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    Kids & Family

    Doing It At Home – The Home Birth Podcast

    Doing It At Home – The Home Birth Podcast is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood. We talk about having sex while pregnant and maintaining your connection and intimacy as a couple. We reveal how to stay centered and not lose yourself through pregnancy, and tons more! This show is all about adding an empowered conversation to the topic of home birth and natural birth, while keeping it real, grounded and fun. So strap in and join us as we’re doing it at home!

    Advertise
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    • Spotify

    Latest Episodes:
    346: The Most Common Reason for Home Birth Transfers to the Hospital and The Importance of Preparing Your Mindset with Anne Margolis Sep 14, 2021
    Show notes

    Why do a small percentage of planned home births transfer to the hospital?

    There are a number of reasons. Today’s conversation is with our friend Anne Margolis, a certified nurse midwife and a powerhouse in the birth world. She has personally helped usher in over 1000 babies into the world. We’ve had her on the show a few times now and it’s always magical to speak with her, because she ends up blowing our minds in some way when it comes to birth.

    We also discuss the importance of preparation for your home birth, particularly when it comes to preparing your mindset. The typical Western culture and approach to birth is very counterproductive to the experience of laboring and birthing a baby. So we talk about how we can minimize the “googling” and the overanalyzing that keeps us stuck in our heads, out of our bodies and in a fearful place.

    We also highly recommend that you follow Anne and check out all of her amazing resources for birthing people and parents.

    Things we talk about in this episode: home birth to hospital transfer, birth preparation, mindset work, Western culture’s approach to birth, first-time birthers and parents

    Links:

    • Anne’s website: https://homesweethomebirth.com/
    • Anne’s free mini-course: https://homesweethomebirth.com/gift
    • Anne’s Love Your Birth course: https://homesweethomebirth.com/love-your-birth-online-birthing-course
    • Anne’s courses (use the code DIAHOME for 10% off!): https://homesweethomebirth.com/my-online-courses
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/diahpodcast/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    345: HOME BIRTH STORY - 36-Hour Thanksgiving Baby and the Importance of Trusting Your Birth Team with Heather Davis and Chris Rusinko Sep 07, 2021
    Show notes

    How do you build trust for the birth experience?

    This entire episode encapsulates and embodies this question. Heather and Chris join us to share their birth journey of their daughter Eliana.

    Heather was born at home, so having a home birth herself was something she always wanted. We walk through the process of Chris preparing and supporting the experience. Also how they assembled their team and how important it was for them to have a team they could trust and count on. Then the details of the birth itself, with an unexpected postpartum transfer that went much smoother than anticipated.

    Things we talk about in this episode: Business of Being Born, birth plan, birth team pain management or comfort measures, intimacy in labor and birth, Spinning Babies, meconium in waters, postpartum transfer

    Resources that were helpful for Heather and Chris:

    • Ina May’s Guide to Childbirth
    • “Pushed” by Jennifer Block
    • “Gentle Birth, Gentle Mothering” by Sarah Buckley
    • Baby’s experience of birth and tools for healing by Karen Strange - midwife, neonatal resuscitation expert
    • Spinning Babies
    • Why Not Home Documentary
    • Business of Being Born

    Links:

    • Doing It At Home book available on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/diahpodcast/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    344: HOME BIRTH STORY - 3 Birth Stories: Releasing Shame, Hiring a Birth Coach and Orgasmic Birth with Dorit Palvanov (Rebroadcast) Aug 31, 2021
    Show notes

    Did you hold onto any shame from your birth or postpartum experience?

    In today’s episode, our guest Dorit Palvanov is setting an example on how to let that go.

    She shares details of her 3 birth stories: from hospital to home to back to hospital. Dorit walks us through the processes and the ups and downs throughout her journey to motherhood. From interventions and a dissociated feeling with her first to primal sensations with her second and finally orgasmic energy around her third.

    Dorit brings her high energy and candor to her stories, and we know that so many mothers and families will benefit from hearing them.

    Click the links below to learn more about Dorit, listen to her podcast and connect with her.

    Links:

    • Dorit’s website: https://doritpalvanov.com/
    • Dorit’s masterclass: www.doritpalvanov.com/energy-masterclass
    • Doing It At Home book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    343: The Hybrid of Medical and Midwifery: Talking Breech and Twin Home Births with Dr. Stu Fischbein Aug 24, 2021
    Show notes

    How do we make birth better?

    Today we’re chatting with one of the country’s top leaders addressing this question, and not just addressing it, but matching his conviction with his actions.

    They say don’t meet your heroes...but I don’t think they included “birth heroes” in there. Because you should definitely meet those people! Dr. Stu Fischbein joins us at Doing It At Home for a powerful conversation on his history in the birth world, shifting from hospital care to now working with midwives to support families in home births, specifically with the variations of normal of breech and twin births.

    Dr. Stu has nearly 30 years in the game and is full of passion. Chatting with him was invigorating and certainly added fuel to our flame for the work we do here and our desire to keep flooding the birth world with empowering and educational conversations. After we talked about his years of experience and perspective on breech and twin home births, he answered some of our community members’ questions. This is a must listen for every birth nerd out there!

    Things we talk about in this episode: normalizing breech and twin home births, relative risks and actual risks in birth, midwifery model of care, why doctors fear birth, the medicalized birth system

    Links:

    • Dr. Stu’s website: http://www.birthinginstincts.com/
    • Dr. Stu’s Instagram: https://www.instagram.com/birthinginstincts/
    • Birthing Instincts podcast: https://podcasts.apple.com/us/podcast/birthing-instincts/id1552816683
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/diahpodcast/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    342: How to Mentally Prepare for When Things Don’t Go as Planned in Your Birth with Jenny and Wendy from Pure Motherhood Aug 17, 2021
    Show notes

    In this episode, Matthew and Sarah chat with sisters Jenny and Wendy, creators of Pure Motherhood, a company that provides education, products, support and empowerment for moms and moms-to-be.

    We talk about how to mentally pivot when things don’t go the way you might have planned for in your birth.

    Some of the biggest “what if’s” and concerns around potential plan changes for home birth center around:

    1. Change of care provider
    2. Elements of the labor and/or birth being different than how you envisioned
    3. Transfer to the hospital either before or after birth

    Jenny is a childbirth educator and has experience with an unplanned cesarean birth and a planned HBAC (home birth after cesarean) that resulted in a hospital transfer for a cesarean birth. Wendy’s background is in creating holistic products to help mothers during pregnancy and postpartum. She had a planned home birth that resulted in a hospital transfer for a cesarean birth. Both women can certainly speak to what it’s like to pivot when things don’t go the way you planned. And they’re creating a platform for others to be educated, informed and prepared in their own individual journeys.

    Links:

    • Pure Motherhood Co website: https://www.puremotherhood.co/
    • Pure Motherhood Co Instagram: https://www.instagram.com/puremotherhoodco/
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/diahpodcast/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: ttps://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    341: HOME BIRTH STORY - Precipitous Labor with Gestational Diabetes, Advanced Maternal Age and Cord Snap with Crystal Boymistruk Aug 10, 2021
    Show notes

    Can you still have a home birth with gestational diabetes?

    This question comes up often in the community. Today’s birth story is an example of an answer in the affirmative.

    Crystal Boymistruk joins us to share her birth story of her second child, daughter Mila. After a hospital birth with her son Niko, Crystal wanted something different for her next birth. Her husband Rob was on board, and they moved forward.

    Crystal had a gestational diabetes diagnosis in her first pregnancy, so she wasn’t shocked when it came up again. She talks about her experience with it and how she managed it and addressed the fears and concerns that can come up with the diagnosis and potentials of risking out of a home birth. Also with being 37, Crystal received the “advanced maternal age” label as well.

    Despite all these factors, Crystal intended for a total physiological birth without interventions.

    Listen in and check out the video version of our interview on our YouTube channel.

    Things we talk about in this episode: gestational diabetes, advanced maternal age, cord snap, hypothyroidism, Hashimoto’s Disease, fetal ejection reflex, home birth postpartum experience

    Links:

    • “Doing It At Home” book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Home Birth Support Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    340: HOME BIRTH STORY - Home Birth at the Height of Lockdown in New York with Lauren Rodych-Eberle Aug 03, 2021
    Show notes

    How do you deal with the “what if” questions that can come up around any type of birth?

    Today’s guest Lauren shares how she and her husband Jordan navigated the “what if’s.”

    For one thing, it wasn’t certain that Jordan would be in town for their birth. It was also unclear if Lauren’s sister-in-law/doula would be able to attend.

    And to make matters more interesting, the country went into lockdown while Lauren was in days of prodromal labor.

    This story follows Lauren’s initial inspiration for home birth, to the pregnancy and planning and how the birth unfolded in the face of unusual circumstances.

    Things we talk about in this episode: pregnancy loss, Business of Being Born, doula care, birth during COVID times, meditation and Hypnobirthing

    Links:

    • Lauren’s blog post of her birth story: https://laurenrodycheberle.com/2020/03/31/my-birth-story/
    • Lauren’s Instagram: https://www.instagram.com/LaurenRodychEberle/
    • “Doing It At Home” book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Home Birth Support Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    339: HOME BIRTH STORY - Courageously Processing Grief and Trauma: Breech, Transfer and Cesarean with Caitlin Thompson Jul 27, 2021
    Show notes

    How can you advocate for yourself in the midst of chaos? How can you be an active participant in your birth when you feel like all of your control is being taken away?

    In today’s episode, we’re talking to Caitlin Thompson about her 2nd birth, a planned home birth with a last minute hospital transfer.

    This is the third time we’ve had Caitlin on the podcast (links to our first two episodes are below: one covering her conception journey with her wife Shona as they went through multiple insemination attempts and how they were planning for their first birth and the second to share the details of the birth of their daughter Florence).

    For the story of the birth of her second daughter Juniper, Caitlin walks us through the conception journey (taking about 8 insemination attempts) as well as the events that led to a hospital transfer when her midwife discovered that her baby was in a breech position.

    We also discuss how Caitlin is processing the events of her birth and how she is healing through grief and trauma.

    Things we talk about in this episode: LGBTQ family, insemination, trying to conceive, sperm donation, 2nd birth, home birth transfer to hospital, consent in the hospital, cesarean, processing and healing birth trauma

    Links:

    • First episode with Caitlin: https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000404119591
    • Second episode with Caitlin and her wife Shona https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000421983419
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/diahpodcast/
    • DIAH YouTube: DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: ttps://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    338: Tools to Prepare You for Birth and Conversations for Love and Empowerment with Brooke Cates Jul 20, 2021
    Show notes

    What narratives are you telling yourself and buying into when it comes to pregnancy, birth and postpartum?

    We go through some of these in our conversation with Brooke Cates, CEO/founder of The Bloom Method, a pre and postnatal fitness method. Particularly the disempowering ones, and how we shift them into empowering ones.

    Phrases like:

    1. Pregnancy is miserable
    2. Birth is scary
    3. Postpartum is depressing

    We discuss how we can approach a transformative event like birth and add tools to our toolboxes to feel as prepared as possible. As well as how to explore our options and choose the ones that resonate most with us, even in the midst of a challenging past year in terms of the birth climate.

    Things we talk about in this episode: The Bloom Method, the transformation of birth, connecting to your body, movement and fitness, preparing for home birth, knowing your options

    Links:

    • First interview with Brooke on DIAH: https://podcasts.apple.com/us/podcast/doing-it-at-home/id1153134918?i=1000434009741
    • The Bloom Method: https://thebloommethod.com/
    • The Bloom Method Instagram: https://www.instagram.com/thebloommethod/
    • The Bloom Method Facebook: https://www.facebook.com/thebloommethod/
    • The Bloom Method YouTube: https://www.youtube.com/channel/UCuHgr2wFuRWKQq4JvLW7pkg
    • Brooke’s website: https://www.brookecates.com/
    • “Doing It At Home” book on Amazon: https://www.amazon.com/dp/B098GVJ9KL?ref_=pe_3052080_397514860
    • Our website: https://www.diahpodcast.com/
    • Home Birth Support Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/doingitathome/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: https://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


    337: HOME BIRTH STORY - Switching to Home Birth, Breaking Up with the OB and Dealing with Pushbacks and Judgments with Sarah Bivens (Part 1) Jul 13, 2021
    Show notes

    How do you move through and relate to a lot of the challenges that can come up when you make the switch to have a home birth?

    Today we have a unique episode. Our guest is Sarah Bivens! Usually acting as co-host, the roles got shifted up a bit when Matthew and Sarah decided to sit down and have Matthew interview Sarah on her pregnancy and birth experience.

    In this part 1, we walk through the decision to have a home birth (and how it wasn’t very plain and simple), changing care providers, addressing challenges with friends and family around the stigmas associated with home birth and some of the preparation and envisioning for the home birth experience as first time parents. Part 2 will feature the full birth story, in a different way than we have shared it before on the podcast, since in this instance Sarah is the “guest” and Matthew is the main host.

    Things we talk about in this episode: first time parents, switching from a hospital birth to a home birth, breaking up with an OBGYN, finding midwives, choosing birth team members, birth prep, addressing fears and judgments around home birth

    Links:

    • Happy Healthy Child: https://www.sarahkamrath.com/happy-healthy-child
    • Our website: https://www.diahpodcast.com/
    • Facebook Group: https://bit.ly/3jKtIYv
    • Instagram: https://www.instagram.com/diahpodcast/
    • DIAH YouTube: https://www.youtube.com/channel/UCGoKeBfEZ143sWU7V9I5Gdg
    • DIAH Store: https://yoursuccessfulhomebirth.com/
    • DIAH Merch: ttps://bit.ly/3qhwgAe
    • Donate to DIAH: https://bit.ly/3qgm4r9


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