Do you really know?

Latest Episodes:

Could using lube help you get more pleasure from sex? Feb 24, 2025

Show notes

Whether it’s out of necessity or for enjoyment, lubricant helps a lot of people in their sex lives. According to The Cleveland Clinic: “Around 17% of people assigned female at birth (AFAB) age 18 to 50 report problems with vaginal dryness during sex, even before menopause takes place.” And that figure increases to 50% after menopause.

There are a number of factors that can contribute to insufficient lubrication. These include certain hormonal contraceptives, medications, conditions like diabetes, or pregnancy and breastfeeding.

What’s the actual purpose of lubricant? Do lubricants actually enhance sexual pleasure though? How would I go about choosing the right one? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is sexsomnia?

What's the best time of day to have sex?

How can you revitalise your relationship with 3 expert sex tips?

A podcast written and realised by Joseph Chance.

First Broadcast: 2/10/2024

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How can you revitalise your relationship with 3 expert sex tips? Feb 21, 2025

Show notes

You might or might not be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60% of Americans report that spring is the season when they most want to get under the duvet with their partner.

It all comes down to hormones. Light and warmth naturally stimulates our serotonin production, a mood-enhancing chemical. Additionally, it also increases testosterone production, a key player in libido. Light also activates the pineal gland, which regulates our sleep-wake cycles, further improving our mood. As a result, we become more pleasant and engaged in our relationships with others.

Why is this? So how do you boost your libido when the weather is not good? What's the second tip? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is the 10-10-10 method for dealing with everyday worries?

Why has astrology come back into fashion?

What are the most addictive foods?

A podcast written and realised by Amber Minogue.

First broadcasting 12 of September 2024

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How do you get better results with ChatGPT ? Feb 19, 2025

Show notes

Artificial intelligence has become a cornerstone of modern life, and since ChatGPT's launch in November 2022, its popularity has skyrocketed. A 2024 YouGov survey revealed that 68% of 18-24-year-olds in the UK regularly use generative AI for tasks like research, saving time, and enhancing productivity and creativity.

Many workplaces embrace AI, with nearly half of users saying their managers encourage its use. In today’s world, mastering AI is a significant career advantage. The key is crafting efficient prompts. A prompt is your request to the AI. While you can refine your query after seeing initial responses, starting with a precise prompt saves time and delivers better results.

How do you create a great prompt? What about complex tasks?In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

Why are some deadly diseases re-emerging?

Will ChatGPT replace Google?

What is a testicle bath?

A podcast written and realised by Amber Minogue.

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Can men have multiple orgasms? Feb 17, 2025

Show notes

It’s well known that women can often have multiple orgasms in succession, an ability which is much less common, and more complex, for men.

That’s because for men orgasm usually happens alongside ejaculation, which is followed by a refractory period. During this time, no matter the type or amount of stimulation, it’s impossible for them to achieve another erection. This phase gives the body time to recover before it can respond to sexual stimuli again.

It is possible for some men to have multiple orgasms in a row? Is there a way to train yourself to become multi-orgasmic? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

What are the benefits of slow sex?

Why should you pee after having sex?

Why do some people get a headache during sex?

A podcast written and realised by Joseph Chance.

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Are dating Apps already doomed to disappear ? Feb 14, 2025

Show notes

In the UK alone, around 1.85 million people actively use Tinder, one of the leading platforms, and most users spend over an hour a day on dating apps. Despite this daily engagement, however, many are growing disillusioned with the experience. The time spent doesn’t always lead to successful connections, and frustration with online dating is on the rise.

Fatigue and disappointment are common reactions to the world of online dating. A recent survey revealed that over half of UK singles (53%) prefer meeting potential partners in person rather than using dating apps. Among younger users, disillusionment is particularly strong, with more than half of Gen-Z (57%) reporting that they’ve abandoned dating apps in favor of traditional ways of finding love.

Are dating apps on the decline? Why do we keep using them ? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

How can you use Tinder safely?

How have dating apps broken into the friendship market?

What does vaping do to the body?

A podcast written and realised by Amber Minogue.

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What’s the Tinder Paradox ? Feb 13, 2025

Show notes

It’s a quiet Sunday evening, and you’re scrolling through Tinder, swiping left and right. Unlike the endless upward scroll of social networks, Tinder feels more like a slot machine. Swipe, swipe, and then — ding ! A match. A new game begins. But will this match lead to a true love story? Probably not. And that’s the crux of what digital scientist Aurélie Jean calls the Tinder paradox.

Aurélie Jean argues that these platforms aren’t designed to help you find love — because if they succeeded, you’d stop using them. Instead, they operate on simplistic matching algorithms that fail to capture the complexity of human relationships.

But isn’t it true that many couples meet on Tinder? Why are so many users dissatisfied with dating apps? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

Why are some deadly diseases re-emerging?

How can you use Tinder safely?

What is a testicle bath?

A podcast written and realised by Amber Minogue.

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What is omphalophobia, the fear of belly buttons? Feb 11, 2025

Show notes

Be honest, if you hadn’t heard the title of this episode, would you have been able to guess that this person was talking about a belly button? She was a contestant on Family Feud Australia in 2017, and just hearing mention of the words “belly button” were enough to trigger her.

It might sound like an extreme reaction to a belly button, but she’s actually far from being the only person to have what’s called omphalophobia. Throughout history, people’s belly buttons were almost always concealed unless they were in the comfort of their own homes, but these days seeing girls in crop tops is really common, especially in summer. That’s not great news for those with omphalophobia!

How do you explain this phobia? Can it be managed? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is wellness syndrome?

What are the dangers of self-diagnosis?

Is scratching a mole really dangerous?

A podcast written and realised by Joseph Chance.

First broadcast: 28/10/2023

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How can you beat hangxiety? Feb 10, 2025

Show notes

If you drink alcohol, the chances are that on occasion you’ve overdone it and drunk way more than you planned to. Or maybe you decided to let yourself have a big night out, even though you know you’d have to deal with a pounding headache the next morning.

Well, to make things worse, that hangover often comes hand in hand with overwhelming feelings of shame and regret about what you might have said or done during the night out. And that combo now has a name: hangxiety. Of course, it’s a mash-up of two words: hangover and anxiety. And according to a study published in the Journal of Clinical Medicine in 2019, about 12% of people experience it.

What causes us to feel anxious after drinking? How can we ease that anxiety? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here :

What is negging, the toxic flirting technique?

What are the best hangover foods?

How can I reduce damp and mould in your home?

A podcast written and realised by Joseph Chance.

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How can I save 1000 pounds in a year? Feb 09, 2025

Show notes

Saving money can be challenging, especially in these uncertain times. But it's not impossible. With some planning, discipline and creativity, you can achieve your savings goal and improve your financial situation.

Saving is important for many reasons; It can help you prepare for unexpected emergencies, achieve your personal or professional goals, or simply enjoy life more. Saving 1000 pounds in a year is a realistic and achievable goal that can make a big difference in your financial situation.

How can I make a savings goal and track my progress ? What are some easy ways to save money without much effort? How can I reduce my spending on unnecessary or low-value items? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why do some men get ill after they orgasm?

Is nostalgia good or bad for us?

How can the unisex condom improve my sex life?

A podcast written and realised by Amber Minogue.

First broadcast: 25/07/2023

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Why are some people constantly sexually aroused? Feb 09, 2025

Show notes

The condition we’re going to talk about today is pretty rare. It affects around 1% of women, but it can really disrupt the lives of those who suffer from it. Persistent genital arousal disorder, or PGAD for short, was officially identified by the medical community back in 2001, when Sandra Leiblum and Sharon Nathan published an article about it in The Journal of Sex and Marital Therapy. At the time, they called it persistent genital arousal syndrome, and identified five specific criteria for diagnosis.

These were then expanded by the International Society for the Study of Women’s Sexual Health in 2021. According to that organisation, PGAD refers to “persistent or recurrent, unwanted or intrusive, distressing sensations of genital arousal”. It is “most commonly experienced in the clitoris but also in other genito-pelvic regions” and “may include other types of genito-pelvic dysesthesia” like buzzing, tingling, burning, twitching, itch or pain.” The minimum duration for a diagnosis is 3 months.

Are you saying it’s like having a constant orgasm? So where does it actually come from then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why are we afraid of the dark?

Why do people consider the number seven lucky?

Why do we get moles?

A podcast written and realised by Joseph Chance.

First Broadcast: 5/4/2024

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