Dietitians Unplugged Podcast

Latest Episodes:

Episode 4 - Will I ever lose weight as an intuitive eater? Jan 12, 2016

Show notes

In this episode, Dietitians Unplugged hosts, Aaron and Glenys explore the common question , "Will I ever lose weight as an intuitive eater?" It's something many people wonder about and this episode will help you understand why weight is not a central goal of Intuitive Eating. Aaron and Glenys also give a brief update on Oprah's partnership with Weight Watchers which was discussed in detail in Episode 3.

Episode 3 - Oprah and Weight Watchers Dec 14, 2015

Show notes

In our latest episode of Dietitians Unplugged, we discuss the recent partnership between Oprah Winfrey and Weight Watchers. We share our thoughts on why this agreement comes as such a surprise to us especially given Oprah's most recent attempts to help empower women in such a profound way.

Episode 2 - Why Diets Really Don't Work Nov 18, 2015

Show notes

Welcome to the Dietitians Unplugged Podcast with Aaron Flores and Glenys Oyston. Join us as we explore the idea of health and wellness from a new perspective. Each episode we will discuss topics that we hope to help you improve your health, body image and fitness without obsessing on the scale or counting calories. We believe in Health at Every Size®, Intuitive Eating, and body positivity and we want to help you build the confidence to ditch the scale, and embrace your health without shaming your body.

In our second episode we review the book, "Secrets from the Eating Lab" by Traci Mann Ph.D.

Episode 1 - Introducing the Dietitians Unplugged Podcast Sep 27, 2015

Show notes

In this episode, we are going to learn more about each other and introduce you to our philosophy as dietitians.

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