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**Dishin’ Nutrition Podcast**

Welcome to Dishin’ Nutrition where we dish on trending nutrition topics all the while making it easy and fun to understand! Sarah Williams is a registered dietitian who tries to make digestible nutrition education while Emma Boland asks the hard hitting questions that plague our every day lives. Join us weekly while we cover trending topics all the while having fun.

Latest Episodes:

November 7 Update Nov 07, 2024

Show notes

An update about this week for listeners!

Is it possible to lose weight without tracking calories or macros? May 24, 2024

Show notes

Join us as we answer the burning question - IS it possible to lose weight without tracking calories or macros? Sarah offers some alternatives to focus on while Emma asks some hard questions that will make any listener second question their motivations behind weight loss and the diet industry.

What the heck even is a Registered Dietitian?? May 17, 2024

Show notes

Join us as Emma asks Sarah what the heck even is a registered dietitian! Sarah delves out all the schooling, training, education, and exams that is takes to get those RD credentials. If you have a podcast topic submission, you can go to our instagram @dishinnutritionpodcast and submit there!

All About Supplements + My 3 Top Recommendations as an RD May 10, 2024

Show notes

Sarah and Emma discuss the burning topic that everyone has an opinion about - SUPPLEMENTS! Should we take them? Should we not? Should we trust each supplement that is available? We dive into the topic and uncover the truth about supplements once and for all! As a bonus, Sarah shares what supplements she recommends for the general public as a registered dietitian.

Current Trends (Cow colostrum, coffee enemas, souping trend) May 03, 2024

Show notes

Join us while we cover some trending topics like cow colostrum, coffee enemas (yes, you read that right), and the souping trend. The world of nutrition never lacks interesting conversation so what better way to open our podcast than to speak on things that are covering our FYP's?

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