by using the code 'DOWNTIME20' on the checkout over at cycologygear.co.uk. Head over and check out the range now. There's a very clever online sizing app to help you choose the right size, free shipping for all orders over £25 and 90 day money back returns too, so you can order with no worries. CushCore Want to go bigger, corner harder and ride faster with total confidence then CushCore have got you covered. The first choice of a huge amount of the top EWS and DH racers, CushCore is way more than just an insert to reduce your chance of punctures. CushCore really does change the way your bike rides for the better. Head over to cushcore.com and check it out. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.

Leogang 2022 Post-Race Show Jun 12, 2022

The third round of the 2022 Mountain Bike Downhill World Cup took place this weekend in Leogang. The racing was insane, and I'm joined by Eliot Jackson and Neko Mulally to chat all about it. We'll find out about the track, the conditions and discuss some of the incredible performances. So sit back, hit play and listen to this episode with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Leogang 2022 Pre-Race Show Jun 08, 2022

The third round of the 2022 Mountain Bike Downhill World Cup is in Leogang this weekend, so we’re kicking off the race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We chat about the track, the weather, absences from riders like Loic, Tahnée and Reece and plenty more. So sit back, hit play and listen to this episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Katy Winton Takeover – EWS Debrief with Innes Graham and Chris Hall Jun 07, 2022

So as you might already know, Chris decided that he wanted to give EWS a go, and over the last 6 months or so has been getting ready for the EWS100 here in the Tweed Valley. Today Katy Winton is asking the questions and we’re going to be finding out all about Chris’ first ever EWS experience. Alongside Chris, is Innes Graham. A past guest of the show and ex-world cup downhill racer, Innes also made the decision to race his first EWS this year, but rather than the 100, he’s in the pro category and took an incredible 3rd place on his first try. We’ll be chatting about their motivations for taking part, their preparation and the race itself as well as looking at the differences between competing at amateur and pro level. So sit back, hit play and listen to this episode with Innes Graham and Chris, hosted by the one and only Katy Winton. You can follow Katy on Instagram @misswinton and Innes @innesgrahambike.The Strength Factory training programme that was the main reason I was able to complete this event is here. Supporting Partners We Are One Composites I’ve been using WeAreOne wheels for nearly 4 years now and I’m a massive fan. I’m currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener, you can get 15% off any Onyx Vesper wheelsets and all rim-only products from WeAreOne until 31st July 2022. All you need to do is to use the code ‘VESPER15’ at the checkout over on weareonecomposites.com. Canyon Canyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before. You can check out the new Strive over at canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - JWDT Photo

Improve Your Race Preparation and Mindset With Olly Morris May 31, 2022

Olly Morris as an experienced coach and elite level rider who works with both the Mondraker downhill team and Laurie Greenland. With my attempt at the EWS100 just around the corner, I decided it was time to give Olly a call and get his help. We chat about how to approach the race to give myself the best possible chance of performing well. From classifying stages to finding the rhythm of a trail, there is some great advice here. We also catch up on how Olly has been working with the Mondraker team riders this season and get some insight into Laurie’s performance at the Fort William world cup from Olly’s perspective. So sit back, hit play and listen to this episode with Olly Morris. You can follow Olly on Instagram @ollym1 and find his coaching website here. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Canyon Canyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before. You can check out the new Strive over at canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Chasing a High Flow Lifestyle – Chatting Performance With Cam Cole May 24, 2022

Cam Cole is an ex downhill racer with some incredible results under his belt, who now looks after the GT Factory Racing downhill and enduro teams. Cam and I sat down at the Fort William world cup to chat about his racing career and why he decided to leave racing behind. Find out what brought Cam back to World Cups, and hear his thoughts on what it takes to perform. Cam is someone who is not only able to ride a bike really quickly, but he’s also clearly spent a lot of time reading, learning and thinking about how to make sporting performance and life in general, better. This was a really interesting chat which got me thinking about a lot of things. I hope you get something from it, and it helps you chase your own high flow lifestyle. So sit back, hit play and listen to this episode with Cam Cole. You can find the books that Cam mentions here. Behave by Robert Sapolsky and The Art of Impossible by Steven Kotler. You can follow Cam on Instagram @camcolemtb or over on @gtfactoryracing. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Canyon Canyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before. You can check out the new Strive over at canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Fort William 2022 Post-Race Show + Winner Interviews May 22, 2022

The second round of the 2022 Mountain Bike Downhill World Cup took place this weekend in Fort William. That means it's time to sit down with Eliot Jackson and Neko Mulally to hear all about it. We chat about the support for UK riders, the crowd, the demands of the track, wind, rain and plenty more. So sit back, hit play and listen to this episode with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Fort William 2022 Pre-Race Show May 18, 2022

The second round of the 2022 Mountain Bike Downhill World Cup is in Fort William this weekend, so we’re kicking off the race week by chatting with coach to the stars, Chris Kilmurray aka PointOne Athletic. We chat about emotional tokens, wind tunnel testing, the positives and negatives of a high-pivot bike on this track and plenty more. So sit back, hit play and listen to this episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Seb Schieck

Mountain Biking Is Incredible and Only Getting Better – Guy Kesteven May 17, 2022

Guy Kesteven is a journalist and product tester who I really enjoyed chatting to last year. So I thought why not have a catch up. We sat down to chat about the bike industry and to get Guys’ thoughts on some of the products he’s been testing. Yes, we get into some tech details and chat about some products, but this turned out to be a pretty different conversation to the one I was expecting. What really comes across is just how awesome mountain biking is, how much better it’s getting and the potential that it still has to grow. I left this conversation feeling really excited to be a part of the sport right now, and really intrigued as to what’s to come. I hope that you get something positive from this episode too. So sit back, hit play and listen to this episode with Guy. You can find Guy over on Instagram @guykestv and on YouTube here. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Canyon Canyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before. You can check out the new Strive over at canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Roo Fowler

Which Mountain Bike Is Best for You? May 10, 2022

Ever wondered which mountain bike is best for you? I’m guessing I’m not the only one who’s spent hours looking at geometry charts, thinking about how much travel I actually need and trying to work out which is the right bike for me, my riding and my ability. So I thought it would be interesting to get three regular riders, and three bikes that sit across the range from 150mm to 170mm of rear travel, with different takes on things like reach, chain stay length and head angle, to see how they all feel and perform out on the trails. So in this episode we take Canyon’s Spectral, Torque and brand new Strive race bike for two days of riding, one pedalling and one uplifted, to look at the positives and negatives of the different rides. Hopefully this gives you something to think about when you’re making your own decisions about what bike is best for you. So sit back, hit play and listen to this episode with me, Jonny and Ben. You can find out more about the Canyon bikes by heading over to canyon.com. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Canyon Canyon have just launched their massively updated Strive, which is a no compromises enduro race bike. Designed with feedback from the Canyon race team, including Jack Moir and Fabien Barel, alongside Canyon's talented engineering teams pushing the limits of what's possible, the new Strive is a force to be reckoned with. Designed to be the fastest bike over any given enduro, it uses Shapeshifter technology to provide a bike that descends and climbs like nothing you've ridden before. You can check out the new Strive over at canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Behind the Scenes at a Press Camp May 03, 2022

Ever wondered what actually goes on at a press camp? Is it all just heli-lifts, free beer and endless supplies of the latest products? It's something I've always wondered about and I recently got the chance to find out as I was invited to attend Bike Connection Agency in Italy. I thought it would be good to put together some chat with some of the journalists and brands from the camp, as well as sharing some of my own experiences and catching up with the people who are responsible for the organisation. I hope you enjoy this behind the scenes look at one of Europe's biggest mountain bike press camps. You can find out more about Bike Connection Agency at their website here or their Instagram @bikeconnectionagency. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Canyon Canyon have just launched their new Spectral:ON featuring a range anxiety busting 900wH battery and a poppy lively ride feel that is super engaging to ride. What Canyon has achieved with this bike has really blown me away and the engineering and design really is next level. As a Downtime listener you can get free Bike Guard on any Spectral:ON orders using the code FUN-ON-2022 at the checkout over on canyon.com. This voucher code is valid online between 12 April 2022, 00:01 CET and 3 May 2022, 23:59 CET. The code applies a free Bike Guard to Spectral:ON bike orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively, and applies only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totally free. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday. Full of interesting bike-related stuff, competitions, product recommendations and more.

Mountain Bike Nutrition Explained – Jamie Scott Apr 26, 2022

Mountain bike nutrition is a puzzling subject, with so much misleading information out there. In my quest to be ready for the EWS100 in the Tweed Valley in June, I decided to talk to an expert and get my head around the basics of nutrition for both active people, which we all are, and for the race event itself. We cover our appetites and how protein intake is key to that. Jamie provides some guidance on protein and where we can find the information we need to ensure we are getting the right amount. We talk about under eating, which is a common issue for many active people. Look at the differences between male and female requirements, as well as discussing hydration, stimulants and common supplementation, with some really interesting thoughts on creatine. There is heaps of useful information here. This is our guide to mountain bike nutrition. So sit back, hit play and listen to this episode with Jamie Scott. You can find Jamie on Instagram @athletica.nutrition or on his website athleticanutrition.co.nz. You can find the New Zealand food composition data here and MyFitnessPal here. Supporting Partners Magura MAGURA is not only providing riders like Loic Bruni, Finn Illes and Danny Hart with the incredible braking performance that they need to race at the top level. They also make a setup that's still really powerful, but much more affordable. Their 4-piston MT5 brake offers an unbeatable performance to price ratio at just 100EURO. That's half the price of it's big brother the MT7. However, the MT5 still offers nearly the same stability and power. Also with the MT5 you get to benefit from the MAGURA #customizeyourbrake program. That means you can choose from three different lever shapes, four different rotors and four pad compounds to adjust the brake exactly to your needs and preferences when it comes to ergonomics, stability and power. If you are looking for a brake upgrade for the season, then get yourself more control with MAGURA's MT brake range. Head to magura.com to find out more. Canyon Canyon have just launched their new Spectral:ON featuring a range anxiety busting 900wH battery and a poppy lively ride feel that is super engaging to ride. What Canyon has achieved with this bike has really blown me away and the engineering and design really is next level. As a Downtime listener you can get free Bike Guard on any Spectral:ON orders using the code FUN-ON-2022 at the checkout over on canyon.com. This voucher code is valid online between 12 April 2022, 00:01 CET and 3 May 2022, 23:59 CET. The code applies a free Bike Guard to Spectral:ON bike orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively, and applies only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments.

Overcoming Adversity to Become an Elite Level Racer – James Anderson Apr 19, 2022

James Anderson grew up with monoplegia. This left him with significantly reduced muscle development in his right hand side, as well as dyslexia and dyspraxia. James had significant challenges to overcome and a diagnosis that said he would never play sports. Fast forward a chunk of years and James is now an elite-level downhill racer with his sights set on great things and a lot to thank mountain biking for. His story inspired me and I wanted to share it with you all. From the physical challenges to the mental health side of dealing with his condition, James shares an open and honest insight into fighting adversity and what you can achieve with a tonne of passion and determination. So sit back, hit play and listen to this episode with James Anderson. You can follow James on Instagram @jamesanderson_15. Supporting Partners Magura MAGURA is not only providing riders like Loic Bruni, Finn Illes and Danny Hart with the incredible braking performance that they need to race at the top level. They also make a setup that's still really powerful, but much more affordable. Their 4-piston MT5 brake offers an unbeatable performance to price ratio at just 100EURO. That's half the price of it's big brother the MT7. However, the MT5 still offers nearly the same stability and power. Also with the MT5 you get to benefit from the MAGURA #customizeyourbrake program. That means you can choose from three different lever shapes, four different rotors and four pad compounds to adjust the brake exactly to your needs and preferences when it comes to ergonomics, stability and power. If you are looking for a brake upgrade for the season, then get yourself more control with MAGURA's MT brake range. Head to magura.com to find out more. Canyon Canyon have just launched their new Spectral:ON featuring a range anxiety busting 900wH battery and a poppy lively ride feel that is super engaging to ride. What Canyon has achieved with this bike has really blown me away and the engineering and design really is next level. As a Downtime listener you can get free Bike Guard on any Spectral:ON orders using the code FUN-ON-2022 at the checkout over on canyon.com. This voucher code is valid online between 12 April 2022, 00:01 CET and 3 May 2022, 23:59 CET. The code applies a free Bike Guard to Spectral:ON bike orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively, and applies only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. Each episode will get delivered to your device as soon as it’s available and it's totall...

What Goes Into Designing The Future of eBikes? Apr 12, 2022

Last week Canyon launched their latest eBike, the Canyon Spectral:ON. The team at Canyon have worked tirelessly to take eBikes to the next level. Removing range anxiety with an incredible 900Wh battery, whilst creating a bike that’s lively and fun to ride on the trails. Today we’re joined by Patrick Schmidt and Christian Parmenter from Canyon’s eBike team, to find out what it takes to produce a cutting edge eBike. We’ll be hearing about the level of detail they went into to deliver something that truly pushes the boundaries of what an eBike can do. Such as developing a brand new battery system, reducing frame weight and designing a kinematic that enables the bike to feel lively on the trail. It was super interesting to chat with Patrick and Christian about this, as eBike design has some really different and unique challenges. So sit back, hit play and listen to this episode with Patrick and Christian. You can check out the new Spectral:ON range over at canyon.com. Supporting Partners Magura MAGURA is not only providing riders like Loic Bruni, Finn Illes and Danny Hart with the incredible braking performance that they need to race at the top level. They also make a setup that's still really powerful, but much more affordable. Their 4-piston MT5 brake offers an unbeatable performance to price ratio at just 100EURO. That's half the price of it's big brother the MT7. However, the MT5 still offers nearly the same stability and power. Also with the MT5 you get to benefit from the MAGURA #customizeyourbrake program. That means you can choose from three different lever shapes, four different rotors and four pad compounds to adjust the brake exactly to your needs and preferences when it comes to ergonomics, stability and power. If you are looking for a brake upgrade for the season, then get yourself more control with MAGURA's MT brake range. Head to magura.com to find out more. Canyon Canyon have just launched their new Spectral:ON featuring a range anxiety busting 900wH battery and a poppy lively ride feel that is super engaging to ride. What Canyon has achieved with this bike has really blown me away and the engineering and design really is next level. As a Downtime listener you can get free Bike Guard on any Spectral:ON orders using the code FUN-ON-2022 at the checkout over on canyon.com. This voucher code is valid online between 12 April 2022, 00:01 CET and 3 May 2022, 23:59 CET. The code applies a free Bike Guard to Spectral:ON bike orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively, and applies only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of this promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast. It expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.

Test Riding Neko Mulally’s High-Pivot Prototype Downhill Bike Apr 06, 2022

What happens when you put a regular rider, like me, on a World Cup downhiller's custom prototype bike? Well I was lucky enough to get the chance to ride Neko Mulally's Frameworks high-pivot prototype to find out. Hit play and hear how I got on. If you'd like to see some footage of me riding the bike then you can find that on my YouTube channel here. If you'd like to see some more in-depth tech on the bike then I have a bike check video here and Neko has tonnes of content on his YouTube channel here. Also a massive thanks to Ride Kanuga for making it possible. Definitely head there for a ride if you're ever in the area. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Sharpen Up For Summer – Get Powerful with Ben Plenge Apr 05, 2022

Today I’m joined by The Strength Factory's Ben Plenge to find out how we can all go about being sharp and powerful this summer. Ben shares the secrets behind training for power and tells us how to achieve those crank bending sprints that we would all love to have. What’s even better is that you get to avoid feeling the burn! We also chat about getting ready for an event, or a trip, to maximise the chances of it going well when it comes around. We also catch up on my EWS100 training, or lack of it. Ben provided some really sage advice on that, which I think will help a lot of people. Right, there’s tonnes of great info in this episode, so sit back, hit play and listen to this episode with Ben Plenge. Discount Codes for Ben's programmes Over 40s MTB Programme - DOWNTIMEPODCAST40 to get 20% off - expires 15th April. Complete MTB Programme - DOWNTIMEPODCAST to get 20% off - expires 15th April You can find everything over at thestrengthfactory.uk and tonnes of awesome free info on Ben's YouTube channel here and on Instagram @strengthfactory_coach. Supporting Partners Magura MAGURA is not only providing riders like Loic Bruni, Finn Illes and Danny Hart with the incredible braking performance that they need to race at the top level, but they also make a setup that's still really powerful, but much more affordable. Their 4-piston MT5 brake offers an unbeatable performance to price ratio at just 100EURO. That's half the price of it's big brother the MT7, yet the MT5 still offers nearly the same stability and power. Also with the MT5 you get to benefit from the MAGURA #customizeyourbrake program, which we talked about in a recent podcast episode. That means you can choose from three different lever shapes, four different rotors and four pad compounds to adjust the brake exactly to your needs and preferences when it comes to ergonomics, stability and power. If you are looking for a brake upgrade for the season, then get yourself more control with MAGURA's MT brake range. Head to magura.com to find out more. Canyon I’ve been lucky enough to spend some time on a few of Canyon’s latest bikes and I’ve enjoyed every minute of it. Alongside their regular mountain bike range, Canyon have been working hard on what the future of eBikes looks like. I can’t say much more than that for today, but what I will say is that you should keep an eye on the Canyon website, canyon.com as they will soon be starting to show what they’ve been up to. The Strength Factory Don't forget to check out Ben's awesome programmes that will enable all of us to get better on our bikes by heading over to thestrengthfactory.uk. Also for discount codes valid until 15th April 2022, scroll up to the top of this page. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device...

Lourdes 2022 Post-Race Show Mar 29, 2022

The first round of the 2022 Mountain Bike World Cup took place in Lourdes this weekend and it was an incredible season opener. A wild track, great conditions and some seriously committed riding from the Worlds best. It’s time to dig into the detail and find out what went on. So sit back, hit play and listen to this episode with Eliot Jackson and Neko Mulally. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Sustainability in Mountain Biking – How Are We Doing? Mar 29, 2022

Sustainability is a word that we hear often these days and for good reason, but how is mountain biking doing? The release of the first sustainability report by Trek last year really started to shine a light on the scale of the challenge that we face, so I thought it would be a good idea to sit down with an expert and find out more. Mike Bascombe is a mountain biker and a consultant who specialises in sustainability. We chat about what sustainability means and the benefits that it can bring to the sport, the brands and the individuals involved, as well as to the planet in general. We look at how the mountain bike industry is doing and focus on areas where both brands and us as individuals can work to make the biggest improvements. While this may be an uncomfortable topic in many ways, I think it’s super important that we start to tackle it. This is something that isn’t going to go away and we need to start making improvements and moving in a positive direction, together, as a whole sport. So sit back, hit play and listen to this episode with Mike Bascombe. You can find out a little more about Mike in his work bio here. The Trek sustainability report that we mention is here. Check out what Bike Park Wales are doing on sustainability here. Supporting Partners Shimano Shimano have recently launched their new gravity focussed flat pedal shoe, the GR9. It features their brand new gravity-optimised Ultread sole that combines the rubber compound and the sole design to create the perfect balance of grip and durability. I’ve been using the shoe for the past few weeks, so I can’t really comment on durability yet although there is no evidence of any damage from the pedal pins after the first few rides. What I can comment on is the grip. For me, they’ve got the balance right, I feel totally connected to the bike and I’m not worried about my foot slipping on the pedals, but I don’t feel so locked in that I can’t make minor adjustments to my foot position on the pedal. The new GR9 is available now from your local Shimano dealer and you can check it out at mtb.shimano.com. WeAreOne Composites I've been using WeAreOne wheels for nearly 4 years now and I'm a massive fan. I'm currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener you can get 15% off all rim-only products from WeAreOne during the month of March. All you need to do is to use the code ‘wearerims2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available.

Neko and Logan Mulally – Frameworks Racing Catch-Up Mar 22, 2022

It’s time to catch up with possibly the most exciting project in mountain biking. I’m joined by Neko and Logan Mulally from Frameworks Racing. As you probably know, Neko has developed his own bike to race this season and built his own team, including his brother Logan as his videographer. We sat down at Logan’s place in Tennessee to chat all things Frameworks. Find out what the response to the project has been like. Hear how testing of the high pivot bike has gone and what Neko’s planning to race in Lourdes. We chat about Neko’s finger injury, choosing a mechanic, putting the bike into production and much more. So sit back, hit play and listen to this episode with Neko and Logan. You can follow Frameworks on Instagram @frameworksracing and Neko @nekomulally. Supporting Partners Shimano Shimano have recently launched their new gravity focussed flat pedal shoe, the GR9. It features their brand new gravity-optimised Ultread sole that combines the rubber compound and the sole design to create the perfect balance of grip and durability. I’ve been using the shoe for the past few weeks, so I can’t really comment on durability yet although there is no evidence of any damage from the pedal pins after the first few rides. What I can comment on is the grip. For me, they’ve got the balance right, I feel totally connected to the bike and I’m not worried about my foot slipping on the pedals, but I don’t feel so locked in that I can’t make minor adjustments to my foot position on the pedal. The new GR9 is available now from your local Shimano dealer and you can check it out at mtb.shimano.com. WeAreOne Composites I've been using WeAreOne wheels for nearly 4 years now and I'm a massive fan. I'm currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener you can get 15% off all rim-only products from WeAreOne during the month of March. All you need to do is to use the code ‘wearerims2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Lourdes 2022 Pre-Race Show Mar 21, 2022

The first round of the 2022 Mountain Bike Downhill World Cup is in Lourdes this weekend, so we’re kicking off the race season by chatting with coach to the starts, Chris Kilmurray aka PointOne Athletic. We chat about the build-up, the importance of pre-season racing. Hear about the demands of the track and the impact of temperature on the bikes. We also cover psychology, who’s looking quick, some of the new technology trends we expect to see this season and plenty more. So sit back, hit play and listen to this episode with Chris Kilmurray. Supported By Maxxis Tyres Maxxis is synonymous with performance and racing and is the winningest brand in the history of World Cup and EWS racing. No matter where or how you ride, Maxxis has the tyres for you with a wide range of tread patterns, casing and compound options. You can check out the entire range of Maxxis tyres over at Maxxis.com, and find the tyres at your local Maxxis dealer. You can also give them a follow on instagram where they are @maxxisbike. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski / Red Bull Content Pool

2022 World Cup Pre-Season Chat With Neko Mulally and Shawn Spomer Mar 17, 2022

Are you as excited about the start of the 2022 World Cup season as I am? I really can't wait! While I was in the US I took the opportunity to sit down with Neko Mulally and VitalMTB's Shawn Spomer to chat about the upcoming season. We cover the team moves, some of the psychology involved in the first round, the importance of pre-season racing, injuries and much more. I've also got some great news about the World Cup shows for this season. So, sit back, hit play and have a listen to this World Cup Pre-Season chat with Neko and Shawn. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski / Red Bull Content Pool

Perfecting the Flat Pedal Shoe – Shimano GR9 Mar 15, 2022

Today I’m joined by Shimano product manager Jessie Gascon and one of their elite test team, Adam Craig. We sat down to find out more about what goes into producing a flat pedal shoe for the gravity market. We chat about how the way we ride modern bikes impacts what we need from a shoe. Hear about the design of the rubber compound and the sole itself and what they felt was key to a great shoe. Adam takes us behind the scene of Shimano's prototyping and testing process to find out what really happens before the shoes are ready to go on sale. So sit back, hit play and listen to this episode with Jessie and Adam. You can check out the shoes over at mtb.shimano.com. Supporting Partners Shimano Shimano have recently launched their new gravity focussed flat pedal shoe, the GR9. It features their brand new gravity-optimised Ultread sole that combines the rubber compound and the sole design to create the perfect balance of grip and durability. I’ve been using the shoe for the past few weeks, so I can’t really comment on durability yet although there is no evidence of any damage from the pedal pins after the first few rides. What I can comment on is the grip. For me, they’ve got the balance right, I feel totally connected to the bike and I’m not worried about my foot slipping on the pedals, but I don’t feel so locked in that I can’t make minor adjustments to my foot position on the pedal. The new GR9 is available now from your local Shimano dealer and you can check it out at mtb.shimano.com. WeAreOne Composites I've been using WeAreOne wheels for nearly 4 years now and I'm a massive fan. I'm currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener you can get 15% off all rim-only products from WeAreOne during the month of March. All you need to do is to use the code ‘wearerims2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Shimano

Chloe Taylor – From BMX to Enduro World Series Mar 08, 2022

Today I’m joined by up and coming enduro racer, Chloe Taylor. Chloe comes from a background of high level BMX racing, but more recently moved over to race the Enduro World Series. We chat about Chloe’s journey so far and find out what it’s like working towards being a full time professional EWS racer. Chloe is a passionate racer and has clearly gone all in to follow her dream, constantly pushing to take things to the next level. We hear Chloe’s thoughts on bike setup, training, the importance of social media and much more So sit back, hit play and listen to this episode with Chloe Taylor. Can can find Chloe on Instagram @chloetaylor_84. Supporting Partners Shimano Shimano have recently launched their new gravity focussed flat pedal shoe, the GR9. It features their brand new gravity-optimised Ultread sole that combines the rubber compound and the sole design to create the perfect balance of grip and durability. I’ve been using the shoe for the past few weeks, so I can’t really comment on durability yet although there is no evidence of any damage from the pedal pins after the first few rides. What I can comment on is the grip. For me, they’ve got the balance right, I feel totally connected to the bike and I’m not worried about my foot slipping on the pedals, but I don’t feel so locked in that I can’t make minor adjustments to my foot position on the pedal. The new GR9 is available now from your local Shimano dealer and you can check it out at mtb.shimano.com. WeAreOne Composites I've been using WeAreOne wheels for nearly 4 years now and I'm a massive fan. I'm currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener you can get 15% off all rim-only products from WeAreOne during the month of March. All you need to do is to use the code ‘wearerims2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Ian Linton

Joe Barnes – Doing Things Differently Mar 01, 2022

Today I'm joined by the one and only Joe Barnes. Joe is one of my most requested guests and has been a part of the international race scene for many years, first in downhill and more recently in enduro. We find out about Joe’s background in adventure and travel and how that lead to him racing on the world stage. We chat about how Joe transitioned to enduro and ended up racing for the Canyon team. Joe and I discuss video creation, his move to Hope, stepping back from the international scene, riding with his son Bo and plenty more. Joe is a definitely a rider that brings something fresh and unique to mountain biking, helping keep our sport varied and exciting. So sit back, hit play and listen to this episode with Joe Barnes. Can can find Joe on Instagram @top_chief and on YouTube here. The link we mentioned to book accommodation in Scotland and give a percentage back to the local trails associations can be found here dmbins.com/ride-guide/. Just choose a destination from the list and the scroll down and click to expand the accommodation section for the link to Expedia. Supporting Partners Shimano Shimano have recently launched their new gravity focussed flat pedal shoe, the GR9. It features their brand new gravity-optimised Ultread sole that combines the rubber compound and the sole design to create the perfect balance of grip and durability. I’ve been using the shoe for the past few weeks, so I can’t really comment on durability yet although there is no evidence of any damage from the pedal pins after the first few rides. What I can comment on is the grip. For me, they’ve got the balance right, I feel totally connected to the bike and I’m not worried about my foot slipping on the pedals, but I don’t feel so locked in that I can’t make minor adjustments to my foot position on the pedal. The new GR9 is available now from your local Shimano dealer and you can check it out at mtb.shimano.com. WeAreOne Composites I've been using WeAreOne wheels for nearly 4 years now and I'm a massive fan. I'm currently running a Faction 29er up front and a Union 27.5 in the rear and I love them. I feel like they strike a lovely balance of being precise but not so stiff that they punish you for being a millimetre offline. The quality and finish of the product is also second to none. As a downtime listener you can get 15% off all rim-only products from WeAreOne during the month of March. All you need to do is to use the code ‘wearerims2022’ at the checkout over on weareonecomposites.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there,

Bex Baraona – Working for Your First Big Win Feb 22, 2022

Today we’re catching up with Bex Baraona. Bex finished up her 2021 season with an incredible win on her home trails in the Tweed Valley. We sat down to chat about her last couple of years racing the Enduro World Series and the ups and downs along the way. We find out how Bex went from a frustrating start to the season, to ending it with her first ever EWS win. Bex recently announced her move to the Yeti Factory Racing team and we talk about how that came together and how Bex is getting on with her new bike and team. So sit back, hit play and listen to this episode with Bex Baraona. You can follow Bex on Instagram @bex_baraona and find the Gowaan Gals on YouTube here. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Magura I've been really impressed with the Magura MT7 Pro brakes that I've been using for the last couple of months. What's even better is the ability to tune the brakes to be prefect for you with their #customizeyourbrake options for performance, ergonomics and aesthetics. You can find out more about Magura over at magura.com. Head to their YouTube Channel for lots of in-depth info and give them a follow on Instagram @magura_bicycle. To be in with a chance to win your very own set of MT7 Pros and heaps of customisation option, just head to this post on Instagram and follow the instructions before the end of February 2022. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Ian Linton

Yoann Barelli – It’s All About Progression Feb 15, 2022

Today we’re catching up with Yoann Barelli. Yoann has been making some big changes in his approach to riding and racing over the last few years. He’s worked hard to make his mountain bike career align with his values and reduce his impact on the environment. This season he’s taking that to the next level by launching the Into the Gnar Progression team. We sat down to catch up and find out how his new programme is going and hear how he got on at Freeride Fiesta in Mexico. Hear the thinking behind the Progression team and what he’s setting out to achieve with that project. Yoann also shares some news on a product he’s been developing that will be launching soon. So sit back, hit play and listen to this episode with Yoann Barelli. You can follow Yoann on Instagram @yoannbarelli and watch his channel on YouTube here. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Magura I've been really impressed with the Magura MT7 Pro brakes that I've been using for the last couple of months. What's even better is the ability to tune the brakes to be prefect for you with their #customizeyourbrake options for performance, ergonomics and aesthetics. You can find out more about Magura over at magura.com. Head to their YouTube Channel for lots of in-depth info and give them a follow on Instagram @magura_bicycle. To be in with a chance to win your very own set of MT7 Pros and heaps of customisation option, just head to this post on Instagram and follow the instructions before the end of February 2022. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Travis Bothner

Thibaut Dapréla – The Future is Bright Feb 08, 2022

This week I’m joined by one of the most exciting mountain bike riders on the planet, Thibaut Dapréla. Thibaut made the jump up from juniors to elites look pretty easy and right from the start has been a serious podium threat. After getting off to a great start in the 2021 overall, Thibaut had an incredible rollercoaster ride through the season which involved nearly bitting off the end of his tongue, and arriving on the final podium of the season on crutches, fresh from the hospital. We sat down last week to find out more about this talented young rider. So sit back, hit play and listen to this episode with Thibaut Dapréla. You can follow Thibaut on Instagram @thibautdaprela and on TikTok @thibautdaprela. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Magura I've been really impressed with the Magura MT7 Pro brakes that I've been using for the last couple of months. What's even better is the ability to tune the brakes to be prefect for you with their #customizeyourbrake options for performance, ergonomics and aesthetics. You can find out more about Magura over at magura.com. Head to their YouTube Channel for lots of in-depth info and give them a follow on Instagram @magura_bicycle. To be in with a chance to win your very own set of MT7 Pros and heaps of customisation option, just head to this post on Instagram and follow the instructions before the end of February 2022. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Kéno Derleyn

Training Wisdom and 2022 World Cup Chat With Chris Kilmurray Feb 01, 2022

This week I’m joined by Chris Kilmurray who is coach to mountain bike racers such as Tahnée Seagrave and Recce Wilson. You’ll hear at the start of this episode that I’ve got some racing plans for this season. So I decided to pick Chris’ brains and find out what I need to do to get ready. I learned a lot and hopefully you’ll also get some really helpful tips too. We spend the second half of the episode chatting about the upcoming DH season and what state of the art might look like for downhill racing in 2022. As always, Chris had some fascinating insight to share. So sit back, hit play and listen to this episode with Chris Kilmurray. You can follow Chris on Instagram @point1atheltic. Supporting Partners CushCore I’ve been using CushCore for a few years now and yeah they help protect your rims, but what I really love is what they do to the way the bike rides. The bike is more damped, it rolls faster and maintains momentum better over rough terrain. They really do allow you to go bigger, corner harder, and ride faster with total confidence. CushCore have amassed 24 EWS wins and 94 podiums. In World Cup downhill they have 27 wins 96 podiums, 7 world championships and 3 world cup overall champions. Pretty impressive eh! If you want to go bigger, corner harder and ride faster with total confidence then cushcore.com is the place to head. Magura I've been really impressed with the Magura MT7 Pro brakes that I've been using for the last couple of months. What's even better is the ability to tune the brakes to be prefect for you with their #customizeyourbrake options for performance, ergonomics and aesthetics. You can find out more about Magura over at magura.com. Head to their YouTube Channel for lots of in-depth info and give them a follow on Instagram @magura_bicycle. To be in with a chance to win your very own set of MT7 Pros and heaps of customisation option, just head to this post on Instagram and follow the instructions before the end of February 2022. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Trail Creatives / Red Bull Content Pool

Brake Technology – Behind the Scenes At Magura Jan 25, 2022

In today's episode we are going behind the scenes at Magura and finding out a bit more about the company and what they are up to. Hear about how they began their relationship with Loic Bruni and how they worked together on the design of his brake lever. We also chat about their work with Danny Macaskill and Danny Hart too. Find out about the thinking behind some of their design choices, like why they only make organic pads and why bigger discs aren’t always better. Find out why Magura think that one brake doesn’t suit everyone and how they solve that with numerous options for performance, ergonomics and aesthetics. They also offer some tips on how to keep your brakes functioning at their best. It’s clear that Magura think a little differently than other brake manufacturers and it was really interesting to find out more. So sit back, hit play and listen to this episode with Dominik and Tibor from Magura. You can find out more about Magura over at magura.com. Head to their YouTube Channel for lots of in-depth info and give them a follow on Instagram @magura_bicycle. To be in with a chance to win your very own set of MT7 Pros and heaps of customisation option, just head to this post on Instagram and follow the instructions before the end of February 2022. Supporting Partners Cotic I've been riding and loving Cotic for a long time, but they aren't just great bikes, they are a great company too. Cotic really are focussed on doing what they can for our sport and our planet. They have made me feel like part of the family and they take that same approach with all their customers. That customer focus has been really clear during the pandemic. With parts in short supply, Cotic will do everything they can to help you. They offer rolling chassis builds so you can swap over good parts that you have on your current bike. You can even send them parts you’ve sourced and they will build them onto your new bike for you. It really is your bike, built for you. Give them a call and you’ll get to speak to an actual human who will help you through the process of getting your dream build ready to go. The UK manufacturing of their suspension bikes also means that they often have stock when others don’t. You can check out all that they have to offer by heading over to cotic.co.uk If you're interested in joining Cotic's Women of Steel then you can find the group on Facebook here. Strength Factory January is a month where tonnes of people are thinking about being fitter, getting leaner, and getting quicker on their bike as a result. Unfortunately, most people bite off more than they can chew and don’t stick with it. But with the Strength Factory’s Over 40s MTB programme it’s not some crazy plan that promises abs in two weeks, this is an achievable 20-week plan for everyone. Designed to fit around the ups and downs that life throws at us, so that you can stick at it, be consistent and see and feel yourself improve. The programme is written so that you can do it in a gym, but you can also do it at home with just a few resistance bands, so whatever life or covid gives us in 2022, you can keep going and be in the best possible condition when the dry trails return. If you've got a bit more time and energy and want more, then they've got you covered with their Complete MTB programme. So if you want to be better this year, then head over to thestrengthfactory.uk now and check it out Magura I've been really impressed with the Magura MT7 Pro brakes that I've been using for the last couple of months. What's even better is the ability to tune the brakes to be prefect for you by using their #customizeyourbrake options. You can find out more about Magura over at magura.com. Head to their YouTube Channel for lots of in-depth info and give them a follow on Instagram @magura_bicycle. To be in with a chance to win your very own set of MT7 Pros and heaps of customisation option,

World Cup Racing On a Budget – Joe Nation Jan 18, 2022

Joe Nation is a mountain bike racer who’s done things differently. Joe set off from New Zealand on an overseas adventure to race the World Cups, which involved spending the season living in the woods in Morzine on a budget of 1.5 Euro a day. After heading back home to go to uni, Joe discovered enduro and straight away was hooked. Ultimately picking up a ride with a pro-team, his path has not been straight forward. We chat about Joe’s approach to racing and how that’s changed over the years. Hear how Joe made the move to enduro and what it’s been like riding for Pole. Joe’s story shows what can be done if you’ve got the drive and determination and aren’t afraid to rough it a little. So sit back, hit play and listen to this episode with Joe Nation. You can follow Joe on Instagram @joenation1. Supporting Partners Cotic I've been riding and loving Cotic for a long time, but they aren't just great bikes, they are a great company too. Cotic really are focussed on doing what they can for our sport and our planet. They have made me feel like part of the family and they take that same approach with all their customers. That customer focus has been really clear during the pandemic. With parts in short supply, Cotic will do everything they can to help you. They offer rolling chassis builds so you can swap over good parts that you have on your current bike. You can even send them parts you’ve sourced and they will build them onto your new bike for you. It really is your bike, built for you. Give them a call and you’ll get to speak to an actual human who will help you through the process of getting your dream build ready to go. The UK manufacturing of their suspension bikes also means that they often have stock when others don’t. You can check out all that they have to offer by heading over to cotic.co.uk Strength Factory January is a month where tonnes of people are thinking about being fitter, getting leaner, and getting quicker on their bike as a result. Unfortunately, most people bite off more than they can chew and don’t stick with it. But with the Strength Factory’s Over 40s MTB programme it’s not some crazy plan that promises abs in two weeks, this is an achievable 20-week plan for everyone. Designed to fit around the ups and downs that life throws at us, so that you can stick at it, be consistent and see and feel yourself improve. The programme is written so that you can do it in a gym, but you can also do it at home with just a few resistance bands, so whatever life or covid gives us in 2022, you can keep going and be in the best possible condition when the dry trails return. If you've got a bit more time and energy and want more, then they've got you covered with their Complete MTB programme. So if you want to be better this year, then head over to thestrengthfactory.uk now and check it out Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast.

Katy Winton – The Hard Work Pays Off Jan 11, 2022

After being left without a pro-team ride for 2021, Katy Winton went all in on creating her own programme. We sat down to find out how that panned out over the 2021 season. As we’ve come to expect from Katy, this is an open and honest conversation about the ups and downs of the experience she’s had. We chat about the psychological element of the huge changes that Katy experienced and how she has dealt with it. Hear about the reality of the workload involved in managing a team, training and racing at a high level on the world stage and the impact that had on Katy’s physical and mental health. This story has a happy ending, with Katy picking up a ride with GT Factory Racing for 2022, and we talk about how that came together and Katy’s thoughts on that programme and what 2022 has to offer. I personally find the grit and determination involved here, as well as the thought, the processes and the support that have made it possible, pretty amazing and I hope you do too, so sit back, hit play and listen to this episode with Katy Winton. You can follow Katy on Instagram @misswinton. Supporting Partners Cotic I've been riding and loving Cotic for a long time, but they aren't just great bikes, they are a great company too. Cotic really are focussed on doing what they can for our sport and our planet. They have made me feel like part of the family and they take that same approach with all their customers. That customer focus has been really clear during the pandemic. With parts in short supply, Cotic will do everything they can to help you. They offer rolling chassis builds so you can swap over good parts that you have on your current bike. You can even send them parts you’ve sourced and they will build them onto your new bike for you. It really is your bike, built for you. Give them a call and you’ll get to speak to an actual human who will help you through the process of getting your dream build ready to go. The UK manufacturing of their suspension bikes also means that they often have stock when others don’t. You can check out all that they have to offer by heading over to cotic.co.uk Strength Factory January is a month where tonnes of people are thinking about being fitter, getting leaner, and getting quicker on their bike as a result. Unfortunately, most people bite off more than they can chew and don’t stick with it. But with the Strength Factory’s Over 40s MTB programme it’s not some crazy plan that promises abs in two weeks, this is an achievable 20-week plan for everyone. Designed to fit around the ups and downs that life throws at us, so that you can stick at it, be consistent and see and feel yourself improve. The programme is written so that you can do it in a gym, but you can also do it at home with just a few resistance bands, so whatever life or covid gives us in 2022, you can keep going and be in the best possible condition when the dry trails return. So if you want to be better this year, then head over to thestrengthfactory.uk now and check it out Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in t...

Ben Cathro – The Return to Racing Jan 04, 2022

Today I’m catching up with Ben Cathro. In 2021 Ben made his return to World Cup mountain bike racing and did an awesome job by qualifying and taking some great results at the final round in Snowshoe. We find out about his season and get his thoughts on some of the other goings on, both on and off track. Hear about his ‘How to Bike’ video series and his plans for the Pinkbike World Cup race team. Find out what it was like beating Reece Wilson and hear Ben’s thoughts on the health of our sport. Ben always has some great insight, so sit back, hit play and listen to this episode with Ben Cathro. You can follow Ben on Instagram @ben_cathro. Supporting Partners Cotic I've been riding and loving Cotic for a long time, but they aren't just great bikes, they are a great company too. Cotic really are focussed on doing what they can for our sport and our planet. They have made me feel like part of the family and they take that same approach with all their customers. That customer focus has been really clear during the pandemic. With parts in short supply, Cotic will do everything they can to help you. They offer rolling chassis builds so you can swap over good parts that you have on your current bike. You can even send them parts you’ve sourced and they will build them onto your new bike for you. It really is your bike, built for you. Give them a call and you’ll get to speak to an actual human who will help you through the process of getting your dream build ready to go. The UK manufacturing of their suspension bikes also means that they often have stock when others don’t. You can check out all that they have to offer by heading over to cotic.co.uk Strength Factory January is a month where tonnes of people are thinking about being fitter, getting leaner, and getting quicker on their bike as a result. Unfortunately, most people bite off more than they can chew and don’t stick with it. But with the Strength Factory’s Over 40s MTB programme it’s not some crazy plan that promises abs in two weeks, this is an achievable 20-week plan for everyone. Designed to fit around the ups and downs that life throws at us, so that you can stick at it, be consistent and see and feel yourself improve. The programme is written so that you can do it in a gym, but you can also do it at home with just a few resistance bands, so whatever life or covid gives us in 2022, you can keep going and be in the best possible condition when the dry trails return. So if you want to be better this year, then head over to thestrengthfactory.uk now and check it out Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify,

Neko Mulally Talks About Building His Own Bike and Race Team Jan 02, 2022

When Neko Mulally got in touch to tell me that he was designing his own bike and putting his own programme together for 2022, I couldn’t have been more excited for him. Neko has already build two bike parks, put together a race series and done heaps for US mountain biking in general, so you can bet that he’s going all in on this one too. We sat down to find out where the idea came from, what drove him to do it and what it takes to pull all this together. Find out how much a World Cup season costs and what Neko felt he needed around him in order to perform. We chat about how Neko approached designing the bike and getting it built, as well as finding out when we might be able to buy one. Hear Neko's thoughts on the first rides on the new bike too. We’ll be catching up with Neko throughout the year during our World Cup shows, but I hope that this chat whets your appetite for what Neko is up to and for DH racing in general. So sit back, hit play and listen to this episode with Neko Mulally. You can follow Neko on Instagram @nekomullaly and find his YouTube channel here. Supporting Partners Cotic I've been riding and loving Cotic for a long time, but they aren't just great bikes, they are a great company too. Cotic really are focussed on doing what they can for our sport and our planet. They have made me feel like part of the family and they take that same approach with all their customers. That customer focus has been really clear during the pandemic. With parts in short supply, Cotic will do everything they can to help you. They offer rolling chassis builds so you can swap over good parts that you have on your current bike. You can even send them parts you’ve sourced and they will build them onto your new bike for you. It really is your bike, built for you. Give them a call and you’ll get to speak to an actual human who will help you through the process of getting your dream build ready to go. The UK manufacturing of their suspension bikes also means that they often have stock when others don’t. You can check out all that they have to offer by heading over to cotic.co.uk Strength Factory January is a month where tonnes of people are thinking about being fitter, getting leaner, and getting quicker on their bike as a result. Unfortunately, most people bite off more than they can chew and don’t stick with it. But with the Strength Factory’s Over 40s MTB programme it’s not some crazy plan that promises abs in two weeks, this is an achievable 20-week plan for everyone. Designed to fit around the ups and downs that life throws at us, so that you can stick at it, be consistent and see and feel yourself improve. The programme is written so that you can do it in a gym, but you can also do it at home with just a few resistance bands, so whatever life or covid gives us in 2022, you can keep going and be in the best possible condition when the dry trails return. So if you want to be better this year, then head over to thestrengthfactory.uk now and check it out Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comme...

Danny Hart and Adam Brayton – 2021 Season Catch-Up Dec 28, 2021

This week I’m joined by Adam Brayton and Danny Hart. If you’ve seen any of Adam’s Vlogs this year, you’ll know that Adam and Danny have been spending a lot of time riding, training and hanging out together, so I thought it would be fun to get them together for a chat. We find out more about Danny’s move to Cube and Adam’s Provateer programme. Hear how both their 2021 seasons went and what it takes to get a World Cup podium these days. As well as chatting about some of their slightly competitive on the bike training. This episode is a bit different from the norm and it was a lot of fun having these two guys together. So sit back, hit play and listen to this episode with Adam Brayton and Danny Hart. You can find Adam's VLog here. Danny's YouTube channel is here. You can follow Adam on Instagram @adbrayton and Danny @dannyhart1. Supporting Partners earSHOTS EarSHOTS Bluetooth headphones have you covered for staying motivated while you train. Their patented Magnetic ear clip solves the problem of earphones falling out or constantly dislodging and moving in your ear, so you can train without distraction. When riders like Wyn Masters and Sam Blenkinsop are using them, you know they must be good. I have had a set of earSHOTS for nearly a year and I’ve been really impressed. I’ve tried them with a couple of different helmets, over a mixture of terrain including some pretty rough rocky stuff and they really do stay in place. So if you’re looking for a set of headphones so you can smash out some podcasts while you’re riding, or for some banging tunes to keep you motivated while training, earSHOTS have got you covered. You can find out more over at earshots.com. To be in with a chance to win your own pair, head to downtimepodcast.com/earshots and enter your details now. You’ve got until midnight on 4th January 2022 to enter. Canyon Canyon have just launched a full family of their 150mm big hitting Torque. It is now available in 27.5, 29 or Mullet setup, and you have a choice of an aluminium or carbon or frame. Canyon put themselves in the shoes of riders who are heading to Whistler or Queenstown for a season and need one bike to smash out bike park laps, ride gnarly off piste trails, but also enable them to pedal out into the backcountry without it feeling like a tank when the trail points uphill. And you can fit a bottle cage on it too!! As a Downtime listener, with the promo code ALL-FEATURES-UNLOCKED-21 you’ll get a free bike guard to Torque AL and CF orders. Head over to canyon.com now and check them out. Terms and Conditions: This voucher code is valid online between 6 December 2021, 00:01 CET and 10 January 2022, 23:59 CET. The code applies a free Bike Guard to all Torque CF and AL orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively and is available only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of the promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics,

Manon Carpenter & Tommy Wilkinson – Trails On Trial Dec 21, 2021

This week we’re sitting down with Manon Carpenter and Tommy Wilkinson to chat all about their new film project, 'Trails on Trial'. Find out how the project came about in the first place, and hear about their experiences as they travelled around the country to chat with trail builders and landowners. With rising user numbers across all outdoors groups, trail access is under more pressure than ever before. Manon and Tommy found some great examples of where mountain bikers have been able to work together with landowners to create incredible trails like those in the Tweed Valley. This is a really positive outlook on what can be done to keep our awesome wild trails up and running, with some really useful thoughts on what all of us can do to help. So sit back, hit play and listen to this episode about 'Trails on Trial' with Manon and Tommy. You can watch the film over on YouTube here. You can learn more about the trail associations and groups featured in the film by visiting: Ride Sheffield ridesheffield.org.uk Developing Mountain biking in Scotland: dmbins.com The Tweed Valley Trail Association: tweedvalleytrails.org Risca Riders: gofundme.com/f/riscarider... You can read the current national guidelines from UK agencies by clicking the following links: Forestry England: forestryengland.uk/articl... Scottish Unauthorised trail guide: dmbins.com/trails/unauthorise... Natural Resource Wales: naturalresources.wales/permit... Supporting Partners earSHOTS EarSHOTS Bluetooth headphones have you covered for staying motivated while you train. Their patented Magnetic ear clip solves the problem of earphones falling out or constantly dislodging and moving in your ear, so you can train without distraction. When riders like Wyn Masters and Sam Blenkinsop are using them, you know they must be good. I have had a set of earSHOTS for nearly a year and I’ve been really impressed. I’ve tried them with a couple of different helmets, over a mixture of terrain including some pretty rough rocky stuff and they really do stay in place. So if you’re looking for a set of headphones so you can smash out some podcasts while you’re riding, or for some banging tunes to keep you motivated while training, earSHOTS have got you covered. You can find out more over at earshots.com. To be in with a chance to win your own pair, head to downtimepodcast.com/earshots and enter your details now. You’ve got until midnight on 4th January 2022 to enter. Canyon Canyon have just launched a full family of their 150mm big hitting Torque. It is now available in 27.5, 29 or Mullet setup, and you have a choice of an aluminium or carbon or frame. Canyon put themselves in the shoes of riders who are heading to Whistler or Queenstown for a season and need one bike to smash out bike park laps, ride gnarly off piste trails, but also enable them to pedal out into the backcountry without it feeling like a tank when the trail points uphill. And you can fit a bottle cage on it too!! As a Downtime listener, with the promo code ALL-FEATURES-UNLOCKED-21 you’ll get a free bike guard to Torque AL and CF orders. Head over to canyon.com now and check them out. Terms and Conditions: This voucher code is valid online between 6 December 2021, 00:01 CET and 10 January 2022, 23:59 CET. The code applies a free Bike Guard to all Torque CF and AL orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively and is available only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of the promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast,

In-Depth, Independent Bike Reviews – Paul Aston Dec 14, 2021

Join me for a catch up with Paul Aston. Last time we spoke to Paul, he’d mentioned that he was looking to buy a farm and set out on an ambitious project to turn it into a bike farm to use as a base to create truly independent bike tests for us all. Well earlier this year, Paul started to turn that dream into reality, so we sat down to catch up on the progress. We chat about the farm, the credit card debts and his experiences with the Canyon Sender and Commencal Supreme. Hear about Paul’s attempt to podium at the Master's World Champs, the mountain bike that doesn’t seem to be capable of much mountain biking and much much more. As always with Paul, there are some serious technical details that will get you thinking. So sit back, hit play and listen to this episode with Paul Aston. Paul's website is astonmtb.com, his YouTube channel is here and you can follow him on Instagram @astonmtb. If you like what he's doing, then why not give him some support. Supporting Partners earSHOTS EarSHOTS Bluetooth headphones have you covered for staying motivated while you train. Their patented Magnetic ear clip solves the problem of earphones falling out or constantly dislodging and moving in your ear, so you can train without distraction. When riders like Wyn Masters and Sam Blenkinsop are using them, you know they must be good. I have had a set of earSHOTS for nearly a year and I’ve been really impressed. I’ve tried them with a couple of different helmets, over a mixture of terrain including some pretty rough rocky stuff and they really do stay in place. So if you’re looking for a set of headphones so you can smash out some podcasts while you’re riding, or for some banging tunes to keep you motivated while training, earSHOTS have got you covered. You can find out more over at earshots.com. To be in with a chance to win your own pair, head to downtimepodcast.com/earshots and enter your details now. You’ve got until midnight on 4th January 2022 to enter. Canyon Canyon have just launched a full family of their 150mm big hitting Torque. It is now available in 27.5, 29 or Mullet setup, and you have a choice of an aluminium or carbon or frame. Canyon put themselves in the shoes of riders who are heading to Whistler or Queenstown for a season and need one bike to smash out bike park laps, ride gnarly off piste trails, but also enable them to pedal out into the backcountry without it feeling like a tank when the trail points uphill. And you can fit a bottle cage on it too!! As a Downtime listener, with the promo code ALL-FEATURES-UNLOCKED-21 you’ll get a free bike guard to Torque AL and CF orders. Head over to canyon.com now and check them out. Terms and Conditions: This voucher code is valid online between 6 December 2021, 00:01 CET and 10 January 2022, 23:59 CET. The code applies a free Bike Guard to all Torque CF and AL orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively and is available only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of the promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast,

Wyn Masters – Whatever It Takes Dec 07, 2021

This week I’m joined by the one and only Wyn Masters. We chat about Wyn’s path to world cup racing, which is an amazing journey which involved working in mines, building trails for billionaires and doing whatever it took to follow his dreams of racing on the world stage. Find out about some of Wyn’s career highlights like his EWS win, and some of the lowlights, like racing with a bent arm! We also chat about the awesome WynTV, the battle of the brothers, privateer awards and much much more. So sit back, hit play and listen to this episode with Wyn Masters. You can follow Wyn on Instagram @wynmasters. You'll find the more recent episodes of WynTV over on the GT Bikes YouTube channel here. The post-race interview that Wyn mentions in this episode is here. Supporting Partners earSHOTS EarSHOTS Bluetooth headphones have you covered for staying motivated while you train. Their patented Magnetic ear clip solves the problem of earphones falling out or constantly dislodging and moving in your ear, so you can train without distraction. When riders like Wyn Masters and Sam Blenkinsop are using them, you know they must be good. I have had a set of earSHOTS for nearly a year and I’ve been really impressed. I’ve tried them with a couple of different helmets, over a mixture of terrain including some pretty rough rocky stuff and they really do stay in place. So if you’re looking for a set of headphones so you can smash out some podcasts while you’re riding, or for some banging tunes to keep you motivated while training, earSHOTS have got you covered. You can find out more over at earshots.com. To be in with a chance to win your own pair, head to downtimepodcast.com/earshots and enter your details now. You’ve got until midnight on 4th January 2022 to enter. Canyon Canyon have just launched a full family of their 150mm big hitting Torque. It is now available in 27.5, 29 or Mullet setup, and you have a choice of an aluminium or carbon or frame. Canyon put themselves in the shoes of riders who are heading to Whistler or Queenstown for a season and need one bike to smash out bike park laps, ride gnarly off piste trails, but also enable them to pedal out into the backcountry without it feeling like a tank when the trail points uphill. And you can fit a bottle cage on it too!! As a Downtime listener, with the promo code ALL-FEATURES-UNLOCKED-21 you’ll get a free bike guard to Torque AL and CF orders. Head over to canyon.com now and check them out. Terms and Conditions: This voucher code is valid online between 6 December 2021, 00:01 CET and 10 January 2022, 23:59 CET. The code applies a free Bike Guard to all Torque CF and AL orders. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively and is available only to products available at the time of purchase. Cannot be redeemed for cash and resale is prohibited. The code can only be used once per customer. Canyon reserve the right to terminate or change the terms of the promotion at any time. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. A Downtime EP subscription is the perfect Christmas gift for your partner who rides, your riding buddies, or a nice little treat for yourself. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here,

20 Years of World Cup Racing With Mathieu Dupelle Nov 30, 2021

This week I’m joined by Mathieu Dupelle. Next year will mark Mathieu’s 20th year on the mountain bike World Cup scene, working with some of the best riders on the planet. We sat down to chat about Mathieu’s time with the Syndicate, looking after riders like Steve Peat and Nathan Rennie. We cover his time with the late great Stevie Smith, and the last 10 years that he’s been working with Connor Fearon at Kona. Mathieu has some great stories from back in the day, and some awesome insight into the sport. What goes on in team manager meetings? What does it take to do well at an EWS these days? We chat about all that and plenty more. So sit back, hit play and listen to this episode with Mathieu Dupelle. You can find Mathieu on Instagram @dupelle. Connor's Instagram is @connorahoyhoy and Miranda's is @mirandamillermtb. Also if you want to check out their race team work, then head to @join.the.union. Supporting Partners Nukeproof Nukeproof have just launched their Autumn/Winter clothing range. There are merino tops and socks, a waterproof jacket, a soft shell jacket and some nice warm gloves. I've been using all of it as the seasons change here in the UK and I've been really impressed. For a chance to win one of their awesome lightweight, waterproof, breathable Blackline jackets, plus some Sam Hill signature grips and pedals, all you need to do is to answer an easy question over at downtimepodcast.com/nukeproof before 9th December. One lucky winner will be chosen at random by the Nukeproof team. We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. A Downtime EP subscription is the perfect Christmas gift for your partner who rides, your riding buddies, or a nice little treat for yourself. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast...

This is Peaty, Gamble and Much More With Joe Bowman Nov 23, 2021

Joe Bowman is the man behind This is Peaty, Gamble, the Syndicate team videos and tonnes more creative work throughout the industry. We sat down to chat about how Joe found his was into the mountain bike video world, how Steel City Media has grown and where it’s all heading. We also chat about his decision to put together a world cup race team with the Union, find out how that went in 2021 and their plans for more in 2022. Joe is one of the driving forces behind the media that we see, and is someone who clearly loves and cares for our sport. So sit back, hit play and listen to this episode with Joe Bowman. You can find them on Instagram @steelcitymedia and their YouTube channel is here. Also if you want to check out their race team work, then head to @join.the.union. Supporting Partners Nukeproof Nukeproof have just launched their Autumn/Winter clothing range. There are merino tops and socks, a waterproof jacket, a soft shell jacket and some nice warm gloves. I've been using all of it as the seasons change here in the UK and I've been really impressed. For a chance to win one of their awesome lightweight, waterproof, breathable Blackline jackets, plus some Sam Hill signature grips and pedals, all you need to do is to answer an easy question over at downtimepodcast.com/nukeproof before 9th December. One lucky winner will be chosen at random by the Nukeproof team. We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. A Downtime EP subscription is the perfect Christmas gift for your partner who rides, your riding buddies, or a nice little treat for yourself. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there,

Greg Minnaar’s Mechanic – Lyle Hyslop Nov 16, 2021

Lyle Hyslop is mechanic to the most successful downhill mountain biker of all time, Greg Minnaar. Lyle took over as Greg’s mechanic in 2020, where they took a race victory in their first season together and backed that up with a World Champs gold medal this summer. We sat down to find out about Lyle’s background, his time in Morzine and how he became Greg’s mechanic. Lyle shares some great insight into Greg’s setup and processes. We chat about their findings from testing a mullet, hear about the modification that Lyle made to Greg’s bike for World Champs (that even Greg doesn’t know about) and much more. So sit back, hit play and listen to this episode with Lyle Hyslop. You can follow Lyle on Instagram @lylehyslop or check out his work over on the Syndicate YouTube here. Supporting Partners Nukeproof Nukeproof have just launched their Autumn/Winter clothing range. There are merino tops and socks, a waterproof jacket, a soft shell jacket and some nice warm gloves. I've been using all of it as the seasons change here in the UK and I've been really impressed. For a chance to win one of their awesome lightweight, waterproof, breathable Blackline jackets, plus some Sam Hill signature grips and pedals, all you need to do is to answer an easy question over at downtimepodcast.com/nukeproof before 9th December. One lucky winner will be chosen at random by the Nukeproof team. We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. A Downtime EP subscription is the perfect Christmas gift for your partner who rides, your riding buddies, or a nice little treat for yourself. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there,

Emilie Siegenthaler – A Career Retrospective Nov 09, 2021

This week I’m joined by Emilie Siegenthaler. Emilie has recently announced her retirement from World Cup downhill racing, after being a big part of the scene for a long time. We chat about Emilie’s roots in XC racing and the illness that cut her XC career short. Find out how Emilie, who has a degree in psychology, has dealt with the nerves and pressure of racing. We chat about the women’s scene, salaries and plenty more, as well as finding out what Emilie plans to do next. So sit back, hit play and listen to this episode with Emilie Siegenthaler. You can follow Emilie on Instagram @emi_fatima. Supporting Partners Nukeproof Nukeproof have just launched their Autumn/Winter clothing range. There are merino tops and socks, a waterproof jacket, a soft shell jacket and some nice warm gloves. I've been using all of it as the seasons change here in the UK and I've been really impressed. For a chance to win one of their awesome lightweight, waterproof, breathable Blackline jackets, plus some Sam Hill signature grips and pedals, all you need to do is to answer an easy question over at downtimepodcast.com/nukeproof before 9th December. One lucky winner will be chosen at random by the Nukeproof team. We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. A Downtime EP subscription is the perfect Christmas gift for your partner who rides, your riding buddies, or a nice little treat for yourself. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more.

Mountain Bike Fitness for the Everyday Rider Nov 02, 2021

Let’s face it, we all love riding, but life can easily get in the way, so finding time to ride and especially finding time to train can be tricky. Also the stresses of life can leave us with limited reserves to get training and riding done. This can leave our mountain bike fitness lacking. As a business owner and father of two, Ben Plenge from The Strength Factory totally gets this and wants to help us everyday riders find a way to improve their riding in a sensible safe and achievable manner, while also improving themselves as humans as the same time. In this episode, we talk about the concept of a stress bucket and how we can control how full it gets. Find out how much easier it is to maintain than it is to gain, and also how consistency really is key. Sit back, hit play and listen to this episode with The Strength Factory's Ben Plenge. Ben has just launched his new 'Over 40's MTB Programme' which is perfect for the everyday rider. As a Downtime listener, you can save 25% off the price until 9th November by using the code 'downtime40' at the checkout over on thestrengthfactory.uk. What's more, from all of you who sign up using the code, one of you will be selected at random to win two 1 hour coaching sessions with Ben to help you meet your goals. You can find out more about Ben and The Strength Factory either by heading to thestrengthfactory.uk or checking them out on Instagram @strengthfactory_coach. Supporting Partners Nukeproof Nukeproof have just launched their Autumn/Winter clothing range. There are merino tops and socks, a waterproof jacket, a soft shell jacket and some nice warm gloves. I've been using all of it as the seasons change here in the UK and I've been really impressed. For a chance to win one of their awesome lightweight, waterproof, breathable Blackline jackets, plus some Sam Hill signature grips and pedals, all you need to do is to answer an easy question over at downtimepodcast.com/nukeproof before 9th December. One lucky winner will be chosen at random by the Nukeproof team. We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. The Strength Factory Checkout their new new 'Over 40's MTB Programme' which is perfect for the everyday rider. As a Downtime listener, you can save 25% off the price until 9th November by using the code 'downtime40' at the checkout over on thestrengthfactory.uk. What's more, from all of you who sign up using the code, one of you will be selected at random to win two 1 hour coaching sessions with Ben to help you meet your goals. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. A Downtime EP subscription is the perfect Christmas gift for your partner who rides, your riding buddies, or a nice little treat for yourself. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plu...

Which Wheel Size Is Best for You? Oct 26, 2021

Mullet vs 29 vs 27.5 is a big choice for many riders. In this episode we use Canyon's Spectral, their 150mm do-it-all trail bike, to dig in to the decision and put some real rider feel and data behind it. We took the Spectral CF8 in each of the wheel size options and put them to work under an ex-elite DH racer, an average rider (me) and a less experienced rider to see how they felt and how they performed against the clock. Tune in to hear our thoughts from this two day test. Day one was spent assessing ride feel across multiple tracks and day two was focussed purely on timing on one specific track. This was a really interesting experiment and if you're puzzling over which wheel size is right for you, then hopefully it helps in some way. Sit back, hit play and listen to this episode where we delve into the details of mountain bike wheel size. Supporting Partners Canyon Canyon have just launched a full family of their 150mm do-it-all trail bike, the Spectral. It is now available in 27.5, 29 or Mullet setup, and you have a choice of an aluminium, carbon or CFR carbon frame. I've spent the last month on the 29er version and found it a great bike that's easy to get up to speed on, puts a big grin on your face and is super easy to look after. Everyone involved in the testing had a great time on the bikes, and it really is fair to say that we'd all have been happy to walk away from the day with any of the three bikes we had on test. As a Downtime listener, with the promo code ONEFAMILY-ANYTRAIL-21 you'll get a free bike guard to Spectral AL, CF, Young Hero, Mullet and CFR orders (excl. Spectral:ON models and outlet bikes). Head over to canyon.com now and check them out. Terms and Conditions: This voucher code is valid online between 26 October 2021, 00:01 CET and 16 November 2021, 23:59 CET. The code applies a free Bike Guard to Spectral AL, CF, Young Hero, Mullet and CFR bikes and framesets. It cannot be redeemed in conjunction with any other discount code and excludes Factory Outlet bikes and framesets. The code cannot be applied retroactively and is available only on products available at the time of purchase. Cannot be redeemed for cash. Resale is prohibited. The code can only be used once per customer. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. What’s even better is that there are going to be two issues a year, and you can subscribe now. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there,

Noga Korem – Enjoy the Ride Oct 19, 2021

Noga Korem is one of the top riders on the EWS circuit, and we sat down a couple of weeks back in Innerleithen to find out more about her. We chat about growing up and riding in Israel, and her early cross country racing roots. Find out about the challenges Noga faced with eating disorders and overtraining in those cross country days, and how she nearly quit mountain biking all together. We chat about her quick progression in EWS from privateer to a full factory rider taking second in the 2019 overall. We also chat about Noga’s more recent time spent on the downhill circuit, the 2021 season and plenty more. Sit back, hit play and listen to this episode with Noga Korem. You can find Noga on Instagram @nogakorem and you can check out the Israel Enduro Series on Facebook here. Supporting Partners Canyon Over the last few weeks, I've been riding the Canyon Spectral CF 29 LTD. As one bike to do everything, the Spectral really excels. It's light and climbs with efficiency and heaps of grip, but point it downhill and its 150mm of travel really excels. The geometry is confidence inspiring and easy to ride fast, and the suspension platform provides a great amount of grip and support. If you want to find out more, then you can head over to canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. What’s even better is that there are going to be two issues a year, and you can subscribe now. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Sven Martin

Eddie Masters – Crashes, Fear, Recovery, Racing and More Oct 12, 2021

Catching up with Eddie Masters at the end of the season seems to be becoming an annual thing and I'm not complaining. We chat about the injuries he’s sustained this year (including his self surgery with support from Matt Walker) and his approach to getting back up to speed after his biggest crash ever. We chat about the current format of EWS, get Eddie’s thoughts on the World Cup final in Snowshoe and plenty more. Sit back, hit play and listen to this episode with Eddie Masters. You can find Eddie on Instagram @edmasters. The snowboard film Eddie mentions is here, and the video of Loic talking about his Snowshoe winning run is here. Supporting Partners Canyon Over the last few weeks, I've been riding the Canyon Spectral CF 29 LTD. As one bike to do everything, the Spectral really excels. It's light and climbs with efficiency and heaps of grip, but point it downhill and its 150mm of travel really excels. The geometry is confidence inspiring and easy to ride fast, and the suspension platform provides a great amount of grip and support. If you want to find out more, then you can head over to canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. What’s even better is that there are going to be two issues a year, and you can subscribe now. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage. You've got until 17th October if you want EP issue 1 to be part of your subscription, so don't hang about. Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Boris Beyer

Ultimate Bike Check With Jesse Melamed Oct 06, 2021

You've been asking for bike checks and here is the first one, with the the one and only Jesse Melamed. Jesse was my obvious first choice, as he’s so into bike setup and is always experimenting, as you’ll no doubt know if you’ve heard him on the podcast before. We caught up the morning of the pro-stage race at the Tweed Valley EWS to check out his current Rocky Mountain Altitude. There are some great nuggets of information here from Jesse, who is a rider that’s not afraid to try things that maybe aren’t considered the norm. Sit back, hit play and listen to this bike check episode with Jesse Melamed. If you want to watch this on YouTube, you can head here. You can find Jesse on Instagram @jessemelamed. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. What’s even better is that there are going to be two issues a year, and you can subscribe now. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

One Million Feet in 200 Days – Ben Hildred Oct 05, 2021

Ben Hildred is an inspiration. In 2021, while working a full-time job, he managed to climb and descent 1,000,000 feet in just 200 days. Never one to make life easy, this came after Everesting the Queenstown bike park, climbing the height of the stratosphere in 30 days and the height of the solar system's highest volcano in just 3 days. Ben is a real inspiration for those days where you don't feel like heading out on the bike! We sat down to find out more about Ben, where these crazy challenges come from, what they are like to take on, and how he goes about it. We chat about his bike and kit choices, nutrition and sleep, motivation and mindset and plenty more. Sit back, hit play and listen to this episode with Ben Hildred. You can find Ben on Instagram @benhildred. Here is a link to the Max Richter album that Ben talks about in the episode. Bike check here and SRAM video here. Supporting Partners Canyon Over the last few weeks, I've been riding the Canyon Spectral CF 29 LTD. As one bike to do everything, the Spectral really excels. It's light and climbs with efficiency and heaps of grip, but point it downhill and its 150mm of travel really excels. The geometry is confidence inspiring and easy to ride fast, and the suspension platform provides a great amount of grip and support. If you want to find out more, then you can head over to canyon.com. Podcast Stuff Downtime EP Downtime EP issue 1 is now available at downtimepodcast.com/ep. EP takes inspiration from the guests and topics of the podcast, expands on them, and takes them into a stunning print-only format. EP is the perfect companion for some quiet time away from the distractions of modern life. Beautiful to have and hold, and a timeless piece of mountain bike history. What’s even better is that there are going to be two issues a year, and you can subscribe now. Just head over to downtimepodcast.com/ep and you’ll be able to save yourself £5 off of the cover price with an annual subscription for just £20 plus postage Merch My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Follow Us Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Callum Wood

The Joy of Choosing Bikes – Leigh Donovan Sep 28, 2021

Leigh Donovan is a former downhill world champion and mountain bike legend. Leigh has had an incredible career, from BMX, through the early days of mountain biking, and being at the top of the game in mountain biking boom of the 90s. We sat down to chat about the path that Leigh has followed. It’s not all been plain sailing, and there are plenty of ups and downs along the way. We chat about mind games, the toll that high level racing takes on the body, athlete pay, anxiety and plenty more. Hear why Leigh left the sport, her comeback, and ultimately why Leigh chooses bikes. Leigh is a rider with tonnes of wisdom to share, and a career that sees her in not one, but three halls of fame. So sit back, hit play and listen to this episode with Leigh Donovan. You can find Leigh on Instagram @ichoosebikes and her website is ichoosebikes.com. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Canyon Over the last few weeks, I've been riding the Canyon Spectral CF 29 LTD. As one bike to do everything, the Spectral really excels. It's light and climbs with efficiency and heaps of grip, but point it downhill and its 150mm of travel really excels. The geometry is confidence inspiring and easy to ride fast, and the suspension platform provides a great amount of grip and support. If you want to find out more, then you can head over to canyon.com. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Austin Millsap

Inside Santa Cruz Research and Development With Kiran MacKinnon Sep 21, 2021

Step inside the Santa Cruz Bicycles Research & Development department with Kiran MacKinnon. We find out a bit about Kiran's background in racing at the very top level, then we get stuck into his day job. Find out how Kiran works to ensure that Santa Cruz's bikes ride they way they want them to. We chat about how they design and develop the kinematics for the bikes, how important the shock tune really is, and we get Kiran’s thoughts on bike setup. We also get Kiran’s view on some of the current trends, like high pivot, pedal kickback and faster rebound speeds. This is a rare and fascinating insight into the mind of someone who has a huge input into how our bikes ride, and I really hope you enjoy it. So sit back, hit play and listen to this episode with Kiran MacKinnon. You can find out more about Santa Cruz's entire range by heading over to santacruzbicycles.com. You can find Kiran on Instagram @kiran.mackinnon. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Santa Cruz Bicycles You can check out all that Santa Cruz have to offer by heading over to santacruzbicycles.com. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

Snowshoe 2021 Final Post-Race Show Sep 19, 2021

What is it about Snowshoe? This place delivered a crazy finale to the 2021 downhill season and I'm joined by Eliot Jackson and Neko Mulally to talk all about it. What were the track changes like, what was it like racing six days in a row and who cracked under the pressure. Sit back, hit play and listen to this Snowshoe post-race show with Eliot and Neko. To support Neko's fundraising, get a poster and be in with a chance of winning his bike, kit and shoes, head to his website and make a donation - nekomulally.com. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski - Red Bull Content Pool

Snowshoe 2021 Race 1 Post-Race Show Sep 16, 2021

Snowshoe round one is complete and it delivered. The overall is very much all to play for, the racing was nail-biting and the track is providing a real puzzle for the riders. I'm joined, as ever, by Eliot and Neko to get into the details of what went on. So sit back, hit play and listen to this Snowshoe post-race show with Eliot and Neko. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and it's just gone to print. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, ahead of the rest of the world, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski - Red Bull Content Pool

Hans Rey – A Legend Across the Generations Sep 14, 2021

Hans Rey is a mountain bike legend. Hans has been there from the start of mountain biking. He was the first rider to make use of video as a way to spread the love of bikes and as a result has become one of the best known mountain bikers on the planet. We sat down to chat about this awesome career and find out more about Hans himself. We chat about some of his amazing adventures, where, for example, he has been possessed by spirits and followed by the Chinese Secret Service. Find out about Hans' approach to riding at 55, hear about his charity work with Wheels4Life and find out why he’s so handy with a machine gun. Hans has some amazing stories to tell. So sit back, hit play and listen to this episode with Hans Rey. You can follow Hans on Instagram @hansnowayrey or on his website hansrey.com. You can find out more about Hans' charity work by heading over to wheels4life.org. You'll find heaps of Hans' videos, both old and new, here. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and it's just gone to print. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, ahead of the rest of the world, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Carmen Rey

Snowshoe 2021 Pre-Race Show Sep 13, 2021

The final round of the 2021 downhill mountain bike world cup is here. Join me and coach to the stars, Chris Kilmurray, to talk all things Snowshoe. What is the track like and what is the key to success? What components will people be using to try and gain advantages? How is the overall looking and could it change? There is plenty to chat about ahead of what will be two super exciting back to back races to end the season. So sit back, hit play and listen to this Snowshoe pre-race show with Chris Kilmurray. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and it's just gone to print. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, ahead of the rest of the world, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski - Red Bull Content Pool

Can Laurie Greenland’s Coach Make Me Faster? Sep 07, 2021

Can coaching make you faster? I don’t think I’m alone in wanting to be faster on my bike. So in this episode, I took a coaching session with Laurie Greenland’s coach, Olly Morris. We sat down afterwards to discuss the process we went through. Find out how Olly identified areas that could be improved and the exercises that he used to help me. It was a really interesting day for me, and quite different from what I expected. We also discuss coaching in general, and hopefully give you some good pointers if you’re interested in taking on some coaching yourself, be it to go faster or for other reasons. So sit back, hit play and listen to this episode with Olly Morris. You can find Olly on Instagram @ollym1 and his company ProRide @proridemtbcoaching. They are also on Facebook here. Their website is over at proridemtb.com. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and it's just gone to print. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, ahead of the rest of the world, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Chapter Studios

Lenzerheide 2021 Post-Race Show Sep 06, 2021

Lenzerheide delivered incredible mountain bike racing that had me on the edge of my seat. Eliot is off on a much deserved holiday, so it’s just me and Neko this time around. We’ll get into the detail of the track and what makes Lenzerheide so hard to race. What are the keys to success here, who went well, and what has that done to the overall as we head to the last two rounds in Snowshoe. So sit back, hit play and listen to this Lenzerheide post-race show with Neko Mulally. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and it's just gone to print. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, ahead of the rest of the world, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski - Red Bull Content Pool

Lenzerheide 2021 Pre-Race Show Sep 01, 2021

It's a busy week, as riders head straight from World Champs to the next round in Lenzerheide. I'm joined by coach to the stars, Chris Kilmurray, to get some insight into what we have in store. What’s the track like and what does it take to go well there? Will set up be changing much from Val di Sole? How’s the overall shaping up? We'll get into all that and plenty more. So sit back, hit play and listen to this Lenzerheide pre-race episode with Chris Kilmurray. Supporting Partners Muc Off Muc-Off have just launched Punk Powder, their first plastic free bike cleaner. Punk Powder has enabled Muc-Off to cut down on packaging for their cleaner by 92%. It comes in small sachets that you add to lukewarm water to make 1L of cleaner, and the cleaner itself is readily bio-degradable and made from plant-based ingredients. It also means that we aren't shipping water around the planet unnecessarily. So you can hop onto muc-off.com and grab yourself a lovely aluminium bottle for life which is perfect to mix and store the cleaner in, along with some compostable Punk Powder sachets, which come in a handy recycled cardboard sleeve that folds into a funnel to help you pour the powder into the bottle. The packaging is also printed with vegetable-based inks! If you want to try Punk Powder, or get your hands on any of the rest of the Muc-Off product range, then as a Downtime listener, you can get 20% off during the month of September using the code DOWNTIME20 at the checkout over on muc-off.com. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and we’d love you to be part of it. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

World Champs 2021 – Val Di Sole – Post-Race Show Aug 31, 2021

The 2021 mountain bike World Champs from Val Di Sole in Italy was one hell of a race. I'm joined by Eliot Jackson and Neko Mulally to delve into the detail of what went on. Just what was it like to ride that gnarly track? How did different people deal with the pressure? Did rain effect play? We'll get into all that and more. So sit back, hit play and listen to this Val di Sole World Champs episode with Eliot Jackson and Neko Mulally. Supporting Partners We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and we’d love you to be part of it. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Nathan Hughes

Chris Akrigg – Making It Look Easy Aug 31, 2021

Chris Akrigg can ride a mountain bike, or in fact any bike, like no one else on the planet. Chris started his career as a mountain bike trials rider and was quickly taken under the wing of Martyn Ashton and Martin Hawes. After a number of high level successes, Chris moved away from competitive trails to focus on creating incredible riding videos. Over the years, Chris has shown us what he can do on a mountain bike, a BMX, a fixie, a cyclocross bike, a road bike, a kids bike and more. We chat about his life with bikes so far, including his huge crash, getting involved with Road Bike Party 2 after Martyn's injury, his current project using eBikes and plenty more. So sit back, hit play and listen to this episode with Chris Akrigg. You can follow Chris on Instagram @chrisakrigg. Here are a few of Chris' videos that we mention in the episode. They are all well worth a watch! A Hill in Spain (with the huge triple drop) here. On Gear No Idea here. Back On Track with Martyn Ashton here. Road Bike Party 2 here and the behind the scenes documentary here. Full Force (eBike) here. Five (kids bike) here. Supporting Partners We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Downtime EP Downtime EP is nearly here. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and we’d love you to be part of it. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Ian Lean

World Champs 2021 – Pre-Race Show Aug 25, 2021

Not only is it Mountain Bike World Champs week, but it’s World Champs in Val di Sole, which is no doubt going to provide some incredible racing. I’m sitting down with Chris Kilmurray to chat about some of the things that make World Champs a unique event. We get Chris’ thoughts on pre-practice, the different schedules, additional support from riders federations and plenty more. So sit back, hit play and listen to this Val di Sole World Champs episode with Chris Kilmurray. Supporting Partners We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Downtime EP Something brand new is coming. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and we’d love you to be part of it. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes Photo - Bartek Wolinski / Red Bull Content Pool

In At the Deep End Part 2 – KJ Sharp Aug 24, 2021

This week I’m joined by the current UK national champion, KJ Sharp. Last time we talked to KJ on the podcast, she’d well and truly chucked herself into the deep end at the Enduro World Series. Since then, KJ has shifted focus to downhill racing. We chat about her approach to getting up to speed on a DH bike. Find out how KJ changed her training and put together a package to get out there on the DH race scene. We also touch on her challenges with the mental side of the sport. As always, KJ hasn’t messed about and has gone pretty much straight to racing World Cups, taken the UK national title and is selected for this weekend’s world champs in Val di Sole. All in, it’s a pretty inspiring story. So sit back, hit play and listen to this episode with KJ Sharp. You can follow KJ on Instagram @kj.sharp. If you're a female athlete who's interested in getting involved in Robyn's study of the impact of the menstrual cycle on training, then you can drop her an email to robyn.aitkenhead@napier.ac.uk. Supporting Partners We Are One Composites This episode is supported by We Are One Composites. We Are One have been big supporters of what I’m doing from the start, and for that I’m really grateful. They also make amazing carbon fibre wheels which are hand made in Canada. I’m running their Faction 29er rims on my bike, and they look and feel amazing. They’ve managed to find the sweet spot between stiffness and compliance, making a wheel that tracks, but doesn’t feel harsh to ride. They’ve got a whole line up of products, so there is always something to suit your needs. Head to weareonecomposites.com and check out what they have to offer. If you’re tempted, then as a Downtime listener, they are offering you 15% off rim-only products during August. All you need to do is enter the code ‘wesupply2021‘ at the checkout. Downtime EP Downtime EP is nearly here. If, like me, you love the details and can’t get enough of this awesome sport, then Downtime EP is for you. Over the last few months, I’ve been working with the amazing team at Misspent Summers on this exciting new project and we’d love you to be part of it. If you want the chance to get your hands on a very limited edition copy of EP1 at special early bird pricing, then head over to downtimepodcast.com/ep and leave your name and email address. We’ll be in touch really soon to tell you more. Podcast Stuff My 2021 Spring/Summer merch is here, including our first ever recycled t-shirts. If you want to support the podcast, and represent, then my webstore is the place to head. All products are 100% organic, shipped without plastics, and made with a supply chain that's using renewable energy. So check it out now over at downtimepodcast.com/shop. Give us a follow on Instagram @downtimepodcast or Facebook @downtimepodcast to keep up to date and chat in the comments. For everything video, including riding videos, bike checks and more, subscribe over at youtube.com/downtimemountainbikepodcast. Are you enjoying the podcast? If so, then don’t forget to subscribe. It’s free and means you’ll get every episode delivered to your device as soon as it’s available. You'll find all the links you need at downtimepodcast.com/subscribe. You can find us on Apple Podcast, Spotify, Google and most of the podcast apps out there. While you're there, why not join our newsletter, to get our Weekend Warm-Up email every Friday, full of interesting bike-related stuff, competitions, product recommendations and more. Our back catalogue of amazing episodes is available at downtimepodcast.com/episodes

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