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    Education

    Divorce with Sam and Leah

    Welcome to our podcast, a heartfelt and insightful series hosted by two certified divorce coaches who have personally experienced the complexities of divorce. Our podcast is a blend of personal insights and professional expertise, focusing on topics like rebuilding self-esteem, mastering the art of co-parenting with a high-conflict ex, and fostering resilience in both yourself and your kids. Our goal is to offer you a sanctuary of healing, tools, and practical advice. Join us in transforming your divorce experience into a journey of personal growth and empowerment.

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    Copyright: © Sam & Leah

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    Latest Episodes:
    When Good Intentions Go Bad: Navigating Divorce Advice from Loved Ones Mar 04, 2024
    Show notes

    Tapping into the heart of raw, real experiences, this episode unpacks a topic many of us find all too familiar, yet often unspoken: the well-meaning but ultimately harmful advice dished out by friends and family during divorce. Sam and Leah dive deep into the stories that have shaped our clients' journeys, highlighting how personal fears and insecurities can be unwittingly projected onto those we aim to support. We dissect why it's crucial to seek objective opinions from professionals outside the emotional whirlwind and remind our listeners to trust the most underappreciated guide through this storm—their gut instinct. This episode doesn't just scratch the surface; it offers a lifeline of wisdom for anyone navigating the choppy waters of divorce, affirming that while the advice may come from a place of love, the path to healing and clarity is one you forge with intention and insight. Join us as we explore the delicate balance between accepting support and protecting your peace during one of life's most challenging transitions.


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



    Ignored Warnings Before “I Do” Feb 26, 2024
    Show notes

    In this raw and enlightening episode, join your hosts, Sam and Leah, as they dive deep into the emotional journeys that led them to, and through, their marriages. With vulnerability and courage, they share the red flags they overlooked and the inner voices they silenced before saying "I do" to their ex-husbands. This conversation isn't just about hindsight; it's a powerful exploration of intuition, societal pressures, and the strength it takes to listen to our deepest truths. Whether it's a gut feeling or advice from loved ones we chose to ignore, Sam and Leah open up about the lessons learned and the wisdom gained from honoring their authentic selves. This episode is for anyone who's ever faced a crossroads between the heart's guidance and the expectations of others.


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



    A New Chapter of Love: Exploring Sleep Divorce and Post-Divorce Growth Feb 19, 2024
    Show notes

    In this enlightening episode, we dive into the increasingly popular concept of sleep divorce, a trend that's reshaping the way couples value their sleep and intimacy. We explore what sleep divorce actually entails, why more and more couples are choosing to sleep apart, and how it could potentially enhance your relationship rather than harm it.

    But that's not all – we also take a deep dive into the transformative journey of divorce itself. We discuss how the end of a marriage can surprisingly be the beginning of a more profound connection with yourself and, eventually, with a partner who truly compliments you. Through personal insights and expert opinions, we uncover the valuable lessons learned from past relationships, and how they pave the way to discovering what you truly seek in love and partnership.

    Whether you're contemplating a sleep divorce, navigating the choppy waters of separation, or simply curious about these modern relationship dynamics, this episode offers a fresh perspective on love, compatibility, and personal growth. Join us as we explore how embracing change in our intimate lives can lead to deeper fulfillment and, ultimately, to finding the love that aligns with our true selves.

    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



    Co-Parenting Unplugged: Candid Conversations & Clever Tips Feb 12, 2024
    Show notes

    Join us as we share the top tips for making every moment with your kids unforgettable, from being fully present to engaging in their world and creating new traditions that will be cherished for a lifetime. Discover how open communication and consistency can transform your co-parenting experience, fostering a stronger bond with your children and making you the MVP in their eyes. Whether you're navigating the tricky waters of co-parenting for the first time or looking for fresh strategies to add to your playbook, this episode is packed with actionable advice, heartwarming stories, and a healthy dose of humor. So, grab your headphones (and maybe a pancake or two) and let’s unlock the joy and connection in co-parenting together. Because at the end of the day, it's all about making those moments count – Lego injuries and all.

    Footnotes:

    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



    Divorce as a New Beginning: Embracing Your Next Chapter Feb 05, 2024
    Show notes

    🌟 Welcome to a transformative episode of our podcast, where we dive into the empowering journey of turning divorce into a springboard for personal growth and a thriving life. In this heartfelt discussion, we share our personal stories of how divorce, often seen as an end, was actually a beginning – a catalyst that led us to where we are today: fulfilled, stronger, and passionate about guiding others through their post-divorce journey.

    🌈 In this episode, we unfold the secrets of tuning into your intuition, the art of self-care, the power of positive self-talk, and the importance of setting healthy boundaries. These are not just strategies; they are life-changing tools that can transform your post-divorce experience into a journey of self-discovery and joy.

    🎧 Tune in to redefine what divorce means to you and discover how it can be the beginning of your most exciting and fulfilling journey yet. Your next chapter is waiting, and it's brighter than you ever imagined!


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



    Nesting Dilemmas: When Divorce's Innovative Solution Gets Complicated Jan 18, 2024
    Show notes

    In today's episode, we're diving into the world of 'nesting' during and after a divorce – a journey that reshapes the very essence of home and family. Picture this: instead of children shuffling between two homes, they stay put while the parents rotate in and out. It's a concept that's as intriguing as it is challenging.

    We kick off with an open and honest discussion about why some families are turning to nesting. As we delve deeper, we address the common issues that bubble to the surface in nesting situations. How do you maintain personal space in a shared home? What about new relationships? And let's not forget the financial implications. It's a balancing act of boundaries, respect, and self-discovery.

    Whether you're contemplating this arrangement, are in the thick of it, or simply curious about this alternative, join us for a conversation that's as real as it gets.


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



    Navigating the Nuances of Child Support: Beyond the 50/50 Debate Dec 21, 2023
    Show notes

    In today's insightful episode, we delve into the complex world of child support, exploring how it's calculated and addressing a provocative question: What if we abolished traditional child support and moved towards splitting all expenses for our children 50/50? Our discussion isn't just about numbers; it's about the real-life implications and challenges of such a drastic shift. We examine the potential hurdles in high-conflict relationships, where eliminating child support could escalate tensions and add layers of stress. The conversation also turns to how, even in amicable situations, this approach demands increased communication with your ex-partner and a constant alignment in decision-making – a task easier said than done.


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

    Episodes recorded on 12/14/23



    Embracing Self-Love: Transforming Inner Dialogue Dec 17, 2023
    Show notes

    Today we delve into the transformative power of self-love and creating a more positive inner-dialogue. In a world where we're often our own toughest critics, learning the art of self-kindness and self-compassion is not just important – it's essential for our mental and emotional well-being. Join us as we explore practical strategies and insights on how to nurture a loving relationship with ourselves.


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse

    Episodes recorded on 12/14/23



    Stop Calling Your Kids Dec 07, 2023
    Show notes

    In this thought-provoking episode, we tackle a sensitive yet crucial aspect of post-divorce parenting: the urge to constantly call your kids during their time with your ex. While it's natural to want to stay connected, overstepping boundaries can strain not only your relationship with your ex but also impact your children's well-being, especially when dealing with a high-conflict situation. We'll discuss how to navigate this delicate balance, emphasizing the importance of respecting the other parent's time and fostering independence in your kids. By sharing real-life scenarios and expert insights, we'll explore ways to healthily detach, focus on self-growth, and ultimately strengthen your bond with your kids in the long run. This episode is a must-listen for those struggling to find that fine line between staying connected and giving space in a co-parenting dynamic.


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



    5 Tips for Dealing with Your High-Conflict Coparent (That Your Therapist Won’t Tell You) Dec 03, 2023
    Show notes

    In this eye-opening episode, we delve into the world of coparenting with a high-conflict ex. It's a journey that many find themselves navigating, often feeling alone, frustrated, and overwhelmed. But you're not alone! Leah shares five practical tips that go beyond the therapist's office, helping you maintain your sanity. We’ll explore strategies for communication, setting boundaries, and self-care that are tailored for those challenging interactions. Whether you're just starting on this path or have been walking it for a while, these insights aim to empower you and bring a sense of control back into your life. Tune in and discover how to transform your co-parenting experience from a battle to a manageable, and even positive, journey.


    Join The Next Chapter: https://www.thenextchaptercoaches.com/membership

    Learn More About Sam’s Co-Parenting Course: https://www.theuglytruthofcoparenting.com/course

    Learn More About Leah’s Confidence Course: https://leahmariecoaching.com/confidencecourse



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