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Latest Episodes:

How much CO2 does a search on ChatGPT emit? Apr 11, 2025

Show notes

AI is everywhere—from helping us write emails to planning our meals. But while it may feel invisible, it comes with a real environmental cost. According to a 2024 Ifop-Talan survey, 70% of young adults use AI every day—without realizing how much energy and water it consumes.

A 2024 study by researcher Shaolei Ren found that generating a short 100-word email with AI uses the same amount of energy as keeping 14 LED bulbs on for an hour—and nearly a bottle of water. Multiply that across millions of users, and the environmental footprint becomes significant. A single ChatGPT request emits between 2.5 and 5 grams of CO₂, and just 10 daily exchanges over a year could add up to nearly one ton.

Why does AI consume so much energy? What are tech companies doing to reduce its environmental impact? And can AI ever be truly sustainable?

In under 3 minutes, we answer your questions!

To listen to the latest episodes, you can click here:

Which words has Donald Trump banned?

Is looking older a bad thing?

Can naps keep the brain healthy?

A Bababam Originals podcast written and realised by Amber Minogue

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Is looking older a bad thing? Apr 09, 2025

Show notes

“Time and tide waits for no one”, the old saying goes, but it’s fair to say that some people are affected by symptoms of ageing earlier than others. And the latest study to come out of the University of Rotterdam suggests that there may be a link between how old we look, and how likely we are to develop certain age-related conditions.

The team of researchers published their findings in the British Journal of Dermatology in January 2023. They had studied a group of 2679 people aged between 51 and 87. Facial photographs were taken of each participant. They’d all been instructed not to wear any creams, make-up or jewellery. 27 assessors were then tasked with estimating the age of participants, based on the photos of their faces.

What evidence is that based on? Where does the link to health conditions come in? Is looking older linked to a higher mortality rate then? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

What is eatertainment, the "next-level" dining experience?

Should vapes have the same restrictions as cigarettes?

Why do we get goosebumps?

A Bababam Originals podcast, written and produced by Joseph Chance.

First Broadcast: 5/3/2023

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Which words has Donald Trump banned? Apr 09, 2025

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When Donald Trump returned to the White House in 2025, one of his priorities was to roll back progressive policies from the Biden administration. Among the main targets were scientific projects—many of which now risk losing funding if they include certain terms related to social or environmental issues.

According to The Washington Post, an internal document from the U.S. National Science Foundation flagged over 120 words, including ‘activism’, ‘equity’, ‘inclusion’, ‘women’, ‘stereotypes’, and ‘trauma’. These terms have effectively been blacklisted, threatening research in fields like ecology, gender studies, and racial equity.

Why is this happening? And how has the scientific community responded? Could this mark a turning point for academic freedom in the U.S.? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Why is sugar bad for our memory?

Does the law of attraction really work?

How can I stay trendy buying only second hand clothes?

A podcast written and realised by Joseph Chance.

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Does the Mediterranean diet lower risks of dementia? Apr 07, 2025

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According to new research a mediterranean diet could lower the risk of dementia by a quarter regardless of a person's genetic risk. “The findings from this large population-based study underscore the long-term brain health benefits of consuming a Mediterranean diet, which is rich in fruits, vegetables, whole grains, and healthy fats," said Joint lead author of the study, Dr Janice Ranson, a senior research fellow at the University of Exeter, for the Guardian newspaper.

The researchers measured people, who did and did not follow a Mediterranean diet, and took into account each individual’s genetic risk for dementia. Over nearly a decade, there were 882 cases of dementia, but those who followed a strict Mediterranean diet had a 23% lower risk of developing the condition.

What did the researchers find? What foods are included? Is diet the only factor? In under 3 minutes, we answer your questions!

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How long do I have to wait to swim after eating?

What are the world's least safe travel destinations?

Why do we get travel sick?

A Bababam Originals podcast written and realised by Amber Minogue.

First broadcast: March 29th, 2023

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What is eatertainment, the "next-level" dining experience? Apr 05, 2025

Show notes

The term is a bit of a mouthful in more ways than one, but eatertainment has been growing rapidly in recent years. Of course, it’s the contraction of “eat” and “entertainment”, and refers to when eating out is more than just a meal; it has a unique entertainment aspect too.

A cinema that allows visitors to enjoy a meal during a film showing, or an indoor mini-golf course which you can play on while eating bar snacks. Eatertainment has been around for a while now, first taking off in the 2000s. And there’s certainly a generational aspect to the trend’s popularity. According to ModernRestaurantManagement.com, 78% of millennials prefer spending their money on experiences, rather than material products.

What’s the appeal for customers? Where in the world is eatertainment most popular? In under 3 minutes, we answer your questions!

To listen to the last episodes, you can click here:

Should vapes have the same restrictions as cigarettes?

Why do we get goosebumps?

What is Oculus, Russia's new repressive AI tool?

A Bababam Originals podcast, written and produced by Joseph Chance.

In partnership with upday UK.

First broadcast 01/03/2023

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Are fresh vegetables better for you than frozen ones? Apr 04, 2025

Show notes

We often assume that fresh is best, but the reality is more complicated. It all depends on how vegetables are stored, how long they’ve been in transit, and even how they’re cooked. While fresh vegetables are packed with nutrients right after harvest, they can lose a significant amount of vitamins and minerals by the time they reach your plate.

According to a 2023 study on UK consumer habits, nearly 90% of British consumers regularly buy frozen vegetables, showing a more balanced approach rather than overwhelmingly favoring fresh produce. Frozen vegetables are picked and frozen within hours, preserving up to 80% of their vitamin C, while fresh ones can lose up to 40% of their nutrients during storage and transport.

So, which option is healthier? Are frozen vegetables actually better than fresh ones? And what about cost and convenience?

In under 3 minutes, we answer your questions!

To listen to the latest episodes, you can click here:

How is toilet paper helping to reduce suicide in Japan?

How can I influence my dreams?

Is it best sleeping in total darkness?

A podcast written and realised by Amber Minogue

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Why is the brain our biggest sex organ? Apr 02, 2025

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The brain plays a central role in desire, arousal, and sexual pleasure, but we don’t always realize just how much it influences our sex lives. While hormones and physical attraction are important, it’s the brain that processes emotions, triggers pleasure, and coordinates physical responses.

According to neuroscientists, every part of the brain is involved in sexuality. The hypothalamus regulates hormones, the amygdala processes emotions, and the prefrontal cortex influences decision-making and inhibition. When you meet someone and feel attracted to them, your brain releases a surge of dopamine, serotonin, and testosterone, creating feelings of pleasure and desire.

What happens in the brain during an orgasm? How do stress and emotions impact libido? And why is mental well-being so important for a fulfilling sex life? In under 3 minutes, we answer your questions!

To listen to the latest episodes, you can click here:

Could AI ever be able to offer therapy?

Do we have sex often enough?

What foods accelerate ageing?

A podcast written and realised by Joseph Chance

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Discover "Long Story Short", Europod’s new daily podcast Mar 30, 2025

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What’s shaping Europe today? How does it impact your life? And what’s the bigger picture? Long Story Short is Europod’s new daily podcast, cutting through the noise to bring you the facts, the context, and why it all matters in just 5 minutes. Tune in Monday to Friday for sharp, no-nonsense breakdowns of the news that’s shaping Europe. Perfect for your coffee break, your commute, or whenever you need to catch up. Long Story Short, hosted by Evi Kiorri, with new episodes dropping at 12:30 PM CET, is available on all streaming platforms.

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What are the best natural remedies for insomnia? Mar 28, 2025

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Not being able to fall asleep at night can be incredibly frustrating. You’re tossing and turning, exhausted but unable to drift off. If this sounds familiar, you’re not alone—millions of people struggle with insomnia, making it difficult to get through the next day.

While medication is an option, experts often recommend non-drug approaches as the most effective solutions. Light therapy, weighted blankets, and natural remedies like valerian tea or chamomile essential oils can all help improve sleep quality. Melatonin supplements can also be useful, but they’re best for short-term use.

So how do these remedies work? Which one is right for you? And when should you consider cognitive behavioral therapy for insomnia? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

What are the warning signs of depression?

Could Bare Minimum Mondays protect us from burnout?

What are the dangers with being overly perfectionist?

A Bababam Originals podcast, written and produced by Joseph Chance.

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What foods accelerate ageing? Mar 26, 2025

Show notes

We all know that eating a balanced, nutrient-rich diet is one of the best ways to support healthy aging. While aging is a natural and inevitable process, the foods we eat can either slow it down or speed it up. Some protect our cells, while others do real harm, accelerating aging both inside and out.

Sugar, for example, is one of the biggest enemies of your skin. It triggers a process called glycation, which damages proteins in the body, leading to wrinkles, dull skin, and even chronic diseases. Meanwhile, processed fats, excess salt, and alcohol can also take a toll on your health, from cardiovascular risks to dehydration and premature aging.

So what exactly is glycation? Which foods should you avoid to keep your skin and body healthy for longer? And are there any foods that can help fight aging? In under 3 minutes, we answer your questions!

To listen to the latest episodes, click here:

How can I celebrate New Year’s at home and still have fun?

Should we be worried about the Lensa AI avatar app?

How does the 3-30-300 rule affect my mental health?

A Bababam Originals podcast, written and produced by Amber Minogue

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