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Latest Episodes:

How can I protect myself from bank card skimming? Jan 07, 2026

Show notes

Using an ATM, paying for petrol or shopping at a retail store are pretty routine things that many of us do on a frequent basis. But it’s important to be aware of the often invisible threat posed by a criminal practice called skimming, which sees fraudsters clone bank cards.

Across the pond in the US, data analytics firm Fico reported a 96% increase in debit card skimming in 2023, and recent months have also seen prominent cases in the UK. Let’s take a moment to understand what skimming is a little better, and go over the best ways in which you can protect yourself.

Is it really possible to clone a bank card? Once they have my card details, how do they use them? Are banks doing anything to protect consumers? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠How do sim swapping scams work?⁠⁠

⁠⁠What is Quantum medicine and is it a scam?⁠⁠

⁠⁠Why do web addresses start with www?⁠⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 12/6/2025

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Is it a good idea to fall asleep to music? Jan 07, 2026

Show notes

Many of us have a ritual of falling asleep to our favorite tunes or a comforting podcast. It’s no surprise we find solace in this routine; after all, music is known to dial down blood pressure and heart rate, ease anxiety, and reduce cortisol levels.

The benefits don’t stop there – music can also boost oxytocin production and sweep away those pesky negative thoughts, setting the stage for a peaceful night’s rest. For those battling chronic pain, melodies can be a balm, offering a more tranquil slumber thanks to music’s proven pain-dulling powers. In fact, the innovative Music Care app, developed by Dr. Stéphane Guétin, even lets healthcare providers prescribe tunes as a form of pain management.

What’s the best soundtrack for slumber? Does a musical bedtime routine make a difference? Are there any potential pitfalls to this melodic method? And what about falling asleep with the TV on? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠How do I know if I'm addicted to sex?⁠

⁠What is King Charles’ role in the Church of England?⁠

Where does our phobia of clowns come from?

A podcast written and realised by Amber Minogue.

First Broadcast: 9/5/24

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Is skipping meals bad for you? Jan 07, 2026

Show notes

No doubt at some point in your life you’ve skipped a meal, whether it was to save money, lose weight or just because you were too damn busy with work. Maybe you even do it on a regular basis, without really knowing whether it’s good or bad for you.

Skipping meals makes us more likely to snack afterwards, eating food items which are often high in fat and sugar. Another risk is that you compensate by overeating at your next mealtime. By taking on more calories than you need, you’ll accentuate feelings of hunger.

Can I at least skip breakfast? What about when I’m not feeling hungry at all? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

⁠⁠What is stealth wealth?⁠⁠

⁠⁠What is the European Political Community, the continent’s intergovernmental organization?⁠⁠

⁠⁠How much sleep should I get each night?⁠⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 10/5/2023

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What’s the "Cuffing Season" everyone's talking about right now? Jan 06, 2026

Show notes

The "cuffing season" refers to that time of year—typically from October through February—when people are more likely to pair up. It’s not about finding "the one" for life, but rather seeking temporary companionship to get through the colder months. In essence, it’s a way of finding some warmth and connection to help navigate the winter chill.

A study published in Perception and covered by Slate explored how attraction shifts with the seasons. Researchers asked 114 heterosexual men to rate photos of women every month. Results showed that men found women significantly more attractive in winter than in summer. The theory is that when the temperature drops, people’s attraction triggers might adjust to help them find a partner during this season

Is there any scientific backing to this idea? Why does our attraction seem to change as the weather gets colder? Does the cuffing season end when the weather warms up? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠What are the four types of attachment in our relationships?⁠

⁠How can you revitalise your relationship with 3 expert sex tips?⁠

⁠Could mate poaching be a threat to your relationship?⁠

A podcast written and realised by Amber Minogue.

First broadcast : 06/01/2025

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What is white privilege? Jan 06, 2026

Show notes

Like a lot of things, the concept of white privilege comes from the USA. It means that simply being white gives a person additional benefits or rights compared to those of other skin colours.

The notion has increasingly been brought into the spotlight in recent years by movements like Black Lives Matter, who campaign for greater racial equality all over the world. White privilege is now a commonly used term in the rhetoric of antiracist groups, both online and offline.

Do white people have still white privilege? How can we reduce white privilege and get to a more equal society? ⁠In under 3 minutes, we answer your questions!⁠

To listen the last episodes, you can click here:

Orania: what is this town that’s still reserved for white people?

⁠What is jiko sekinin?⁠

⁠What is FOGO?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 18/6/2020

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What is the romance gap? Jan 05, 2026

Show notes

There’s certainly been a lot of progress in breaking down gender roles since the turn of the century, but still traditional expectations persist in the heteronormative dating world.

Ladies, have you wondered how many texts it's acceptable to send a guy in a day, or whether using a heart emoji is too much? Gentlemen, do you feel pressure to make the first move, asking a girl out and then initiating the first kiss? If that sounds familiar, then you've most likely experienced what’s known as the romance gap.

What exactly is the romance gap? By what behaviors does this phenomenon occur? What are the consequences? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

⁠What is a ‘lazy girl’ job?⁠

⁠How can I choose the right mattress for me?⁠

⁠What is the Oosouji method of house cleaning?⁠

A podcast written and realised by Joseph Chance.

First broadcast: 9/8/2023

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What is the butterfly effect and how does it affect our lives? Jan 05, 2026

Show notes

The butterfly effect is the idea that a small change in one part of the world can have huge consequences in another. It is often used as a metaphor for how our actions can shape the future in unpredictable ways.

The term was coined by the American mathematician and meteorologist Edward Lorenz, who was studying the behavior of weather systems. He discovered that even tiny variations in the initial conditions of a weather model could lead to vastly different outcomes over time. He illustrated this with the example of a butterfly flapping its wings in Brazil and causing a tornado in Texas.

What kind of systems exhibit the butterfly effect? What does the butterfly effect mean for us? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠How can I know if my partner is micro-cheating on me?⁠

⁠What explains the rise of birth tourism?⁠

⁠How to exercise safely when the weather is cold?⁠

A podcast written and realised by Amber Minogue.

First broadcast 30/11/2023

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What are the best natural remedies for insomnia? Jan 05, 2026

Show notes

Not being able to fall asleep at night can be incredibly frustrating. You’re tossing and turning, exhausted but unable to drift off. If this sounds familiar, you’re not alone—millions of people struggle with insomnia, making it difficult to get through the next day.

While medication is an option, experts often recommend non-drug approaches as the most effective solutions. Light therapy, weighted blankets, and natural remedies like valerian tea or chamomile essential oils can all help improve sleep quality. Melatonin supplements can also be useful, but they’re best for short-term use.

So how do these remedies work? Which one is right for you? And when should you consider cognitive behavioral therapy for insomnia? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

⁠What are the warning signs of depression?⁠

⁠Could Bare Minimum Mondays protect us from burnout?⁠

⁠What are the dangers with being overly perfectionist?⁠

A podcast written and realised by Joseph Chance.

First broadcast: 28/03/2025

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Is the five second rule a real thing? Jan 04, 2026

Show notes

How do you react when a piece of food you’re eating falls to the floor? Some people would throw it away in disgust, while others would still eat it, perhaps after rinsing it under water or blowing on it. Of course, there’s those that abide by the five second rule. That’s the popular belief that suggests any food is still fit for consumption as long as it hasn’t been on the floor for longer than five seconds.

So does the time a piece of food spends on the ground affect how likely it is to be contaminated by germs and other bacteria? Back in 2016, researchers from Rutgers University in the United States looked into the matter from a scientific approach, and published their findings in the Applied and Environmental Microbiology journal.

How did they test the five second rule? What impact did the surface and food type have? So does eating food that’s been on the floor make you sick then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠What are the biggest misconceptions on beating heatwaves?⁠

⁠What are the health benefits of using sex toys?⁠

⁠Which foods should I avoid after their expiry date?⁠

A podcast written and realised by Joseph Chance.

First broadcast: 15/5/2023

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Does a 'lifetime guarantee' really mean for life? Jan 04, 2026

Show notes

In this age of responsible and measured consumption, we’re tending to turn more and more towards products with a long lifespan and a good guarantee. In fact, you’ve probably already seen this on a cast-iron saucepan, a bicycle or even household appliances, promising a lifetime guarantee. But the terms and conditions of this promise are not always very clear.

Therefore, it’s important to understand the difference between a genuine and a fake lifetime guarantee, and how to spot the signs of trust and transparency from brands.

What does it mean legally speaking? Can I have my product repaired until I die? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Why do mouth sounds drive some people crazy?⁠

⁠Why does Ramadan start on a different date each year?⁠

⁠How can I move house stress-free?⁠

A podcast written and realised by Amber Minogue.

First Broadcast: 14/3/2024

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