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Latest Episodes:

Does being happy make us less likely to get sick? Apr 01, 2026

Show notes

“Laughter is the best medicine”, so the old saying goes. But is there actually any truth to that - could we be less likely to get sick if we’re feeling positive about things?

Well, psychoneuroimmunology research has shown that chronic stress, anxiety and depression all weaken the immune system. And the main culprit is stress hormone cortisol. When levels are too high, it disrupts sleep and undermines immunity, affecting our mood and more broadly, overall health.

How does that work? What does happiness actually do to the body? Can happiness offset the effects of an unhealthy lifestyle? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

⁠⁠What should I do with expired medicines?⁠⁠

⁠⁠What is Quantum medicine and is it a scam?⁠⁠

⁠⁠Why is physical contact important for our health?⁠⁠

A Bababam Originals podcast written and realised by Joseph Chance.

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What is social loafing, the latest harmful workplace trend? Apr 01, 2026

Show notes

The landscape of work has been undergoing significant changes in recent years, and in particular since the onset of the Covid-19 pandemic. From the surge in remote work to the emergence of "lazy girl jobs" and generative AI, a profound revolution is unfolding.

Yet, some aspects of the work environment seem resistant to change. Remember that person who contributed little to nothing in a group project at school, yet somehow managed to get the best grade? Frustrating as hell and puzzling for everyone else right? Well, that kind of behaviour is also sometimes seen in work colleagues, and it's recently been labelled as "Social Loafing."

How can I recognize Social Loafing in the workplace then? Is it just a matter of laziness, then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Could Britain ever rejoin the EU?⁠

⁠What 5 foods can improve brain performance?⁠

⁠What is pandemic skip?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 6/1/2024

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What are the pros and cons of homeownership in the UK? Apr 01, 2026

Show notes

Currently there are many people that just feel they cannot get onto the property ladder, but is buying your own home really the best way to invest your money? Well, there are many benefits to owning your home, such as the stability and peace of mind that it can bring you. You can’t be evicted by a landlord, you can decorate and furnish it as you want, and you can enjoy the social and psychological benefits of having a place to call your own.

Another benefit is you can save money. When interest rates are low, and if you have a big deposit, owning your home can be cheaper than renting. You can also control your monthly payments with a fixed mortgage. And of course you can make money. In a rising property market, you can benefit from the increase in property values. You can also use your home as an asset to borrow money, or rent it out if you live elsewhere for a while.

What are the cons then? And what are the advantages of renting? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠What is body neutrality?⁠

⁠What are the most popular and unusual baby names in the UK?⁠

⁠How can I return unwanted gifts?⁠

A podcast written and realised by Amber Minogue.

First Broadcast: 2/1/2024

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How can I save 1000 pounds in a year? Mar 31, 2026

Show notes

Saving money can be challenging, especially in these uncertain times. But it's not impossible. With some planning, discipline and creativity, you can achieve your savings goal and improve your financial situation.

Saving is important for many reasons; It can help you prepare for unexpected emergencies, achieve your personal or professional goals, or simply enjoy life more. Saving 1000 pounds in a year is a realistic and achievable goal that can make a big difference in your financial situation.

How can I make a savings goal and track my progress ? What are some easy ways to save money without much effort? How can I reduce my spending on unnecessary or low-value items? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Why do some men get ill after they orgasm?⁠

⁠Is nostalgia good or bad for us?⁠

⁠How can the unisex condom improve my sex life?⁠

A podcast written and realised by Amber Minogue.

First broadcast: 25/07/2023

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How can I reduce my belly fat? Mar 31, 2026

Show notes

The infamous little belly bulge located around the abdomen can be a source of self-consciousness for many people. Getting rid of it is often one of the main motivations for people looking to lose weight. However, reducing or shedding this abdominal fat can prove to be quite the challenge.

But belly fat, also known as visceral fat, isn't only a cosmetic concern. It’s a serious risk factor for many chronic diseases, such as diabetes, heart disease, and even some cancers.

Why is visceral fat dangerous? Why is abdominal fat so difficult to shift? What are the tips to get ride of it? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Could Britain ever rejoin the EU?⁠

⁠What 5 foods can improve brain performance?⁠

⁠What is pandemic skip?⁠

A podcast written and realised by Joseph Chance.

First broadcast: 04/08/2023

Learn more about your ad choices. Visit megaphone.fm/adchoices

Are we less fertile than before? Mar 31, 2026

Show notes

According to the British Fertility Society, between 9% and 15% of couples will encounter fertility problems, while Fertility Network UK says that “over 3.5 million people in the UK go through some kind of fertility challenge.”

Interestingly, the total fertility rate in England and Wales actually increased slightly in 2021, according to the Office for National Statistics. But that was the first increase in a decade, with the general trend being towards lower fertility, a pattern also seen elsewhere in the world, and in developed countries in particular.

Why are more people facing fertility challenges then? What about environmental factors? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Why is sugar bad for our memory?⁠

⁠Does the law of attraction really work?⁠

⁠How can I stay trendy buying only second hand clothes?⁠

A podcast written and realised by Joseph Chance.

First Broadcast: 28/2/2024

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What is Karoshi, the dangerous overwork epidemic? Mar 30, 2026

Show notes

The subject we’re talking about today is most associated with Japan, but is also relevant in many other parts of the world. The Japanese word “Karoshi” means "death by overwork". In a broad sense, it refers to workers who die suddenly from a bodily failure like a stroke or heart attack due to extreme stress and long working hours.

Let’s look into the causes and consequences of a phenomenon that affects millions of workers in Japan and beyond. Overworking in Japan actually became very common during the post WW2 economic boom, when the country rapidly rose to the status of the world's second-largest economy, after the United States.

Is "Karoshi" a recent issue? what can be done to prevent Karoshi? In under 3 minutes, we answer your questions !

To listen to the latest episodes, click here:

⁠What is the medication Ozempic and why is it being used for weight loss?⁠

⁠What are subway shirts, the viral anti-harassment trend?⁠

⁠What is the optimism bias?⁠

A Bababam Originals podcast written and realised by Joseph Chance.

First Broadcast: 10/6/2024

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What is the paradox of choice? Mar 30, 2026

Show notes

You may have spent twenty minutes scrolling through Netflix, Disney+, Amazon Prime or YouTube last night… only to end up watching nothing.

That sense of paralysis when faced with endless options was described in 2004 by American psychologist Barry Schwartz, as the paradox of choice.

Why do too many options make it harder to decide? What role does regret play in this process? How can we escape the paradox of choice? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

What is the Fermi paradox?

What’s the Tinder Paradox ?

Could vanlife be a lifestyle choice for you?

A Bababam Originals podcast written and realised by Amber Minogue.

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How can I move house stress-free? Mar 30, 2026

Show notes

Moving house can be very stressful so here are some tips and advice to make it go as smoothly as possible. Moving house is also a great opportunity to declutter. It’s time to see what sparks joy in the words of Marie Kondo.

Take some time to go through your belongings and decide what you need, use and want. There is no point in packing and moving a lot of things, especially if you plan to move them yourself, that you end up getting rid of as soon as you unpack. Consider donating things that are in good condition to charity or putting them up on a freecycle app or even selling them.

What can I do before the move? How can I make the big day go smoothly? What else can I do to make it go well? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠Why has purple become the colour of feminism?⁠

⁠Why do some people say slum tourism a bad thing?⁠

⁠How should I organise my fridge?⁠

A podcast written and realised by Amber Minogue.

First broadcast: 9/02/23

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What are 4 tips for fighting fatigue? Mar 29, 2026

Show notes

If there’s one unpleasant feeling we’re all familiar with, it’s tiredness. At the start of the new school year, it can be particularly prevalent as you get back into the swing of things after the holidays or rush back to work.

According to researchers at Harvard Medical School, fatigue can be classified into three types: Physical fatigue: a lack of strength and endurance, mental fatigue: increased reaction time and reduced concentration and Emotional fatigue: a form of mental fogginess.

Is it serious to be tired from time to time? What can you do to balance your energy intake and expenditure? Is there any tip ? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

⁠⁠Why do my eyelids twitch when I’m tired?⁠⁠

⁠⁠What is the coffee cup test in job interviews?⁠⁠

⁠⁠Can a messy desk help some people work better?⁠⁠

A Bababam Originals podcast, written and realised by Amber Minogue.

First Broadcast: 26/9/2024

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