Don’t Sweat The Small Stuff with Kristine Carlson

Latest Episodes:

Manifesting Miracles with NY Times Best Selling Author Marci Shimoff Jan 08, 2017

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New York Times Best Selling Author, Kristine Carlson invites you to practice Don't Sweat wisdom to achieve greater mental health, and better communication with your family, friends, and co-workers. Learn how to live with more peace and happiness and rediscover your joy, passion, and self-compassion, to awaken your most vibrant life. www.KristineCarlson.com and www.dontsweat.com

New York Times Best Selling author of the books Happiness for No Reason and Love for No Reason and expert in Happiness, Marci Shimoff, joins Kristine Carlson for a conversation about setting soul based intentions and how to manifest miracles. You can learn more about Marci Shimoff's "Year of Miracles Program" by going here: https://www.youryearofmiracles.com/ref/586571b581083/4d26f70a

Practicing Happiness Series: Positively Priming Your Mind with Kim Serafini Jan 01, 2017

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This episode is powerful! Meet Positive Psychology and Neuroscience expert, Kim Serafini, and technology creator of MindPT--an app used to positively prime your mind to maximize your ability to practice happiness and be your best! Listen in to the rich conversation in neuroscience to better understand how your brain works.

Practicing Happiness Series: Practicing A Happy Marriage with Fawn Weaver Dec 25, 2016

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Kris has a wonderful conversation about how to practice happiness in your relationships with Happy Wive's Club blogger, relationship expert and New York Time's bestselling author Fawn Weaver. You will have a great understanding of the common denominators of those things that happy long-term relationships do to foster and stay in love. Fawn and Kris talk about their own marriages and the things that work in all relationships to foster happiness and shift how you relate to each other in conflict to have "An Argument Free Marriage." (The title of Fawn's latest book!)

Practicing Happiness Series: Think Happy with NY Time Best Selling Author Karen Salmansohn Dec 18, 2016

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A refreshing conversation with New York Times bestselling author of (over one million books sold) Karen Salmansohn as she shares her perspective on how to practice happiness in her new book: Think Happy.

Practicing Happiness Series: Harvesting Happiness with Lisa Cypers Kaman Dec 10, 2016

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As part of our Practicing Happiness series, Lisa Cypers Kaman has a wide breadth of experience including a radio broadcast in Harvesting Happiness. We talk about how to overcome depression and those "off" days and get back to a happier space. We take a sneak peak at her upcoming book,"Are We Happy Yet?"

Practicing Happiness Series: The Happiness Advantage with Shawn Achor Dec 03, 2016

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Join Kris in this wonderfully rich interview with Oprah's happiness guru, Harvard Researcher and Positive Psychology expert and Teacher, Shawn Achor. In this episode, Kris and Shawn talk about all of the research that points to how practicing happiness by choice leads to a happy life. Shawn says "We are no longer subject to our genes prediction our level of optimism or happiness." We can practice gratitude at any age and become more optimistic.

Practicing Happiness Series: Broadcasting Happiness with Michelle Gielan Nov 26, 2016

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The first interview in the Practicing Happiness Series, with powerhouse New York Times bestselling author, Michelle Gielan, of Broadcasting Happiness. Kris and Michelle talk about the small ways our communication either empowers ourselves and others or contaminates our ability to live positively. Michelle shares some research that will transform the trajectory of your day and why it's important to broadcast your happiness.

Introduction: Practicing Happiness Nov 19, 2016

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In this episode Kris Introduces the Practicing Happiness series with leading experts: Michelle Gielan, Shawn Achor, Lisa Cypers Kamen, Karen Salmansohn, Fawn Weaver and Kim Serafini. This series will enrich your understanding of the art and science of happiness and teach you the top ways to practice happiness. You will enjoy these rich conversations as each of these amazing experts in happiness and science share a different aspect of how to practice a happier life.

Start Right Where You Are with Samantha Bennett Nov 12, 2016

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In this episode, Kris interviews Samantha Bennett introducing her new book: Start Right Where You Are! It is a lively conversation about the small things you can do to break through your procrastination and into creativity.

Break Down Your Wall of Resistance Nov 05, 2016

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This episode shares with you how you break down your wall of resistance brought on by the ego. It's your negative self talk that builds the wall; it's love that breaks it down. Listen in to how Kris breaks down her wall of resistance in menopause.

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