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    Kids & Family

    Doing It At Home – The Home Birth Podcast

    Doing It At Home – The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!

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    Latest Episodes:
    186: HOME BIRTH STORY - A Pediatric Intensive Care Nurse, Myths of Home Birth and a Posterior Delivery with Elise Kuehner Oct 23, 2018
    Show notes

    How do you address the fears related to home birth when you work in a hospital?

    For Elise Kuehner, a self-proclaimed planner and researcher, she went down the rabbit hole of content to explore for herself and work through any disempowering thoughts.

    I could explain the rest, but honestly, she says it best in her email to us when we discussed sharing her birth story. So I’ll let her tell you:

    “I have felt for awhile that I should share my birth story not only for its outcome but also the process of choosing homebirth. I am a Pediatric Intensive Care nurse of 8 years and have felt comfortable in hospitals my entire life. When I graduated nursing school I was 22 and had seen multiple deaths within the first year of my career. There is something to be said about parents/families choosing natural death for their child and women choosing natural birth for their baby. I never realized how similar they are. I thought of the traumatic deaths I’ve experienced and all of them involved lots of medical intervention prolonging inevitable death. These are the ones that haunt me. Of all the deaths I’ve experienced, the ones that were gentle or natural were the most healing and peaceful. How amazing would it be to start life in the same manner? I wanted this for my future children.

    Of course there were several fears to address... the biggest was safety of homebirth. How would I turn off my “nurse brain” during labor? or even during pregnancy! What would I tell my coworkers? Or my mom who is also a nurse.

    I dug deep into books, I took myself on a solo date to see the premier of “Why Not Home”, I meditated, took a hypnobirthing-ish type class which was profoundly helpful. I found a midwife (Paula, in your latest episode) that was a straight shooter, no B.S. type. Lastly, I threw all my fears and experiences about life and death out the window and it was the best thing I could have done for me and my baby. My labor was 8.5 hours and I delivered a posterior baby with minimal pain. It was amazing.”

    Links:

    • Sarah Buckley’s Hormonal Blueprint of Labor - https://sarahbuckley.com/articles/
    • Sarah Buckley’s Gentle Birth, Gentle Mothering - https://sarahbuckley.com/gentle-birth-gentle-mothering/
    • Why Not Home - https://www.whynothome.com/
    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9


    185: HOME BIRTH STORY - Two Mamas Welcome Their Baby with Caitlin Thompson and Sho Selby Oct 17, 2018
    Show notes

    Were you surprised when your labor started?

    For mama Caitlin Thompson, she shares that even though she felt somewhat ready, there was still a part of her that didn’t expect it. Today’s home birth story is a followup to our interview with Caitlin back in episode 126 when we spoke to her about the emotional journey to conception for her and her wife Sho (definitely listen to that episode if you haven’t yet - it’s amazing).

    Now today we have Sho joining us (and even a little cameo from baby Florence!) to talk birthing day. From the moment they realized labor was starting to Caitlin taking a work call during contractions (Say what?! Go mama!) to baby Flo’s arrival. Plus their dogs hung out and provided emotional support. And they had a sweet friend offer to photograph the birth. Basically, it’s a magical story that you need to listen to right now. The whole crew agrees that home birth was “the most amazing thing we’ve ever done!”

    Links:

    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9



    184: Mum of 16 Plus Creating Your Home Birth Plan Oct 15, 2018
    Show notes

    In today’s episode Sarah reads listener emails and talks about creating a home birth plan.

    How should you approach your home birth plan?

    Links:

    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9



    183: HOME BIRTH STORY - 23 Years After Home Birth with Mimi Adeogba Oct 10, 2018
    Show notes

    Why home birth?

    That’s typically a question we ask every guest in some form or another. For today’s guest, the response circled around family and culture. Because when you were born at home and your father helped deliver you and all your siblings, as was custom in his home in Nigeria, it will probably influence you to explore home birth for yourself when the time comes.

    Our latest DIAH mama is actually a close friend (a first for the show!). Mimi Adeogba, yoga instructor and yoga teacher trainer and all around amazing human being, joins us to retell the home birth story of her son Adeyemi from 23 years ago. And it’s amazing how decades can pass, and yet the memory of a birth can stick so strongly. The way Mimi tells the story, you would think it was yesterday.

    Beyond getting to have a powerful conversation with someone whom we love dearly, we greatly appreciate the perspective that Mimi brings to the DIAH community. Mimi was a 21-year-old PhD student at Baylor University when she found out she was pregnant. Her baby’s father chose not to be a part of the picture. So in the midst of fearing being alone, Mimi gained strength in the team she gathered around her to support her - namely her mother and a trusted licensed nurse-midwife. Her storytelling and heart behind it are compelling and endearing. Trust us, this is an episode you do not want to miss. Thank you, Mimi. We love you!

    Links:

    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9


    182: Preconception Home Birth Planning (Listener Email) Oct 06, 2018
    Show notes

    Do you have questions regarding your home birth planning process? Like where and how to find midwives and how to choose your birth team?

    Why not email us with some of your questions?! We are NOT medical professionals and will not even attempt to give you formal medical advice of any kind. However we do love answering your general questions about our process, our birth, parenthood and sharing any part of our experience that might help you.

    In today’s episode we’re answering a listener email from our friend Ellie. We get into some of the preconception birth talk conversations and things you can do to prepare for a powerful birth experience.

    Links:

    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9


    181: HOME BIRTH STORY - 3 Home Births and Pregnant with Baby Number 4 with Postpartum Wellness Practitioner Maranda Bower Oct 03, 2018
    Show notes

    Did anyone else forget about preparing for postpartum?

    Sometimes we get so focused on pregnancy and birth (which makes a lot of sense!) that we neglect the transition and experience that comes after baby arrives.

    In today’s interview, we’re chatting with Maranda Bower, a postpartum wellness practitioner and mama of 3 (soon to be 4!). Maranda shares how she was introduced to the idea of home birth (it’s not what you usually hear). We talk about some of her own experience and then how women can address the postpartum period equipped with resources and support.

    Links:

    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9


    180: How We Organize Working from Home with Childcare (Listener Email) Sep 30, 2018
    Show notes

    What’s your childcare and work schedule like?

    This is a question we received from a beloved listener as she navigates her own journey of entrepreneurship and raising a child.

    So we took to the mic and did what we do! We break down the facts for you on how we make our weekly schedules work and how it helps our family and businesses function. Then we get into some of the realness of when it feels super challenging. Plus what we have to say to people that want to question and judge your method of childcare.

    Links:

    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9



    179: HOME BIRTH STORY - Building Confidence and Support for an HBAC After 2 Cesareans with Erin Holohan Sep 26, 2018
    Show notes

    How do you build the confidence and support to prepare for an HBAC after 2 cesarean births?

    Our guest in our latest birth story, Erin Holohan, is an example of this. After moving through 2 disappointing birth experiences with a lot of recovery and healing to do, she was determined to have her home birth for her third baby.

    With the love and support of her husband Mike and her awesome midwife Kelly, Erin created the vision and mindset for owning her birth.

    She shares some of her prep, research and resources along the way. And then we get into the birth itself. Here’s a fun twist - it happened during a storm. Tornado warnings, power outage and all!

    Links:

    • Kelly McDermott’s midwifery practice - http://sage-femmemidwifery.com/
    • Ina May’s Guide to Childbirth - https://www.amazon.com/Ina-Mays-Guide-Childbirth-Gaskin/dp/0553381156
    • Hypnobabies - https://www.hypnobabies.com/
    • Doing It At Home book on Amazon: https://amzn.to/3vJcPmU
    • DIAH website: https://www.diahpodcast.com/
    • DIAH Facebook Group: https://bit.ly/3jKtIYv
    • DIAH Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://bit.ly/3pzuzQC
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Give Back to DIAH: https://bit.ly/3qgm4r9



    178: HOME BIRTH STORY - Home Birth for Baby #3 with the Help of an Enema During Transition with Alyssa Reeves Sep 19, 2018
    Show notes

    Would you consider using an enema during the labor process? In today’s birth story, we’re chatting with Alyssa Reeves, wife to Kirk and mama to twin boys Sam and Niko and daughter Zooey. And while there’s a lot more and totally magical elements to Alyssa’s story, she’s the first mama on the show to share her experience of using an enema during her transition phase of labor. We’re so grateful for her open and informative sharing on how helpful it was for her in preparation for pushing.


    177: Maya and Doing It At Home Celebrate A Birthday Sep 12, 2018
    Show notes

    Today is a special day, so we have a special episode :) It's September 11, 2018, and that means it's Maya's 2nd birthday! Not only is Maya turning 2 today, but the Doing It At Home podcast itself is turning 2! So in today's special episode we recap what the past two years have been like, and reply our original retelling of Maya's birth (which original aired days after her birth in 2016). Thank you all for being a part of the DIAH community the past two years!


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