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    Professional

    D&M’s with DEAN

    Join our host, a former pro athlete turned podcasting powerhouse, as he steps off the field and behind the mic, embarking on a new quest. Each episode delves into the minds and hearts of the most captivating individuals from all walks of life. Our host’s unique perspective, honed from years of competitive sports, guides conversations that cut to the core of what it means to pursue passion, face adversity, and redefine success. Whether it’s groundbreaking entrepreneurs, creative minds, or fellow athletes who’ve pivoted to new paths, these stories aren’t just about making it to the top – they’re about the resilience, learning, and growth along the way. Tune in and be inspired to make your next bold move.


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    Episode 104 - Josh Khoury // How stepping outside my comfort zone game me my dream job. Jul 07, 2024
    Show notes

    Welcome to "D&M's with Dean," where we dive into engaging conversations with fascinating personalities. In this episode, we sit down with BMX riding coach Josh Khoury, a dedicated mentor who’s not afraid to step out of his comfort zone.


    Josh's journey is unique—spending his early years riding shows and coaching in China, he gained a wealth of experience that he now brings to his students. His focus is on helping his riders progress, with the ultimate goal of getting them to the Olympics.


    Tune in as we discuss Josh's experiences abroad, the challenges he's faced, and his approach to coaching. Whether you're into BMX or just love a good story, this episode offers insights and inspiration from a coach who's all about pushing limits and achieving dreams.


    Instagram: @joshkhourybmx


    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    A FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN


    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 103 - Cody Adams // Why a balanced lifestyle is bullshit.. Jun 30, 2024
    Show notes

    Welcome to "D&M's with Dean," where we dive deep into meaningful conversations with some of the most intriguing personalities. In this episode, we're joined by the enigmatic Cody Adams, a figure who has recently taken social media by storm with his bold and controversial stances on health and fitness. Cody’s unfiltered messaging and unapologetic delivery have sparked intense discussions, drawing both passionate supporters and vocal critics.


    Despite the backlash, it’s clear that the hate comments have only fueled Cody’s rise, pushing his platforms to new heights. But beneath the controversy lies a powerful core message: the importance of self-improvement and taking charge of your health. Cody’s approach may be polarizing, but it undeniably gets people talking and thinking about their own fitness journeys.


    In this episode, we don’t shy away from the tough conversations. While Cody and I don’t see eye to eye on everything, our debates are always respectful and enlightening. Tune in to hear a lively exchange of ideas, where we challenge each other’s views and, ultimately, find common ground in our shared goal of motivating people to better themselves in every aspect of their lives. Whether you love him or hate him, Cody Adams is becoming a well-known name in the fitness world, and this episode promises to be both thought-provoking and inspiring.


    This episode is brought to you by Athletic Greens.




    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you




    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to




    athleticgreens.com/offtrack




    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!




    Use the code: DEAN


    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 102 - Eleanor Hadley // Certified sex educator - Why you really don't have a health sex life. Jun 23, 2024
    Show notes

    Joining us today is Eleanor Hadley, a certified sex educator, dynamic speaker, and prolific writer. With accolades as a sex and relationship coach, Eleanor delivers captivating and practical sex education through her diverse range of courses. Among her most sought-after classes is Tongue Tactics, where she imparts actionable advice and techniques for mastering oral intimacy.


    In this episode, Eleanor also discusses the added pressure of having a three-way with a couple, the best and worst songs to play during sex, and reasons why your partner might not want to sleep with you anymore. She delves into the negative impacts of porn and sheds light on the surprising benefits of platforms like OnlyFans. Tune in for a candid and insightful conversation about enhancing your sexual experiences and relationships.



    Instagram: @eleanorhadley



    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN

    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 101 - Chris Griffin interviews Dean Lucas Jun 16, 2024
    Show notes

    In this episode, we dive into the inspiring story of Chris Griffin, a 22-year-old who has skyrocketed to social media fame. After receiving a pivotal piece of advice from his mentor to post a video a day, Chris embarked on a journey that would transform his online presence and his life.


    Join us as Chris shares his experiences, from the challenges of creating daily content to the moments that propelled him into the spotlight. He discusses the impact of consistency, the strategies he used to engage with his growing audience, and the personal growth he has experienced along the way.


    Chris is not only a social media sensation but also the host of his own podcast, "The Pocket with Chris Griffin," where he continues to inspire and motivate others. His drive and determination are evident in everything he does, and he’s passionate about helping those around him level up in their own lives.


    Whether you’re an aspiring influencer, a content creator, or simply curious about the power of social media, this episode offers valuable insights and practical tips. Tune in to hear Chris Griffin’s remarkable journey and discover how a single piece of advice can lead to extraordinary success.


    Instagram: https://www.instagram.com/morechrisgriffin/


    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN

    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 100 - Caleb Coroneos // How almost ending my life changed my perspective forever. Jun 09, 2024
    Show notes

    Caleb, at just 20 years old, has accomplished remarkable feats in business that many in their 30s strive to achieve. He is the creator and host of two engaging podcasts, runs an educational platform where he mentors up-and-coming videographers, and recently debuted his own fashion line, Aytichiaphobia.


    In this episode, Caleb narrates his transformation from a quiet videographer to a self-assured entrepreneur managing various projects. He outlines his approach to balancing multiple responsibilities, detailing his daily habits, inspirations, and the hurdles he’s overcome.


    Our conversation also delves into the personal side of Caleb’s journey – the challenges, self-doubt, and crucial mindset changes that have fueled his achievements. This honest discussion offers a true perspective on entrepreneurship, emphasizing the mental resilience required and the relentless quest for growth and learning.


    caleb.coroneos


    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN

    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 99 - Charlie Owen // Why your relationship is failing, Letting go of unhealthy relationships Jun 02, 2024
    Show notes

    Episode 98 - In this episode of D&M's with Dean, we chat with Charlie Owen about the challenges of modern relationships and personal development. Charlie shares his viral TikTok experience, where he tackled the issue of inappropriate content on social media. We discuss how distractions like social media and video games can drain potential and numb ambition, especially for young men.


    Charlie also highlights the strain these distractions can put on relationships, emphasizing issues of respect and intimacy. We explore future challenges posed by AI companions and their potential impact on real human connections. Tune in for an insightful conversation on navigating modern life's challenges and maintaining healthy relationships.


    Enjoy


    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN

    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 98 -Has RedBull Hardline Gone to Far?? May 27, 2024
    Show notes

    After seeing a massive canyon gap built out of scaffolding at this year's RedBull Hardline, everyone was a mixture of nervous and shocked that it's turned into this.


    With the take-off angle being quite steep it seemed like it might kick the riders, and that's exactly what it did to Jim Monro.


    There are talks they will be putting a net out and also changing the lip.


    This episode is brought to you by Athletic Greens.

    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN


    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 97 - Cory Teunissen // How work ethic and mindset got me everything I ever wanted, On the brink of quitting, The grind never stops May 26, 2024
    Show notes

    Welcome to episode 97, Today we have Corey on the podcast, sharing his exciting plans for the next few months. Corey is gearing up to head back to the States in May after recovering from two ankle surgeries here in Australia. He'll be spending a week in LA at the Red Bull High Performance Center before moving on to his second home in Orlando, Florida, for four months of intense training.


    Corey's main focus is on getting back to peak fitness and preparing for a big event on the Gold Coast - the World Championships. This event is his ultimate goal for the year, and he's determined to win it. He'll be back in Australia around August/September to compete in the last stop of the world tour and give his all in the championship.


    After the season wraps up, Corey plans to take a couple of months off before starting preseason training again in December. With a lot of changes and challenges ahead, he's excited and ready to tackle them all. Thanks for tuning in to D&M's with Dean! Stay tuned for more inspiring conversations and updates.


    Enjoy.


    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN

    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 96 - Taylor Cecil // Holistic health coach - How to calm you mind and understand yourself better May 19, 2024
    Show notes

    This week's guest is Taylor Cecil. His journey into holistic training began in 2007 after being diagnosed with chronic fatigue syndrome from intense triathlon training. Seeking rehabilitation from Jan Catron (CHEK Australia), Taylor transformed his mind and body, learning the importance of balancing intensive training with restorative practices. Inspired, he pursued a career in holistic health, becoming a specialist in functional training. With 15 years of experience and world champion clients, Taylor is a Certified Dynamic Neuromuscular Stabilisation (DNS) Trainer, known for his detailed physical assessments and unique expertise.


    Beyond physical coaching, Taylor excels in mental coaching, bringing clarity and calm to his clients. He’s a sought-after speaker for companies like Red Bull and the Entrepreneurs Organisation, inspiring big thinkers and those looking to transform their mindset and lives.


    @taylorcecil


    @yournativestate


    www.nativestate.com.au


    This episode is brought to you by Athletic Greens.


    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack


    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN

    https://www.breatheeze.com.au?sca_ref=5974709.y5VH8csneM

    Hosted on Acast. See acast.com/privacy for more information.


    Episode 95 -2024 UCI WORLD CUP // Fort William Downhill Recap. May 16, 2024
    Show notes

    I chat about results, crashes, and who you should be looking out for this year.


    Come along and let me know your thoughts on the 2024 season so far??


    This episode is brought to you by Athletic Greens.

    If a comprehensive solution is what you need from your supplement routine, then Athletic Greens is giving you


    a FREE 1-year supply of Vitamin D AND 5 free travel packs with your first purchase. Go to


    athleticgreens.com/offtrack



    Do you want to breathe easier, sleep better, and perform at your peak? Follow the link below and check out Breatheeze to get your breath back on track!


    Use the code: DEAN


    https://www.breatheeze.com.au

    Hosted on Acast. See acast.com/privacy for more information.


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